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                            <title><![CDATA[ Latest from Fit&Well in Deals ]]></title>
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                                                            <title><![CDATA[ Get up to 68% off last chance items in Lululemon's We Made Too Much section ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/get-up-to-68-percent-off-last-chance-items-in-lululemons-we-made-too-much-sale/</link>
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                            <![CDATA[ Get it before it's gone ]]>
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                                                                        <pubDate>Tue, 28 Jul 2026 09:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 28 Jul 2026 09:58:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Lululemon/Canva]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Five models stand in a yoga studio setting wearing Lululemon clothes]]></media:description>                                                            <media:text><![CDATA[Five models stand in a yoga studio setting wearing Lululemon clothes]]></media:text>
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                            <article>
                                <p>Lululemon's <a href="https://shop.lululemon.com/c/we-made-too-much/n18mhd" target="_blank">We Made Too Much</a> section is always worth a look if you're in the market for new sportswear.</p><p>Lululemon doesn't just make yoga clothing, but has a range of comfortable pieces for everything from running to lounging. All made with the signature Lululemon comfort built in.</p><p>However, the We Made Too Much section can be difficult to sift through. Sometimes discounts look great when you're browsing, but when you look more closely, there will only be one size left in stock.</p><p>With this in mind, I've rounded up the best of the Lululemon sale for you below, and I've made sure all my picks still have plenty of stock. </p><p>But hurry, most of it is on final sale and won't be available for long!</p><h3 class="article-body__section" id="section-accessories"><span>Accessories</span></h3>        <div class="featured_product_block featured_block_standard" data-id="223ba0ba-89bb-11f1-a371-bd126f73ef39">            <a href="https://shop.lululemon.com/p/women-socks/Unisex-Daily-Essential-Crew-Socks-Stripe-MD/_/prod11870390" data-model-name="Unisex Daily Essential Crew Socks Stripe" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/E2ey6Fij5BodkoBTgx3jiZ.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Unisex Daily Essential Crew Socks Stripe</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="223ba204-89bb-11f1-a5dc-09680f120f2d">            <a href="https://shop.lululemon.com/p/structured-classic-ball-cap-script/ach2j5up6c-md" data-model-name="Structured Classic Ball Cap" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.06%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/3gmyWiXt7Jfuxr87nQZ5zk.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Structured Classic Ball Cap</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="223ba29a-89bb-11f1-8bce-7fd8d4138f7a">            <a href="https://shop.lululemon.com/p/canvas-pouch-mini-wordmark/mh8rmamgqd-md?" data-model-name="Canvas Pouch Mini" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/8sqagH5XLJBFJRY3KsnbA6.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Canvas Pouch Mini</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="3acf5adc-89bf-11f1-b42c-af7e9b825580">            <a href="https://shop.lululemon.com/p/back-to-life-sport-bottle-32oz-straw-lid-lemons/hxvscqdlxl-md?" data-model-name="Back to Life Sport Bottle 32oz Straw Lid" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/5BAyVMXK7YrjhBd67QFini.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Back to Life Sport Bottle 32oz Straw Lid</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9584-89d1-11f1-81af-1771c2b7d8d2">            <a href="https://shop.lululemon.com/p/fold-it-hold-it-crossbody-bag-3l/obu1pffo86-md?color=0023" data-model-name="Fold It Hold It Crossbody Bag 3L" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/qBCFE9VpWsXsWWxcnPpKUF.png" alt="Lululemon, Fold It Hold It Crossbody Bag 3L"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Fold It Hold It Crossbody Bag 3L</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de95f2-89d1-11f1-9ad8-8fa371594133">            <a href="https://shop.lululemon.com/p/insulated-tumbler-40oz-print/hzxcba4gaw-md?color=76551" data-model-name="Insulated Tumbler 40ozPrint" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/2MpWfWongCyRPNooUaC8Ya.png" alt="Lululemon, Insulated Tumbler 40ozPrint"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Insulated Tumbler 40ozPrint</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-women-s-tops"><span>Women's Tops</span></h3>        <div class="featured_product_block featured_block_standard" data-id="0efda14a-89d6-11f1-9983-c599e057ca50">            <a href="https://shop.lululemon.com/p/women-bodysuits/Wundermost-UltraSo-NuluMesh-ScoopBa-Sleevelss-ThoB-MD/_/prod20003458?" data-model-name="Wundermost Ultra-Soft Nulu Mesh Scoop-Back Sleeveless Thong Bodysuit" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/HCp2uowfboH9H6j4RyNqVL.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Wundermost Ultra-Soft Nulu Mesh Scoop-Back Sleeveless Thong Bodysuit</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df22f08-89d7-11f1-8691-935a4b8ba093">            <a href="https://shop.lululemon.com/p/womens-t-shirts/Crewneck-Cropped-T-Shirt-MD/_/prod11580376?color=69097&sz=XS" data-model-name="Wundermost Ultra-Soft Nulu Crewneck Cropped T-Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/p6aUfeZzP4hugcNKBuvGoH.png" alt="Lululemon, Wundermost Ultra-Soft Nulu Crewneck Cropped T-Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Wundermost Ultra-Soft Nulu Crewneck Cropped T-Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df22f94-89d7-11f1-b182-43f682740d59">            <a href="https://shop.lululemon.com/p/tops-short-sleeve/Soft-Ribbed-Keyhole-SS-Shirt-MD/_/prod11784336?color=27597" data-model-name="Soft Ribbed Keyhole Short-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/MqjZxQJFnaJfS7Wt9UxrN.png" alt="Lululemon, Soft Ribbed Keyhole Short-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Soft Ribbed Keyhole Short-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9692-89d1-11f1-b8f0-9d780d870ae6">            <a href="https://shop.lululemon.com/p/tops-long-sleeve/All-It-Takes-V-Neck-LS-Shirt-LS-BD-Rib-Nulu-MD/_/prod20004174?color=0001&sz=0" data-model-name="All It Takes Ribbed Nulu V-Neck Long-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/v9hVj7UJCRMRcMrqZc7nXh.png" alt="Lululemon, All It Takes Ribbed Nulu V-Neck Long-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">All It Takes Ribbed Nulu V-Neck Long-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9764-89d1-11f1-9018-11ea3a48572b">            <a href="https://shop.lululemon.com/p/swiftly-cami-tank-top/k7c8w3kr24-md?color=75985&sz=0" data-model-name="Swiftly Cami Tank Top" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/h7vrZDn6Yd5xtzbzVMYPyL.png" alt="lululemon, Swiftly Cami Tank Top"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Swiftly Cami Tank Top</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de97c8-89d1-11f1-beed-0d947b2d0ea2">            <a href="https://shop.lululemon.com/p/stretch-mesh-relaxed-fit-tank-top/fnijfftfz0-md?color=0001&sz=XS" data-model-name="Stretch Mesh Relaxed-Fit Tank Top" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/4QxGqrb3khKVvT7uqxWuXT.png" alt="Lululemon, Stretch Mesh Relaxed-Fit Tank Top"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Stretch Mesh Relaxed-Fit Tank Top</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de982c-89d1-11f1-b1b3-3333dd5d59a1">            <a href="https://shop.lululemon.com/p/tops-long-sleeve/Swiftly-Open-Hole-V-Neck-Long-Sleeve-Shirt-MD/_/prod20001610?color=73084" data-model-name="Swiftly Open-Hole V-Neck Long-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/iMTBzR85bEdZHi9jN9c9QY.png" alt="Lululemon, Swiftly Open-Hole V-Neck Long-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Swiftly Open-Hole V-Neck Long-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9890-89d1-11f1-ae03-f7f89ee3246a">            <a href="https://shop.lululemon.com/p/satin-shine-full-zip-tank-top-ms-bc-stripe/exmkavn0j9-md?color=76025" data-model-name="Satin Shine Full-Zip Tank Top Medium Support" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/v5hhVsZh5WVaWTfs9k8CLe.png" alt="Lululemon, Satin Shine Full-Zip Tank Top Medium Support"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Satin Shine Full-Zip Tank Top Medium Support</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9962-89d1-11f1-b1de-2dd3692f4f42">            <a href="https://shop.lululemon.com/p/tops-long-sleeve/Hold-Tight-Long-Sleeve-Shirt-Jewelled-MD/_/prod20000006?color=0001" data-model-name="Hold Tight Long-Sleeve Shirt Jewelled" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/LaP483ZkVvwpjVXJwCbRe5.png" alt="Lululemon, Hold Tight Long-Sleeve Shirt Jewelled"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Hold Tight Long-Sleeve Shirt Jewelled</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9a98-89d1-11f1-ada8-e7fed2e6f457">            <a href="https://shop.lululemon.com/p/paisley-mesh-tennis-tank-top-bc-cup/xb7chm0ncp-md?color=75920" data-model-name="Paisley-Mesh Tennis Tank Top" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/CtC2GCctUaJEWbh2VXybhM.png" alt="Lululemon, Paisley-Mesh Tennis Tank Top"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Paisley-Mesh Tennis Tank Top</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9b6a-89d1-11f1-bff1-4b4d40c2563e">            <a href="https://shop.lululemon.com/p/salutations-yoga-tank-top-light-support-bc-cup/fcarhs806g-md?color=75373" data-model-name="Salutations Yoga Tank Top" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/cQCa6BabxcRU2M4Mw7XJ4k.png" alt="Lululemon, Salutations Yoga Tank Top"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Salutations Yoga Tank Top</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9c3c-89d1-11f1-86ed-d3481fe9f0e1">            <a href="https://shop.lululemon.com/p/court-champ-high-neck-tennis-tank-top/lms7zjh1vk-md?color=77233" data-model-name="Court Champ High-Neck Tennis Tank Top" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/swukRFpUBs3kRQDfeyJRPB.png" alt="Lululemon, Court Champ High-Neck Tennis Tank Top"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Court Champ High-Neck Tennis Tank Top</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="e85b35b0-89d6-11f1-bbd3-7fb1c74310bd">            <a href="https://shop.lululemon.com/p/women-tanks/Swiftly-Tech-RB-2-Race-MD/_/prod9900002?color=66119&sz=0" data-model-name="Swiftly Tech Racerback Tank Top 2.0" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Vq6UtfJtGxkaAx8vxdVa8Z.png" alt="Lululemon, Swiftly Tech Racerback Tank Top 2.0"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Swiftly Tech Racerback Tank Top 2.0</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="e85b36f0-89d6-11f1-ad3b-e95d9787340a">            <a href="https://shop.lululemon.com/p/tops-short-sleeve/All-Yours-Organic-Cotton-Cropped-T-Shirt-MD/_/prod20002094?color=80616" data-model-name="All Yours Organic Cotton Cropped T-Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/XXVyHQbJxuNDfAMaKCTtvP.png" alt="Lululemon, All Yours Organic Cotton Cropped T-Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">All Yours Organic Cotton Cropped T-Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-sports-bras"><span>Sports bras</span></h3>        <div class="featured_product_block featured_block_standard" data-id="0efda2da-89d6-11f1-af63-79f2777d0657">            <a href="https://shop.lululemon.com/p/women-sports-bras/Bend-This-Scoop-Square-Bra-A-C-Cups-MD/_/prod11750118" data-model-name="Bend This Scoop and Square Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Q73LXUTEsL9oobECktTYSf.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Bend This Scoop and Square Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df23098-89d7-11f1-8d7e-79bc534bff1f">            <a href="https://shop.lululemon.com/p/straight-strap-sports-bra-light-support-bc-tennis/eplm1xr7z5-md?color=69502" data-model-name="Straight-Strap Sports Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/CPtwCWsRL6NRdYbmXCKEUG.png" alt="Lululemon, Straight-Strap Sports Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Straight-Strap Sports Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df23110-89d7-11f1-ad42-cd8ac840612c">            <a href="https://shop.lululemon.com/p/nulu-straight-neck-bra-light-support-bc-cup/ewbghah65j-md?color=0001" data-model-name="Nulu Straight-Neck Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/enbgvBnPLpF42gVeh9SJh8.png" alt="Lululemon, Nulu Straight-Neck Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Nulu Straight-Neck Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df23188-89d7-11f1-8c67-a3eb7ffdbacb">            <a href="https://shop.lululemon.com/p/scoop-neck-racerback-tennis-bra-medium-support-bc/fccb8sa8qk-md?color=77233" data-model-name="Scoop-Neck Racerback Tennis Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/UxqwanKhSB5yZgsSAWdaLo.png" alt="Lululemon, Scoop-Neck Racerback Tennis Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Scoop-Neck Racerback Tennis Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df2320a-89d7-11f1-8745-2d06461afa74">            <a href="https://shop.lululemon.com/p/women-sports-bras/Energy-Bra-Medium-Support-B-D-Cups-Evolve-MD/_/prod11870723?color=72757&sz=XXS" data-model-name="Energy Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/ta5aWkEpnQiPCnPUeKE8mh.png" alt="Lululemon, Energy Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Energy Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6df23282-89d7-11f1-9299-f500a1dae21f">            <a href="https://shop.lululemon.com/p/nulu-ribbed-scoop-neck-bra-light-support-bc-cup/l3sq7e3b8h-md?color=75702&sz=XXS" data-model-name="Nulu Ribbed Scoop-Neck Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/jwjwrpHDt8L74THWCVBoPZ.png" alt="Lululemon, Nulu Ribbed Scoop-Neck Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Nulu Ribbed Scoop-Neck Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="0efda33e-89d6-11f1-875f-031be253ec92">            <a href="https://shop.lululemon.com/p/women-sports-bras/FlexyFlex-Strappy-Yoga-Bra-Light-Support-D-DDD-Cup-MD/_/prod20000094?color=74050" data-model-name="FlexyFlex Strappy Yoga Bra Light Support" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/sfyKqRm5c7AYp6ctP9y8Bm.png" alt="Lululemon, FlexyFlex Strappy Yoga Bra Light Support"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">FlexyFlex Strappy Yoga Bra Light Support</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="0efda3a2-89d6-11f1-82de-d71e4f3e888c">            <a href="https://shop.lululemon.com/p/paisley-mesh-back-v-long-tennis-bra-med-support-bc/onrr6tsevd-md?color=74087&sz=XXS" data-model-name="Paisley Mesh-Back V-Neck Longline Tennis Bra" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/CKGpSC29p4V2cfvMc97LbA.png" alt="Lululemon, Paisley Mesh-Back V-Neck Longline Tennis Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Paisley Mesh-Back V-Neck Longline Tennis Bra</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="0efda410-89d6-11f1-b5b6-4937f65a807a">            <a href="https://shop.lululemon.com/p/women-sports-bras/Energy-Longline-Bra-Medium-Support-BD-Cup-Evolve-MD/_/prod11871000?color=74050&sz=XXS" data-model-name="Energy Longline Bra Medium Support" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/JRLLQXa234KHqxYcJ6oWEF.png" alt="Lululemon, Energy Longline Bra Medium Support"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Energy Longline Bra Medium Support</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-women-s-bottoms"><span>Women's bottoms</span></h3>        <div class="featured_product_block featured_block_standard" data-id="6e4a753a-89d9-11f1-9f29-7df70105ad74">            <a href="https://shop.lululemon.com/p/women-shorts/Everlux-Denim-Print-Short-3-Denim-Dreams-Set-MD/_/prod20002502" data-model-name="Everlux Denim-Print Short 3"Denim Dreams Set" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/sHqbu8xBiHLTZqDRVoybva.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Everlux Denim-Print Short 3"Denim Dreams Set</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="6e4a75b2-89d9-11f1-b7ce-091de7ca2ae4">            <a href="https://shop.lululemon.com/p/womens-leggings/Align-HighRise-Tight-25-Pockets-MD/_/prod10520954?awc=30347_1785149262_e4117949abd4c126275d0ba667cea490&cid=aff_aff&color=72763&sv1=affiliate&sv_campaign_id=166580&sz=0" data-model-name="Align™ High-Rise Pant with Pockets 25"" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/nGHY3cQfaVRhrNBPcYq6Fj.png" alt="lululemon, Align™ High-Rise Pant with Pockets 25""></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>lululemon</div>                                        <div class="featured__title">Align™ High-Rise Pant with Pockets 25"</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9a34-89d1-11f1-831c-c1b5e1456ba1">            <a href="https://shop.lululemon.com/p/striped-baggy-low-rise-track-short-9-5/dr7qdll2u1-md?color=76112&sz=XXXS&ta=1&tasid=rCQKUlH8MS&taterm=Low%20rise%20bur" data-model-name="Striped Baggy Low-Rise Track Short 9.5"" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/pPNNYVH8YYjZukuYz9QYZF.png" alt="Lululemon, Striped Baggy Low-Rise Track Short 9.5""></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Striped Baggy Low-Rise Track Short 9.5"</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9b06-89d1-11f1-af73-050cda25944a">            <a href="https://shop.lululemon.com/p/women-shorts/High-Rise-Tennis-Layering-Short-3-5-MD/_/prod20002486?color=0001" data-model-name="High-Rise Tennis Layering Short 3.5"" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/sSUTYpXvCJJ2qp76WVDDzT.png" alt="Lululemon, High-Rise Tennis Layering Short 3.5""></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">High-Rise Tennis Layering Short 3.5"</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea466-89d1-11f1-9df0-3398d50e663a">            <a href="https://shop.lululemon.com/p/womens-leggings/Thermal-High-Rise-Running-Tight-28-MD/_/prod11870807?color=0001&sz=0" data-model-name="Thermal High-Rise Running Tight 28"" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/9TKbE7YjEUa6VQyU2VF4Eg.png" alt="Lululemon, Thermal High-Rise Running Tight 28""></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Thermal High-Rise Running Tight 28"</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22de9ca0-89d1-11f1-98d4-ede9b962b673">            <a href="https://shop.lululemon.com/p/womens-steady-state-jogger/gqwcdnolxo-md?color=31045&sz=XXXS" data-model-name="Steady State Jogger" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/WKue85dzhZiR98YdEpQC8J.png" alt="Lululemon, Steady State Jogger"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Steady State Jogger</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-men-s-tops"><span>Men's Tops</span></h3>        <div class="featured_product_block featured_block_standard" data-id="22dea5ce-89d1-11f1-9aad-03e3a09763a9">            <a href="https://shop.lululemon.com/p/mesh-soft-jersey-sleeveless-tank-top/b2546u3yxs-md?color=74111" data-model-name="Mesh Soft Jersey Sleeveless Tank Top" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Wfg2w6RiGjaMnfJsQ2uWhm.png" alt="Lululemon, Mesh Soft Jersey Sleeveless Tank Top"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Mesh Soft Jersey Sleeveless Tank Top</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea632-89d1-11f1-a64e-cd78269b1a34">            <a href="https://shop.lululemon.com/p/mens-button-down-shirts/Airing-Easy-Long-Sleeve-Button-Shirt-MD/_/prod11870132?color=73703" data-model-name="Airing Easy Long-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/gBmCUHSQpgvLqmndJAumk8.png" alt="Lululemon, Airing Easy Long-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Airing Easy Long-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea696-89d1-11f1-af1a-e7e7a61eb9d4">            <a href="https://shop.lululemon.com/p/mesh-soft-jersey-short-sleeve-shirt/b3nwac6tbb-md?color=74111" data-model-name="Mesh Soft Jersey Short-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/wiWHwVqa2z6riJ5BNqu9dE.png" alt="Lululemon, Mesh Soft Jersey Short-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Mesh Soft Jersey Short-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea560-89d1-11f1-861a-e15cdd30736c">            <a href="https://shop.lululemon.com/p/men-ss-tops/Airing-Easy-Short-SS-Button-MD/_/prod11720517?color=73682&sz=XS" data-model-name="Airing Easy Short-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/ftYoPmZBrP8ZhrJbUoyKag.png" alt="Lululemon, Airing Easy Short-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Airing Easy Short-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea6fa-89d1-11f1-80c4-4bb3b81f8b05">            <a href="https://shop.lululemon.com/p/mile-maker-mesh-short-sleeve-shirt-for-all-runners/tg9esqwrvz-md?color=31382" data-model-name="Mile Maker Mesh Short-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/poHVEM5dihTxLxdsXSDURN.png" alt="Lululemon, Mile Maker Mesh Short-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Mile Maker Mesh Short-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea768-89d1-11f1-9d80-8b1bbf19e0a0">            <a href="https://shop.lululemon.com/p/men-ss-tops/Organic-Cotton-Classic-Fit-T-Shirt-MD/_/prod11720354?color=68578" data-model-name="Organic Cotton Classic-Fit T-Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/RafzATyeN8B2zaWqzZagyU.png" alt="Lululemon, Organic Cotton Classic-Fit T-Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Organic Cotton Classic-Fit T-Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea7cc-89d1-11f1-b8a0-11c4b941ad05">            <a href="https://shop.lululemon.com/p/heavyweight-classic-fit-cotton-t-shirt-chipinski/hvtsmqvgg1-md?color=68578" data-model-name="Heavyweight Classic-Fit Cotton T-Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/jbsd87ePGMeeA5PCUck4Rc.png" alt="Lululemon, Heavyweight Classic-Fit Cotton T-Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Heavyweight Classic-Fit Cotton T-Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea830-89d1-11f1-a366-67c6bf784d3e">            <a href="https://shop.lululemon.com/p/men-ss-tops/Metal-Vent-Tech-Short-Sleeve-Shirt-3-MD/_/prod11720682?color=76058" data-model-name="Metal Vent Tech Short-Sleeve Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/MzNEuVGo9qV2uAh6vUKdLh.png" alt="Lululemon, Metal Vent Tech Short-Sleeve Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Metal Vent Tech Short-Sleeve Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea894-89d1-11f1-b18e-07385f9b630b">            <a href="https://shop.lululemon.com/p/mens-polos/Soft-Jersey-Short-Sleeve-Polo-Shirt-MD/_/prod11782450?color=0001" data-model-name="Soft Jersey Short-Sleeve Polo Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/g8bVxgqWsStHEj3tRymme3.png" alt="Lululemon, Soft Jersey Short-Sleeve Polo Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Soft Jersey Short-Sleeve Polo Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="22dea95c-89d1-11f1-b220-873ed9f0b2a8">            <a href="https://shop.lululemon.com/p/metal-vent-tech-relaxed-fit-polo-shirt/gbib2mr53v-md?color=76013" data-model-name="Metal Vent Tech Relaxed-Fit Polo Shirt" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/5DtpB83BFUHPrGVgFrP2AF.png" alt="Lululemon, Metal Vent Tech Relaxed-Fit Polo Shirt"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Metal Vent Tech Relaxed-Fit Polo Shirt</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-men-s-bottoms"><span>Men's bottoms</span></h3>        <div class="featured_product_block featured_block_standard" data-id="e1d04290-89da-11f1-9897-5dd89b6ae547">            <a href="https://shop.lululemon.com/p/men-underwear/Aim-Boxer-MD/_/prod9280332?" data-model-name="Always In Motion Boxer 5"" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/zeFxhwSLiW3eF2xQj4Dnbj.png" alt="shop,"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Always In Motion Boxer 5"</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block 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             </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="e1d0436c-89da-11f1-b128-9b42386707b1">            <a href="https://shop.lululemon.com/p/men-shorts/Heavy-Soft-Jersey-Short-8-5-MD/_/prod20007502?color=3390" data-model-name="Heavyweight Soft Jersey Short 8.5"" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/tEN7ykhm77hMeP9Cj8asCM.png" alt="Lululemon, Heavyweight Soft Jersey Short 8.5""></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Lululemon</div>                                        <div class="featured__title">Heavyweight Soft Jersey Short 8.5"</div>         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                                                            <title><![CDATA[ Get my favorite pair of Skechers shoes for better than half price, but hurry! This deal will be gone before you know it ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-my-favorite-pair-of-skechers-shoes-for-better-than-half-price-but-hurry-this-deal-will-be-gone-before-you-know-it/</link>
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                            <![CDATA[ This is the deal of the year if you prioritize comfort ]]>
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                                                                        <pubDate>Fri, 24 Jul 2026 11:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:description>                                                            <media:text><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:text>
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                                <p>Not only are Skechers <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> bouncy and well-cushioned underfoot, but they’re also remarkably budget-friendly.</p><p>Even without a discount, a top-of-the-line Skechers shoe will usually be priced under $150. </p><p>When you add in the regular sales the brand enjoys, it's the only contender if you're trying to spend less.</p><p>You can currently get the <a href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2SG8PZ/ref=sr_1_1?" target="_blank">men's Skechers Aero Spark Hands-Free Slip-In for a whopping 52% off</a> and the <a href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2QKR1X/ref=sr_1_3?" target="_blank">women's shoe for 56% off.</a> </p><div class="product"><a data-dimension112="0805b894-873f-11f1-acec-29816f4c1aaf" data-action="Deal Block" data-label="Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount. Several options are under the $100 mark, with many more dipping under $70." data-dimension48="Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount. Several options are under the $100 mark, with many more dipping under $70." data-dimension25="$63.8" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2QKR1X/ref=sr_1_3?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:88.60%;"><img id="TL4rqKCo4aGjRLQD6JzVR3" name="skechers-womens-aero-spark-hands-free-sl-bdfa27c1-a5c2-4cf6-8bc5-b14ef46c06ad.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/TL4rqKCo4aGjRLQD6JzVR3.jpg" mos="" align="middle" fullscreen="" width="500" height="443" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount. Several options are under the $100 mark, with many more dipping under $70.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2QKR1X/ref=sr_1_3?" target="_blank" rel="nofollow" data-dimension112="0805b894-873f-11f1-acec-29816f4c1aaf" data-action="Deal Block" data-label="Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount. Several options are under the $100 mark, with many more dipping under $70." data-dimension48="Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount. Several options are under the $100 mark, with many more dipping under $70." data-dimension25="$63.8">View Deal</a></p></div><div class="product"><a data-dimension112="0805b8f8-873f-11f1-9435-3d5d87cfefdd" data-action="Deal Block" data-label="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. That said, there are lots of options with money off." data-dimension48="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. That said, there are lots of options with money off." data-dimension25="$70.24" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2SG8PZ/ref=sr_1_1?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:88.60%;"><img id="H6WFNFoy8DgZSvLnEdgYRK" name="skechers-mens-aero-spark-hands-free-slip-5d4f07b6-f3ff-45be-a999-07f02ee5c613.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/H6WFNFoy8DgZSvLnEdgYRK.jpg" mos="" align="middle" fullscreen="" width="500" height="443" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. That said, there are lots of options with money off.<a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2SG8PZ/ref=sr_1_1?" target="_blank" rel="nofollow" data-dimension112="0805b8f8-873f-11f1-9435-3d5d87cfefdd" data-action="Deal Block" data-label="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. That said, there are lots of options with money off." data-dimension48="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. That said, there are lots of options with money off." data-dimension25="$70.24">View Deal</a></p></div><p>I tested the Aero Spark Hands-Free Slip-In in late 2025, just after it was released.</p><p>I expect comfort from Skechers, but this shoe is on another level entirely. </p><p>It's suitable for both running and walking, with great energy return and well-cushioned soles that carry you comfortably with every step. </p><p>Plus, the toe box of the Aero Spark leaves plenty of space for wider feet (and minor bunions), without swamping your foot. </p><p>I have a bunion on one foot and not the other and this means it can be difficult to find shoes that fit both feet properly, without rubbing.</p><p>This shoe ticks all my boxes and then some and you should absolutely take the opportunity to get your own pair while they're this cheap!</p>
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                                                            <title><![CDATA[ The most comfortable Nike shoe I've ever tested is now up to 43% off, but hurry—this deal won't last long ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/the-most-comfortable-nike-shoe-ive-ever-tested-is-now-up-to-43-percent-off-but-hurry-this-deal-wont-last-long/</link>
                                                                            <description>
                            <![CDATA[ Get the retro Nike look for a fraction of the full price ]]>
                                                                                                            </description>
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                                                                        <pubDate>Mon, 13 Jul 2026 17:00:00 +0000</pubDate>                                                                                                                                <updated>Wed, 15 Jul 2026 10:09:47 +0000</updated>
                                                                                                                                            <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Nike Pegasus 41]]></media:description>                                                            <media:text><![CDATA[Nike Pegasus 41]]></media:text>
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                                <p>It’s my job to find comfy <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> at an excellent price and one shoe that I'll always highlight when I see it is the Nike Pegasus.</p><p>I tested the Pegasus 41 last year and it made it into my comfort hall of fame for its bouncy soles and soft, luxurious-feeling upper.</p><p>The next generation is out, so I’d expect to see reductions, but the deal on the women's pair on Amazon is out of this world—it’s<a href="https://www.amazon.com/Nike-Womens-Pegasus-Violet-Dynasty/dp/B0F2GDWQ9R/ref=sr_1_2?" target="_blank"> just $79.68.</a></p><div class="product"><a data-dimension112="7bdcea10-7ed6-11f1-b18c-8f98b50a13c9" data-action="Deal Block" data-label="Remember, prices on Amazon vary depending on size and colour, so click through all the options to make sure you're getting the best deal in your size." data-dimension48="Remember, prices on Amazon vary depending on size and colour, so click through all the options to make sure you're getting the best deal in your size." data-dimension25="$79.68" href="https://www.amazon.com/Nike-Womens-Pegasus-Violet-Dynasty/dp/B0F2GDWQ9R/ref=sr_1_2?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:75.00%;"><img id="3SbGQKMFtGntBfAcvWmVE8" name="nike-womens-pegasus-41-playful-pinkoff-n-d2739c1d-6a25-432e-997f-bd547aa6c640.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/3SbGQKMFtGntBfAcvWmVE8.jpg" mos="" align="middle" fullscreen="" width="500" height="375" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Remember, prices on Amazon vary depending on size and colour, so click through all the options to make sure you're getting the best deal in your size.<a class="view-deal button" href="https://www.amazon.com/Nike-Womens-Pegasus-Violet-Dynasty/dp/B0F2GDWQ9R/ref=sr_1_2?" target="_blank" rel="nofollow" data-dimension112="7bdcea10-7ed6-11f1-b18c-8f98b50a13c9" data-action="Deal Block" data-label="Remember, prices on Amazon vary depending on size and colour, so click through all the options to make sure you're getting the best deal in your size." data-dimension48="Remember, prices on Amazon vary depending on size and colour, so click through all the options to make sure you're getting the best deal in your size." data-dimension25="$79.68">View Deal</a></p></div><div class="product"><a data-dimension112="7bdcea88-7ed6-11f1-a41d-cd48b65299c3" data-action="Deal Block" data-label="The deal isn't quite so breathtaking for the men, but still way under the standard price for a Nike shoe." data-dimension48="The deal isn't quite so breathtaking for the men, but still way under the standard price for a Nike shoe." data-dimension25="$107.92" href="https://www.amazon.com/Nike-Pegasus-Medium-Black-Platinum/dp/B0DT52F5FW/ref=sr_1_4" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:62.20%;"><img id="vHAFrmA39n2eY9WMP2XwG8" name="nike-mens-pegasus-41-cool-greywhitewolf--ccf9ee5e-a051-459a-bc04-1c9774d5532d.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/vHAFrmA39n2eY9WMP2XwG8.jpg" mos="" align="middle" fullscreen="" width="500" height="311" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The deal isn't quite so breathtaking for the men, but still way under the standard price for a Nike shoe.<a class="view-deal button" href="https://www.amazon.com/Nike-Pegasus-Medium-Black-Platinum/dp/B0DT52F5FW/ref=sr_1_4" target="_blank" rel="nofollow" data-dimension112="7bdcea88-7ed6-11f1-a41d-cd48b65299c3" data-action="Deal Block" data-label="The deal isn't quite so breathtaking for the men, but still way under the standard price for a Nike shoe." data-dimension48="The deal isn't quite so breathtaking for the men, but still way under the standard price for a Nike shoe." data-dimension25="$107.92">View Deal</a></p></div><p>When I tested the Pegasus 41, I was pleased to find that they were springy underfoot and still had that classic Nike look I love. </p><p>They are well ventilated, which makes them great for all sorts of sport and even on a long walk on a hot day, my feet didn't get overly sweaty. </p><p>I rated them a 4.5 out of 5 stars when I tested them. They only lose half a star because the regular fit can be slightly snug. However, there are several width options available. </p>
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                                                            <title><![CDATA[ I’m a fitness writer and my favourite activewear brand just launched a huge summer sale—these are the sports bras, shorts and leggings to shop now ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/im-a-fitness-writer-and-my-favourite-activewear-brand-just-launched-a-huge-summer-sale-these-are-the-sports-bras-shorts-and-leggings-to-shop-now/</link>
                                                                            <description>
                            <![CDATA[ They perform well and look great—what more can you ask for? ]]>
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                                                                        <pubDate>Wed, 08 Jul 2026 16:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Alice Porter ]]></dc:creator>                                                                                                        <dc:description><![CDATA[ &lt;p&gt;Alice Porter is a freelance journalist based in the UK, covering health, fitness and relationships. Starting out her career in 2020, her initial focus was women’s health and she now writes about other topics including hormones and sleep, nutrition and weight-training too, with a particular interest in women’s experiences in the world of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.&lt;br&gt;&lt;br&gt;When she’s not writing about these topics, you can probably find her at a CrossFit box, scouting out the best long walks at the weekend and flying to warmer climates as much as possible. And although she has become a reluctant morning gym-person, she prefers a late night at the weekend and is all about balance when it comes to wellbeing.&lt;br&gt;&lt;br&gt;Alice has bylines at publications including Glamour, Cosmopolitan, Grazia, VICE and Refinery29, amongst other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle. She also has a first-class-honors BA from the University of Manchester.&lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Oner Active]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman wears athleisure black top and shorts, and lies on a couch in a photo studio]]></media:description>                                                            <media:text><![CDATA[Woman wears athleisure black top and shorts, and lies on a couch in a photo studio]]></media:text>
                                <media:title type="plain"><![CDATA[Woman wears athleisure black top and shorts, and lies on a couch in a photo studio]]></media:title>
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                                <p>I’ve tried all sorts of workouts over the years. There was a time when I was doing CrossFit five times a week, another period when I’d do at-home yoga every day courtesy of Yoga With Adriene, and now I’m more into Pilates and low-impact training. </p><p>This also means that I’ve tried a lot of activewear for different types of movement, not to mention that I also review it as part of my job.</p><p>Unfortunately, more often than not, the most expensive pieces are also the best quality. </p><p>However, there's one affordable brand that always delivers on quality and rivals high-end activewear brands: <a href="https://uk.oneractive.com/">Oner Active</a>.</p><p>Founded by personal trainer and entrepreneur Krissy Cela in 2020, Oner Active’s pieces were originally designed with strength training in mind. It’s since expanded to launch collections for running, Pilates and lounging.</p><p>Oner Active has just launched its <a href="https://us.oneractive.com/collections/shop/summer-sale" target="_blank">summer sale</a>, with discounts on some of its most popular styles.</p><p>I’ve reviewed a wide range of its products over the years, from leggings to sports bras, shorts and loungewear. Below are the pieces I think are worth picking up in the sale.</p>        <div class="featured_product_block featured_block_standard" data-id="f3261464-7ae6-11f1-96fb-5d6f16373509">            <a href="https://us.oneractive.com/products/airmove-lined-shorts-2-soft-black" data-model-name="Airmove™ Lined Shorts 2" | Soft Black" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/uckDxYAvCpppcFPjNeDSVK.jpg" alt="Airmove™ Lined Shorts 2" | Soft Black"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Airmove™ Lined Shorts 2" | Soft Black</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f32614dc-7ae6-11f1-96a5-cf056caa4ada">            <a href="https://us.oneractive.com/products/easylift-cross-back-sports-bra-with-white-logo-plum-brown" data-model-name="Easylift™ Cross Back Sports Bra With White Logo | Plum Brown" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/3Y3VcYQPfkmUoqEV6pNvpK.jpg" alt="Easylift™ Cross Back Sports Bra With White Logo | Plum Brown"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Easylift™ Cross Back Sports Bra With White Logo | Plum Brown</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f3261554-7ae6-11f1-989a-e71ab4d8b616">            <a href="https://us.oneractive.com/products/easylift-high-neck-sports-bra-with-white-logo-coal" data-model-name="Easylift™ High Neck Sports Bra With White Logo | Coal" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/kvQCeotWVa6StMVhUdJHdK.jpg" alt="Easylift™ High Neck Sports Bra With White Logo | Coal"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Easylift™ High Neck Sports Bra With White Logo | Coal</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f32615c2-7ae6-11f1-bf85-d967b242b3b8">            <a href="https://us.oneractive.com/products/enhancelift-seamless-strappy-sports-bra-with-white-logo-true-blue" data-model-name="Enhancelift™ Seamless Strappy Sports Bra With White Logo | True Blue" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/JjC3NLKFFcDth6KoUjCMmK.jpg" alt="Enhancelift™ Seamless Strappy Sports Bra With White Logo | True Blue"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Enhancelift™ Seamless Strappy Sports Bra With White Logo | True Blue</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f3261662-7ae6-11f1-934c-814d3fb0c3aa">            <a href="https://us.oneractive.com/products/softmotion-high-waisted-leggings-with-white-logo-coal" data-model-name="Softmotion™ High Waisted Leggings With White Logo | Coal" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/9zVUxYt6ueuGoWtvpEUUgK.jpg" alt="Softmotion™ High Waisted Leggings With White Logo | Coal"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Softmotion™ High Waisted Leggings With White Logo | Coal</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f32616da-7ae6-11f1-9988-8740b85bc544">            <a href="https://us.oneractive.com/products/effortlesslift-seamless-leggings-with-white-logo-true-blue" data-model-name="Effortlesslift™ Seamless Leggings With White Logo | True Blue" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/oCjjWJUpai7GoTs6TVd2aK.jpg" alt="Effortlesslift™ Seamless Leggings With White Logo | True Blue"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Effortlesslift™ Seamless Leggings With White Logo | True Blue</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f3261748-7ae6-11f1-9a7e-b332295c90da">            <a href="https://us.oneractive.com/products/mellow-soft-long-sleeve-top-racing-green" data-model-name="Mellow™ Soft Long Sleeve Top | Racing Green" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/25HojrHjzcAWnUfWwJ2TiK.jpg" alt="Mellow™ Soft Long Sleeve Top | Racing Green"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Mellow™ Soft Long Sleeve Top | Racing Green</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f32617ac-7ae6-11f1-ad5e-33fa59a9f9ec">            <a href="https://us.oneractive.com/products/cotton-icon-baby-t-shirt-plum-brown" data-model-name="Cotton Icon Baby T-Shirt | Plum Brown" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/hkP3uyvmsUeBCtMhzMMCTK.jpg" alt="Cotton Icon Baby T-Shirt | Plum Brown"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Cotton Icon Baby T-Shirt | Plum Brown</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f326181a-7ae6-11f1-96a9-43efcb97f70f">            <a href="https://us.oneractive.com/products/softmotion-straight-leg-bottoms-with-white-logo-espresso-brown" data-model-name="Softmotion™ Straight Leg Pants With White Logo | Espresso Brown" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/khuowTHmymPAN58XFDhFG7.jpg" alt="Softmotion™ Straight Leg Pants With White Logo | Espresso Brown"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Softmotion™ Straight Leg Pants With White Logo | Espresso Brown</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f3261888-7ae6-11f1-9a3d-9156cca2c3b4">            <a href="https://us.oneractive.com/products/unifiedmove-pocket-jacket-rosewood" data-model-name="Unifiedmove™ Pocket Jacket | Rosewood" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/iksPwZXZoQKdqLiBMmLtXK.jpg" alt="Unifiedmove™ Pocket Jacket | Rosewood"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Unifiedmove™ Pocket Jacket | Rosewood</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="f32618f6-7ae6-11f1-b444-a33a97614613">            <a href="https://us.oneractive.com/products/airmove-jacket-soft-black" data-model-name="Airmove™ Jacket | Soft Black" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/buWhoct6pStbbkUukrg2fK.jpg" alt="Airmove™ Jacket | Soft Black"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>Oner Active</div>                                        <div class="featured__title">Airmove™ Jacket | Soft Black</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>
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                                                            <title><![CDATA[ This is the best Skechers deal I’ve seen this Prime Day—get 57% off my 2025 favorite ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/this-is-the-best-skechers-deal-ive-seen-this-prime-day-get-57-percent-off-my-2025-favorite/</link>
                                                                            <description>
                            <![CDATA[ These comfy shoes are affordable AND bouncy ]]>
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                                                                        <pubDate>Fri, 26 Jun 2026 11:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon/Canva]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Women&#039;s Max Cushioning Elite 2.0]]></media:description>                                                            <media:text><![CDATA[Women&#039;s Max Cushioning Elite 2.0]]></media:text>
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                                <p>I've seen some great deals this <a href="https://www.amazon.com/primeday" target="_blank">Amazon Prime Day</a>, but this <a href="https://www.amazon.com/Skechers-Womens-Cushioning-Slip-Ins-Sneaker/dp/B0CHF9P54H/" target="_blank">57% off Skechers deal </a>takes the crown as the best.</p><p>I tested the Skechers Max Cushioning Elite 2.0 in 2025 and still wear my (now quite battered) pair to walk my dog.</p><p>This comfy Skechers <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoe</a> was my top pick for most of 2025 (replaced by the more recently released <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe" target="_blank">Aero Spark</a>). </p><div class="product"><a data-dimension112="040d350b-01eb-4f0d-aa18-7041501e9637" data-action="Deal Block" data-label="As always with Amazon, the discount varies with colorway and size, so flick through all available options before you check out to ensure you're getting the bets deal." data-dimension48="As always with Amazon, the discount varies with colorway and size, so flick through all available options before you check out to ensure you're getting the bets deal." data-dimension25="$56.52" href="https://www.amazon.com/Skechers-Womens-Cushioning-Slip-Ins-Sneaker/dp/B0CHF9P54H/?th=1&psc=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:88.60%;"><img id="p5Ad7jDwrnefvjnBnSwMH7" name="skechers-womens-max-cushioning-elite-20--5d105027-7466-4371-8994-019187064db9.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/p5Ad7jDwrnefvjnBnSwMH7.jpg" mos="" align="middle" fullscreen="" width="500" height="443" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>As always with Amazon, the discount varies with colorway and size, so flick through all available options before you check out to ensure you're getting the bets deal.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Cushioning-Slip-Ins-Sneaker/dp/B0CHF9P54H/?th=1&psc=1" target="_blank" rel="nofollow" data-dimension112="040d350b-01eb-4f0d-aa18-7041501e9637" data-action="Deal Block" data-label="As always with Amazon, the discount varies with colorway and size, so flick through all available options before you check out to ensure you're getting the bets deal." data-dimension48="As always with Amazon, the discount varies with colorway and size, so flick through all available options before you check out to ensure you're getting the bets deal." data-dimension25="$56.52">View Deal</a></p></div><p>If you want a high-quality shoe for a budget-friendly price, it's always worth checking out last season's Skechers. </p><p>The longer they’re out, the cheaper they get and the more significant the discount they enjoy over sales events like Prime Day.</p><p>While I love the Aero Spark (which is <a href="https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-and-the-comfiest-skechers-shoe-ive-ever-tested-is-up-to-53-percent-off-for-prime-day" target="_blank">also discounted by up to 53% </a>at the moment), it is still a new-ish release, so the list price is a higher than the Max Cushioning Elite 2.0.</p><p>You may expect a $56 shoe to fall apart almost immediately, but my pair is still in play over a year later. </p><p>They aren't the cleanest, but they are still comfortable, which goes to show how durable they are. It's a small investment, but a good one. </p><ul><li>View all <a href="https://www.amazon.com/primeday?" target="_blank">Amazon Prime Day </a>for health and fitness discounts and much more</li><li>Check out <a href="https://www.walmart.com/shop/deals/sports-and-outdoors/fitness?" target="_blank">Walmart's summer sale</a> with up to 50% off</li><li><a href="https://www.bestbuy.com/site/all-health-wellness-on-sale/exercise-fitness-equipment-on-sale/pcmcat1721143791789.c" target="_blank">Best Buy </a>exercise equipment deals are not to be missed</li><li>Target have <a href="https://www.target.com/pl/989661275" target="_blank">40% off walking pads</a> in a members-only circle deal</li></ul>
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                                                            <title><![CDATA[ If you want a Prime Day fitness deal that will genuinely improve your life, look no further than these nine tried-and-tested picks ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/if-you-want-a-prime-day-fitness-deal-that-will-genuinely-improve-your-life-look-no-further-than-these-nine-tried-and-tested-picks/</link>
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                            <![CDATA[ From walking pads to accupressure mats, these are the items the Fit&Well team loves ]]>
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                                                                        <pubDate>Thu, 25 Jun 2026 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                <p>Prime Day can feel a little overwhelming at times, especially if you're not sure what to buy.</p><p>The <em>Fit&Well </em>team is hard at work throughout the event, looking for the best deals and helping our readers cut through the noise.</p><p>With swathes of fake reviews, dishonest pricing and low-quality products out there, it’s difficult to work out whether or not something is worth your hard-earned cash.</p><p>With that in mind, here are some items the team has tried, tested and can't stop shouting about. We love them and use them ourselves (sometimes every day).</p><p>Our loved ones are probably bored of hearing about them, but these nine products have legitimately improved our lives. Could they improve yours too?</p><h2 class="article-body__section" id="section-1-walking-pad"><span>1. Walking pad</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4005px;"><p class="vanilla-image-block" style="padding-top:91.34%;"><img id="a9QnU2jUGHibCf4qmzJCYF" name="Elliott Harnell using a walking pad" alt="Elliott Harnell smiles at the camera as she walks on a slimline treadmill positioned under her desk." src="https://cdn.mos.cms.futurecdn.net/a9QnU2jUGHibCf4qmzJCYF.jpg" mos="" align="middle" fullscreen="" width="4005" height="3658" attribution="" endorsement="" class=""></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Elliott Harnell)</span></figcaption></figure><p><strong>Benefits: </strong>Improved posture, less backache, improved focus</p><p>Walking pads have never been more popular and quite a few models are discounted in the Prime Day Sale. </p><p>Fitness writer Elliot Harnell recommends the folding <a href="https://www.amazon.com/WALKINGPAD-Folding-Walking-Treadmill-Portable/dp/B0DK7853LG?" target="_blank">C2 Walking Pad,</a> which helped her to hit <a href="https://www.fitandwell.com/features/i-use-a-treadmill-at-my-desk-to-get-a-minimum-of-8-000-steps-a-day-here-s-everything-i-ve-noticed-after-doing-it-for-a-year">at least 8,000 steps a day while working </a>—a remarkable increase of 7,000 a day).</p><p>It's foldable, so it will neatly tuck away out of sight when not in use, and it means those hours you sink into your job don't have to be spent being sedentary.  </p><p><strong>Read more: </strong><a href="https://www.fitandwell.com/features/i-use-a-treadmill-at-my-desk-to-get-a-minimum-of-8-000-steps-a-day-here-s-everything-i-ve-noticed-after-doing-it-for-a-year">I've walked 8,000 steps every day for a year using an under desk treadmill—and it's one of the best things I've done for my health</a> </p><div class="product"><a data-dimension112="e53ee7ec-3491-470f-ae1b-58f88e710f42" data-action="Deal Block" data-label="With a little under $70 off, if you've been looking for an excuse to invest in an under-desk treadmill, now is the time!" data-dimension48="With a little under $70 off, if you've been looking for an excuse to invest in an under-desk treadmill, now is the time!" data-dimension25="$379.05" href="https://www.amazon.com/WALKINGPAD-Foldable-Treadmill-Colorful-Assembly/dp/B0F295LBKQ/?th=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="gR5xkNpzuJXE4HTtsxhZo3" name="walkingpad-c2-foldable-walking-pad-tread-a67b1c09-4f0f-4e1e-ba2b-0c97939db473.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/gR5xkNpzuJXE4HTtsxhZo3.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>With a little under $70 off, if you've been looking for an excuse to invest in an under-desk treadmill, now is the time!<a class="view-deal button" href="https://www.amazon.com/WALKINGPAD-Foldable-Treadmill-Colorful-Assembly/dp/B0F295LBKQ/?th=1" target="_blank" rel="nofollow" data-dimension112="e53ee7ec-3491-470f-ae1b-58f88e710f42" data-action="Deal Block" data-label="With a little under $70 off, if you've been looking for an excuse to invest in an under-desk treadmill, now is the time!" data-dimension48="With a little under $70 off, if you've been looking for an excuse to invest in an under-desk treadmill, now is the time!" data-dimension25="$379.05">View Deal</a></p></div><h2 class="article-body__section" id="section-2-wobble-board"><span>2. Wobble board</span></h2><div class="instagram-embed"><blockquote class="instagram-media"  data-instgrm-version="6" style="width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><p><a href="https://www.instagram.com/p/DS1UxGREWa5/" target="_blank">A post shared by Fit&Well (@wearefitandwell)</a></p><p>A photo posted by  on </p></blockquote></div><p><strong>Benefits:</strong> Improved balance, better coordination</p><p>Maddy Biddulph is a certified trainer as well as a regular writer for <em>Fit&Well</em>, and has struggled with balance exercises her whole life, despite using them often with her clients.</p><p>After challenging herself to <a href="https://www.fitandwell.com/features/wobble-board-challenge">use a wobble board for one month</a>, she improved her balance and noticed that her posture and core strength got better, too. </p><p>She went from struggling to stay upright when simply standing on the board to doing single-leg exercises and squats on it in just a month.</p><p><strong>Read more:</strong> <a href="https://www.fitandwell.com/features/wobble-board-challenge">I tried using a wobble board for a month and couldn't believe the results</a></p><div class="product"><a data-dimension112="0b29888b-95a2-4077-ae48-4a48c3a18efb" data-action="Deal Block" data-label="As well as a welcome 25% discount, this wobble board has handles, so you won't slip off while using it for upper-body exercises." data-dimension48="As well as a welcome 25% discount, this wobble board has handles, so you won't slip off while using it for upper-body exercises." data-dimension25="$21.74" href="https://www.amazon.com/Generic-Non-Skid-Rotation-Stability-Versatile/dp/B0D7H77RM4/ref=sr_1_7?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="nWdDdVYeUiTVjRzeS62mJP" name="wobble-balance-board-core-trainer-for-ba-d69d74f1-507b-4982-ae41-95f084437d72.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/nWdDdVYeUiTVjRzeS62mJP.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>As well as a welcome 25% discount, this wobble board has handles, so you won't slip off while using it for upper-body exercises.<a class="view-deal button" href="https://www.amazon.com/Generic-Non-Skid-Rotation-Stability-Versatile/dp/B0D7H77RM4/ref=sr_1_7?" target="_blank" rel="nofollow" data-dimension112="0b29888b-95a2-4077-ae48-4a48c3a18efb" data-action="Deal Block" data-label="As well as a welcome 25% discount, this wobble board has handles, so you won't slip off while using it for upper-body exercises." data-dimension48="As well as a welcome 25% discount, this wobble board has handles, so you won't slip off while using it for upper-body exercises." data-dimension25="$21.74">View Deal</a></p></div><h2 class="article-body__section" id="section-3-abs-roller"><span>3. Abs roller</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4624px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="EztYmRVgFAuV6nFy3cWMRL" name="1676647136.jpg" alt="An ab roller next to a selection of kettlebells on a hard floor" src="https://cdn.mos.cms.futurecdn.net/EztYmRVgFAuV6nFy3cWMRL.jpg" mos="" align="middle" fullscreen="" width="4624" height="2602" attribution="" endorsement="" class=""></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Lou Mudge)</span></figcaption></figure><p><strong>Benefits: </strong>Stronger core</p><p>I am an ab-wheel convert after<a href="https://www.fitandwell.com/features/i-used-an-ab-roller-for-a-month-and-my-core-is-stronger-than-ever"> using one for a month </a>and seeing a dramatic increase in my core strength. </p><p>It offers an effective way to engage your core using just your bodyweight and momentum. If you’re sick of endless crunches, slow progress or a weak core, this is the solution. </p><p><strong>Read more:</strong> <a href="https://www.fitandwell.com/features/i-used-an-ab-roller-for-a-month-and-my-core-is-stronger-than-ever">I used an ab roller every day for a month, and my core is stronger than ever</a></p><div class="product"><a data-dimension112="f345f3de-0e5e-478d-8545-fa423710a436" data-action="Deal Block" data-label="best abs rollers" data-dimension48="best abs rollers" data-dimension25="$27.99" href="https://www.amazon.com/Perfect-Fitness-Carver-Roller-Workouts/dp/B00B1N0R6C" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="8XsPehQXQ3nKL2estzr2QK" name="perfect-fitness-ab-carver-pro-roller-whe-56014b0c-6d0c-464f-9cb4-6649255f7b9c.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/8XsPehQXQ3nKL2estzr2QK.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This is one of the <a href="https://www.fitandwell.com/buying-guides/best-ab-rollers" data-dimension112="f345f3de-0e5e-478d-8545-fa423710a436" data-action="Deal Block" data-label="best abs rollers" data-dimension48="best abs rollers" data-dimension25="$27.99">best abs rollers</a> the team has tested and the chunky wheel makes it beginner-friendly and easy to control. <a class="view-deal button" href="https://www.amazon.com/Perfect-Fitness-Carver-Roller-Workouts/dp/B00B1N0R6C" target="_blank" rel="nofollow" data-dimension112="f345f3de-0e5e-478d-8545-fa423710a436" data-action="Deal Block" data-label="best abs rollers" data-dimension48="best abs rollers" data-dimension25="$27.99">View Deal</a></p></div><h2 class="article-body__section" id="section-4-acupressure-mat"><span>4. Acupressure mat</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2119px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="n3xjWUDhjuV5TyKNninEGj" name="GettyImages-1731911750" alt="Grey accupressure mat and head rest with blue round pressure points on wooden floor" src="https://cdn.mos.cms.futurecdn.net/n3xjWUDhjuV5TyKNninEGj.jpg" mos="" align="middle" fullscreen="" width="2119" height="1192" attribution="" endorsement="" class="inline"></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Iuliia Burmistrova / Getty Images)</span></figcaption></figure><p><strong>Benefits</strong>: Better sleep, full-body relaxation</p><p>This one might look a bit scary, but after just 20-minutes of lying on it, writer Samantha Lewis says, "I've never felt so relaxed."</p><p>She used it <a href="https://www.fitandwell.com/features/i-tried-an-acupressure-mat-every-day-for-a-week-heres-what-i-found">every day for a week</a> and it became a permanent part of her bedtime routine, leaving her deeply relaxed and ready to sleep after each use.</p><p><strong>Read more: </strong><a href="https://www.fitandwell.com/features/i-tried-an-acupressure-mat-every-day-for-a-week-heres-what-i-found">I tried an acupressure mat every day for a week—here's what I found</a></p><div class="product"><a data-dimension112="bbccfa44-15e1-4b0e-99b0-fbadb95ac431" data-action="Deal Block" data-label="This deal isn't in the Prime Day sale, but Best Buy has a competing event running and this discount is better than anything currently on Amazon." data-dimension48="This deal isn't in the Prime Day sale, but Best Buy has a competing event running and this discount is better than anything currently on Amazon." data-dimension25="$36.99" href="https://www.bestbuy.com/product/sorbus-sivan-acupressure-mat-and-pillow-set-for-stress-back-neck-pain-acupuncture-muscle-relaxation-sciatica-meditation-gray/JJ86C8VPRH" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:900px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="2m7CLNrpp6KNHpVHAZuUQY" name="Sorbus - Sivan Acupressure Mat and Pillow Set" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/2m7CLNrpp6KNHpVHAZuUQY.png" mos="" align="middle" fullscreen="" width="900" height="900" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This deal isn't in the Prime Day sale, but Best Buy has a competing event running and this discount is better than anything currently on Amazon.<a class="view-deal button" href="https://www.bestbuy.com/product/sorbus-sivan-acupressure-mat-and-pillow-set-for-stress-back-neck-pain-acupuncture-muscle-relaxation-sciatica-meditation-gray/JJ86C8VPRH" target="_blank" rel="nofollow" data-dimension112="bbccfa44-15e1-4b0e-99b0-fbadb95ac431" data-action="Deal Block" data-label="This deal isn't in the Prime Day sale, but Best Buy has a competing event running and this discount is better than anything currently on Amazon." data-dimension48="This deal isn't in the Prime Day sale, but Best Buy has a competing event running and this discount is better than anything currently on Amazon." data-dimension25="$36.99">View Deal</a></p></div><h2 class="article-body__section" id="section-5-gymproluxe-resistance-band-set"><span>5. Gymproluxe Resistance Band Set</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="kjPZhy6uM9nCJtJfLVvfr7" name="woman-holding-gymproluxe.JPG" alt="Smiling woman holds a thick belt with handles either end" src="https://cdn.mos.cms.futurecdn.net/kjPZhy6uM9nCJtJfLVvfr7.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline"></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future / Maddy Biddulph)</span></figcaption></figure><p><strong>Benefits:</strong> lightweight, portable and offers a surprisingly challenging workout</p><p>Writer Maddy Bidulph loves the Gymproluxe for outdoor workouts in particular. When she <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-tried-using-the-gymproluxe-resistance-band-set-for-30-days-and-its-my-new-favorite-piece-of-equipment-for-home-workouts">tested the set for 30 days, </a>it quickly became her favorite piece of home workout equipment.</p><p>If you lift weights, you might be surprised at what an effective alternative this is. The band tops out at 200lb (90kg) of resistance—lots more than you get out of a traditional resistance band. </p><p><strong>Read more: </strong><a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-tried-using-the-gymproluxe-resistance-band-set-for-30-days-and-its-my-new-favorite-piece-of-equipment-for-home-workouts">I tried using the Gymproluxe resistance band set for 30 days and it’s my new favorite piece of equipment for home workouts</a></p><div class="product"><a data-dimension112="10358ac9-5ad6-414f-9b52-b7cf995930a5" data-action="Deal Block" data-label="This set comes with app access, so if you're not sure how on earth to use one of these, never fear. There are explanations of more than 100 exercises and a range of trainer-led workouts you can follow." data-dimension48="This set comes with app access, so if you're not sure how on earth to use one of these, never fear. There are explanations of more than 100 exercises and a range of trainer-led workouts you can follow." data-dimension25="$131.99" href="https://www.amazon.com/Gymproluxe-Original-Portable-Gym-Resistance/dp/B0CCF7JRVM/?th=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="grCGy9AatoYQUrUJaEvLFU" name="gymproluxe-original-resistance-bands-bar-fb97e874-0c02-4207-8b47-52665f52c311.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/grCGy9AatoYQUrUJaEvLFU.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This set comes with app access, so if you're not sure how on earth to use one of these, never fear. There are explanations of more than 100 exercises and a range of trainer-led workouts you can follow.<a class="view-deal button" href="https://www.amazon.com/Gymproluxe-Original-Portable-Gym-Resistance/dp/B0CCF7JRVM/?th=1" target="_blank" rel="nofollow" data-dimension112="10358ac9-5ad6-414f-9b52-b7cf995930a5" data-action="Deal Block" data-label="This set comes with app access, so if you're not sure how on earth to use one of these, never fear. There are explanations of more than 100 exercises and a range of trainer-led workouts you can follow." data-dimension48="This set comes with app access, so if you're not sure how on earth to use one of these, never fear. There are explanations of more than 100 exercises and a range of trainer-led workouts you can follow." data-dimension25="$131.99">View Deal</a></p></div><h2 class="article-body__section" id="section-6-bcan-trampoline"><span>6. BCAN trampoline</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:133.35%;"><img id="xcC8gjoadZQ6oTzuoerNjH" name="bcan-rebounder" alt="Woman bouncing on small trampoline in domestic setting, a view of a small garden is seen through patio doors" src="https://cdn.mos.cms.futurecdn.net/xcC8gjoadZQ6oTzuoerNjH.jpg" mos="" align="middle" fullscreen="" width="2000" height="2667" attribution="" endorsement="" class="inline"></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future / Kat Storr)</span></figcaption></figure><p><strong>Benefits: </strong>improved mental health, great cardio</p><p>You can tell by the look on writer Kat Storr’s face that she enjoyed her <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-used-an-adult-trampoline-for-two-weeks-and-it-brightened-up-my-winter">two weeks testing an adult trampoline.</a> </p><p>If you want a low-impact cardio workout, this is highly effective. Storr says in all her years as a trainer, her calves have never burned so much, even when only doing 10 minutes a day.</p><p><strong>Read more:</strong> <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-used-an-adult-trampoline-for-two-weeks-and-it-brightened-up-my-winter">I used an adult trampoline for two weeks and it brightened up my winter</a></p><div class="product"><a data-dimension112="d073d015-43dc-4bf1-8a7e-f942ed6b0897" data-action="Deal Block" data-label="Under $100 for Prime Day? For all the joy you'll get from your new trampoline, that's a bargain we can't refuse!" data-dimension48="Under $100 for Prime Day? For all the joy you'll get from your new trampoline, that's a bargain we can't refuse!" data-dimension25="$99.98" href="https://www.amazon.com/BCAN-Foldable-Trampoline-Exercise-Rebounder/dp/B09YM3MK1M/ref=ast_sto_dp_puis" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="45kfauCC2E9rf6nYboHvBA" name="bcan-40-adult-fitness-trampoline-with-du-15f7c379-5c8d-4769-a252-a16580f7406d.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/45kfauCC2E9rf6nYboHvBA.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Under $100 for Prime Day? For all the joy you'll get from your new trampoline, that's a bargain we can't refuse! <a class="view-deal button" href="https://www.amazon.com/BCAN-Foldable-Trampoline-Exercise-Rebounder/dp/B09YM3MK1M/ref=ast_sto_dp_puis" target="_blank" rel="nofollow" data-dimension112="d073d015-43dc-4bf1-8a7e-f942ed6b0897" data-action="Deal Block" data-label="Under $100 for Prime Day? For all the joy you'll get from your new trampoline, that's a bargain we can't refuse!" data-dimension48="Under $100 for Prime Day? For all the joy you'll get from your new trampoline, that's a bargain we can't refuse!" data-dimension25="$99.98">View Deal</a></p></div><h2 class="article-body__section" id="section-7-oppsdecor-weights-bench"><span>7. OPPSDECOR Weights Bench</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3131px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="KhMUhfCWGjMFnvn5Dyx7pb" name="49714c55-daaf-4877-a625-807dcfb5de02" alt="Woman sits on weight bench in domestic setting" src="https://cdn.mos.cms.futurecdn.net/KhMUhfCWGjMFnvn5Dyx7pb.jpg" mos="" align="middle" fullscreen="" width="3131" height="1761" attribution="" endorsement="" class="inline"></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future / Maddy Biddulph)</span></figcaption></figure><p><strong>Benefits: </strong>improved posture, unlocks certain exercises and great for exercisers who can’t get up from the floor.</p><p>Despite being a personal trainer, writer Maddy Bidulph isn't big on the gym. When she <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-tried-using-a-weights-bench-for-30-days-and-its-the-piece-of-equipment-i-didnt-know-i-needed-heres-why">tried this weight bench for 30 days</a>, she realized it was what her home gym setup had been missing.</p><p>It gives her a stable surface to exercise on and the option to work out at an incline has improved her posture and helped her access a greater range of motion for her chest presses.</p><p>If you don't trust our review (at just $30, there's got to be a catch, right?) Amazon customers rate it a 4.6 out of 5 stars, too. </p><p><strong>Read more:</strong> <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-tried-using-a-weights-bench-for-30-days-and-its-the-piece-of-equipment-i-didnt-know-i-needed-heres-why">I tried using a weights bench for 30 days and it’s the piece of equipment I didn’t know I needed—here’s why</a></p><div class="product"><a data-dimension112="137ece66-4a90-4e47-a362-abe97d70bfb4" data-action="Deal Block" data-label="It may not be the most significant discount in this guide, but it brings it under $30 and that's a great price!" data-dimension48="It may not be the most significant discount in this guide, but it brings it under $30 and that's a great price!" data-dimension25="$29.99" href="https://www.amazon.com/dp/B0D91JDVX2?th=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="VD6by9LwQ6zuTkicpgUBNS" name="oppsdecor-weight-bench-for-home-gym-astm-66e266f2-245d-4129-a836-e7cf923afda0.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/VD6by9LwQ6zuTkicpgUBNS.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>It may not be the most significant discount in this guide, but it brings it under $30 and that's a great price! <a class="view-deal button" href="https://www.amazon.com/dp/B0D91JDVX2?th=1" target="_blank" rel="nofollow" data-dimension112="137ece66-4a90-4e47-a362-abe97d70bfb4" data-action="Deal Block" data-label="It may not be the most significant discount in this guide, but it brings it under $30 and that's a great price!" data-dimension48="It may not be the most significant discount in this guide, but it brings it under $30 and that's a great price!" data-dimension25="$29.99">View Deal</a></p></div><h2 class="article-body__section" id="section-8-goruck-weighted-vest"><span>8. GORUCK Weighted Vest</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3456px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gryRvAZW7E88Aj8St77UqP" name="IMG_0877" alt="Woman wearing weighted vest stands with her hands on her hips, smiling. She wears black trousers and a white T-shirt. She stands insider in front of patio doors." src="https://cdn.mos.cms.futurecdn.net/gryRvAZW7E88Aj8St77UqP.jpg" mos="" align="middle" fullscreen="" width="3456" height="1944" attribution="" endorsement="" class="inline"></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Maddy Biddulph / Future)</span></figcaption></figure><p><strong>Benefit: </strong>increases exercise intensity.</p><p>When Maddy Bidulph <a href="https://www.fitandwell.com/features/i-tried-wearing-a-weighted-vest-for-a-month-heres-why-i-recommend-it">wore a weighted vest for a month,</a> she wasn't expecting it to be quite such an intense experience, particularly when running.</p><p>She used it to add extra challenge to HIIT workouts, level up bodyweight exercises, and wore it around the house, on walks and on runs to burn extra calories. </p><p>Read more: <a href="https://www.fitandwell.com/features/i-tried-wearing-a-weighted-vest-for-a-month-heres-why-i-recommend-it">I tried wearing a weighted vest for a month—here’s why I recommend it</a></p><div class="product"><a data-dimension112="f4688c8d-6165-4bda-a791-3d62637b0e0f" data-action="Deal Block" data-label="The model Maddy tried isn’t discounted, but this lighter version, designed for a women’s body, is." data-dimension48="The model Maddy tried isn’t discounted, but this lighter version, designed for a women’s body, is." data-dimension25="$95.2" href="https://www.amazon.com/GORUCK-Womens-Weighted-Walking-Running/dp/B0FVGJKYG2/ref=sr_1_2_sspa" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="DMG7r6zEipRgTvaHX6oTw5" name="goruck-16lb-spy-ruck-womens-weighted-ves-472ec088-f797-42fa-8182-286be415c2a7.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/DMG7r6zEipRgTvaHX6oTw5.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The model Maddy tried isn’t discounted, but this lighter version, designed for a women’s body, is.<a class="view-deal button" href="https://www.amazon.com/GORUCK-Womens-Weighted-Walking-Running/dp/B0FVGJKYG2/ref=sr_1_2_sspa" target="_blank" rel="nofollow" data-dimension112="f4688c8d-6165-4bda-a791-3d62637b0e0f" data-action="Deal Block" data-label="The model Maddy tried isn’t discounted, but this lighter version, designed for a women’s body, is." data-dimension48="The model Maddy tried isn’t discounted, but this lighter version, designed for a women’s body, is." data-dimension25="$95.2">View Deal</a></p></div><h2 class="article-body__section" id="section-9-bosu-ball"><span>9. Bosu ball</span></h2><div class="instagram-embed"><blockquote class="instagram-media"  data-instgrm-version="6" style="width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><p><a href="https://www.instagram.com/p/DL6fexaMTrg/" target="_blank">A post shared by Fit&Well (@wearefitandwell)</a></p><p>A photo posted by  on </p></blockquote></div><p><strong>Benefits: </strong>great for core workouts, challenges balance and stability.</p><p>Fitness editor and certified personal trainer Yanar Alkayat had a <a href="https://www.fitandwell.com/exercise/bodyweight-exercises/bosu-ball-exercises">Bosu ball </a>languishing under her couch for years until a back injury gave her a reason to pull it out. Now it's her go-to for core workouts. </p><p>The instability of the ball challenges the deep core muscles you use for balance. You can also use it to add height and support to several other exercises.</p><p><strong>Read more:</strong> <a href="https://www.fitandwell.com/exercise/bodyweight-exercises/bosu-ball-exercises">I’ve finally started using this underrated piece of kit and it’s transformed my core workouts</a></p><div class="product"><a data-dimension112="519802fd-6689-4530-9af1-1df781fbda5e" data-action="Deal Block" data-label="Walmart for $107" data-dimension48="Walmart for $107" data-dimension25="$127.99" href="https://www.amazon.com/BOSU-Half-Ball-Training-Equipment-Diameter/dp/B00BL83I22/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="7tS4c2uPtAY7tcNZYuYWki" name="bosu-26-inch-pro-balance-trainer-half-ba-3a087544-cd75-40f9-b7cc-f6e7162bed1e.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/7tS4c2uPtAY7tcNZYuYWki.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>For under $130 you can get your own Bosu Pro Balance Trainer and enjoy the core benefits for yourself.</p><p>You can also get a slightly different model to Yanar's at <a href="https://www.walmart.com/ip/Bosu-Multi-Functional-Home-Gym-26-Balance-Strength-Trainer-Matte-Black/1214845669" target="_blank" data-dimension112="519802fd-6689-4530-9af1-1df781fbda5e" data-action="Deal Block" data-label="Walmart for $107" data-dimension48="Walmart for $107" data-dimension25="$127.99">Walmart for $107</a>, a $32 discount. <a class="view-deal button" href="https://www.amazon.com/BOSU-Half-Ball-Training-Equipment-Diameter/dp/B00BL83I22/" target="_blank" rel="nofollow" data-dimension112="519802fd-6689-4530-9af1-1df781fbda5e" data-action="Deal Block" data-label="Walmart for $107" data-dimension48="Walmart for $107" data-dimension25="$127.99">View Deal</a></p></div>
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                                                            <title><![CDATA[ I walk 100km a month and the comfiest Skechers shoe I’ve ever tested is up to 53% off for Prime Day ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-and-the-comfiest-skechers-shoe-ive-ever-tested-is-up-to-53-percent-off-for-prime-day/</link>
                                                                            <description>
                            <![CDATA[ An unmissable deal for people who prioritize comfort ]]>
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                                                                        <pubDate>Thu, 25 Jun 2026 12:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:description>                                                            <media:text><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:text>
                                <media:title type="plain"><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:title>
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                                <p>Some days, I look at my vast collection of high heels, shake my head at the things my younger self put her feet through and happily slip on a pair of Skechers instead.</p><p>Skechers make comfy <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> for reasonable prices, so I'm always pleased to see them for sale at a discount. </p><p>For Prime Day, the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe">Aero Spark</a> (my all-time favorite) now enjoys up to <a href="https://www.amazon.com/Skechers-Womens-Spark-Running-Purple/dp/B0FM68ZW2K/ref=sr_1_3_mod_primary_new?" target="_blank">53% off the men's shoe</a> and<a href="https://www.amazon.com/Skechers-Spark-Running-Black-White/dp/B0FM6KZ54H/ref=sr_1_1?" target="_blank"> 47% off the women's.</a></p><div class="product"><a data-dimension112="0d0e1185-2eaa-458d-8b40-e7c6b38227e4" data-action="Deal Block" data-label="Whether you're running or walking, the Aero Spark will take you where you want to go in style and comfort. Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount." data-dimension48="Whether you're running or walking, the Aero Spark will take you where you want to go in style and comfort. Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount." data-dimension25="$67.63" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FM6KMV1V/ref=sr_1_2" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:88.60%;"><img id="pE7iZcmimRDVaCMYZyGxic" name="skechers-mens-aero-spark-hands-free-slip-6377f44e-5ae9-4c2d-8195-deaab769fd59.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/pE7iZcmimRDVaCMYZyGxic.jpg" mos="" align="middle" fullscreen="" width="500" height="443" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Whether you're running or walking, the Aero Spark will take you where you want to go in style and comfort. Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount. <a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FM6KMV1V/ref=sr_1_2" target="_blank" rel="nofollow" data-dimension112="0d0e1185-2eaa-458d-8b40-e7c6b38227e4" data-action="Deal Block" data-label="Whether you're running or walking, the Aero Spark will take you where you want to go in style and comfort. Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount." data-dimension48="Whether you're running or walking, the Aero Spark will take you where you want to go in style and comfort. Prices vary with size and color on Amazon, so check all the options before you check out to ensure you're getting the best discount." data-dimension25="$67.63">View Deal</a></p></div><div class="product"><a data-dimension112="d16c35e9-9852-4055-86f6-42dc90a9b56a" data-action="Deal Block" data-label="Not quite half price, but almost! There seem to be more discounted options on the women's shoes, with several under $100 and some as low as $68 (like this colorway)." data-dimension48="Not quite half price, but almost! There seem to be more discounted options on the women's shoes, with several under $100 and some as low as $68 (like this colorway)." data-dimension25="$76.37" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2V4HR3/ref=sr_1_7" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:88.60%;"><img id="GVQisSfCw5rmd2rJJAKXec" name="skechers-womens-aero-spark-hands-free-sl-6b4cb6ba-3789-46bd-b922-8675eabe7ac6.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/GVQisSfCw5rmd2rJJAKXec.jpg" mos="" align="middle" fullscreen="" width="500" height="443" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Not quite half price, but almost! There seem to be more discounted options on the women's shoes, with several under $100 and some as low as $68 (like this colorway). <a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2V4HR3/ref=sr_1_7" target="_blank" rel="nofollow" data-dimension112="d16c35e9-9852-4055-86f6-42dc90a9b56a" data-action="Deal Block" data-label="Not quite half price, but almost! There seem to be more discounted options on the women's shoes, with several under $100 and some as low as $68 (like this colorway)." data-dimension48="Not quite half price, but almost! There seem to be more discounted options on the women's shoes, with several under $100 and some as low as $68 (like this colorway)." data-dimension25="$76.37">View Deal</a></p></div><p>I may go on about comfort, but I have a bunion so it’s of paramount importance to me. </p><p>The toe box of the Aero Spark leaves plenty of space for wider feet (and minor bunions), without swamping your foot. </p><p>My midfoot and heel are narrow in comparison to my toes, so I tend to have issues with rubbing. Not so with this shoe.</p><p>On top of the generous footprint, they are bouncy underfoot and have soft, well-ventilated uppers.</p><ul><li>View all <a href="https://www.amazon.com/primeday?" target="_blank">Amazon Prime Day </a>for health and fitness discounts and much more</li><li>Check out <a href="https://www.walmart.com/shop/deals/sports-and-outdoors/fitness?" target="_blank">Walmart's summer sale</a> with up to 50% off</li><li><a href="https://www.bestbuy.com/site/all-health-wellness-on-sale/exercise-fitness-equipment-on-sale/pcmcat1721143791789.c" target="_blank">Best Buy </a>exercise equipment deals are not to be missed</li><li>Target have <a href="https://www.target.com/pl/989661275" target="_blank">40% off walking pads</a> in a members-only circle deal</li></ul>
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                                                            <title><![CDATA[ I have sifted through hundreds of Prime Day fitness deals and this hidden $27 gym shoe offer is my favorite deal—up to 70% off! ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/i-have-sifted-through-hundreds-of-prime-day-fitness-deals-and-this-hidden-usd27-gym-shoe-offer-is-my-favorite-deal-up-to-70-percent-off/</link>
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                            <![CDATA[ Snap this one up fast, before it goes out of stock ]]>
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                                                                        <pubDate>Tue, 23 Jun 2026 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Under Armour Project Rock blood sweat respect 5 gym shoe]]></media:description>                                                            <media:text><![CDATA[Under Armour Project Rock blood sweat respect 5 gym shoe]]></media:text>
                                <media:title type="plain"><![CDATA[Under Armour Project Rock blood sweat respect 5 gym shoe]]></media:title>
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                                <p>Amazon Prime Day is here again and there are some truly eye-catching deals to be found if you know where to look.</p><p>We know you don't have the time to scroll through every single discount, so we've put <em>Fit&Well's </em> expert deal hunters on the case for you. </p><p>We've just found our first gem: this Under Armour gym shoe is down to<a href="https://www.amazon.com/Under-Armour-Project-Blood-Respect/dp/B0D1CPTXJD?" target="_blank"> $26.99 from $90. </a> That's a whopping<a href="https://www.amazon.com/Under-Armour-Womens-Project-Respect/dp/B0D1CQ4Z82/ref=sr_1_" target="_blank"> 70% off!</a> </p><div class="product"><a data-dimension112="ca11084f-6dbb-45f0-8639-5bb5cedfd531" data-action="Deal Block" data-label="This is a Prime exclusive deal, so you will need an Amazon Prime membership (or free trial) to access it. The deal is fairly consistent across all the sizes and colorways (rare for Amazon), so you can take your pick, too!" data-dimension48="This is a Prime exclusive deal, so you will need an Amazon Prime membership (or free trial) to access it. The deal is fairly consistent across all the sizes and colorways (rare for Amazon), so you can take your pick, too!" data-dimension25="$26.99" href="https://www.amazon.com/Under-Armour-Project-Blood-Respect/dp/B0DJRZ16R4?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:854px;"><p class="vanilla-image-block" style="padding-top:81.38%;"><img id="JV3dJSweUGo8gMREVNL3d9" name="Project Rock Blood Sweat Respect 5" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/JV3dJSweUGo8gMREVNL3d9.png" mos="" align="middle" fullscreen="" width="854" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This is a Prime exclusive deal, so you will need an Amazon Prime membership (or free trial) to access it. The deal is fairly consistent across all the sizes and colorways (rare for Amazon), so you can take your pick, too!<a class="view-deal button" href="https://www.amazon.com/Under-Armour-Project-Blood-Respect/dp/B0DJRZ16R4?" target="_blank" rel="nofollow" data-dimension112="ca11084f-6dbb-45f0-8639-5bb5cedfd531" data-action="Deal Block" data-label="This is a Prime exclusive deal, so you will need an Amazon Prime membership (or free trial) to access it. The deal is fairly consistent across all the sizes and colorways (rare for Amazon), so you can take your pick, too!" data-dimension48="This is a Prime exclusive deal, so you will need an Amazon Prime membership (or free trial) to access it. The deal is fairly consistent across all the sizes and colorways (rare for Amazon), so you can take your pick, too!" data-dimension25="$26.99">View Deal</a></p></div><div class="product"><a data-dimension112="912e2d71-cc67-4807-b3c9-513b2df8eaf3" data-action="Deal Block" data-label="The same deal can be found on the women's shoe too and again across several colorways. I love a white sneaker, but you can go for pink or gold if that's more  your speed." data-dimension48="The same deal can be found on the women's shoe too and again across several colorways. I love a white sneaker, but you can go for pink or gold if that's more  your speed." data-dimension25="$26.99" href="https://www.amazon.com/Under-Armour-Womens-Project-Respect/dp/B0D1CQ4Z82/ref=sr_1_8?c" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="LTizBM4uL4jXjpzLjkn9y8" name="under-armour-womens-project-rock-blood-s-107c83b8-4edf-44f0-a2e9-3a5ba846bfa5.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/LTizBM4uL4jXjpzLjkn9y8.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The same deal can be found on the women's shoe too and again across several colorways. I love a white sneaker, but you can go for pink or gold if that's more  your speed.<a class="view-deal button" href="https://www.amazon.com/Under-Armour-Womens-Project-Respect/dp/B0D1CQ4Z82/ref=sr_1_8?c" target="_blank" rel="nofollow" data-dimension112="912e2d71-cc67-4807-b3c9-513b2df8eaf3" data-action="Deal Block" data-label="The same deal can be found on the women's shoe too and again across several colorways. I love a white sneaker, but you can go for pink or gold if that's more  your speed." data-dimension48="The same deal can be found on the women's shoe too and again across several colorways. I love a white sneaker, but you can go for pink or gold if that's more  your speed." data-dimension25="$26.99">View Deal</a></p></div><p>I don't usually expect to see deals this good so early on in the event, and I'd wager this will sell out fast. </p><p>With a 4.7 out of 5 star rating, customers love it. It even has 83% of reviewers giving it the full complement of five stars. </p><p>They are part of the Under Armour Project Rock range (endorsed by everyone's favorite rock, Dwayne Johnson) and perfect for gym workouts, high-intensity interval training and more. </p><p>Amazon buyers love that they are lightweight, breathable and comfortable enough to wear all day if you want to. </p><p>You won't have to change your shoes as you change activity: you can go from running to walking or cycling and lifting seamlessly thanks to the versatile design. </p><p>They are stable enough to deadlift in and grippy enough to take on a slippery squash court.</p><p>Despite being designed for athletic endeavours, reviewers mention that the shoe is comfortable enough to wear to work (in a hospital, no less) and durable enough to keep up with an active teenager.</p><p>"Didn’t even need breaking in," says one happy customer. "Just straight from box to chaos." </p><p>If that isn't enough to convince you, there are free returns too, so if you hate them, Amazon has you covered. </p><ul><li>View all <a href="https://www.amazon.com/primeday?" target="_blank">Amazon Prime Day </a>for health and fitness discounts and much more</li><li>Check out <a href="https://www.walmart.com/shop/deals/sports-and-outdoors/fitness?" target="_blank">Walmart's summer sale</a> with up to 50% off</li><li><a href="https://www.bestbuy.com/site/all-health-wellness-on-sale/exercise-fitness-equipment-on-sale/pcmcat1721143791789.c" target="_blank">Best Buy </a>exercise equipment deals are not to be missed</li><li>Target have <a href="https://www.target.com/pl/989661275" target="_blank">40% off walking pads</a> in a members-only circle deal</li></ul>
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                                                            <title><![CDATA[ I walk 100km a month and these are the sandals I wear all summer long—nowup to 29% off for Prime Day ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/i-walk-100km-a-month-and-these-are-the-sandals-i-wear-all-summer-long-now-up-to-29-percent-off-for-prime-day/</link>
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                            <![CDATA[ These sandals are a great beach-to-trail hybrid for hot weather ]]>
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                                                                        <pubDate>Tue, 23 Jun 2026 10:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Shot of a person in walking sandals standing on a log in nature, framed below the knee ]]></media:description>                                                            <media:text><![CDATA[Shot of a person in walking sandals standing on a log in nature, framed below the knee ]]></media:text>
                                <media:title type="plain"><![CDATA[Shot of a person in walking sandals standing on a log in nature, framed below the knee ]]></media:title>
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                                <p>Prime Day has come not a moment too soon, with some fantastic Prime Day walking sandals deals. </p><p>Summer hikes can get uncomfortable, particularly if you're wearing heavy boots, so it's important to get the right footwear for the job.</p><p>I test sandals for my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking" target="_blank">best walking shoe guide </a> and my current top pick, the<a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-sandal" target="_blank"> Keen Hyperport H2</a>, is <a href="https://www.amazon.com/Columbia-Womens-Konos-Hiker-2-Strap/dp/B0D4B4W1VX/ref=sr_1_3" target="_blank">discounted by up to 29%</a>. </p><p>Not only is the Hyperport comfortable and supportive, but it also works as a water shoe. </p><p>If you're walking on the beach or along a waterway, you don't need to worry about taking your shoes off to carry them. With the Hyperport, you can stroll right in. </p><p>They dry off remarkably quickly and the enclosed toe and high sides keep your feet safe from spiky rocks uneven terrain. </p><div class="product"><a data-dimension112="19738bff-c349-4b43-b61b-49ff42aca1ad" data-action="Deal Block" data-label="Bear in mind that discounts on Amazon can vary depending on size and colorway. Flick through all the options to ensure you're getting the best deal for your size." data-dimension48="Bear in mind that discounts on Amazon can vary depending on size and colorway. Flick through all the options to ensure you're getting the best deal for your size." data-dimension25="$85.49" href="https://www.amazon.com/KEEN-Hyperport-Breathable-Comfortable-Sandals/dp/B0FBYPXZJV/ref=sr_1_7?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="ygLzZHLScm3oiSQPFS8xdg" name="keen-womens-hyperport-h2-breathable-easy-9736efd7-1a66-4c2b-abe9-040bc9df2a3a.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/ygLzZHLScm3oiSQPFS8xdg.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Bear in mind that discounts on Amazon can vary depending on size and colorway. Flick through all the options to ensure you're getting the best deal for your size.<a class="view-deal button" href="https://www.amazon.com/KEEN-Hyperport-Breathable-Comfortable-Sandals/dp/B0FBYPXZJV/ref=sr_1_7?" target="_blank" rel="nofollow" data-dimension112="19738bff-c349-4b43-b61b-49ff42aca1ad" data-action="Deal Block" data-label="Bear in mind that discounts on Amazon can vary depending on size and colorway. Flick through all the options to ensure you're getting the best deal for your size." data-dimension48="Bear in mind that discounts on Amazon can vary depending on size and colorway. Flick through all the options to ensure you're getting the best deal for your size." data-dimension25="$85.49">View Deal</a></p></div><div class="product"><a data-dimension112="39d9ce90-eeb5-436c-9add-f8c3b7e4ff75" data-action="Deal Block" data-label="The deal on the men's shoe isn't quite as good, but you'll still find some good discounts bringing this premium walking sandal under $100." data-dimension48="The deal on the men's shoe isn't quite as good, but you'll still find some good discounts bringing this premium walking sandal under $100." data-dimension25="$90" href="https://www.amazon.com/KEEN-Hyperport-Breathable-Comfortable-Sandals/dp/B0D5TT1GG1/ref=sr_1_6_mod_primary_new" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="CHhNGULNbqf4NeXNxTCobg" name="keen-mens-hyperport-h2-breathable-easy-o-b2c5edd4-9369-426b-914e-99d2a3d79f75.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/CHhNGULNbqf4NeXNxTCobg.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The deal on the men's shoe isn't quite as good, but you'll still find some good discounts bringing this premium walking sandal under $100. <a class="view-deal button" href="https://www.amazon.com/KEEN-Hyperport-Breathable-Comfortable-Sandals/dp/B0D5TT1GG1/ref=sr_1_6_mod_primary_new" target="_blank" rel="nofollow" data-dimension112="39d9ce90-eeb5-436c-9add-f8c3b7e4ff75" data-action="Deal Block" data-label="The deal on the men's shoe isn't quite as good, but you'll still find some good discounts bringing this premium walking sandal under $100." data-dimension48="The deal on the men's shoe isn't quite as good, but you'll still find some good discounts bringing this premium walking sandal under $100." data-dimension25="$90">View Deal</a></p></div><ul><li>View all <a href="https://www.amazon.com/primeday?" target="_blank">Amazon Prime Day </a>for health and fitness discounts and much more</li><li>Check out <a href="https://www.walmart.com/shop/deals/sports-and-outdoors/fitness?" target="_blank">Walmart's summer sale</a> with up to 50% off</li><li><a href="https://www.bestbuy.com/site/all-health-wellness-on-sale/exercise-fitness-equipment-on-sale/pcmcat1721143791789.c" target="_blank">Best Buy </a>exercise equipment deals are not to be missed</li><li>Target have <a href="https://www.target.com/pl/989661275" target="_blank">40% off walking pads</a> in a members-only circle deal</li></ul><h2 class="article-body__section" id="section-more-prime-day-sandals-deals"><span>More prime day sandals deals</span></h2><p>Here are some more Prime Day picks, featuring the Columbia Konos 2 Strap, which I’m currently testing and may replace the Keen Hyperport in the guide as my favorite sandal.</p><div class="product"><a data-dimension112="7d35b97b-1995-4a85-90c9-b49650de8d54" data-action="Deal Block" data-label="I have a weakness for Columbia shoes. They're comfortable and well-cushioned at a reasonable price point. Plus, with such a large discount, what's not to love?" data-dimension48="I have a weakness for Columbia shoes. They're comfortable and well-cushioned at a reasonable price point. Plus, with such a large discount, what's not to love?" data-dimension25="$39.3" href="https://www.amazon.com/Columbia-Womens-Konos-Hiker-2-Strap/dp/B0D4B4W1VX/ref=sr_1_3" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:476px;"><p class="vanilla-image-block" style="padding-top:105.04%;"><img id="33iSqX5JkSW9aLYHiw4oVg" name="columbia-womens-konos-hiker-2strap-canva-926cede5-e8c5-48c7-a9e6-8104c7b5e4d7.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/33iSqX5JkSW9aLYHiw4oVg.jpg" mos="" align="middle" fullscreen="" width="476" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>I have a weakness for Columbia shoes. They're comfortable and well-cushioned at a reasonable price point. Plus, with such a large discount, what's not to love?<a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Konos-Hiker-2-Strap/dp/B0D4B4W1VX/ref=sr_1_3" target="_blank" rel="nofollow" data-dimension112="7d35b97b-1995-4a85-90c9-b49650de8d54" data-action="Deal Block" data-label="I have a weakness for Columbia shoes. They're comfortable and well-cushioned at a reasonable price point. Plus, with such a large discount, what's not to love?" data-dimension48="I have a weakness for Columbia shoes. They're comfortable and well-cushioned at a reasonable price point. Plus, with such a large discount, what's not to love?" data-dimension25="$39.3">View Deal</a></p></div><div class="product"><a data-dimension112="a96fea3d-5588-4cea-93ab-a2269085412a" data-action="Deal Block" data-label="The deal on the men's shoe is not quite as good as the women's discount, but still brings this comfy walking sandal under the $60 mark." data-dimension48="The deal on the men's shoe is not quite as good as the women's discount, but still brings this comfy walking sandal under the $60 mark." data-dimension25="$59.18" href="https://www.amazon.com/Columbia-Konos-Hiker-2-Strap-Titanium/dp/B0F9LPQPYS/ref=sr_1_2" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:476px;"><p class="vanilla-image-block" style="padding-top:105.04%;"><img id="97a9eTpUryWmLvnhLUyWZg" name="columbia-mens-konos-hiker-2strap-noriant-9df65c5f-7635-41cb-a964-7191fc4d42dd.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/97a9eTpUryWmLvnhLUyWZg.jpg" mos="" align="middle" fullscreen="" width="476" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The deal on the men's shoe is not quite as good as the women's discount, but still brings this comfy walking sandal under the $60 mark.<a class="view-deal button" href="https://www.amazon.com/Columbia-Konos-Hiker-2-Strap-Titanium/dp/B0F9LPQPYS/ref=sr_1_2" target="_blank" rel="nofollow" data-dimension112="a96fea3d-5588-4cea-93ab-a2269085412a" data-action="Deal Block" data-label="The deal on the men's shoe is not quite as good as the women's discount, but still brings this comfy walking sandal under the $60 mark." data-dimension48="The deal on the men's shoe is not quite as good as the women's discount, but still brings this comfy walking sandal under the $60 mark." data-dimension25="$59.18">View Deal</a></p></div><div class="product"><a data-dimension112="0830094e-9e98-407e-88f8-d2f65c2211ec" data-action="Deal Block" data-label="For a slightly lighter sandal, the Trailstorm is a good option. For some reason, the tag price for the men's shoe is $75, but the women's varies. Browse all the options before checkout to be sure you're getting the best offer." data-dimension48="For a slightly lighter sandal, the Trailstorm is a good option. For some reason, the tag price for the men's shoe is $75, but the women's varies. Browse all the options before checkout to be sure you're getting the best offer." data-dimension25="$45" href="https://www.amazon.com/Columbia-Womens-Trailstorm-Hiker-Sandal/dp/B09642NGZH/ref=sr_1_1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:476px;"><p class="vanilla-image-block" style="padding-top:105.04%;"><img id="fHPkfADSbou7nNFbCmJ3Hi" name="columbia-womens-trailstorm-hiker-2-strap-fdbdecef-49c3-4b22-84f1-9fa35d88fc18.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/fHPkfADSbou7nNFbCmJ3Hi.jpg" mos="" align="middle" fullscreen="" width="476" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>For a slightly lighter sandal, the Trailstorm is a good option. For some reason, the tag price for the men's shoe is $75, but the women's varies. Browse all the options before checkout to be sure you're getting the best offer.<a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Trailstorm-Hiker-Sandal/dp/B09642NGZH/ref=sr_1_1" target="_blank" rel="nofollow" data-dimension112="0830094e-9e98-407e-88f8-d2f65c2211ec" data-action="Deal Block" data-label="For a slightly lighter sandal, the Trailstorm is a good option. For some reason, the tag price for the men's shoe is $75, but the women's varies. Browse all the options before checkout to be sure you're getting the best offer." data-dimension48="For a slightly lighter sandal, the Trailstorm is a good option. For some reason, the tag price for the men's shoe is $75, but the women's varies. Browse all the options before checkout to be sure you're getting the best offer." data-dimension25="$45">View Deal</a></p></div><div class="product"><a data-dimension112="2829d0a3-139e-444e-91b7-359887b72db6" data-action="Deal Block" data-label="The fellas are in luck this time, with a better deal on the men's shoe than the women's. I've not personally tested this one, but I will happily vouch for Columbia in general." data-dimension48="The fellas are in luck this time, with a better deal on the men's shoe than the women's. I've not personally tested this one, but I will happily vouch for Columbia in general." data-dimension25="$45" href="https://www.amazon.com/Columbia-Trailstorm-Hiker-Strap-Sandal/dp/B09641DTDN/ref=sr_1_17" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:476px;"><p class="vanilla-image-block" style="padding-top:105.04%;"><img id="GQAZ5wPppsSTxDYvRFMebS" name="columbia-mens-trailstorm-hiker-2-strap-s-e900c12e-b38d-4438-964c-cc391ee18c1b.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/GQAZ5wPppsSTxDYvRFMebS.jpg" mos="" align="middle" fullscreen="" width="476" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The fellas are in luck this time, with a better deal on the men's shoe than the women's. I've not personally tested this one, but I will happily vouch for Columbia in general.<a class="view-deal button" href="https://www.amazon.com/Columbia-Trailstorm-Hiker-Strap-Sandal/dp/B09641DTDN/ref=sr_1_17" target="_blank" rel="nofollow" data-dimension112="2829d0a3-139e-444e-91b7-359887b72db6" data-action="Deal Block" data-label="The fellas are in luck this time, with a better deal on the men's shoe than the women's. I've not personally tested this one, but I will happily vouch for Columbia in general." data-dimension48="The fellas are in luck this time, with a better deal on the men's shoe than the women's. I've not personally tested this one, but I will happily vouch for Columbia in general." data-dimension25="$45">View Deal</a></p></div><div class="product"><a data-dimension112="62512dee-7b62-41dd-9785-cb5563460d46" data-action="Deal Block" data-label="PeakFreak Rush Shoe" data-dimension48="PeakFreak Rush Shoe" data-dimension25="$78.11" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Sandal-Quarry/dp/B0F9LP9DNZ/ref=sr_1_18" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:476px;"><p class="vanilla-image-block" style="padding-top:105.04%;"><img id="ggm7v7FFAuTYcKztJfJhZS" name="columbia-womens-peakfreak-rush-sandal-le-2d08ecee-a242-4f7e-bbc1-1d021fdda325.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/ggm7v7FFAuTYcKztJfJhZS.jpg" mos="" align="middle" fullscreen="" width="476" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>I haven't tested the Peakfreak Rush sandal, but the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-waterproofing" target="_blank" data-dimension112="62512dee-7b62-41dd-9785-cb5563460d46" data-action="Deal Block" data-label="PeakFreak Rush Shoe" data-dimension48="PeakFreak Rush Shoe" data-dimension25="$78.11">PeakFreak Rush Shoe</a> is a fabulous trail shoe, so I'm happy to recommend this as a streamlined summer version.<a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Sandal-Quarry/dp/B0F9LP9DNZ/ref=sr_1_18" target="_blank" rel="nofollow" data-dimension112="62512dee-7b62-41dd-9785-cb5563460d46" data-action="Deal Block" data-label="PeakFreak Rush Shoe" data-dimension48="PeakFreak Rush Shoe" data-dimension25="$78.11">View Deal</a></p></div><div class="product"><a data-dimension112="4eb74957-8a98-4a19-8e59-c33dd09cf650" data-action="Deal Block" data-label="Offering more support and cushioning than the Konos and Trailstorm, this is the best pick for serious hikers and off-road walkers who want a sturdy, protective outsole with reliable grip." data-dimension48="Offering more support and cushioning than the Konos and Trailstorm, this is the best pick for serious hikers and off-road walkers who want a sturdy, protective outsole with reliable grip." data-dimension25="$58.98" href="https://www.amazon.com/Columbia-Peakfreak-Sandal-Cordovan-Pebble/dp/B0F9LN5X9F/ref=sr_1_9" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:476px;"><p class="vanilla-image-block" style="padding-top:105.04%;"><img id="RmKaJ8ivKJj8Qxgstw5KYS" name="columbia-mens-peakfreak-rush-sandal-lea--2b8473d0-9579-4fa8-9d68-d092a874e91f.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/RmKaJ8ivKJj8Qxgstw5KYS.jpg" mos="" align="middle" fullscreen="" width="476" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Offering more support and cushioning than the Konos and Trailstorm, this is the best pick for serious hikers and off-road walkers who want a sturdy, protective outsole with reliable grip.<a class="view-deal button" href="https://www.amazon.com/Columbia-Peakfreak-Sandal-Cordovan-Pebble/dp/B0F9LN5X9F/ref=sr_1_9" target="_blank" rel="nofollow" data-dimension112="4eb74957-8a98-4a19-8e59-c33dd09cf650" data-action="Deal Block" data-label="Offering more support and cushioning than the Konos and Trailstorm, this is the best pick for serious hikers and off-road walkers who want a sturdy, protective outsole with reliable grip." data-dimension48="Offering more support and cushioning than the Konos and Trailstorm, this is the best pick for serious hikers and off-road walkers who want a sturdy, protective outsole with reliable grip." data-dimension25="$58.98">View Deal</a></p></div>
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                                                            <title><![CDATA[ I want a fun way to burn calories and these fitness games in the Prime Day sale are ideal—now up to 31% off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/i-want-a-fun-way-to-burn-calories-and-these-fitness-games-in-the-prime-day-sale-are-ideal-now-up-to-31-percent-off/</link>
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                            <![CDATA[ Gamify your home workout with these family-friendly Prime Day picks ]]>
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                                                                        <pubDate>Mon, 22 Jun 2026 17:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 23 Jun 2026 09:52:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[A family in a living room setting stretch ready for a workout]]></media:description>                                                            <media:text><![CDATA[A family in a living room setting stretch ready for a workout]]></media:text>
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                                <p>On my 31st birthday, my partner took me to an amusement arcade for the first time in my life.</p><p>Arcades have never appealed to me, but I surprised myself and had great fun. </p><p>Not only that, I left dripping with sweat, having done an accidental cardio workout playing whack-a-mole. </p><p>It turns out I am <em>very</em> motivated by gamification and this has changed the way I approach fitness, too.</p><p>This <a href="https://www.amazon.com/primeday?" target="_blank">Amazon Prime Day</a> (officially starting tomorrow), I have been on the lookout for discounts on fun ways to train. </p><p>I've found some great options, all inspired by arcade games.</p><p>If, like me, you need an element of novelty to really lock in for a workout, the below Prime Day deals might be perfect for you.</p><div class="product star-deal"><a data-dimension112="447c3efd-e1e8-4c48-bf73-d5651d1374bd" data-action="Star Deal Block" data-label="Not only will this one get your heart beating faster, but it'll also challenge your coordination and reaction times, too. Think of an at-home whack-a-mole that syncs with your favorite playlist and you'll be in the right neighbourhood." data-dimension48="Not only will this one get your heart beating faster, but it'll also challenge your coordination and reaction times, too. Think of an at-home whack-a-mole that syncs with your favorite playlist and you'll be in the right neighbourhood." data-dimension25="$69.99" href="https://www.amazon.com/LOLBOX-Machine-Bluetooth-Punching-Equipment/dp/B0D4YYG6VL" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="ECbKrs5VaepWwiv3RxniE9" name="lolbox-music-boxing-machine-boxing-wall--37f26ef5-5834-4d80-9196-1a379ac27109.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/ECbKrs5VaepWwiv3RxniE9.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Not only will this one get your heart beating faster, but it'll also challenge your coordination and reaction times, too. Think of an at-home whack-a-mole that syncs with your favorite playlist and you'll be in the right neighbourhood. <a class="view-deal button" href="https://www.amazon.com/LOLBOX-Machine-Bluetooth-Punching-Equipment/dp/B0D4YYG6VL" target="_blank" rel="nofollow" data-dimension112="447c3efd-e1e8-4c48-bf73-d5651d1374bd" data-action="Star Deal Block" data-label="Not only will this one get your heart beating faster, but it'll also challenge your coordination and reaction times, too. Think of an at-home whack-a-mole that syncs with your favorite playlist and you'll be in the right neighbourhood." data-dimension48="Not only will this one get your heart beating faster, but it'll also challenge your coordination and reaction times, too. Think of an at-home whack-a-mole that syncs with your favorite playlist and you'll be in the right neighbourhood." data-dimension25="$69.99">View Deal</a></p></div><div class="product"><a data-dimension112="272d129b-0b0b-4022-afe8-e3fd9dac8015" data-action="Deal Block" data-label="This brings the Dance Dance Revolution experience into your living room. Coordination, balance and speed all come into play while you burn calories and boogie down. Compete with friends, siblings or your own high score. Plus, it can be used for yoga, strength training and aerobics, too, with multiple programs available." data-dimension48="This brings the Dance Dance Revolution experience into your living room. Coordination, balance and speed all come into play while you burn calories and boogie down. Compete with friends, siblings or your own high score. Plus, it can be used for yoga, strength training and aerobics, too, with multiple programs available." data-dimension25="$159.32" href="https://www.amazon.com/FWFX-Musical-Electronic-Wireless-Exercise/dp/B08VJB424M/ref=sr_1_10?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="dvLMGsZWgVDfeWZAyKDLG9" name="fwfx-wireless-dance-mat-for-kids--adults-e9aaf3a1-b80f-48c5-8207-834fc150ba12.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/dvLMGsZWgVDfeWZAyKDLG9.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This brings the Dance Dance Revolution experience into your living room. Coordination, balance and speed all come into play while you burn calories and boogie down. Compete with friends, siblings or your own high score. Plus, it can be used for yoga, strength training and aerobics, too, with multiple programs available.<a class="view-deal button" href="https://www.amazon.com/FWFX-Musical-Electronic-Wireless-Exercise/dp/B08VJB424M/ref=sr_1_10?" target="_blank" rel="nofollow" data-dimension112="272d129b-0b0b-4022-afe8-e3fd9dac8015" data-action="Deal Block" data-label="This brings the Dance Dance Revolution experience into your living room. Coordination, balance and speed all come into play while you burn calories and boogie down. Compete with friends, siblings or your own high score. Plus, it can be used for yoga, strength training and aerobics, too, with multiple programs available." data-dimension48="This brings the Dance Dance Revolution experience into your living room. Coordination, balance and speed all come into play while you burn calories and boogie down. Compete with friends, siblings or your own high score. Plus, it can be used for yoga, strength training and aerobics, too, with multiple programs available." data-dimension25="$159.32">View Deal</a></p></div><div class="product"><a data-dimension112="21fd220b-7987-49a0-a383-910ffccff017" data-action="Deal Block" data-label="Mimic Surf League or Alpine Surfer at home with this interactive wobble board. Improve your core strength, reflexes and balance with this fun, app-driven game." data-dimension48="Mimic Surf League or Alpine Surfer at home with this interactive wobble board. Improve your core strength, reflexes and balance with this fun, app-driven game." data-dimension25="$79.95" href="https://www.amazon.com/GoBalance-Play-Bluetooth-Professional-Interactive/dp/B0D4M95CD7/ref=sr_1_1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1462px;"><p class="vanilla-image-block" style="padding-top:102.60%;"><img id="qXZkkxamoLSBEoJ3QxCymA" name="Gobalance" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/qXZkkxamoLSBEoJ3QxCymA.png" mos="" align="middle" fullscreen="" width="1462" height="1500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Mimic Surf League or Alpine Surfer at home with this interactive wobble board. Improve your core strength, reflexes and balance with this fun, app-driven game. <a class="view-deal button" href="https://www.amazon.com/GoBalance-Play-Bluetooth-Professional-Interactive/dp/B0D4M95CD7/ref=sr_1_1" target="_blank" rel="nofollow" data-dimension112="21fd220b-7987-49a0-a383-910ffccff017" data-action="Deal Block" data-label="Mimic Surf League or Alpine Surfer at home with this interactive wobble board. Improve your core strength, reflexes and balance with this fun, app-driven game." data-dimension48="Mimic Surf League or Alpine Surfer at home with this interactive wobble board. Improve your core strength, reflexes and balance with this fun, app-driven game." data-dimension25="$79.95">View Deal</a></p></div>
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                                                            <title><![CDATA[ I test walking shoes every day and the best for walking on concrete is now up to 49% off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-test-walking-shoes-every-day-and-the-best-for-walking-on-concrete-is-now-up-to-49-percent-off/</link>
                                                                            <description>
                            <![CDATA[ This is my top pick for walking long miles on concrete ]]>
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                                                                        <pubDate>Fri, 19 Jun 2026 15:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Saucony Hurricane 25]]></media:description>                                                            <media:text><![CDATA[Saucony Hurricane 25]]></media:text>
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                                <p>My mother and I share a shoe size and often fight over who gets to wear the<a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-concrete"> Saucony Hurricane 25</a>. (She's actually the one wearing them in the image above.)</p><p>The Hurricane features in my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> as the best for walking on concrete. </p><p>Much of my testing takes place over miles of hard road surfaces, so I need a shoe that can protect my feet from all that impact. </p><p>The Hurricane 25 does that with aplomb and has become a hot commodity in my household as a result. </p><p>With Amazon's July Prime Day just around the corner (starting June 23) prices on the Hurricane have <a href="https://www.amazon.com/Saucony-Womens-Hurricane-Sneaker-Thistle/dp/B0DJWNJYGK/ref=sr_1_4?" target="_blank">dropped as low as $87.50</a>—that's nearly 50% off.</p><div class="product"><a data-dimension112="b4ee8737-6800-4ff1-9374-b0dc37908b31" data-action="Deal Block" data-label="All the women's shoes are discounted by at least 20%, but some deals go up to 50% off in a lucky few sizes and colorways. Make sure to flick through the available options to ensure you're getting the best discount." data-dimension48="All the women's shoes are discounted by at least 20%, but some deals go up to 50% off in a lucky few sizes and colorways. Make sure to flick through the available options to ensure you're getting the best discount." data-dimension25="$87.5" href="https://www.amazon.com/Saucony-Womens-Hurricane-Sneaker-Thistle/dp/B0DJWNJYGK/ref=sr_1_4?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:922px;"><p class="vanilla-image-block" style="padding-top:52.17%;"><img id="W6VDWXaAuJ5baPNugQ4SdZ" name="Saucony Hurricane 25" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/W6VDWXaAuJ5baPNugQ4SdZ.png" mos="" align="middle" fullscreen="" width="922" height="481" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>All the women's shoes are discounted by at least 20%, but some deals go up to 50% off in a lucky few sizes and colorways. Make sure to flick through the available options to ensure you're getting the best discount.<a class="view-deal button" href="https://www.amazon.com/Saucony-Womens-Hurricane-Sneaker-Thistle/dp/B0DJWNJYGK/ref=sr_1_4?" target="_blank" rel="nofollow" data-dimension112="b4ee8737-6800-4ff1-9374-b0dc37908b31" data-action="Deal Block" data-label="All the women's shoes are discounted by at least 20%, but some deals go up to 50% off in a lucky few sizes and colorways. Make sure to flick through the available options to ensure you're getting the best discount." data-dimension48="All the women's shoes are discounted by at least 20%, but some deals go up to 50% off in a lucky few sizes and colorways. Make sure to flick through the available options to ensure you're getting the best discount." data-dimension25="$87.5">View Deal</a></p></div><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Not quite as eyewatering a deal on the men's shoe, but all colorways and sizes are discounted by at least 20%, so you won't have to settle for something you don't like." data-dimension48="Not quite as eyewatering a deal on the men's shoe, but all colorways and sizes are discounted by at least 20%, so you won't have to settle for something you don't like." data-dimension25="$130.03" href="https://www.amazon.com/Saucony-Hurricane-Sneaker-Citron-Black/dp/B0DJWN1J8G/ref=sr_1_2_sspa" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1403px;"><p class="vanilla-image-block" style="padding-top:49.54%;"><img id="wjHyVvXHE7JNawVhDgcTuZ" name="Saucony Hurricane 25" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/wjHyVvXHE7JNawVhDgcTuZ.png" mos="" align="middle" fullscreen="" width="1403" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Not quite as eyewatering a deal on the men's shoe, but all colorways and sizes are discounted by at least 20%, so you won't have to settle for something you don't like.<a class="view-deal button" href="https://www.amazon.com/Saucony-Hurricane-Sneaker-Citron-Black/dp/B0DJWN1J8G/ref=sr_1_2_sspa" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Not quite as eyewatering a deal on the men's shoe, but all colorways and sizes are discounted by at least 20%, so you won't have to settle for something you don't like." data-dimension48="Not quite as eyewatering a deal on the men's shoe, but all colorways and sizes are discounted by at least 20%, so you won't have to settle for something you don't like." data-dimension25="$130.03">View Deal</a></p></div><p>The Saucony Hurricane 25 is a standout shoe because it is bouncy and well-cushioned, without being overly soft.</p><p>My all-time favorite shoe is the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-overall">Brooks Glycerin 22</a>, but some people find it <em>too</em> plush. If that's you, the Hurricane may be a good alternative.</p><p>I reach for the Hurricane when I know I'll be walking on roads, because it offers a little extra stability underfoot. </p><p>Highly stacked soles (which I favor) can be unstable, making you more likely to roll an ankle or trip. If you do this on concrete, it can be particularly painful.</p><p>The Hurricane, despite some hefty stacking, strikes a delicate balance between a firm and well-cushioned sole and, in turn, between stability and long-distance comfort.</p>
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                                                            <title><![CDATA[ I walk 100km a month and my all-time favorite shoe is the cheapest I’ve ever seen it at under $100 ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-and-my-all-time-favorite-shoe-is-the-cheapest-ive-ever-seen-it-at-under-usd100/</link>
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                            <![CDATA[ The Brooks Glycerin 22 combines high performance with effortless comfort ]]>
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                                                                        <pubDate>Fri, 12 Jun 2026 16:31:21 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Brooks Glycerin 22]]></media:description>                                                            <media:text><![CDATA[Brooks Glycerin 22]]></media:text>
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                                <p>Testing shoes for my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> has me covering up to 100km a month to put each pair through its paces.</p><p>I'm a tough judge and if a shoe doesn't meet my exacting standards, then it doesn't get a spot in the guide. </p><p>This has led to an extended tenure for my current pick for the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-overall">best walking shoe overall</a>, the Brooks Glycerin 22.</p><p>Although it is now an older shoe, it is still the most comfortable I have ever tested and deserves its spot in the guide. </p><p>With the recent release of the Glycerin 23, you can get the 22 for less, with prices<a href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0DQTWPTF7/ref=sr_1_6" target="_blank"> as low as $99.95 at Amazon.</a></p><div class="product"><a data-dimension112="b4ee8737-6800-4ff1-9374-b0dc37908b31" data-action="Deal Block" data-label="Amazon prices shoes individually, so the deal will vary between colorways and sizes, but many have now dropped under the $100 mark." data-dimension48="Amazon prices shoes individually, so the deal will vary between colorways and sizes, but many have now dropped under the $100 mark." data-dimension25="$99.95" href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0DQTWPTF7/ref=sr_1_6" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1134px;"><p class="vanilla-image-block" style="padding-top:61.29%;"><img id="ZYLPwFieLTvGoGnKg5tSXP" name="Brooks Glycerin 22" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/ZYLPwFieLTvGoGnKg5tSXP.png" mos="" align="middle" fullscreen="" width="1134" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Amazon prices shoes individually, so the deal will vary between colorways and sizes, but many have now dropped under the $100 mark.<a class="view-deal button" href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0DQTWPTF7/ref=sr_1_6" target="_blank" rel="nofollow" data-dimension112="b4ee8737-6800-4ff1-9374-b0dc37908b31" data-action="Deal Block" data-label="Amazon prices shoes individually, so the deal will vary between colorways and sizes, but many have now dropped under the $100 mark." data-dimension48="Amazon prices shoes individually, so the deal will vary between colorways and sizes, but many have now dropped under the $100 mark." data-dimension25="$99.95">View Deal</a></p></div><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="A few cents more expensive than the deal on the women's shoe, this is still a great deal, rolling in at just under the $100 mark as well." data-dimension48="A few cents more expensive than the deal on the women's shoe, this is still a great deal, rolling in at just under the $100 mark as well." data-dimension25="$99.98" href="https://www.amazon.com/Brooks-Mens-Glycerin-Neutral-Running/dp/B0D2YZ48D4/ref=sr_1_1_sspa?th=1&psc=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1142px;"><p class="vanilla-image-block" style="padding-top:60.86%;"><img id="N5YW8ZCGWwxCHRCwzu4dtW" name="Brooks Glycerin 22" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/N5YW8ZCGWwxCHRCwzu4dtW.png" mos="" align="middle" fullscreen="" width="1142" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>A few cents more expensive than the deal on the women's shoe, this is still a great deal, rolling in at just under the $100 mark as well.<a class="view-deal button" href="https://www.amazon.com/Brooks-Mens-Glycerin-Neutral-Running/dp/B0D2YZ48D4/ref=sr_1_1_sspa?th=1&psc=1" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="A few cents more expensive than the deal on the women's shoe, this is still a great deal, rolling in at just under the $100 mark as well." data-dimension48="A few cents more expensive than the deal on the women's shoe, this is still a great deal, rolling in at just under the $100 mark as well." data-dimension25="$99.98">View Deal</a></p></div><p>I tested the Glycerin 21 when it came out and liked it, but didn't love<em> </em>it. But the Glycerin 22 stole my heart. </p><p>It is technically a road running shoe, but if you work on your feet or regularly walk on hard surfaces, that's probably exactly what you want underfoot.</p><p>It is well-cushioned and absorbs plenty of shock before it can hit your joints, a must-have feature on long walks.</p><p>Plus, it's well ventilated, keeping my feet comfortable, cool and free from blisters even after many miles.</p>
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                                                            <title><![CDATA[ Get the comfiest Skechers shoe I’ve ever tested for less than $80—that’s nearly half price! ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-the-comfiest-skechers-shoe-ive-ever-tested-for-less-than-usd80-thats-nearly-half-price/</link>
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                            <![CDATA[ Get the best of Skechers for an even better price ]]>
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                                                                        <pubDate>Fri, 05 Jun 2026 16:17:12 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Aero Spark Slip in ]]></media:description>                                                            <media:text><![CDATA[Skechers Aero Spark Slip in ]]></media:text>
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                                <p>Skechers <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> are a different breed. Not only are they bouncy and well-cushioned underfoot, but they’re budget-friendly too.</p><p>Even at full price, a top-of-the-line Skechers shoe usually comes in under the $150 mark, but they’re regularly discounted. </p><p>You can currently get the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe">Aero Spark</a>—my all-time favorite—for up to<a href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Turquoise/dp/B0FM6C6YZ2/ref=sr_1_3_mod_primary_new?" target="_blank"> 47% off the women's shoe</a> and <a href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2VQ7YR/ref=sr_1_3?" target="_blank">41% off the men's</a>.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. Make sure to look at all the color options in your size to be sure you're getting the best price" data-dimension48="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. Make sure to look at all the color options in your size to be sure you're getting the best price" data-dimension25="$77.36" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Turquoise/dp/B0FM6C6YZ2/ref=sr_1_3_mod_primary_new?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:65.76%;"><img id="yxuNWKkCoE9BznmZbNsPWo" name="Women's aero spark" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/yxuNWKkCoE9BznmZbNsPWo.png" mos="" align="middle" fullscreen="" width="695" height="457" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. Make sure to look at all the color options in your size to be sure you're getting the best price <a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Turquoise/dp/B0FM6C6YZ2/ref=sr_1_3_mod_primary_new?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. Make sure to look at all the color options in your size to be sure you're getting the best price" data-dimension48="Discounts vary on Amazon, so there will be a more significant discount on some sizes and colorways than others. Make sure to look at all the color options in your size to be sure you're getting the best price" data-dimension25="$77.36">View Deal</a></p></div><div class="product"><a data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="This shoe is suitable for running and walking, with great energy return and well-cushioned soles that carry you comfortably with every step." data-dimension48="This shoe is suitable for running and walking, with great energy return and well-cushioned soles that carry you comfortably with every step." data-dimension25="$84.83" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2VQ7YR/ref=sr_1_3?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:66.91%;"><img id="bCELvw2cJVayLB4hRbx284" name="Skechers Mens Aero Spark Hands Free Slip-ins" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/bCELvw2cJVayLB4hRbx284.png" mos="" align="middle" fullscreen="" width="695" height="465" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This shoe is suitable for running and walking, with great energy return and well-cushioned soles that carry you comfortably with every step.<a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2VQ7YR/ref=sr_1_3?" target="_blank" rel="nofollow" data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="This shoe is suitable for running and walking, with great energy return and well-cushioned soles that carry you comfortably with every step." data-dimension48="This shoe is suitable for running and walking, with great energy return and well-cushioned soles that carry you comfortably with every step." data-dimension25="$84.83">View Deal</a></p></div><p>I'm never disappointed by a pair of Skechers. Along with Hoka, it is one of the few brands I know I will love before I open the box.</p><p>There’s a tall stack of midsole foam, which gives it its bouncy quality. This is something I look for, because I walk a lot on hard surfaces like asphalt. As a road running shoe, the Aero Spark is more than capable of handling it.</p><p>What’s more, the outsole is surprisingly durable. I tend to expect budget-friendly shoes to wear down and scuff pretty quickly, but this one seems to be made of a tougher material than standard. </p><p>This puts it on par with shoes closer to the $200 mark for durability.</p>
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                                                            <title><![CDATA[ Get summer-ready with the best walking sandal I’ve ever tested, now under $50 on Amazon ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-summer-ready-with-the-best-walking-sandal-ive-ever-tested-now-under-usd50-on-amazon/</link>
                                                                            <description>
                            <![CDATA[ Get ready for hot weather with these supremely comfortable sandals ]]>
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                                                                        <pubDate>Fri, 29 May 2026 12:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Columbia Konos 2-Strap]]></media:description>                                                            <media:text><![CDATA[Columbia Konos 2-Strap]]></media:text>
                                <media:title type="plain"><![CDATA[Columbia Konos 2-Strap]]></media:title>
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                                <p>If you associate sandals with something flimsy and unsupportive, I have something that will change your preconceptions. </p><p>I've been testing the Columbia Konos 2-Strap for the past few weeks and it's blown all other sandals out of the water.</p><p>Columbia has begun to dominate my guide to <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> and for good reason. All the Columbia shoes I've tested are high-quality, comfortable and surprisingly affordable. </p><p>These sandals are no exception, with great support, cushioning and velcro straps. </p><p>What's more, you can now get them for <a href="https://www.amazon.com/Columbia-Womens-Konos-2-Strap-Marine/dp/B0F9LN3T65/ref=sr_1_5" target="_blank">under $50 on Amazon.</a></p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension48="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension25="$49" href="https://www.amazon.com/Columbia-Womens-Konos-2-Strap-Marine/dp/B0F9LN3T65/ref=sr_1_5" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1721px;"><p class="vanilla-image-block" style="padding-top:40.38%;"><img id="VcJ9RzjeHBBRokW3wVZT8N" name="Columbia Women's Konos Hiker 2-strap" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/VcJ9RzjeHBBRokW3wVZT8N.png" mos="" align="middle" fullscreen="" width="1721" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size.<a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Konos-2-Strap-Marine/dp/B0F9LN3T65/ref=sr_1_5" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension48="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension25="$49">View Deal</a></p></div><div class="product"><a data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="The discount isn't quite as good on the men's shoe, but there is still a 25% discount on multiple sizes and colorways." data-dimension48="The discount isn't quite as good on the men's shoe, but there is still a 25% discount on multiple sizes and colorways." data-dimension25="$52.20" href="https://www.amazon.com/Columbia-Konos-Hiker-2-Strap-Cordovan/dp/B0D4B2SHSY/ref=sr_1_3?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1174px;"><p class="vanilla-image-block" style="padding-top:45.23%;"><img id="4LdrHQ6TJLxZBMMRicGwCT" name="Columbia Men's Konos Hiker 2-strap" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/4LdrHQ6TJLxZBMMRicGwCT.png" mos="" align="middle" fullscreen="" width="1174" height="531" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The discount isn't quite as good on the men's shoe, but there is still a 25% discount on multiple sizes and colorways.<a class="view-deal button" href="https://www.amazon.com/Columbia-Konos-Hiker-2-Strap-Cordovan/dp/B0D4B2SHSY/ref=sr_1_3?" target="_blank" rel="nofollow" data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="The discount isn't quite as good on the men's shoe, but there is still a 25% discount on multiple sizes and colorways." data-dimension48="The discount isn't quite as good on the men's shoe, but there is still a 25% discount on multiple sizes and colorways." data-dimension25="$52.20">View Deal</a></p></div><p>It can be difficult to find sandals that are suitable for both the beach and the trail. </p><p>The current listing in my walking shoe guide—the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-sandal">Keen Hyperport 2</a>—will soon be replaced by the Konos 2 Strap. </p><p>The Konos is far more comfortable underfoot and more akin to a trainer than the Hyperport, which is closer to a trail shoe (rigid and protective). </p><p>You can also wear the Konos comfortably without socks (the Hyperport quickly becomes slick with foot sweat), making it a more versatile sandal in my eyes.</p><p>However, it is less advisable to wear the Konos in the water; you might want to stick to the Hyperport or try the <a href="https://www.amazon.com/Columbia-Womens-Drainmaker-Snowcap-Taupe/dp/B0D4B5Y4L4/ref=sr_1_1?" target="_blank">Columbia Drainmaker</a>.</p>
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                                                            <title><![CDATA[ I’ve tested more than 50 walking shoes and this is my favorite from Skechers for comfort—now more than half price ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/ive-tested-more-than-50-walking-shoes-and-this-is-my-favorite-from-skechers-for-comfort-now-more-than-half-price/</link>
                                                                            <description>
                            <![CDATA[ Affordable comfort is a click away ]]>
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                                                                        <pubDate>Mon, 18 May 2026 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:description>                                                            <media:text><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:text>
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                                <p>Skechers make some of the comfiest <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> money can buy, and they're affordable to boot (pardon the pun).</p><p>Of the 50-plus shoes I've tried, I've tested six by Skechers, clocking up 240,000 steps and 45 hours with the brand. </p><p>My pick off the bunch is the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe">Aero Spark </a>so I'm always pleased when I see it on offer, and you can currently get up to<a href="https://www.amazon.com/Skechers-Womens-Spark-Running-Purple/dp/B0FM68ZW2K/ref=sr_1_3_mod_primary_new?" target="_blank"> 51% off the women's shoe</a> and<a href="https://www.amazon.com/Skechers-Spark-Running-Black-White/dp/B0FM6KZ54H/ref=sr_1_1?" target="_blank"> 34% off the men's.</a></p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension48="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension25="$66.37" href="https://www.amazon.com/Skechers-Womens-Spark-Running-Purple/dp/B0FM68ZW2K/ref=sr_1_3_mod_primary_new?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:64.89%;"><img id="yEo2ThqfXJNgrKkmRyfPT3" name="Aero spark" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/yEo2ThqfXJNgrKkmRyfPT3.png" mos="" align="middle" fullscreen="" width="695" height="451" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Spark-Running-Purple/dp/B0FM68ZW2K/ref=sr_1_3_mod_primary_new?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension48="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Flick through the options to ensure you're getting the best deal for your size." data-dimension25="$66.37">View Deal</a></p></div><div class="product"><a data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension48="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension25="$89.67" href="https://www.amazon.com/Skechers-Spark-Running-Black-White/dp/B0FM6KZ54H/ref=sr_1_1?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:66.91%;"><img id="bCELvw2cJVayLB4hRbx284" name="Skechers Mens Aero Spark Hands Free Slip-ins" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/bCELvw2cJVayLB4hRbx284.png" mos="" align="middle" fullscreen="" width="695" height="465" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too.<a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Running-Black-White/dp/B0FM6KZ54H/ref=sr_1_1?" target="_blank" rel="nofollow" data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension48="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension25="$89.67">View Deal</a></p></div><p>The Aero Spark is technically a road running shoe, but it's great for walking too. </p><p>It's bouncy and well-cushioned underfoot, which takes some of the effort out of running and walking. The shoe does some of the work for you.</p><p>On top of this, the toe box leaves plenty of room for your toes to splay naturally and even space for wider feet and minor bunions. </p><p>I often find even the most well-cushioned shoes can be too narrow around the toes, so a roomy toe box is a big must for me.</p>
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                                                            <title><![CDATA[ This deal just keeps getting better—get 53% off the most waterproof shoes I’ve ever tested ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/this-deal-just-keeps-getting-better-get-53-percent-off-the-most-waterproof-shoes-ive-ever-tested/</link>
                                                                            <description>
                            <![CDATA[ Never worry about wet socks again ]]>
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                                                                        <pubDate>Mon, 11 May 2026 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Columbia]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Columbia Women&#039;s Peakfreak modelled by someone in sandy colored cargo pants on a rainy background]]></media:description>                                                            <media:text><![CDATA[Columbia Women&#039;s Peakfreak modelled by someone in sandy colored cargo pants on a rainy background]]></media:text>
                                <media:title type="plain"><![CDATA[Columbia Women&#039;s Peakfreak modelled by someone in sandy colored cargo pants on a rainy background]]></media:title>
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                                <p>If you’re going for a hike, you want to be sure that your shoes can stand up to some weather. While I have tested many water-resistant shoes in my quest to find the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes, </a>I’ve only found two truly waterproof pairs.</p><p>The Adidas Terrex Free Hiker Low is the current <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-waterproofing">best waterproof shoe</a>, but earlier in the year, I tested the Columbia Peakfreak Rush Outdry and it became my new number one.</p><p>Last time I covered the Peakfreak,<a href="https://www.fitandwell.com/exercise/walking/ive-tested-more-than-50-pairs-of-walking-shoes-and-the-very-best-for-waterproofing-is-now-up-to-50-percent-off"> it was 50% off</a>. At the time, it was the biggest discount I’d seen. </p><p>Today, Amazon said, “hold my drink,” and reduced it even further, with prices starting at $61, which is a <a href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Grill/dp/B0D4B75YHS/?" target="_blank">wallet-opening 51% off full price</a>.</p><p>So I say again, this is the cheapest I have <em>ever</em> seen these shoes sell for. Snap them up before the deal is gone!</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension48="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension25="$61" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Grill/dp/B0D4B75YHS/?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1132px;"><p class="vanilla-image-block" style="padding-top:58.39%;"><img id="9NGzKErEkF5Vbg2aV5JjH" name="Columbia Women's peakfreak rush Outdry" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/9NGzKErEkF5Vbg2aV5JjH.png" mos="" align="middle" fullscreen="" width="1132" height="661" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount. <a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Grill/dp/B0D4B75YHS/?" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension48="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension25="$61">View Deal</a></p></div><p>This shoe is ideal for a day on the trail, and is comfortable enough to wear on a wet day about town, too. </p><p>You won’t be making the most of the unshakably grippy outsole by only wearing them on concrete, but if you want dry socks, there’s no better alternative.</p><p>I reach for these as often as I reach for a pair of rain boots for a dog walk on a wet day. But if it’s slippery underfoot too, I always choose the Peakfreak without hesitation. </p>
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                                                            <title><![CDATA[ I’ve tested more than 50 pairs of walking shoes and the best for wide feet is now under $60 ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/ive-tested-more-than-50-pairs-of-walking-shoes-and-the-best-for-wide-feet-is-now-under-usd60/</link>
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                            <![CDATA[ These are the comfiest shoes I’ve found for my bunions ]]>
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                                                                        <pubDate>Tue, 05 May 2026 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon/Canva]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[skechers Max Cushioning Arch Fit Areena ]]></media:description>                                                            <media:text><![CDATA[skechers Max Cushioning Arch Fit Areena ]]></media:text>
                                <media:title type="plain"><![CDATA[skechers Max Cushioning Arch Fit Areena ]]></media:title>
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                                <p>Skechers is one of the brands that has its own category in my guide to the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes</a> and it's well deserved. It's rare for me to try one of its shoes and not love it.</p><p>This shoe originally retailed for $125, so seeing it drop below the $60 mark is quite rare. This <a href="https://www.amazon.com/Skechers-Womens-Cushioning-Slip-Ins-Sneaker/dp/B0DHM3B2GY/ref=sr_1_1?" target="_blank">pair is just $56.69.</a></p><p>While they have been listed on Amazon at $85 for a while, this discount brings them down even lower than they were for Black Friday in November of last year. </p><p>To get such a high-quality shoe for under $60 is an unbeatable bargain in my opinion.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Bear in mind that discounts and prices vary on Amazon, with prices ranging up to $120 in some colorways." data-dimension48="Bear in mind that discounts and prices vary on Amazon, with prices ranging up to $120 in some colorways." data-dimension25="$56.69" href="https://www.amazon.com/Skechers-Womens-Cushioning-Slip-Ins-Sneaker/dp/B0DHM3B2GY/ref=sr_1_1?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:50.79%;"><img id="95rEhaZrN7eRZY3N6hnV5V" name="Skechers Womens Max Cushioning Arch Fit Areena Hands Free Slip-ins" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/95rEhaZrN7eRZY3N6hnV5V.png" mos="" align="middle" fullscreen="" width="695" height="353" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Bear in mind that discounts and prices vary on Amazon, with prices ranging up to $120 in some colorways.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Cushioning-Slip-Ins-Sneaker/dp/B0DHM3B2GY/ref=sr_1_1?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Bear in mind that discounts and prices vary on Amazon, with prices ranging up to $120 in some colorways." data-dimension48="Bear in mind that discounts and prices vary on Amazon, with prices ranging up to $120 in some colorways." data-dimension25="$56.69">View Deal</a></p></div><p>I have a bunion, and I reach for this shoe when it is particularly sore.  </p><p>I find that other shoes squash my toes together and rub on the bunion, which leaves me with fewer footwear choices than I'd like. </p><p>Thankfully, all Skechers shoes have roomy toe boxes and plenty of space for my feet to splay.</p><p>This shoe is particularly good as it is part of the Arch Fit range, which gently supports the arch of the foot, taking some of the pressure off my big toe joint. </p>
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                                                            <title><![CDATA[ Barefoot walking can strengthen your feet and improve your balance—the best barefoot shoes I’ve ever tested are now 37% off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/barefoot-walking-can-strengthen-your-feet-and-improve-your-balance-the-best-barefoot-shoes-ive-ever-tested-are-now-37-percent-off/</link>
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                            <![CDATA[ Get the benefits of walking barefoot with the protection of a shoe ]]>
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                                                                        <pubDate>Tue, 21 Apr 2026 16:03:49 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon/Canva]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[The Vivobarefoot Motus Flex barefoot walking shoe is presented on a background texture of grass]]></media:description>                                                            <media:text><![CDATA[The Vivobarefoot Motus Flex barefoot walking shoe is presented on a background texture of grass]]></media:text>
                                <media:title type="plain"><![CDATA[The Vivobarefoot Motus Flex barefoot walking shoe is presented on a background texture of grass]]></media:title>
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                                <p>One of the most unique shoes I've tested for my guide to the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes</a> has to be a barefoot-style shoe from Vivobarefoot. </p><p>The <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-barefoot">Motus Flex</a> offers a barefoot walking experience without the potential downsides, like sharp stones and broken glass.</p><p>I was surprised by how much I enjoyed wearing the shoe, especially as I tend to favor heavily cushioned road runners.</p><p>At $189 a pair, they aren't cheap, but you can currently get up to <a href="https://www.amazon.com/Vivobarefoot-Motus-Barefoot-Training-Space/dp/B0F1DG9P5Y/ref=sr_1_2">$70 off the men's shoe at Amazon</a>, or <a href="https://www.amazon.com/Vivobarefoot-Motus-Flex-Womens-Obsidian/dp/B0FCCQJXGS/ref=sr_1_1_sspa" target="_blank">$60 off the women's.</a> </p><p>If you've been flirting with the idea of letting your feet return to a more natural movement pattern, a significant discount on some of the best shoes in the business is as good a reason as any. </p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Discounts vary depending on size and colorway on Amazon, so make sure to flick through the options for the best deal." data-dimension48="Discounts vary depending on size and colorway on Amazon, so make sure to flick through the options for the best deal." data-dimension25="$119.95" href="https://www.amazon.com/Vivobarefoot-Motus-Barefoot-Training-Space/dp/B0F1DG9P5Y/ref=sr_1_2" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1058px;"><p class="vanilla-image-block" style="padding-top:99.91%;"><img id="2SWWm3NALYTqoqeH8gRVab" name="Vivobarefoot Motus Flex" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/2SWWm3NALYTqoqeH8gRVab.jpg" mos="" align="middle" fullscreen="" width="1058" height="1057" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Discounts vary depending on size and colorway on Amazon, so make sure to flick through the options for the best deal.<a class="view-deal button" href="https://www.amazon.com/Vivobarefoot-Motus-Barefoot-Training-Space/dp/B0F1DG9P5Y/ref=sr_1_2" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Discounts vary depending on size and colorway on Amazon, so make sure to flick through the options for the best deal." data-dimension48="Discounts vary depending on size and colorway on Amazon, so make sure to flick through the options for the best deal." data-dimension25="$119.95">View Deal</a></p></div><div class="product"><a data-dimension112="8f61ac01-4b72-49df-8255-2108bf6e2720" data-action="Deal Block" data-label="Some sizes and colorways are sold out, but you can still get a good deal if you flick through the options available." data-dimension48="Some sizes and colorways are sold out, but you can still get a good deal if you flick through the options available." data-dimension25="$129.90" href="https://www.amazon.com/Vivobarefoot-Motus-Flex-Womens-Obsidian/dp/B0FCCQJXGS/ref=sr_1_1_sspa" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1563px;"><p class="vanilla-image-block" style="padding-top:42.16%;"><img id="EMTHdwpWVfjVVpchuapJLN" name="Vivobarefoot Motus flex" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/EMTHdwpWVfjVVpchuapJLN.png" mos="" align="middle" fullscreen="" width="1563" height="659" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Some sizes and colorways are sold out, but you can still get a good deal if you flick through the options available.<a class="view-deal button" href="https://www.amazon.com/Vivobarefoot-Motus-Flex-Womens-Obsidian/dp/B0FCCQJXGS/ref=sr_1_1_sspa" target="_blank" rel="nofollow" data-dimension112="8f61ac01-4b72-49df-8255-2108bf6e2720" data-action="Deal Block" data-label="Some sizes and colorways are sold out, but you can still get a good deal if you flick through the options available." data-dimension48="Some sizes and colorways are sold out, but you can still get a good deal if you flick through the options available." data-dimension25="$129.90">View Deal</a></p></div><p>Of the many <a href="https://www.fitandwell.com/features/what-are-the-benefits-of-walking-barefoot">benefits of barefoot walking</a>, the two that stand out to me are that it strengthens your feet and can improve your balance.</p><p>My colleague spoke to the founder of Vivobarefoot, Galahad Clark, who explained why you might want to ditch your stacked soles for something a little thinner.</p><p>“By getting accurate sensory feedback from your feet, you naturally improve balance and stability,” he says. </p><p>He points out that sports that require the most balance—martial arts, gymnastics and yoga—are often practiced barefoot.</p><p>He also quotes a 2019 <a href="https://www.tandfonline.com/doi/abs/10.1080/19424280.2019.1606299" target="_blank">study </a>from the journal <em>Footwear Science</em> that indicates barefoot walking can make the muscles of your feet up to 60% stronger.</p><p>With such a good discount and the many benefits of barefoot walking, is it time for you to give it a shot?</p><p>If you decide to, remember to take it slowly. You shouldn’t switch from modern cushioned shoes to a barefoot style overnight, and should take a graduated approach to avoid injury. </p><p>“Using new muscles may create some pain as unused muscles and tendons readjust in the foot,” says Clark, who advises that a good first step is to go shoeless as often as possible to let your feet “breathe, widen and flex”.</p>
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                                                            <title><![CDATA[ I've tested more than 50 pairs of walking shoes and the very best for waterproofing is now up to 50% off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/ive-tested-more-than-50-pairs-of-walking-shoes-and-the-very-best-for-waterproofing-is-now-up-to-50-percent-off/</link>
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                            <![CDATA[ My socks have never been drier! ]]>
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                                                                        <pubDate>Tue, 14 Apr 2026 15:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Columbia]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Columbia Women&#039;s Peakfreak modelled by someone in sandy colored cargo pants on a rainy background]]></media:description>                                                            <media:text><![CDATA[Columbia Women&#039;s Peakfreak modelled by someone in sandy colored cargo pants on a rainy background]]></media:text>
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                                <p>Truly waterproof shoes are few and far between. There are plenty of water-resistant shoes in my guide to the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes, </a> but these won’t withstand any serious rain.</p><p>I got to test out the Columbia Peakfreak Rush Outdry walking shoe recently and—spoiler alert—it’s going to take the title of the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-waterproofing">best waterproof shoe</a> from the Adidas Terrex Free Hiker Low.</p><p>Columbia is already an affordable outdoor brand, but I often see discounts on its new releases.</p><p>Still, my jaw dropped when I found the Peakfreak Rush for<a href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Grill/dp/B0D4B75YHS/ref=sr_1_1" target="_blank"> 50% off on Amazon</a>, the cheapest I've ever seen it.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension48="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension25="$65.40" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Grill/dp/B0D4B75YHS/ref=sr_1_1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1132px;"><p class="vanilla-image-block" style="padding-top:58.39%;"><img id="9NGzKErEkF5Vbg2aV5JjH" name="Columbia Women's peakfreak rush Outdry" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/9NGzKErEkF5Vbg2aV5JjH.png" mos="" align="middle" fullscreen="" width="1132" height="661" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount. <a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Grill/dp/B0D4B75YHS/ref=sr_1_1" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension48="Prices vary depending on size and colorway on Amazon, so make sure to flick through the options to make sure you're getting the best discount." data-dimension25="$65.40">View Deal</a></p></div><p>I really ran the gauntlet with these shoes, wearing them while sluicing out flowerpots with a hosepipe. </p><p>Despite significant splashing, my socks were still bone dry once I had finished.</p><p>As a walking shoe, it is fantastic too. The outsole grips well on slippery surfaces and the shoe feels stable on uneven terrain.</p><p>It also has toe and heel protection, so if you need to navigate some rocky trail, you're safe from stubbed toes.</p><p>It is also well-cushioned, breathable and exceptionally comfortable for a hiking shoe. If you associate hiking shoes with a heavy, clunky underfoot experience, prepare to have your mind changed.</p>
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                                                            <title><![CDATA[ I walk 100km a month testing walking shoes and my favorite budget-friendly shoe is now under $60 ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-testing-walking-shoes-and-my-favorite-budget-friendly-shoe-is-now-under-usd60/</link>
                                                                            <description>
                            <![CDATA[ These Columbia shoes are perfect for the town or the trail ]]>
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                                                                        <pubDate>Thu, 09 Apr 2026 16:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Columbia Konos TRS on an urban and rural split background]]></media:description>                                                            <media:text><![CDATA[Columbia Konos TRS on an urban and rural split background]]></media:text>
                                <media:title type="plain"><![CDATA[Columbia Konos TRS on an urban and rural split background]]></media:title>
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                                <p>Outdoor brand Columbia has been growing in my estimation with every product I’ve tried.</p><p>Despite being quite reasonably priced, everything I try is high-quality and built to last.</p><p>The first thing I ever tested was the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-on-a-budget">Columbia Konos TRS</a> shoe, which features in my guide to the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes</a> as my best pick for those on a budget.</p><p>The price is already a reasonable $100, but you can now get yourself a pair for <a href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0DK2PCBSW/ref=sr_1_2" target="_blank">under $60 at Amazon.</a></p><div class="product"><a data-dimension112="06383113-1cda-4130-aee4-fe974990d602" data-action="Deal Block" data-label="Prices vary by size and colorway on Amazon, so while this is the best deal I've found, you may want to flick through the different options to see what else is available." data-dimension48="Prices vary by size and colorway on Amazon, so while this is the best deal I've found, you may want to flick through the different options to see what else is available." data-dimension25="$59.35" href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0DK2PCBSW/ref=sr_1_2" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1330px;"><p class="vanilla-image-block" style="padding-top:52.26%;"><img id="kVTwxachYxfTXtWuwkwn5Q" name="Columbia Women's Konos TRS  Mid" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/kVTwxachYxfTXtWuwkwn5Q.png" mos="" align="middle" fullscreen="" width="1330" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Prices vary by size and colorway on Amazon, so while this is the best deal I've found, you may want to flick through the different options to see what else is available.<a class="view-deal button" href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0DK2PCBSW/ref=sr_1_2" target="_blank" rel="nofollow" data-dimension112="06383113-1cda-4130-aee4-fe974990d602" data-action="Deal Block" data-label="Prices vary by size and colorway on Amazon, so while this is the best deal I've found, you may want to flick through the different options to see what else is available." data-dimension48="Prices vary by size and colorway on Amazon, so while this is the best deal I've found, you may want to flick through the different options to see what else is available." data-dimension25="$59.35">View Deal</a></p></div><p>It should be obvious to anyone looking at my walking shoe guide that I am fussy about footwear.</p><p>I demand comfort, cushioning and durability from my walking shoes and if they don't meet my standards, I won't recommend them.</p><p>The Columbia Konos exceeded my expectations in every way. For the price, I expected cheap materials, thin soles and no bounce underfoot whatsoever.</p><p>Instead, I found it to be comfortable, well-cushioned and to have surprisingly high energy return for what is technically a trail shoe. </p><p>I wear my Konos everywhere. It is comfortable enough for city stomps and with enough grip for a light trail walk over uneven terrain.</p><p>If you're looking for a sneaker that really can do anything, look no further.</p>
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                                                            <title><![CDATA[ I've been searching for walking shoe deals in the Amazon Spring Sale and my favorite Skechers is an unbelievable 68% off! ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/ive-been-searching-for-walking-shoe-deals-in-the-amazon-spring-sale-and-my-favorite-skechers-is-an-unbelievable-68-percent-off/</link>
                                                                            <description>
                            <![CDATA[ These are the cheapest I've ever seen these shoes, at under $50 a pair it’s almost $100 off! ]]>
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                                                                        <pubDate>Fri, 27 Mar 2026 13:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Amazon/Canva]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Men&#039;s Aero Spark Sneaker 68% off ]]></media:description>                                                            <media:text><![CDATA[Skechers Men&#039;s Aero Spark Sneaker 68% off ]]></media:text>
                                <media:title type="plain"><![CDATA[Skechers Men&#039;s Aero Spark Sneaker 68% off ]]></media:title>
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                                <p>The<a href="https://www.amazon.com/events/bigspringsale?" target="_blank"> Amazon Big Spring Sale</a> is here and there are some great deals on many of my tried-and-tested favorites, such as the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe">Skechers Aero Spark.</a></p><p>There's up to <a href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2VV5LQ/ref=sr_1_3?" target="_blank">68% off the men's Aero Spark</a> and <a href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2SHT7F/ref=sr_1_2?" target="_blank">66% off the women's,</a> bringing them under the $50 mark (nearly $100 off RRP).</p><div class="product"><a data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size." data-dimension48="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size." data-dimension25="$46.60" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2VV5LQ/ref=sr_1_3?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:68.92%;"><img id="A6fv6M7FRu7QzpWgXQLziR" name="Men's skechers aero spark hands free" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/A6fv6M7FRu7QzpWgXQLziR.png" mos="" align="middle" fullscreen="" width="695" height="479" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size.<a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2VV5LQ/ref=sr_1_3?" target="_blank" rel="nofollow" data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size." data-dimension48="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size." data-dimension25="$46.60">View Deal</a></p></div><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive." data-dimension48="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive." data-dimension25="$49.60" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2SHT7F/ref=sr_1_2?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:67.91%;"><img id="CsXib65fqD3jjRzpHNwn4h" name="Skechers Womens Aero Spark Hands Free Slip-ins" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/CsXib65fqD3jjRzpHNwn4h.png" mos="" align="middle" fullscreen="" width="695" height="472" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive. <a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2SHT7F/ref=sr_1_2?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive." data-dimension48="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive." data-dimension25="$49.60">View Deal</a></p></div><p>Skechers shoes are unbeatable for affordable comfort. Where brands like <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-brooks-walking-shoe">Brooks </a>and <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-hoka-walking-shoe">Hoka </a>carry a high price tag, even at full cost, Skechers shoes tend to be budget-friendly.</p><p>They're also roomy—leaving plenty of space for bunions—and on par with costlier competitors for cushioning and bounce. </p><p>If you want a well-cushioned shoe for running or walking, the Skechers Aero Spark is a great alternative to big-name brands. </p><p>There are more great deals to consider, though. This sales event has rolled out some of the best discounts I've seen on <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> so far this year.</p><p>I've rounded up the best deals for you below.</p><h2 class="article-body__section" id="section-more-amazon-spring-sale-footwear-deals"><span>More Amazon Spring Sale footwear deals</span></h2>        <div class="featured_product_block featured_block_standard" data-id="c2fc12b7-75f4-49f2-8c2c-c3545af7f238">            <a href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Black/dp/B0D4B75YHS/ref=sr_1_4" data-model-name="Columbia Women's Peakfreak Rush Outdry" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:105.04%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/i2evR85zvu3TTcrqSacDub.jpg" alt="Columbia Women's Peakfreak Rush Outdry, Grill/vapor, 12"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>48% off</div>                                        <div class="featured__title">Columbia Women's Peakfreak Rush Outdry</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="32523884-57c9-4574-a028-d3dfb1f89001">            <a href="https://www.amazon.com/Skechers-Womens-Cushioning-Elite-Sneaker/dp/B0BZ9FMQ8M/ref=sr_1_3?" data-model-name="Skechers Women's Max Cushioning Elite 2.0 " data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:88.60%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/KiXBumLnJf8mXNjLUQ8Qrb.jpg" alt="Skechers Women's Max Cushioning Elite 2.0 Sneaker, Light Blue/pink, 8.5"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>37% off</div>                                        <div class="featured__title">Skechers Women's Max Cushioning Elite 2.0 </div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="7482e35a-3564-4ac6-8511-ab9ba6ab75d6">            <a href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0DK48QMKJ/ref=sr_1_2" data-model-name="Columbia Women's Konos Trs Shoe, Kettle/blush Rose, 9.5" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:105.04%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/x8TuByVqFTayvszD7gUisb.jpg" alt="Columbia Women's Konos Trs Shoe, Kettle/blush Rose, 9.5"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>31% off</div>                                        <div class="featured__title">Columbia Women's Konos Trs Shoe, Kettle/blush Rose, 9.5</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_standard" data-id="2fe6f772-23dd-45bf-b023-f1eb9969c5ff">            <a href="https://www.amazon.com/Brooks-Womens-Glycerin-Supportive-Running/dp/B0D38CL6M3/ref=sr_1_1_sspa" data-model-name="Brooks Women’s Glycerin 22 " data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/8rcx6ZMZVmQVDZZSPAbkqb.jpg" alt="Brooks Women’s Glycerin Gts 22 Supportive Running Shoe - White/limpet Shell/amparo Blue - 11.5 Medium"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>30% off</div>                                        <div class="featured__title">Brooks Women’s Glycerin 22 </div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><div class="card card--standard card--rows-1 card--align-center"><div class="card-image-widthsetter"><p class="vanilla-image-block"  style="padding-top:56.25%;"><img style="width: 100%" class="card__image" src="https://cdn.mos.cms.futurecdn.net/38CdjaSZQufKB6EizXjKRV.jpg" alt="Nord VPN software on a smartphone, tablet, laptop and smart TV"></p></div><div class="card__content"><h3 class="card__title">Get a $50 Amazon gift card with purchases of an annual Nord VPN Prime subscription</h3><div class="card__description-wrapper"><div class="card__description"><p>If you’re shopping the Amazon Big Spring Sale, you may be interested in an offer from Nord VPN, the best VPN according to our colleagues at TechRadar. Sign up for an annual subscription to the Prime service and receive a $50 Amazon gift card as well as four extra months free.</p></div></div><a href="https://go.nordvpn.net/aff_c?offer_id=564&aff_id=3013&url_id=33286" target="_blank" class="card__button card__button--primary">Get Nord VPN</a></div></div>
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                                                            <title><![CDATA[ The Merrell Speed Arc has the support I need to walk 8,000 steps a day—get them now for up to 50% off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/the-merrell-speed-arc-has-the-support-i-need-to-walk-8-000-steps-a-day-get-them-now-for-up-to-50-percent-off/</link>
                                                                            <description>
                            <![CDATA[ Comfortable, stylish and on sale ]]>
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                                                                        <pubDate>Mon, 23 Mar 2026 19:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Alice Porter ]]></dc:creator>                                                                                                        <dc:description><![CDATA[ &lt;p&gt;Alice Porter is a freelance journalist based in the UK, covering health, fitness and relationships. Starting out her career in 2020, her initial focus was women’s health and she now writes about other topics including hormones and sleep, nutrition and weight-training too, with a particular interest in women’s experiences in the world of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.&lt;br&gt;&lt;br&gt;When she’s not writing about these topics, you can probably find her at a CrossFit box, scouting out the best long walks at the weekend and flying to warmer climates as much as possible. And although she has become a reluctant morning gym-person, she prefers a late night at the weekend and is all about balance when it comes to wellbeing.&lt;br&gt;&lt;br&gt;Alice has bylines at publications including Glamour, Cosmopolitan, Grazia, VICE and Refinery29, amongst other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle. She also has a first-class-honors BA from the University of Manchester.&lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Alice Porter / Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[White shoes worn on concrete]]></media:description>                                                            <media:text><![CDATA[White shoes worn on concrete]]></media:text>
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                                <p>It's rare to find a shoe that is comfortable enough for walking and spending a lot of time on your feet that actually looks good. But Merrell Speed Arc Matis is that shoe.</p><p>It’s an urban walking shoe with support and comfort for everyday wear. And the <a href="https://www.amazon.com/Merrell-Mens-Speed-Matis-Hiking/dp/B0DBLRP4YF" target="_blank">men’s</a> is currently up to 50% off on Amazon, with 45% off the <a href="https://www.amazon.com/Merrell-Womens-Speed-Matis-Hiking/dp/B0DBLRWNKT/" target="_blank">women’s</a>.</p><p>I've been wearing these shoes non-stop for the past year and they’re still in great condition. They’re my favourite pair to throw on for running errands or heading out for a walk around my local park. I’ve also taken them on a couple of city breaks, and they’re great for long days on your feet.</p><p>With so many colorways available, I’m considering investing in a new pair to add to my collection.</p><div class="product"><a data-dimension112="a84b6981-e324-4f00-93d1-f18830c387de" data-action="Deal Block" data-label="As always with shopping for shoes on Amazon, the price varies by colorway and size, but where the size is in stock, the worst discount you can get is 35%—not too bad at all!" data-dimension48="As always with shopping for shoes on Amazon, the price varies by colorway and size, but where the size is in stock, the worst discount you can get is 35%—not too bad at all!" data-dimension25="$115.5" href="https://www.amazon.com/Merrell-Womens-Speed-Matis-Hiking/dp/B0DBLRWNKT/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:75.00%;"><img id="g9W65MkdgeXRRsiS4q6nGN" name="merrell-womens-speed-arc-matis-gtx-black-5d87dd41-42ca-4073-881b-8f5e8efaa231.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/g9W65MkdgeXRRsiS4q6nGN.jpg" mos="" align="middle" fullscreen="" width="500" height="375" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>As always with shopping for shoes on Amazon, the price varies by colorway and size, but where the size is in stock, the worst discount you can get is 35%—not too bad at all!<a class="view-deal button" href="https://www.amazon.com/Merrell-Womens-Speed-Matis-Hiking/dp/B0DBLRWNKT/" target="_blank" rel="nofollow" data-dimension112="a84b6981-e324-4f00-93d1-f18830c387de" data-action="Deal Block" data-label="As always with shopping for shoes on Amazon, the price varies by colorway and size, but where the size is in stock, the worst discount you can get is 35%—not too bad at all!" data-dimension48="As always with shopping for shoes on Amazon, the price varies by colorway and size, but where the size is in stock, the worst discount you can get is 35%—not too bad at all!" data-dimension25="$115.5">View Deal</a></p></div><div class="product"><a data-dimension112="27732895-4d55-4057-8350-74c8ddac2bb8" data-action="Deal Block" data-label="The men’s shoe gets the biggest headline discount and that’s on a range of sizes in the white." data-dimension48="The men’s shoe gets the biggest headline discount and that’s on a range of sizes in the white." data-dimension25="$105" href="https://www.amazon.com/Merrell-Mens-Speed-Matis-Hiking/dp/B0DBLRP4YF" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:75.00%;"><img id="i32uLncGZmi8hsW7UJTK8n" name="merrell-men-speed-arc-matis-gtx-white-9--a551c064-1f6f-4909-9100-aaf6e8178450.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/i32uLncGZmi8hsW7UJTK8n.jpg" mos="" align="middle" fullscreen="" width="500" height="375" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The men’s shoe gets the biggest headline discount and that’s on a range of sizes in the white.<a class="view-deal button" href="https://www.amazon.com/Merrell-Mens-Speed-Matis-Hiking/dp/B0DBLRP4YF" target="_blank" rel="nofollow" data-dimension112="27732895-4d55-4057-8350-74c8ddac2bb8" data-action="Deal Block" data-label="The men’s shoe gets the biggest headline discount and that’s on a range of sizes in the white." data-dimension48="The men’s shoe gets the biggest headline discount and that’s on a range of sizes in the white." data-dimension25="$105">View Deal</a></p></div><p>Merrell is known for making hiking and outdoor shoes, but the Speed Arc was designed as a more lightweight, everyday shoe, helping to make your daily steps more comfortable.</p><p>I've also worn them on longer walks and found them to provide a good amount of support. If you plan to use them for adventures or live somewhere particularly rainy, there's also a GORE-TEX option available, which is fully waterproof.</p><p>If you're looking for an alternative to clunky walking boots, but want more support than a trainer, I’m sure you'll get as much wear out of the Merrell Speed Arc Matis as I have.</p>
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                                                            <title><![CDATA[ Get up to 54% off the Nike Pegasus 41, but hurry—once they’re gone, they’re gone! ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-up-to-54-percent-off-the-nike-pegasus-41-but-hurry-once-theyre-gone-theyre-gone/</link>
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                            <![CDATA[ The Nike Pegasus 42 launches next month, so this really might be your last chance! ]]>
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                                                                        <pubDate>Fri, 20 Mar 2026 14:15:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Nike Pegasus 41]]></media:description>                                                            <media:text><![CDATA[Nike Pegasus 41]]></media:text>
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                                <p>One of the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes</a> I tested last year was the Nike Pegasus 41. </p><p>With the launch of the Pegasus 42 <a href="https://about.nike.com/en/newsroom/releases/nike-pegasus-42-official-images" target="_blank">on April 9</a> rapidly approaching, the 41 is seeing <a href="https://www.amazon.com/Womens-Running-Black-White-Anthracite/dp/B0D2DGNZ5K/ref=sr_1_8" target="_blank">reductions of up to 54%.</a></p><p>There are great deals on both the <a href="https://www.amazon.com/Nike-Pegasus-Running-Shoes-HV5218-100/dp/B0F2GWJR6K/ref=sr_1_4?" target="_blank">men's </a>and <a href="https://www.amazon.com/Womens-Running-Black-White-Anthracite/dp/B0D2DGNZ5K/ref=sr_1_8" target="_blank">women's </a>shoes on Amazon, but stock is low in most cases, so don't be too disappointed if you miss your preferred colorway, or if your size is sold out by the time you get there.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Remember that discounts vary by size and colorway on Amazon, and once they're sold out, you'll only be able to get them through resellers. If you've wanted a pair for ages, now is the time to get yours!" data-dimension48="Remember that discounts vary by size and colorway on Amazon, and once they're sold out, you'll only be able to get them through resellers. If you've wanted a pair for ages, now is the time to get yours!" data-dimension25="$64.61" href="https://www.amazon.com/Womens-Running-Black-White-Anthracite/dp/B0D2DGNZ5K/ref=sr_1_8?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:822px;"><p class="vanilla-image-block" style="padding-top:44.77%;"><img id="otuy5zUmA9p7s5cCrYfwDk" name="Nike Peg 41" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/otuy5zUmA9p7s5cCrYfwDk.png" mos="" align="middle" fullscreen="" width="822" height="368" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Remember that discounts vary by size and colorway on Amazon, and once they're sold out, you'll only be able to get them through resellers. If you've wanted a pair for ages, now is the time to get yours!<a class="view-deal button" href="https://www.amazon.com/Womens-Running-Black-White-Anthracite/dp/B0D2DGNZ5K/ref=sr_1_8?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Remember that discounts vary by size and colorway on Amazon, and once they're sold out, you'll only be able to get them through resellers. If you've wanted a pair for ages, now is the time to get yours!" data-dimension48="Remember that discounts vary by size and colorway on Amazon, and once they're sold out, you'll only be able to get them through resellers. If you've wanted a pair for ages, now is the time to get yours!" data-dimension25="$64.61">View Deal</a></p></div><div class="product"><a data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Not quite as good as the deals on the women's shoes, you can still save almost $60 on the men's in some colorways and sizes." data-dimension48="Not quite as good as the deals on the women's shoes, you can still save almost $60 on the men's in some colorways and sizes." data-dimension25="$81.12" href="https://www.amazon.com/Nike-Pegasus-Running-Shoes-HV5218-100/dp/B0F2GWJR6K/ref=sr_1_4?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1649px;"><p class="vanilla-image-block" style="padding-top:42.15%;"><img id="PYd6NuZS2FWS8MKvewifw3" name="Nike Peg 41" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/PYd6NuZS2FWS8MKvewifw3.png" mos="" align="middle" fullscreen="" width="1649" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Not quite as good as the deals on the women's shoes, you can still save almost $60 on the men's in some colorways and sizes.<a class="view-deal button" href="https://www.amazon.com/Nike-Pegasus-Running-Shoes-HV5218-100/dp/B0F2GWJR6K/ref=sr_1_4?" target="_blank" rel="nofollow" data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Not quite as good as the deals on the women's shoes, you can still save almost $60 on the men's in some colorways and sizes." data-dimension48="Not quite as good as the deals on the women's shoes, you can still save almost $60 on the men's in some colorways and sizes." data-dimension25="$81.12">View Deal</a></p></div><p>Nike is one of the oldest sports shoe brands out there, and its experience translates into impeccable design and comfort. </p><p>With the 42nd generation of Pegasus about to come out, I'm excited to see how Nike will update its flagship range. </p><p>There wasn't a lot of difference between the 40 and 41 (I tested both), which is why I feel so comfortable suggesting you cash in on deals on the 41. </p><p>If you don't care about owning the latest release but want a high-quality pair of shoes for running and walking, the 41 is still an excellent choice. </p><p>But remember, they're going to become harder and harder to find once the 42 launches next month!</p>
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                                                            <title><![CDATA[ I walk 100km a month and my go-to Skechers shoes for walking are now up to 61% off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-and-my-go-to-skechers-shoes-for-walking-are-now-up-to-61-percent-off/</link>
                                                                            <description>
                            <![CDATA[ Get this 2025 release for less ]]>
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                                                                        <pubDate>Mon, 16 Mar 2026 17:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:description>                                                            <media:text><![CDATA[Skechers Mens Aero Spark Hands Free Slip-ins]]></media:text>
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                                <p>I’ve been lucky enough to test some great Skechers <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> over my time at <em>Fit&Well</em>. </p><p>It’s one of my favorite brands as it makes high-quality shoes at a lower price point than competitors. I love Hoka and Brooks, but those brands cost more. </p><p>Plus, while you might be waiting nine months or more for a new release to come on sale, Skechers tends to apply discounts much quicker.</p><p>A great example of this is the Aero Spark, which I tested last year, and is now reduced on Amazon by up to <a href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2SHT7F/ref=sr_1_1" target="_blank">61% for women</a> and <a href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2S5TSQ/ref=sr_1_3?" target="_blank">60% for men</a>.</p><p>If you didn’t want to pay full price ($145), a discount of $88 might take the sting out of the tail.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Smaller sizes tend to have a better discount than larger sizes, but it's mostly luck of the draw." data-dimension48="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Smaller sizes tend to have a better discount than larger sizes, but it's mostly luck of the draw." data-dimension25="$56.31" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2SHT7F/ref=sr_1_1?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:67.91%;"><img id="CsXib65fqD3jjRzpHNwn4h" name="Skechers Womens Aero Spark Hands Free Slip-ins" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/CsXib65fqD3jjRzpHNwn4h.png" mos="" align="middle" fullscreen="" width="695" height="472" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Smaller sizes tend to have a better discount than larger sizes, but it's mostly luck of the draw.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2SHT7F/ref=sr_1_1?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Smaller sizes tend to have a better discount than larger sizes, but it's mostly luck of the draw." data-dimension48="Remember that discounts vary on Amazon, so some sizes and colorways may be a little more expensive. Smaller sizes tend to have a better discount than larger sizes, but it's mostly luck of the draw." data-dimension25="$56.31">View Deal</a></p></div><div class="product"><a data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension48="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension25="$58.49" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2S5TSQ/ref=sr_1_3?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:66.91%;"><img id="bCELvw2cJVayLB4hRbx284" name="Skechers Mens Aero Spark Hands Free Slip-ins" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/bCELvw2cJVayLB4hRbx284.png" mos="" align="middle" fullscreen="" width="695" height="465" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too.<a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Hands-Slip-Ins-Running/dp/B0FF2S5TSQ/ref=sr_1_3?" target="_blank" rel="nofollow" data-dimension112="a71f2d9c-bd7d-40c1-84c0-d5402029865b" data-action="Deal Block" data-label="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension48="Don't forget to flick through all the available colorways to make sure you're getting the best discount for your size. The most significant deals are on the white colorway, but there are a few others, too." data-dimension25="$58.49">View Deal</a></p></div><p>As well as being more affordable, Skechers shoes are some of the most comfortable around, too.</p><p>The Aero Spark is a road running shoe with a wedge of bouncy midsole cushioning that takes some of the effort out of running and walking. </p><p>If you work long hours on your feet, are exploring a new city on foot or just like to prioritize comfort, this might be the shoe for you.</p><p>It has quite a roomy toe box and there are wide-fit options available, so it’s suitable for a variety of foot shapes—something I find other brands don’t cater to as well. </p>
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                                                            <title><![CDATA[ I walk 100km a month in all weathers—my go-to waterproof walking shoes are now 43% off on Amazon ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-in-all-weathers-my-go-to-waterproof-walking-shoes-are-now-43-percent-off-on-amazon/</link>
                                                                            <description>
                            <![CDATA[ These shoes are more than just showerproof ]]>
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                                                                        <pubDate>Fri, 06 Mar 2026 15:14:25 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Columbia]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Columbia Women&#039;s Peakfreak Rush Mid Outdry Boots]]></media:description>                                                            <media:text><![CDATA[Columbia Women&#039;s Peakfreak Rush Mid Outdry Boots]]></media:text>
                                <media:title type="plain"><![CDATA[Columbia Women&#039;s Peakfreak Rush Mid Outdry Boots]]></media:title>
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                                <p>It’s difficult to find shoes that are truly waterproof. I’ve tested quite a few pairs for my guide to the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoes </a>and many fall short. Just ask my soggy socks.</p><p>For the first time in over a year, I have found a new contender for the crown of <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-waterproofing">best waterproof shoe. </a>I'm currently testing the Columbia Peakfreak Rush Outdry walking shoes and am seriously impressed by how good—and waterproof—they are.</p><p>I’m testing a low-rise pair, but noticed that the mid-rise (same shoe, slightly higher collar) currently has a great deal on Amazon. This weekend, <a href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Madeira/dp/B0DK2RGHKN/ref=sr_1_1?" target="_blank">you can get it for 43% less than RRP, </a>a saving of $55! </p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="If you're looking for a shoe with plenty of grip to will keep you stable on the trail and keep your feet bone dry, look no further." data-dimension48="If you're looking for a shoe with plenty of grip to will keep you stable on the trail and keep your feet bone dry, look no further." data-dimension25="$74.40" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Madeira/dp/B0DK2RGHKN/ref=sr_1_1?c" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1083px;"><p class="vanilla-image-block" style="padding-top:64.17%;"><img id="hTQY2CAq7aFHAsuwzXJsaR" name="Columbia Women's Peakfreak Rush Mid Outdry Boots" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/hTQY2CAq7aFHAsuwzXJsaR.png" mos="" align="middle" fullscreen="" width="1083" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>If you're looking for a shoe with plenty of grip to will keep you stable on the trail and keep your feet bone dry, look no further.<a class="view-deal button" href="https://www.amazon.com/Columbia-Womens-Peakfreak-Outdry-Madeira/dp/B0DK2RGHKN/ref=sr_1_1?c" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="If you're looking for a shoe with plenty of grip to will keep you stable on the trail and keep your feet bone dry, look no further." data-dimension48="If you're looking for a shoe with plenty of grip to will keep you stable on the trail and keep your feet bone dry, look no further." data-dimension25="$74.40">View Deal</a></p></div><p>The Peakfreak Rush is a comfortable, easy-to-wear shoe. I've worn it on hikes and on a trip to the grocery store. It’s comfortable enough for either.</p><p>While it ticks all my boxes for a general walking shoe, what it really excels in is waterproofing. Not only did it make short work of a boggy winter walk, but it also kept my feet dry while I sluiced out all of my outdoor planters with a hose on full blast. Despite a flooded garden and plenty of splashing, my socks remained dry.</p><p>I wouldn’t take them through a stream or river—if water gets in over the collar, even these shoes can't fix that, but they are great for heavy rain, muddy trails and wet pavements. </p>
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                                                            <title><![CDATA[ The Bellabooty band has changed the way I strength train at home—and it’s 20% off right now on Amazon ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/the-bellabooty-band-has-changed-the-way-i-strength-train-at-home-and-its-20-percent-off-right-now-on-amazon/</link>
                                                                            <description>
                            <![CDATA[ This versatile band has been a great addition to my home set-up ]]>
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                                                                        <pubDate>Sat, 21 Feb 2026 04:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Bellabooty band presented with some dumbbells]]></media:description>                                                            <media:text><![CDATA[Bellabooty band presented with some dumbbells]]></media:text>
                                <media:title type="plain"><![CDATA[Bellabooty band presented with some dumbbells]]></media:title>
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                                <p>I rarely find a piece of equipment that changes the way I work out. </p><p>I’m very loyal to my favorites—<a href="https://www.fitandwell.com/how-to/weighted-goblet-squats">kettlebells </a>and my <a href="https://www.fitandwell.com/features/i-used-an-ab-roller-for-a-month-and-my-core-is-stronger-than-ever">ab wheel</a>—so when something makes it into my routine, I want to shout about it.</p><p>I was sent the <a href="https://www.amazon.com/Bellabooty-Premium-Thrust-Belt-Weightlifting/dp/B0B77PW18B/ref=sr_1_1_sspa">Bellabooty band</a> at the turn of the year but only started using it recently. I regret every workout I did without it.</p><p>For glute bridges in particular, which I used to do with a kettlebell uncomfortably loaded on my pelvis, it’s been a game-changer. </p><p>What’s more, it's now <a href="https://www.amazon.com/Bellabooty-Premium-Thrust-Belt-Weightlifting/dp/B0B77PW18B/ref=sr_1_1_sspa" target="_blank">reduced by 20% on Amazon</a>, a rare dip in price according to online price trackers. </p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The band features a non-slip strip of fabric, which holds it securely over your hips while you work out." data-dimension48="The band features a non-slip strip of fabric, which holds it securely over your hips while you work out." data-dimension25="$39.99" href="https://www.amazon.com/Bellabooty-Premium-Thrust-Belt-Weightlifting/dp/B0B77PW18B/ref=sr_1_1_sspa?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1500px;"><p class="vanilla-image-block" style="padding-top:99.60%;"><img id="Ys3uDXkuuuNbfbgVuL9AXL" name="Bellabooty band" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/Ys3uDXkuuuNbfbgVuL9AXL.png" mos="" align="middle" fullscreen="" width="1500" height="1494" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The band features a non-slip strip of fabric, which holds it securely over your hips while you work out. <a class="view-deal button" href="https://www.amazon.com/Bellabooty-Premium-Thrust-Belt-Weightlifting/dp/B0B77PW18B/ref=sr_1_1_sspa?" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The band features a non-slip strip of fabric, which holds it securely over your hips while you work out." data-dimension48="The band features a non-slip strip of fabric, which holds it securely over your hips while you work out." data-dimension25="$39.99">View Deal</a></p></div><p>Initially, I just used the band as a pad to protect my hip bones for kettlebell hip thrusts. This alleviated some of the discomfort, but it isn’t strictly how the band is intended to be used.</p><p>It’s primarily used to to attach equal weights to each side, with the band making hip thrusts more comfortable.</p><p>The strap is high quality and the velcro is secure, so you don't have to worry about dropping anything. Plus, the material is easy to wipe clean and it's compact enough to throw in your gym bag and take with you.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1333px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="5p3PBReBXhY3yHiBEoZqiK" name="1000143004" alt="Closeup of Bellabooty band attached to a dumbbell" src="https://cdn.mos.cms.futurecdn.net/5p3PBReBXhY3yHiBEoZqiK.jpg" mos="" align="middle" fullscreen="" width="1333" height="750" attribution="" endorsement="" class="inline"></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future/Lou Mudge)</span></figcaption></figure><p>That’s not all it can do, though. It can be used as a padded shoulder yoke for weighted squats, so you’re not limited by how long you can hold dumbbells in a front rack position for. </p><p>If you own very heavy dumbbells, it can also be used to hold your feet while you perform sit-ups.</p>
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                                                            <title><![CDATA[ I walk 100km a month and the best shoe I wore in 2025 is now up to $60 off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-walk-100km-a-month-and-the-best-shoe-i-wore-in-2025-is-now-up-to-usd60-off/</link>
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                            <![CDATA[ The Brooks Glycerin 22 comes highly recommended ]]>
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                                                                        <pubDate>Tue, 10 Feb 2026 16:48:19 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Brooks Glycerin 22]]></media:description>                                                            <media:text><![CDATA[Brooks Glycerin 22]]></media:text>
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                                <p>I recently totted up my steps and realised I’m walking 100km a month on average while testing shoes for my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a>.</p><p>My favourite shoe to walk in is the Brooks Glycerin 22, which wears the crown as the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-overall">best walking shoe overall</a> and has a rare five-star rating. I don’t award perfect scores lightly, so you know it really is the best of the best.</p><p>With the recent release of the Glycerin 23, discounts have been popping up on the older generation of the shoe. You can get a pair for <a href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0D2ZS2DH5/" target="_blank">just $105.98 at Amazon.</a></p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Amazon price shoes individually, so the deal will vary between colorways and sizes, but most seem to be retailing at the $114 mark. One or two are even as low as $105." data-dimension48="Amazon price shoes individually, so the deal will vary between colorways and sizes, but most seem to be retailing at the $114 mark. One or two are even as low as $105." data-dimension25="$105.98" href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0D2ZS2DH5/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1211px;"><p class="vanilla-image-block" style="padding-top:57.39%;"><img id="3mi4jxrC5fYHtxY3z74eGd" name="Brooks Glycerin 22" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/3mi4jxrC5fYHtxY3z74eGd.png" mos="" align="middle" fullscreen="" width="1211" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Amazon price shoes individually, so the deal will vary between colorways and sizes, but most seem to be retailing at the $114 mark. One or two are even as low as $105.<a class="view-deal button" href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0D2ZS2DH5/" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Amazon price shoes individually, so the deal will vary between colorways and sizes, but most seem to be retailing at the $114 mark. One or two are even as low as $105." data-dimension48="Amazon price shoes individually, so the deal will vary between colorways and sizes, but most seem to be retailing at the $114 mark. One or two are even as low as $105." data-dimension25="$105.98">View Deal</a></p></div><p>I'm usually fairly faithful to my favorites, and was loath to replace the previous frontrunner, the Hoka Bondi 8. </p><p>But when the Brooks Glycerin came out this time last year, I was convinced I had finally found a worthy successor. </p><p>I tested the Glycerin 21 the year before and liked it, but didn't love it. The Glycerin 22, on the other hand stole my heart away from the Hoka Bondi completely. </p><p>As a road-running shoe, it’s got a surprising amount of energy return and bounce for the amount of midsole foam it has, with a natural feel that makes it a great choice for walking.</p><p>If you work on your feet or regularly walk on hard surfaces, the Glycerin 22 is perfect for you. Even after hours on my feet, they remain comfortable and cool, and my feet are free from blisters. </p>
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                                                            <title><![CDATA[ The Nike Pegasus 41 is cheaper than I've ever seen it before, but hurry— it’s selling fast ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/the-nike-pegasus-41-is-cheaper-than-ive-ever-seen-it-before-but-hurry-its-selling-fast/</link>
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                            <![CDATA[ The Pegasus is an excellent choice for runners and walkers and certain styles are 50% off at Zappos ]]>
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                                                                        <pubDate>Fri, 30 Jan 2026 16:39:26 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[The Nike Pegasus 41 sneakers rest on a pebbled path. In the background, we can see greenery.]]></media:description>                                                            <media:text><![CDATA[The Nike Pegasus 41 sneakers rest on a pebbled path. In the background, we can see greenery.]]></media:text>
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                                <p>I always have an ear to the ground for good shoe deals, especially on pairs featured in my<a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking"> best walking shoe</a> guide. </p><p>As part of a long-running line, the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-nike-walking-shoe">Nike Pegasus 41 </a>was always going to be in line for a reduction and the best deal I've seen so far came in at a little over $73 during Black Friday, but with the next generation yet to be announced, I was suprised to find the <a href="https://www.zappos.com/p/mens-nike-pegasus-41-olive-aura-white-volt-barely-volt/product/10020696/color/1115780" target="_blank">men's </a>and <a href="https://www.zappos.com/p/womens-nike-pegasus-41-black-black-anthracite/product/10020722/color/138848" target="_blank">women's </a>shoes were reduced by 50% at Zappos, just in time for the weekend. </p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Stock levels are healthy in the women's shoe (sorry, guys), with all sizes still available to buy in the reduced black colorway. There are other colorways on sale, too, but the largest reduction is on the black." data-dimension48="Stock levels are healthy in the women's shoe (sorry, guys), with all sizes still available to buy in the reduced black colorway. There are other colorways on sale, too, but the largest reduction is on the black." data-dimension25="$72.50" href="https://www.zappos.com/p/womens-nike-pegasus-41-black-black-anthracite/product/10020722/color/138848" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1670px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="nTPEdAy2zruWGNHSPREdgN" name="Nike Peg 41" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/nTPEdAy2zruWGNHSPREdgN.png" mos="" align="middle" fullscreen="" width="1670" height="1670" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Stock levels are healthy in the women's shoe (sorry, guys), with all sizes still available to buy in the reduced black colorway. </p><p>There are other colorways on sale, too, but the largest reduction is on the black.<a class="view-deal button" href="https://www.zappos.com/p/womens-nike-pegasus-41-black-black-anthracite/product/10020722/color/138848" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Stock levels are healthy in the women's shoe (sorry, guys), with all sizes still available to buy in the reduced black colorway. There are other colorways on sale, too, but the largest reduction is on the black." data-dimension48="Stock levels are healthy in the women's shoe (sorry, guys), with all sizes still available to buy in the reduced black colorway. There are other colorways on sale, too, but the largest reduction is on the black." data-dimension25="$72.50">View Deal</a></p></div><div class="product"><a data-dimension112="e22a3620-40ba-4c37-b809-85b8c51491fc" data-action="Deal Block" data-label="Stock for the men's shoe is a bit lighter on the ground, but you might still get lucky. The Olive Aura/White/Volt/Barely Volt colorway (who names these things) is the only one down to $72.50 at this time.That said, there are several colorways with various reductions, so have a flick through and see what you can find." data-dimension48="Stock for the men's shoe is a bit lighter on the ground, but you might still get lucky. The Olive Aura/White/Volt/Barely Volt colorway (who names these things) is the only one down to $72.50 at this time.That said, there are several colorways with various reductions, so have a flick through and see what you can find." data-dimension25="$72.50" href="https://www.zappos.com/p/mens-nike-pegasus-41-olive-aura-white-volt-barely-volt/product/10020696/color/1115780" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1840px;"><p class="vanilla-image-block" style="padding-top:80.00%;"><img id="TifAo733QARZLwfBM7qUdW" name="Nike Pegasus 41" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/TifAo733QARZLwfBM7qUdW.png" mos="" align="middle" fullscreen="" width="1840" height="1472" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Stock for the men's shoe is a bit lighter on the ground, but you might still get lucky. The Olive Aura/White/Volt/Barely Volt colorway (who names these things) is the only one down to $72.50 at this time.</p><p>That said, there are several colorways with various reductions, so have a flick through and see what you can find.<a class="view-deal button" href="https://www.zappos.com/p/mens-nike-pegasus-41-olive-aura-white-volt-barely-volt/product/10020696/color/1115780" target="_blank" rel="nofollow" data-dimension112="e22a3620-40ba-4c37-b809-85b8c51491fc" data-action="Deal Block" data-label="Stock for the men's shoe is a bit lighter on the ground, but you might still get lucky. The Olive Aura/White/Volt/Barely Volt colorway (who names these things) is the only one down to $72.50 at this time.That said, there are several colorways with various reductions, so have a flick through and see what you can find." data-dimension48="Stock for the men's shoe is a bit lighter on the ground, but you might still get lucky. The Olive Aura/White/Volt/Barely Volt colorway (who names these things) is the only one down to $72.50 at this time.That said, there are several colorways with various reductions, so have a flick through and see what you can find." data-dimension25="$72.50">View Deal</a></p></div><p>If you want a shoe that is cushioned, bouncy and stylish, look no further than the Peg 41.</p><p>It has a subtle enough design to be worn casually, but is sporty enough to take to the gym, Pilates, running or walking. The retro Nike look is timeless, and the 41 remains as classic as its predecessors. </p><p>The energy return in particular makes this a particularly comfortable shoe. The sole is bouncy underfoot and gives back on hard surfaces, making it a good choice for road runners or those who work on their feet. </p>
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                                                            <title><![CDATA[ Get the best Hoka shoe I’ve ever tested for under $100 while stocks last ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-the-best-hoka-shoe-ive-ever-tested-for-under-usd100-while-stocks-last/</link>
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                            <![CDATA[ My all-time favorite Hoka is cheaper than ever at Zappos ]]>
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                                                                        <pubDate>Mon, 19 Jan 2026 16:41:44 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Hoka Clifton 10]]></media:description>                                                            <media:text><![CDATA[Hoka Clifton 10]]></media:text>
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                                <p>If you’re not desperate for a specific colorway (and incidentally never want to lose your shoes again), I've found a great deal for you. The Hoka Clifton 10—an April 2025 release— is enjoying one of the best discounts I've seen yet. </p><p>I was lucky enough to test the Clifton 10 for my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> when it was released and it quickly became my favorite Hoka shoe. </p><p>Prior to testing the Clifton 10, I was die hard Hoka Bondi fan, and didn't expect it the Clifton sway me as much as it did, but it's the best Hoka shoe I've ever tested. </p><p>What’s more, it’s now discounted on Zappos, with one vivid green colorway<a href="https://www.zappos.com/p/womens-hoka-clifton-10-neon-hoka-citrus-sunlight/product/9984297/color/1108557" target="_blank"> down to $97.50</a> </p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="There are only a few sizes left in stock at this price, but there are plenty of other, less bright, colorways on sale too. The White/Cielo Blue colorway I tested myself is down to $124, as are several other options, with plenty of sizes in stock." data-dimension48="There are only a few sizes left in stock at this price, but there are plenty of other, less bright, colorways on sale too. The White/Cielo Blue colorway I tested myself is down to $124, as are several other options, with plenty of sizes in stock." data-dimension25="$97.50" href="https://www.zappos.com/p/womens-hoka-clifton-10-neon-hoka-citrus-sunlight/product/9984297/color/1108557" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1840px;"><p class="vanilla-image-block" style="padding-top:80.00%;"><img id="Ecvtq3xyU99F8DxScB4CrA" name="Hoka Clifton 10" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/Ecvtq3xyU99F8DxScB4CrA.png" mos="" align="middle" fullscreen="" width="1840" height="1472" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>There are only a few sizes left in stock at this price, but there are plenty of other, less bright, colorways on sale too. The White/Cielo Blue colorway I tested myself is down to $124, as are several other options, with plenty of sizes in stock.<a class="view-deal button" href="https://www.zappos.com/p/womens-hoka-clifton-10-neon-hoka-citrus-sunlight/product/9984297/color/1108557" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="There are only a few sizes left in stock at this price, but there are plenty of other, less bright, colorways on sale too. The White/Cielo Blue colorway I tested myself is down to $124, as are several other options, with plenty of sizes in stock." data-dimension48="There are only a few sizes left in stock at this price, but there are plenty of other, less bright, colorways on sale too. The White/Cielo Blue colorway I tested myself is down to $124, as are several other options, with plenty of sizes in stock." data-dimension25="$97.50">View Deal</a></p></div><p>The main appeal of the Clifton 10 is that it’s very well cushioned and bouncy underfoot. </p><p>Every step you take is comfortable, even on hard surfaces, and you don’t waste energy when you’re walking. It increases efficiency and makes walking less tiring, something that runners value, but walkers often overlook. </p><p>As this is technically a road running shoe, you can enjoy some of that highly engineered design at a slower pace. </p><p>If you work on your feet, are a tourist or just travel miles on foot for the joy of it, the comfy, bouncy Hoka Clifton 10 is a great choice.</p>
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                                                            <title><![CDATA[ Get more than $55 off my favorite comfortable Skechers shoe from 2025, now just $74 ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-more-than-usd55-off-my-favorite-comfortable-skechers-shoe-from-2025-now-just-usd74/</link>
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                            <![CDATA[ Get durable comfort for less ]]>
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                                                                        <pubDate>Thu, 15 Jan 2026 17:32:04 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers MAx Cushioning Elite Speed Play]]></media:description>                                                            <media:text><![CDATA[Skechers MAx Cushioning Elite Speed Play]]></media:text>
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                                <p>I tested lots of shoes for my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> in 2025, and one of the stand-out pairs for me was the Skechers Max Cushioning Elite 2.0. </p><p>It featured as the best Skechers shoe for most of 2025, only to be unseated in November by a newer release.</p><p>Despite being supplanted, you can still find a pair online, and there are some great discounts available on certain colorways.</p><p>I found this pair reduced to<a href="https://www.amazon.com/Skechers-Cushioning-Slip-Ins-Sneaker-Lavender/dp/B0CGDD653S/ref=sr_1_7?" target="_blank"> just $74 on Amazon</a>, which is more than $55 off RRP and a $10 larger discount than other colorways in the range.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The Skechers Max Cushioning range is super plush and well-cushioned, with fantastic energy return in every step you take. It is suitable for running or walking, and this neutral colorway is stylish enough to wear casually." data-dimension48="The Skechers Max Cushioning range is super plush and well-cushioned, with fantastic energy return in every step you take. It is suitable for running or walking, and this neutral colorway is stylish enough to wear casually." data-dimension25="$74.40" href="https://www.amazon.com/Skechers-Cushioning-Slip-Ins-Sneaker-Lavender/dp/B0CGDD653S/ref=sr_1_7?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:68.06%;"><img id="j8dfYmFaCRtwqa8RBgyukS" name="Skechers Women's Max Cushioning Elite 2.0" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/j8dfYmFaCRtwqa8RBgyukS.png" mos="" align="middle" fullscreen="" width="695" height="473" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The Skechers Max Cushioning range is super plush and well-cushioned, with fantastic energy return in every step you take. It is suitable for running or walking, and this neutral colorway is stylish enough to wear casually. <a class="view-deal button" href="https://www.amazon.com/Skechers-Cushioning-Slip-Ins-Sneaker-Lavender/dp/B0CGDD653S/ref=sr_1_7?" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The Skechers Max Cushioning range is super plush and well-cushioned, with fantastic energy return in every step you take. It is suitable for running or walking, and this neutral colorway is stylish enough to wear casually." data-dimension48="The Skechers Max Cushioning range is super plush and well-cushioned, with fantastic energy return in every step you take. It is suitable for running or walking, and this neutral colorway is stylish enough to wear casually." data-dimension25="$74.40">View Deal</a></p></div><p>The Max Cushioning Elite 2.0 is a great example of what Skechers does best: offering high-quality products at an affordable price. </p><p>I often test offerings from the big sports brands, and while I love Brooks and Hoka, I think Skechers is a worthy competitor, especially if you are on a budget.</p><p>If you have a trip planned where you’ll be on your feet a lot, I can’t recommend this shoe enough. It will keep you comfortable for long miles over hard surfaces, plus Skechers always leave plenty of room for your toes. </p>
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                                                            <title><![CDATA[ I test walking shoes for a living and the best shoe I tested in 2025 is cheaper than ever, with up to $60 off ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-test-walking-shoes-for-a-living-and-the-best-shoe-i-tested-in-2025-is-cheaper-than-ever-with-up-to-usd60-off/</link>
                                                                            <description>
                            <![CDATA[ The Brooks Glycerin 22 smokes all competition ]]>
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                                                                        <pubDate>Mon, 05 Jan 2026 17:15:24 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Jan 2026 17:15:29 +0000</updated>
                                                                                                                                            <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Brooks Glycerin 22]]></media:description>                                                            <media:text><![CDATA[Brooks Glycerin 22]]></media:text>
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                                <p>Brooks won me over in 2025, with the Glycerin Max and then the Glycerin 22 holding the top spot in my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a>.</p><p>I always keep my ear to the ground for discounts on my favorites, but because Brooks makes such premium shoes, they are few and far between on the latest models.</p><p>But you’ll be pleased to hear you can currently get the <a href="https://www.amazon.com/Brooks-Mens-Glycerin-Neutral-Running/dp/B0DYLMRYSB/ref=sr_1_1_sspa" target="_blank">Glycerin 22 for 36% off </a>— another $5 off since the<a href="https://www.fitandwell.com/exercise/walking/i-test-walking-shoes-for-a-living-and-you-can-get-more-than-usd50-off-my-favorite-shoe-of-2025"> last time I covered this deal</a> two weeks ago.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly what you're looking for. Most shoes seem to be retailing at the $124 mark, with a few slashed further to $111 and even $105, as seen in the shoe above." data-dimension48="The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly what you're looking for. Most shoes seem to be retailing at the $124 mark, with a few slashed further to $111 and even $105, as seen in the shoe above." data-dimension25="$105.91" href="https://www.amazon.com/Brooks-Mens-Glycerin-Neutral-Running/dp/B0DYLMRYSB/ref=sr_1_1_sspa" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1139px;"><p class="vanilla-image-block" style="padding-top:61.02%;"><img id="oigGx3HNW3NZpDib6FqesG" name="Brooks Men’s Glycerin 22" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/oigGx3HNW3NZpDib6FqesG.png" mos="" align="middle" fullscreen="" width="1139" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly what you're looking for. Most shoes seem to be retailing at the $124 mark, with a few slashed further to $111 and even $105, as seen in the shoe above.<a class="view-deal button" href="https://www.amazon.com/Brooks-Mens-Glycerin-Neutral-Running/dp/B0DYLMRYSB/ref=sr_1_1_sspa" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly what you're looking for. Most shoes seem to be retailing at the $124 mark, with a few slashed further to $111 and even $105, as seen in the shoe above." data-dimension48="The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly what you're looking for. Most shoes seem to be retailing at the $124 mark, with a few slashed further to $111 and even $105, as seen in the shoe above." data-dimension25="$105.91">View Deal</a></p></div><p>I never thought I’d find a shoe that I preferred to the Hoka Bondi 8, which was my favorite of 2024, but the Gylcerin 22 changed my mind.</p><p>I tested the Glycerin 21, and it was good, but I wasn’t blown away. The 22 is on another level entirely.  </p><p>It is a shoe designed for road running, but don’t let that put you off if you plan to primarily use it for walking. It's my favorite for long walks, particularly over hard surfaces like asphalt.</p><p>It has excellent energy return, putting a literal spring in your step, and the cushioning is sublime. Soft, bouncy and well-stacked, it’s everything I look for in a comfortable walking shoe.</p>
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                                                            <title><![CDATA[ Get my favorite walking headphones for under $15, but hurry—there are only a few left ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/get-my-favorite-walking-headphones-for-under-usd15-but-hurry-there-are-only-a-few-left/</link>
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                            <![CDATA[ This is by far the lowest price I've seen for these earbuds ]]>
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                                                                        <pubDate>Fri, 02 Jan 2026 17:25:06 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[SoundPeats Pop clip]]></media:description>                                                            <media:text><![CDATA[SoundPeats Pop clip]]></media:text>
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                                <p>For all your walking, running and gym needs, the Soundpeats Pop Clip is an incredibly secure clip-on earbud that does it all.</p><p>With physical buttons, you won't find yourself grazing touch-sensitive controls when you're lifting things over your head and you'll find it very hard to jiggle them loose from your ears by running or jumping. </p><p>Plus, they're super comfortable. </p><p>If you're an Amazon Prime customer, you can get the <a href="https://www.amazon.com/SoundPEATS-POP-Clip-Open-Earbuds/dp/B0DXZ9BMB1/ref=sr_1_3" target="_blank">Pop Clip in black for 50% off ($20), </a>or <a href="https://www.amazon.com/SoundPEATS-POP-Clip-Open-Earbuds/dp/B0F1MHDYTG/ref=sr_1_3" target="_blank">a purple set is now $14.99</a>with <em>very</em> limited stock remaining.</p><p>You can read my <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-walk-10-000-steps-a-day-and-these-are-my-favorite-headphones-for-walking">Soundpeats Pop Clip review</a> to find out why I rate them so highly, or read on to buy your pair now.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Price varies depending on the colorway. The RRP for a black pair is set at $39.99, while the fetching purple ones are $27.99 at full price. Over Black Friday, $27.99 was the lowest I saw these go, so this is the best deal I've seen, regardless of whether you go for black or purple. Just remember, you'll need a Prime Membership to get the deal on the black set." data-dimension48="Price varies depending on the colorway. The RRP for a black pair is set at $39.99, while the fetching purple ones are $27.99 at full price. Over Black Friday, $27.99 was the lowest I saw these go, so this is the best deal I've seen, regardless of whether you go for black or purple. Just remember, you'll need a Prime Membership to get the deal on the black set." data-dimension25="$14.99" href="https://www.amazon.com/SoundPEATS-POP-Clip-Open-Earbuds/dp/B0F1MHDYTG/ref=sr_1_3?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1427px;"><p class="vanilla-image-block" style="padding-top:105.12%;"><img id="8FdK2GShyfsRbc7Z6hSve6" name="Soundpeats pop clip" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/8FdK2GShyfsRbc7Z6hSve6.png" mos="" align="middle" fullscreen="" width="1427" height="1500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Price varies depending on the colorway. The RRP for a black pair is set at $39.99, while the fetching purple ones are $27.99 at full price. </p><p>Over Black Friday, $27.99 was the lowest I saw these go, so this is the best deal I've seen, regardless of whether you go for black or purple. Just remember, you'll need a Prime Membership to get the deal on the black set.<a class="view-deal button" href="https://www.amazon.com/SoundPEATS-POP-Clip-Open-Earbuds/dp/B0F1MHDYTG/ref=sr_1_3?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Price varies depending on the colorway. The RRP for a black pair is set at $39.99, while the fetching purple ones are $27.99 at full price. Over Black Friday, $27.99 was the lowest I saw these go, so this is the best deal I've seen, regardless of whether you go for black or purple. Just remember, you'll need a Prime Membership to get the deal on the black set." data-dimension48="Price varies depending on the colorway. The RRP for a black pair is set at $39.99, while the fetching purple ones are $27.99 at full price. Over Black Friday, $27.99 was the lowest I saw these go, so this is the best deal I've seen, regardless of whether you go for black or purple. Just remember, you'll need a Prime Membership to get the deal on the black set." data-dimension25="$14.99">View Deal</a></p></div><p>I test lots of walking shoes for <em>Fit&Well</em>, and to pass the time I like to listen to music, audiobooks and sometimes bother my family with a call. </p><p>My dog tends to come along with me, so I need to be aware of my surroundings to keep us both safe, but putting my phone on speaker in public is antisocial at best. </p><p>Thankfully, I can have the best of both worlds with the Pop Clip.  </p><p>They aren't noise-cancelling, so I can hear traffic and respond to potential dangers, but the design helps reduce annoying sounds like wind that might prevent me from fully enjoying what I’m listening to. </p><p>The battery lasts for longer than I've ever been able to walk on a full charge, and the case holds a charge for even longer. </p>
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                                                            <title><![CDATA[ I test walking shoes for a living and you can get more than $50 off my favorite shoe of 2025 ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/i-test-walking-shoes-for-a-living-and-you-can-get-more-than-usd50-off-my-favorite-shoe-of-2025/</link>
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                            <![CDATA[ Get the comfiest shoe I tested in 2025 for even less ]]>
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                                                                        <pubDate>Tue, 23 Dec 2025 12:11:03 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Brooks Glycerin 22]]></media:description>                                                            <media:text><![CDATA[Brooks Glycerin 22]]></media:text>
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                                <p>Discounts on the best of the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> don’t come around very often, but I’m sure to flag them when they do.</p><p>The <a href="https://www.amazon.com/dp/B0DYLHYFYM/ref=sspa_dk_detail_1?th=1&psc=1" target="_blank">Brooks Glycerin 22 is discounted by 33%</a> on Amazon in selected sizes and colorways this festive season. There are discounts on nearly every shoe, but the biggest can be found on the men's Orange/Nightlife/White colorway.</p><p>It’s most comfortable shoe I tested in 2025, nabbing the top spot in my walking shoe guide, and it’s an excellent road running shoe as well.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="women's shoe is also reduced," data-dimension48="women's shoe is also reduced," data-dimension25="$111.19" href="https://www.amazon.com/dp/B0DYLHYFYM/ref=sspa_dk_detail_1?th=1&psc=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1139px;"><p class="vanilla-image-block" style="padding-top:61.02%;"><img id="oigGx3HNW3NZpDib6FqesG" name="Brooks Men’s Glycerin 22" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/oigGx3HNW3NZpDib6FqesG.png" mos="" align="middle" fullscreen="" width="1139" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The <a href="https://www.amazon.com/Brooks-Womens-Glycerin-Neutral-Running/dp/B0D2Z2TWLX/ref=sr_1_9?" target="_blank" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="women's shoe is also reduced," data-dimension48="women's shoe is also reduced," data-dimension25="$111.19">women's shoe is also reduced,</a> with most discounts around the $124 mark. If you've been waiting for this 2025 release to go on sale, now is the time to buy.<a class="view-deal button" href="https://www.amazon.com/dp/B0DYLHYFYM/ref=sspa_dk_detail_1?th=1&psc=1" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="women's shoe is also reduced," data-dimension48="women's shoe is also reduced," data-dimension25="$111.19">View Deal</a></p></div><p>When I tested the Brooks Glycerin 22, the level of bounce, cushioning and energy return set it apart from the competition. </p><p>Every step feels like you're walking on clouds, and even after many miles on hard ground, your feet will feel comfortable.</p><p>Often, when I take off my shoes after a long walk on asphalt, my toes and the balls of my feet will feel sore and compressed. Not so with the Glycerin. </p><p>It’s designed for long miles on the road, is breathable and absorbs impact like no other shoe I’ve tested this year. </p><p>It’s not suitable for off-roading or muddy hikes, as it isn’t waterproof, but if you're a runner or a tourist or just someone wanting to get more steps in, it’ll be ideal. </p>
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                                                            <title><![CDATA[ Get up to 65% off the grippiest New Balance shoe I’ve ever tested, with an even bigger discount than Black Friday ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-up-to-65-percent-off-the-grippiest-new-balance-shoe-ive-ever-tested-with-an-even-bigger-discount-than-black-friday/</link>
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                            <![CDATA[ Save nearly $100 on these slip-resistant shoes ]]>
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                                                                        <pubDate>Fri, 19 Dec 2025 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[New Balance Fresh Foam X Hierro v8]]></media:description>                                                            <media:text><![CDATA[New Balance Fresh Foam X Hierro v8]]></media:text>
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                                <p>I tested the New Balance <a href="https://www.amazon.com/New-Balance-Womens-Hierro-Running/dp/B0CLB89N84/ref=pd_ci_mcx_mh_mcx_views_5_image" target="_blank">Fresh Foam X Hierro V8 </a> in 2024. It was my pick for the grippiest shoe in my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> for almost a year, only recently unseated by the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-grip" target="_blank">Danner N45</a>.</p><p>If you aren't too worried about having the latest release, the Hierro V8 is a great choice for a high-performance trail shoe. </p><p>It's suitable for running and walking on most terrains, and with discounts across all sizes and colorways on Amazon, you're sure to find a deal to suit you.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Remember, price varies by size and colorway on Amazon, so reductions aren't identical across the board. The most significant discounts can be found on wide-fit options, with standard-fit shoes typically around $100." data-dimension48="Remember, price varies by size and colorway on Amazon, so reductions aren't identical across the board. The most significant discounts can be found on wide-fit options, with standard-fit shoes typically around $100." data-dimension25="$52.94" href="https://www.amazon.com/New-Balance-Womens-Hierro-Running/dp/B0CLB89N84/ref=pd_ci_mcx_mh_mcx_views_5_image" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:828px;"><p class="vanilla-image-block" style="padding-top:50.48%;"><img id="VxdQJmWtjFZH4SHfZtHsrT" name="new balance fresh foam" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/VxdQJmWtjFZH4SHfZtHsrT.png" mos="" align="middle" fullscreen="" width="828" height="418" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Remember, price varies by size and colorway on Amazon, so reductions aren't identical across the board. The most significant discounts can be found on wide-fit options, with standard-fit shoes typically around $100.<a class="view-deal button" href="https://www.amazon.com/New-Balance-Womens-Hierro-Running/dp/B0CLB89N84/ref=pd_ci_mcx_mh_mcx_views_5_image" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Remember, price varies by size and colorway on Amazon, so reductions aren't identical across the board. The most significant discounts can be found on wide-fit options, with standard-fit shoes typically around $100." data-dimension48="Remember, price varies by size and colorway on Amazon, so reductions aren't identical across the board. The most significant discounts can be found on wide-fit options, with standard-fit shoes typically around $100." data-dimension25="$52.94">View Deal</a></p></div><p>I don't usually enjoy wearing trail shoes. I find they tend to be unnecessarily heavy, which can make them feel clunky. Not so with the Heirro V8. </p><p>It's not as feather-light as a performance running shoe, but it is designed for easy miles over difficult terrain, striking a successful balance somewhere between protective and lightweight.  </p><p>The outsole comes higher up the sides, front and back of the shoe than standard, offering a layer of protection against anything sharp you might encounter.</p><p>The main selling point is the rugged outsole. It has deep grooves and bumps that give you multidirectional traction on slippery surfaces. Perfect for those icy trips (pardon the pun). </p>
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                                                            <title><![CDATA[ Still under $50! These versatile sound-filtering earbuds are helping me focus during the busy festive season ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/still-under-usd50-these-versatile-sound-filtering-earbuds-are-helping-me-focus-during-the-busy-festive-season/</link>
                                                                            <description>
                            <![CDATA[ The Black Friday discount is still available, but you should cash in quickly ]]>
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                                                                        <pubDate>Fri, 12 Dec 2025 17:29:25 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[A black circular earbud in a close-up of an ear]]></media:description>                                                            <media:text><![CDATA[A black circular earbud in a close-up of an ear]]></media:text>
                                <media:title type="plain"><![CDATA[A black circular earbud in a close-up of an ear]]></media:title>
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                                <p>Have you ever wondered if there was a way to make things quieter, without blocking sound out entirely?</p><p>I <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/i-have-adhd-and-struggle-to-focus-but-these-loop-earplugs-are-a-game-changer-and-theyll-help-anyone-whos-sensitive-to-noise">tested the Loop Switch 2</a> recently, and these handy earplugs do just that. </p><p>With three levels of sound filtration, they really help when I'm finding the world loud and overstimulating, or if I need to focus on something without getting distracted.</p><p>What's more, the Switch 2 hasn't gone back up in price yet and still enjoys the<a href="https://www.amazon.com/Loop-Switch-Adjustable-Ear-Plugs/dp/B0DJR3MFVW/ref=sr_1_2_sspa" target="_blank"> 20% Black Friday discount</a> it had at the end of November.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="All four color options are still discounted, so you'll be able to choose whichever best suits your mood or your wardrobe. I tested a black pair, but have my eye on another set in silver to go with my jewellery." data-dimension48="All four color options are still discounted, so you'll be able to choose whichever best suits your mood or your wardrobe. I tested a black pair, but have my eye on another set in silver to go with my jewellery." data-dimension25="$47.96" href="https://www.amazon.com/Loop-Switch-Adjustable-Ear-Plugs/dp/B0DJR3MFVW/ref=sr_1_2_sspa" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1144px;"><p class="vanilla-image-block" style="padding-top:114.25%;"><img id="RZuMv4G5uHQocgnxfNYcuh" name="loop earplugs" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/RZuMv4G5uHQocgnxfNYcuh.png" mos="" align="middle" fullscreen="" width="1144" height="1307" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>All four color options are still discounted, so you'll be able to choose whichever best suits your mood or your wardrobe. I tested a black pair, but have my eye on another set in silver to go with my jewellery. <a class="view-deal button" href="https://www.amazon.com/Loop-Switch-Adjustable-Ear-Plugs/dp/B0DJR3MFVW/ref=sr_1_2_sspa" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="All four color options are still discounted, so you'll be able to choose whichever best suits your mood or your wardrobe. I tested a black pair, but have my eye on another set in silver to go with my jewellery." data-dimension48="All four color options are still discounted, so you'll be able to choose whichever best suits your mood or your wardrobe. I tested a black pair, but have my eye on another set in silver to go with my jewellery." data-dimension25="$47.96">View Deal</a></p></div><p>The Loop Switch 2 stepped in and solved a problem I've had for years: when I need to focus but don't want to blast music to drown everything out, what do I do?</p><p>I put in my Loops.</p><p>They're great when I need to focus on work and can make usually overstimulating environments like the pub on a busy day, or even the supermarket, more manageable. </p><p>You can switch between modes with the flick of a fingertip, helping you filter out most sound to focus on a conversation if there's a lot of background noise or drown out the annoying whine of the washing machine when you're trying to work. </p><p>They're also perfect for the festive season, where noisy family commitments, work parties, or rowdy atmospheres may get a little much. </p>
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                                                            <title><![CDATA[ You can still get Black Friday prices on my favorite Skechers walking shoe ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/you-can-still-get-black-friday-prices-on-my-favorite-skechers-walking-shoe/</link>
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                            <![CDATA[ There’s 30% off the Aero Spark Hands Free slip-in shoe—the spirit of Black Friday lives on ]]>
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                                                                        <pubDate>Tue, 09 Dec 2025 17:45:38 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Women&#039;s Aero Spark Hands Free Slip-ins Sneaker in yellow worn on a gravel path]]></media:description>                                                            <media:text><![CDATA[Skechers Women&#039;s Aero Spark Hands Free Slip-ins Sneaker in yellow worn on a gravel path]]></media:text>
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                                <p>Black Friday may be over, but there are still some discounts to be found on <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a>.</p><p>Over Black Friday, I saw the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe">Aero Spark Hands Free Slip-ins Sneaker </a>drop by 30%, and a further 7% on Cyber Monday. </p><p>Now, as the dust settles, the price is holding steady with a 31% discount, with <a href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2VVTKQ/ref=sr_1_1?" target="_blank">some colorways still under $100 on Amazon</a>.</p><p>If you didn’t get a chance to cash in over the Black Friday rush, you still have a chance, but hurry! When it was discounted before Black Friday (by 19%), it sold out fast.</p><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive, but you should find at least one colorway with a reduction in every size if you flick through the options." data-dimension48="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive, but you should find at least one colorway with a reduction in every size if you flick through the options." data-dimension25="$97.02" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2VVTKQ/ref=sr_1_1?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:72.52%;"><img id="Qt4wSTyDmMjE6DCBKbXo2f" name="Skechers aero spark" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/Qt4wSTyDmMjE6DCBKbXo2f.png" mos="" align="middle" fullscreen="" width="695" height="504" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Discounts vary on Amazon, so some sizes and colorways may be a little more expensive, but you should find at least one colorway with a reduction in every size if you flick through the options.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Slip-Ins-Running-Purple/dp/B0FF2VVTKQ/ref=sr_1_1?" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive, but you should find at least one colorway with a reduction in every size if you flick through the options." data-dimension48="Discounts vary on Amazon, so some sizes and colorways may be a little more expensive, but you should find at least one colorway with a reduction in every size if you flick through the options." data-dimension25="$97.02">View Deal</a></p></div><p>Skechers are great for many reasons, but the biggest selling point is how affordable its shoes are.</p><p>If you don't have upwards of $150 to spend on a pair of shoes, Skechers will give you a high-quality alternative for around the $100 mark. </p><p>I've tested six pairs of Skechers during my time on the <em>Fit&Well </em>team. Not every pair I've tested has made it into my top 15, but there is always at least one Skechers shoe in that hot list. (Currently two, as my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-for-wide-feet">favorite shoe for wide feet</a> is also from Skechers).</p><p>If you need a new running or walking shoe for a good price, look no further than the Aero Spark—you won't be disappointed. </p>
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                                                            <title><![CDATA[ My favorite Hoka hybrid shoe is $45 cheaper for Cyber Monday—but the sale ends at midnight ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/my-favorite-hoka-hybrid-shoe-is-usd45-cheaper-for-cyber-monday-but-the-sale-ends-at-midnight/</link>
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                            <![CDATA[ Want a shoe that can do everything? This popular sneaker is available for just over $100 ]]>
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                                                                        <pubDate>Mon, 01 Dec 2025 17:11:39 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Man wearing the HOKA Transport on wet grass]]></media:description>                                                            <media:text><![CDATA[Man wearing the HOKA Transport on wet grass]]></media:text>
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                                <p>The Hoka Transport is one of the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking </a><a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking" target="_blank">shoes</a> I've ever tested. </p><p>It's ideal for walking, running and commuting to the office, thanks to its grippy sole, cushioned mid-section and paired-back style. </p><p>It can truly handle anything you throw at it, including trail walks, runs in the park and a day wandering around a city.</p><p>Cyber Monday sees the lowest price I've seen on the Transport in a while:<a href="https://www.hoka.com/en/us/everyday-lifestyle-shoes-sneakers/transport/197634430270.html" target="_blank"> down to $105 at Hoka</a> in some sizes.</p><div class="product"><a data-dimension112="27890fb9-ac78-4842-b400-c2f242349e8c" data-action="Deal Block" data-label="Cosmic Grey/Silver" data-dimension48="Cosmic Grey/Silver" data-dimension25="$105" href="https://www.hoka.com/en/us/everyday-lifestyle-shoes-sneakers/transport/197634430270.html" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2220px;"><p class="vanilla-image-block" style="padding-top:81.13%;"><img id="j5JQqiZNgp4JXM4cqwjF3D" name="hoka transport" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/j5JQqiZNgp4JXM4cqwjF3D.png" mos="" align="middle" fullscreen="" width="2220" height="1801" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Save 30% on the Smoky Quartz/Oat Milk (regular width) or the <a href="https://www.hoka.com/en/us/everyday-lifestyle-shoes-sneakers/transport/198605178849.html?" target="_blank" data-dimension112="27890fb9-ac78-4842-b400-c2f242349e8c" data-action="Deal Block" data-label="Cosmic Grey/Silver" data-dimension48="Cosmic Grey/Silver" data-dimension25="$105">Cosmic Grey/Silver</a> (wide). Lots of other colorways are reduced in the Cyber Monday sale—you might have to do a little bit of hunting to find the right size!<a class="view-deal button" href="https://www.hoka.com/en/us/everyday-lifestyle-shoes-sneakers/transport/197634430270.html" target="_blank" rel="nofollow" data-dimension112="27890fb9-ac78-4842-b400-c2f242349e8c" data-action="Deal Block" data-label="Cosmic Grey/Silver" data-dimension48="Cosmic Grey/Silver" data-dimension25="$105">View Deal</a></p></div><p>If you have any issues with fine motor skills, the Hoka Transport was made with you in mind. </p><p>The shoe comes with the option of a toggle fastening, as well as standard laces, which make them super easy to get on and off.  </p><p>They're a great dog-walking shoe, being water-resistant and sturdy enough to take you off-road. </p><p>They have a medium level of cushioning, which means they don't feel quite as pillow-y as something like the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-overall">Brooks Glycerin</a> or <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-hoka-walking-shoe">Hoka Clifton</a>, but there's still enough support to prevent foot fatigue. </p><p>Plus, they're subtle enough to style with your normal clothes or work wardrobe. </p>
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                                                            <title><![CDATA[ Even better than Black Friday! My favorite Skechers shoe now has $50 off for Cyber Monday ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/even-better-than-black-friday-my-favorite-skechers-shoe-now-has-usd50-off-for-cyber-monday/</link>
                                                                            <description>
                            <![CDATA[ Get this discount before the sale ends ]]>
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                                                                        <pubDate>Mon, 01 Dec 2025 14:06:31 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Skechers Women&#039;s Aero Spark Hands Free Slip-ins Sneaker in yellow worn on a gravel path]]></media:description>                                                            <media:text><![CDATA[Skechers Women&#039;s Aero Spark Hands Free Slip-ins Sneaker in yellow worn on a gravel path]]></media:text>
                                <media:title type="plain"><![CDATA[Skechers Women&#039;s Aero Spark Hands Free Slip-ins Sneaker in yellow worn on a gravel path]]></media:title>
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                                <p>I test <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">walking shoes</a> for a living, and few brands have me returning as often as Skechers. If I see a new Skechers release, I have to test it. </p><p>This is what happened with the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-skechers-walking-shoe">Aero Spark Hands Free Slip-ins Sneaker, </a>which was released a few months ago. </p><p>After wearing them for just a couple of weeks, they became my new favorite shoe from the brand.</p><p>Usually, I'd expect a longer wait between a shoe's release and a significant discount, but some colorways have been <a href="https://www.amazon.com/Skechers-Spark-Sneaker-Black-White/dp/B0DPV6HKR9/ref=sr_1_2?" target="_blank">reduced to under $85 on Amazon.</a></p><div class="product"><a data-dimension112="a38443d6-3417-4828-921d-29c5b4d9d740" data-action="Deal Block" data-label="You can get great reductions in the men's shoe in several colorways, but by far the biggest discount can be found in the Navy/Orange style. Remember, discounts vary by size on Amazon." data-dimension48="You can get great reductions in the men's shoe in several colorways, but by far the biggest discount can be found in the Navy/Orange style. Remember, discounts vary by size on Amazon." data-dimension25="$84.5" href="https://www.amazon.com/Skechers-Spark-Sneaker-Black-White/dp/B0DPV6HKR9" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:65.90%;"><img id="2BYp29XGK8Ez5BchU5Qa2U" name="Skechers Men's Aero Spark Sneaker" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/2BYp29XGK8Ez5BchU5Qa2U.png" mos="" align="middle" fullscreen="" width="695" height="458" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>You can get great reductions in the men's shoe in several colorways, but by far the biggest discount can be found in the Navy/Orange style. Remember, discounts vary by size on Amazon.<a class="view-deal button" href="https://www.amazon.com/Skechers-Spark-Sneaker-Black-White/dp/B0DPV6HKR9" target="_blank" rel="nofollow" data-dimension112="a38443d6-3417-4828-921d-29c5b4d9d740" data-action="Deal Block" data-label="You can get great reductions in the men's shoe in several colorways, but by far the biggest discount can be found in the Navy/Orange style. Remember, discounts vary by size on Amazon." data-dimension48="You can get great reductions in the men's shoe in several colorways, but by far the biggest discount can be found in the Navy/Orange style. Remember, discounts vary by size on Amazon." data-dimension25="$84.5">View Deal</a></p></div><div class="product"><a data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Get the Aero Spark for even less, with multiple colorways and sizes reduced as low as $91. Flick through the different colors to ensure you're getting the best deal for your size." data-dimension48="Get the Aero Spark for even less, with multiple colorways and sizes reduced as low as $91. Flick through the different colors to ensure you're getting the best deal for your size." data-dimension25="$91" href="https://www.amazon.com/Skechers-Womens-Spark-Sneaker-Purple/dp/B0FF2VC1TT/ref=sr_1_3" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:695px;"><p class="vanilla-image-block" style="padding-top:68.49%;"><img id="8cF9QBoeH9RoCDRtcj3PZ5" name="Skechers aero spark" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/8cF9QBoeH9RoCDRtcj3PZ5.png" mos="" align="middle" fullscreen="" width="695" height="476" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Get the Aero Spark for even less, with multiple colorways and sizes reduced as low as $91. Flick through the different colors to ensure you're getting the best deal for your size.<a class="view-deal button" href="https://www.amazon.com/Skechers-Womens-Spark-Sneaker-Purple/dp/B0FF2VC1TT/ref=sr_1_3" target="_blank" rel="nofollow" data-dimension112="e06cf441-1053-49c8-bfb9-89a5be20495f" data-action="Deal Block" data-label="Get the Aero Spark for even less, with multiple colorways and sizes reduced as low as $91. Flick through the different colors to ensure you're getting the best deal for your size." data-dimension48="Get the Aero Spark for even less, with multiple colorways and sizes reduced as low as $91. Flick through the different colors to ensure you're getting the best deal for your size." data-dimension25="$91">View Deal</a></p></div><p>These shoes <a href="https://www.fitandwell.com/exercise/walking/i-test-walking-shoes-for-a-living-and-my-favorite-pair-of-skechers-is-reduced-for-the-first-time-by-19-percent">were reduced by 19%</a> in mid-November, before selling out in a matter of hours. </p><p>Then, for Black Friday, they enjoyed <a href="https://www.fitandwell.com/exercise/walking/black-friday-skechers-deals-have-just-dropped-with-the-biggest-deal-ive-ever-seen-on-my-favorite-shoe-of-2025">a 30% discount</a>. I didn't expect them to drop any further, but some styles have been discounted by as much as 37% for Cyber Monday. </p><p>I can't imagine this discount will be available for long, so make sure you snap up a pair before they sell out.</p><p>I find that Skechers shoes are roomier than other brands, with a wide toe box and built-in arch support that keeps the pressure off my (wonky) big toe joint.</p><p>If you have wide feet or bunions, they're a great choice for these two features alone, but that's not all. They're super comfortable as well. </p><p>The Aero Spark, in particular, is well-cushioned and has great energy return. This makes it wonderful for hard surfaces like road or pavement, for running and walking alike. </p><p>If you're looking for other discounts in the sales, have a read through our round-up of the best <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">Black Friday fitness deals</a>, which we're constantly updating.</p><h3 class="article-body__section" id="section-shop-other-cyber-monday-shoe-discounts"><span>Shop other Cyber Monday shoe discounts</span></h3><ul><li><strong>Nike: </strong><a href="https://www.nike.com/w/cyber-monday-pqs2" target="_blank">up to 50% off running shoes</a></li><li><strong>Amazon: </strong><a href="https://www.amazon.com/s?k=amazon+walking+shoe" target="_blank">walking shoes for less than $50</a></li><li><strong>Hoka: </strong><a href="https://www.hoka.com/en/us/black-friday-cyber-monday" target="_blank">20% off nearly everything on site</a></li></ul>
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                                                            <title><![CDATA[ The alarm clock that turned me into a morning person is 20% off in the Black Friday sales ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/wellness/the-alarm-clock-that-turned-me-into-a-morning-person-is-25-percent-off-in-the-black-friday-sales/</link>
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                            <![CDATA[ Fitness writer Alice Porter has been using the Lumie lamp for five years. Here's why she can't live without it ]]>
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                                                                        <pubDate>Sun, 30 Nov 2025 07:00:00 +0000</pubDate>                                                                                                                                <updated>Sun, 30 Nov 2025 20:13:46 +0000</updated>
                                                                                                                                            <category><![CDATA[Sleep]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Alice Porter ]]></dc:creator>                                                                                                        <dc:description><![CDATA[ &lt;p&gt;Alice Porter is a freelance journalist based in the UK, covering health, fitness and relationships. Starting out her career in 2020, her initial focus was women’s health and she now writes about other topics including hormones and sleep, nutrition and weight-training too, with a particular interest in women’s experiences in the world of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.&lt;br&gt;&lt;br&gt;When she’s not writing about these topics, you can probably find her at a CrossFit box, scouting out the best long walks at the weekend and flying to warmer climates as much as possible. And although she has become a reluctant morning gym-person, she prefers a late night at the weekend and is all about balance when it comes to wellbeing.&lt;br&gt;&lt;br&gt;Alice has bylines at publications including Glamour, Cosmopolitan, Grazia, VICE and Refinery29, amongst other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle. She also has a first-class-honors BA from the University of Manchester.&lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[A Lumie alarm clock sits on a bedside table next to the corner of a bed. ]]></media:description>                                                            <media:text><![CDATA[A Lumie alarm clock sits on a bedside table next to the corner of a bed. ]]></media:text>
                                <media:title type="plain"><![CDATA[A Lumie alarm clock sits on a bedside table next to the corner of a bed. ]]></media:title>
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                                <p>Waking up in the morning has always been a struggle for me. </p><p>I've never been someone who can jump out of bed. In fact, I usually spend at least 30 minutes snoozing my alarm.</p><p>That was until I discovered the Lumie alarm clock over five years ago. </p><p>The<a href="https://www.lumie.com/en-us/products/bodyclock-rise-100-us" target="_blank"> Lumie BodyClock Rise</a> is a sunrise alarm, which means it creates an artificial light designed to mimic the sun rising just before your alarm goes off—and it's discounted by 20% in the Black Friday sales. </p><h3 class="article-body__section" id="section-black-friday-lumie-deal"><span>Black Friday Lumie deal</span></h3><div class="product"><a data-dimension112="cd3830c9-ff58-45fd-b559-98aabed6b7f8" data-action="Deal Block" data-label="This sunrise alarm clock makes waking up so much easier—and it's 20% cheaper in the Black Friday sales." data-dimension48="This sunrise alarm clock makes waking up so much easier—and it's 20% cheaper in the Black Friday sales." data-dimension25="$87.20" href="https://www.lumie.com/en-us/products/bodyclock-rise-100-us" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2380px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="V3DfKtGJJx9kFNepbscfWk" name="Bodyclock Rise 100" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/V3DfKtGJJx9kFNepbscfWk.png" mos="" align="middle" fullscreen="" width="2380" height="2380" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This sunrise alarm clock makes waking up so much easier—and it's 20% cheaper in the Black Friday sales. <a class="view-deal button" href="https://www.lumie.com/en-us/products/bodyclock-rise-100-us" target="_blank" rel="nofollow" data-dimension112="cd3830c9-ff58-45fd-b559-98aabed6b7f8" data-action="Deal Block" data-label="This sunrise alarm clock makes waking up so much easier—and it's 20% cheaper in the Black Friday sales." data-dimension48="This sunrise alarm clock makes waking up so much easier—and it's 20% cheaper in the Black Friday sales." data-dimension25="$87.20">View Deal</a></p></div><p>I often need to get myself out of bed before the sun rises. Without natural light to rouse me, I feel groggy when my alarm goes off in the dark, as it pulls me out of a deep sleep. </p><p>But the gentle light from the Lumie alarm clock wakes me up gradually, signalling to my body that it's morning time. </p><p>When the alarm eventually does go off—which I've set to be 30 minutes after the artificial sunrise begins—I wake up feeling refreshed.</p><p>I've come to realize just how important the Lumie alarm clock is for my sleep over the past five years. Whenever I don't have my Lumie alarm clock, when I'm on holiday or staying at a friend's place, getting out of bed feels really tough again.</p><p>I also really enjoy using the sunset lighting option in the evenings. Having the brightness in my room at this lower level helps me wind down and signals to my body that it's time to go to bed.</p><p>This simple device is now an absolute essential for my sleep and morning routine. I'd recommend it to anyone who finds waking up in the morning a challenge!</p>
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                                                            <title><![CDATA[ My favorite Nike shoe is at the lowest price I've ever seen in the Black Friday weekend sales ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/my-favorite-nike-shoe-is-at-the-lowest-price-ive-ever-seen-in-the-black-friday-weekend-sales/</link>
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                            <![CDATA[ Perfect for running or walking, this is the best Pegasus deal I've ever seen ]]>
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                                                                        <pubDate>Sat, 29 Nov 2025 15:12:15 +0000</pubDate>                                                                                                                                <updated>Mon, 01 Dec 2025 17:31:40 +0000</updated>
                                                                                                                                            <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[The Nike Pegasus 41 sneakers rest on a pebbled path. In the background, we can see greenery.]]></media:description>                                                            <media:text><![CDATA[The Nike Pegasus 41 sneakers rest on a pebbled path. In the background, we can see greenery.]]></media:text>
                                <media:title type="plain"><![CDATA[The Nike Pegasus 41 sneakers rest on a pebbled path. In the background, we can see greenery.]]></media:title>
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                                <p>Nike shoes always have a place in my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a>, because it’s one of the best (and oldest) brands out there. And for a Nike shoe to be in its 41st generation is something else, and a shoo-in for the title of <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking#section-best-nike-walking-shoe">best Nike shoe.</a></p><p>The last time I saw a reduction on the Pegasus 41 was <a href="https://www.fitandwell.com/exercise/fitness-equipment-tech/one-shoe-to-do-it-all-the-nike-pegasus-41-is-great-for-walking-running-and-looking-good-and-its-under-usd85">in July</a>, when it was down to $84. Now, when you add the code BFRIDAY at checkout, prices are <a href="https://www.nike.com/t/pegasus-41-womens-road-running-shoes-tSbZGh/FD2723-403" target="_blank">as low as $74.23 on Nike's website.</a></p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The Pegasus has been out since June 2024, and in that time has racked up thousands of reviews on Nike's website. Its overall rating of 4.8 out of 5 stars. Don't forget to add the code BFRIDAY at checkout to enjoy the full discount." data-dimension48="The Pegasus has been out since June 2024, and in that time has racked up thousands of reviews on Nike's website. Its overall rating of 4.8 out of 5 stars. Don't forget to add the code BFRIDAY at checkout to enjoy the full discount." data-dimension25="$73.29" href="https://www.nike.com/t/pegasus-41-womens-road-running-shoes-tSbZGh/FD2723-403" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1070px;"><p class="vanilla-image-block" style="padding-top:125.05%;"><img id="jFJwuoZEiayGeaSd5HVYSR" name="Nike Peg 41" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/jFJwuoZEiayGeaSd5HVYSR.png" mos="" align="middle" fullscreen="" width="1070" height="1338" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The Pegasus has been out since June 2024, and in that time has racked up thousands of reviews on Nike's website. Its overall rating of 4.8 out of 5 stars. Don't forget to add the code BFRIDAY at checkout to enjoy the full discount.<a class="view-deal button" href="https://www.nike.com/t/pegasus-41-womens-road-running-shoes-tSbZGh/FD2723-403" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="The Pegasus has been out since June 2024, and in that time has racked up thousands of reviews on Nike's website. Its overall rating of 4.8 out of 5 stars. Don't forget to add the code BFRIDAY at checkout to enjoy the full discount." data-dimension48="The Pegasus has been out since June 2024, and in that time has racked up thousands of reviews on Nike's website. Its overall rating of 4.8 out of 5 stars. Don't forget to add the code BFRIDAY at checkout to enjoy the full discount." data-dimension25="$73.29">View Deal</a></p></div><p>The Nike Pegasus 41 is bouncy underfoot and well cushioned, making it a great choice for walking or running. </p><p>I wear my pair when I have a walk planned on asphalt or over hard ground, and my Dad wore his first-generation pair to run (and win) half marathons in his 20s.</p><p>They’re comfortable, have great energy return and if I could only describe them in one word, it would be “springy”. </p>
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                                                            <title><![CDATA[ Get a whopping 56% off the grippiest New Balance shoe I've ever tested this Black Friday weekend ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-a-whopping-56-percent-off-the-grippiest-new-balance-shoe-ive-ever-tested-this-black-friday-weekend/</link>
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                            <![CDATA[ If you need a grippy sole, look no further ]]>
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                                                                        <pubDate>Sat, 29 Nov 2025 11:36:17 +0000</pubDate>                                                                                                                                <updated>Sat, 29 Nov 2025 11:36:33 +0000</updated>
                                                                                                                                            <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[New Balance Fresh Foam X Hierro v8]]></media:description>                                                            <media:text><![CDATA[New Balance Fresh Foam X Hierro v8]]></media:text>
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                                <p>New Balance makes some of the best walking and running shoes around, and Black Friday is a perfect time to get yourself a pair. </p><p>You can find classics like the <a href="https://www.amazon.com/New-Balance-Running-Licorice-Granite/dp/B0C355FDGB/ref=sr_1_9" target="_blank">Fresh Foam X Hierro V8 </a>for a fraction of the retail price in the sales.</p><p>I crowned The Hierro V8 as the grippiest shoe in my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide</a> for most of 2024 and half of 2025. It only lost its title to a newly released Danner a couple of months ago.</p><p>If you want a grippy tail shoe but don't want to splurge on a new release, this shoe is high-quality, offers an unshakable grip on slippery surfaces, and is supportive enough to be worn on and off trail.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="A reminder that prices on Amazon vary by size and colorway, so while 56% off is the best discount I've found, it's always worth digging through the different options to see what else is out there." data-dimension48="A reminder that prices on Amazon vary by size and colorway, so while 56% off is the best discount I've found, it's always worth digging through the different options to see what else is out there." data-dimension25="$66.47" href="https://www.amazon.com/New-Balance-Running-Licorice-Granite/dp/B0C355FDGB/ref=sr_1_9" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:858px;"><p class="vanilla-image-block" style="padding-top:99.88%;"><img id="i7YEr6SdWq7UEEQSyvS7TT" name="71JDzSzzD5L._AC_SX695_.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/i7YEr6SdWq7UEEQSyvS7TT.jpg" mos="" align="middle" fullscreen="" width="858" height="857" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>A reminder that prices on Amazon vary by size and colorway, so while 56% off is the best discount I've found, it's always worth digging through the different options to see what else is out there.<a class="view-deal button" href="https://www.amazon.com/New-Balance-Running-Licorice-Granite/dp/B0C355FDGB/ref=sr_1_9" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="A reminder that prices on Amazon vary by size and colorway, so while 56% off is the best discount I've found, it's always worth digging through the different options to see what else is out there." data-dimension48="A reminder that prices on Amazon vary by size and colorway, so while 56% off is the best discount I've found, it's always worth digging through the different options to see what else is out there." data-dimension25="$66.47">View Deal</a></p></div><p>When I tested the Hierro V8, I was pleased by how comfortable and cushioned it was for long walks, despite being designed for trail running. </p><p>I like that the protective material of the sole comes up over the toe and high up the sides of the shoe to keep you safe from snags or loose terrain. </p><p>This makes them extra durable and suitable for rougher trails, if that's what tickles your fancy.</p><p>They're also much lighter than some of the trail walking shoes I've tested, as they are more tailored for speed. </p><p>They're still sturdy and supportive like a walking shoe, but are also feather-light underfoot, like a running sneaker.</p>
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                                                            <title><![CDATA[ This is the exact Garmin watch that helped me run my first 10k—and it's under $200 for Black Friday ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/this-is-the-exact-garmin-watch-that-helped-me-run-my-first-10k-and-its-discounted-by-usd50-for-black-friday/</link>
                                                                            <description>
                            <![CDATA[ I went from never wearing a smartwatch to being a devout Garmin wearer ]]>
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                                                                        <pubDate>Fri, 28 Nov 2025 17:39:11 +0000</pubDate>                                                                                                                                <updated>Fri, 28 Nov 2025 18:36:29 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kayleigh Rattle ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/WuXhcCPtykx6WrBdK3pHaZ.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Kayleigh Rattle is a journalist, editor and copywriter specialising in food, travel, parenting and wellbeing. &lt;/p&gt;&lt;p&gt;Kayleigh has previously held in-house editorial positions for titles including &lt;em&gt;Soul &amp; Spirit, Great British Food, &lt;/em&gt;Craft Gin Club’s&lt;em&gt; The Stir&lt;/em&gt; and Co-op magazine, and has written for a wide range of brands including HelloFresh, Superdrug, Boots, M&amp;S, EasyJet and Holland &amp; Barrett. As a freelance journalist, Kayleigh writes for the likes of &lt;a href=&quot;https://www.the-independent.com/author/kayleigh-rattle&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;The Independent&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;&lt;a href=&quot;https://www.standard.co.uk/author/kayleigh-rattle&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;The London Standard&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, National Geographic, Good Food, Health &amp; Wellbeing&lt;/em&gt; and others.&lt;/p&gt;&lt;p&gt;Kayleigh is a member of the Guild of Food Writers, is regularly called upon to be a radio guest, and frequently judges a number of industry awards including the Veggie awards and Ocado’s Next Top Supplier. &lt;/p&gt;&lt;p&gt;Kayleigh started her career at the BBC children’s show &lt;em&gt;Blue Peter&lt;/em&gt; and then Apple before going on to work in the music industry, but she swapped the world of entertainment to follow her childhood dreams of writing 10 years ago and has never looked back.&lt;/p&gt;&lt;p&gt;In her spare time, Kayleigh is busy writing and researching her first novel set in Georgian London, and loves paddleboarding, runs by the river and exploring the world with her partner and son through a foodie lens. &lt;/p&gt;&lt;p&gt;She has a First Class BA (Hons) degree in English Literature from the University of Warwick.&lt;/p&gt; ]]></dc:description>
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                                <p>For a long while, I was positively against the idea of wearing a watch to track my running. </p><p>Running, for me, was an escape (in the nicest way possible!) from my five-year-old, where I could immerse myself in nature, and listen to the sounds of birds wading in the river or cooing in a tree.</p><p>But then I decided to sign up for a 5K race. And then a 10K. </p><p>And, as lovely as it was, the therapeutic sound of nature didn't improve my speed or stop me from hyperventilating when I’d completely overshot my pace or distance.</p><p>Then my editor suggested I try the <a href="https://www.fitandwell.com/exercise/running/i-used-garmins-run-coach-to-help-me-train-for-my-first-10k-here-are-my-honest-thoughts" target="_blank">Garmin Run Coach</a> on the <a href="https://hawk.ly/m/garmin-forerunner-165/i/fitandwell-onsite" target="_blank">Garmin Forerunner 165,</a> and it’s fair to say I’m rather taken by it.</p><p>I'm now too stats-obsessed to go back to ever being Garmin-free.</p><h3 class="article-body__section" id="section-black-friday-garmin-forerunner-165-deal"><span>Black Friday Garmin Forerunner 165 deal</span></h3><div class="product"><a data-dimension112="a8c21185-a761-47bd-aac2-3c925d91e38a" data-action="Deal Block" data-label="This is almost the cheapest the Forerunner 165 has ever been (it was $198.99 earlier this year) and it’s a great deal for a Garmin with a bright touchscreen and all the most important features for runners." data-dimension48="This is almost the cheapest the Forerunner 165 has ever been (it was $198.99 earlier this year) and it’s a great deal for a Garmin with a bright touchscreen and all the most important features for runners." data-dimension25="$199.99" href="https://www.amazon.com/dp/B0CT3SGHXL" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="7bkpoJMY2YdMyZxEABr7iK" name="garmin-forerunner-165-running-smartwatch-dc20a5c3-b92c-42ec-9467-9a061e68d166.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/7bkpoJMY2YdMyZxEABr7iK.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This is almost the cheapest the Forerunner 165 has ever been (it was $198.99 earlier this year) and it’s a great deal for a Garmin with a bright touchscreen and all the most important features for runners.<a class="view-deal button" href="https://www.amazon.com/dp/B0CT3SGHXL" target="_blank" rel="nofollow" data-dimension112="a8c21185-a761-47bd-aac2-3c925d91e38a" data-action="Deal Block" data-label="This is almost the cheapest the Forerunner 165 has ever been (it was $198.99 earlier this year) and it’s a great deal for a Garmin with a bright touchscreen and all the most important features for runners." data-dimension48="This is almost the cheapest the Forerunner 165 has ever been (it was $198.99 earlier this year) and it’s a great deal for a Garmin with a bright touchscreen and all the most important features for runners." data-dimension25="$199.99">View Deal</a></p></div><p>To get started, I typed in the distance I wanted to run, my goal time and how often I could run into Garmin Run Coach, and it set out daily workout suggestions, from interval training to hill repeats. </p><p>I loved that it took the planning off my plate and just told me what to do!</p><p>Wearing the Garmin Forerunner 165 has not only improved my running speed and output, but also affected my awareness of my overall health, too, as it shows trends in my heart rate and cardio fitness.</p><p>I’m even sleeping better, thanks to my Garmin. Each morning, my watch helpfully gives me a low-down of my health stats, including my sleep score, and recommends how many hours’ sleep I should aim to get that evening to improve my body battery. </p><p>So, rather than resisting going to bed each evening as I typically do in a bid to maximise my kid-free time, I’ve been taking my Garmin’s advice and getting to bed earlier—and feeling all the better for it. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2316px;"><p class="vanilla-image-block" style="padding-top:124.96%;"><img id="RApc54ppuYwhNzgXdq7Aq4" name="IMG_2814 - Edited" alt="Woman wearing sunglasses and cap holds up her arm to show a turquoise watch" src="https://cdn.mos.cms.futurecdn.net/RApc54ppuYwhNzgXdq7Aq4.jpg" mos="" align="middle" fullscreen="" width="2316" height="2894" attribution="" endorsement="" class=""></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future / Kayleigh Rattle)</span></figcaption></figure><p>The best thing about this Garmin is that it’s simple to use. </p><p>The touchscreen is intuitive, whether flicking through your morning stats report, scrolling through a training plan or saving an activity. </p><p>There are only five buttons on the device (some models have even fewer) but it was never difficult to navigate. I found myself scrolling through the different settings without having to glance at a manual.</p><p>I really enjoy using the connected Garmin app on my phone too—everything syncs seamlessly from the watch, and means I can get really nerdy and explore my stats in detail.</p><p>It comes in a nice selection of colourways (I opted for teal) and the strap is super comfy to wear, although I do have to loosen it at night. </p><p>Overall, it’s a great entry-level watch and has converted me from a non-wearable runner to a devout Garmin wearer.</p>
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                                                            <title><![CDATA[ If you have wide feet, look no further than this Black Friday Hoka deal, with almost $40 off a 2025 release ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/if-you-have-wide-feet-look-no-further-than-this-black-friday-hoka-deal-with-almost-usd40-off-a-2025-release/</link>
                                                                            <description>
                            <![CDATA[ Get nearly $40 off the Hoka Clifton 10 in the biggest reduction I've ever seen ]]>
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                                                                        <pubDate>Fri, 28 Nov 2025 14:43:08 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Hoka Clifton 10]]></media:description>                                                            <media:text><![CDATA[Hoka Clifton 10]]></media:text>
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                                <p>Black Friday is often the best time to shop around for deals on big releases from the past year, especially from brands like Hoka or Brooks, that tend to carry a higher price tag.</p><p>However, I know how exhausting it can be trying to find the best deals and do your own price comparison, so I've done it for you.</p><p>If you want a pair of this year's Hoka Clifton 10s, Dick's Sporting Goods currently has the best deal I've seen since their release, with the <a href="https://www.dickssportinggoods.com/p/hoka-womens-clifton-10-running-shoes-25fhqwclftn10blckftw/25fhqwclftn10blckftw" target="_blank">women's shoe down from $150 to $111.57</a>. </p><p>Please note this is <em>only</em> in the wide fit shoes in the blue/white colorway, but there are plenty of sizes available and for nearly $40 off retail price, I thought it was worth highlighting this bargain. </p><p>We don't usually see prices drop this low until the next generation has been released.</p><p>I tend to find Hoka shoes quite narrow, and since developing a bunion, the wide fit choice is definitely my go-to for the extra toe room.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="best walking shoes." data-dimension48="best walking shoes." data-dimension25="$111.57" href="https://www.dickssportinggoods.com/p/hoka-womens-clifton-10-running-shoes-25fhqwclftn10blckftw/25fhqwclftn10blckftw" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2220px;"><p class="vanilla-image-block" style="padding-top:81.13%;"><img id="HqFerJEPpQ2kxtpLRLvzbc" name="Hoka Clifton 10" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/HqFerJEPpQ2kxtpLRLvzbc.png" mos="" align="middle" fullscreen="" width="2220" height="1801" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>To find the deal, navigate to the blue/ white colorway, shown left, and click on the 'wide' option. I tested the Clifton 10 earlier this year and it quickly became my favorite Hoka shoe of all time, supplanting the Bondi 8 in my guide to the <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking" target="_blank" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="best walking shoes." data-dimension48="best walking shoes." data-dimension25="$111.57">best walking shoes.</a><a class="view-deal button" href="https://www.dickssportinggoods.com/p/hoka-womens-clifton-10-running-shoes-25fhqwclftn10blckftw/25fhqwclftn10blckftw" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="best walking shoes." data-dimension48="best walking shoes." data-dimension25="$111.57">View Deal</a></p></div><p>I test all the shoes in my guide as walking shoes, but the Clifton is a great choice for runners too, particularly on hard surfaces like the road.</p><p>The plush cushioning and bouncy sole make it a comfortable choice for distance runners, and it is the go-to choice for my mom, who, at 65, prioritizes comfort over everything else in a running shoe. </p><p>I like them for walking too, and have racked up some long-distance rambles without feeling the impact on my feet after.</p>
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                                                            <title><![CDATA[ These are the best gifts to buy for Pilates-lovers this Black Friday, from at-home reformers to grip socks ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/pilates/these-are-the-best-gifts-to-buy-for-pilates-lovers-this-black-friday-from-at-home-reformers-to-grip-socks/</link>
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                            <![CDATA[ I'm a fitness writer who swears by Pilates and this is the best equipment and activewear on sale this Black Friday ]]>
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                                                                        <pubDate>Fri, 28 Nov 2025 14:22:43 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Pilates]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Alice Porter ]]></dc:creator>                                                                                                        <dc:description><![CDATA[ &lt;p&gt;Alice Porter is a freelance journalist based in the UK, covering health, fitness and relationships. Starting out her career in 2020, her initial focus was women’s health and she now writes about other topics including hormones and sleep, nutrition and weight-training too, with a particular interest in women’s experiences in the world of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.&lt;br&gt;&lt;br&gt;When she’s not writing about these topics, you can probably find her at a CrossFit box, scouting out the best long walks at the weekend and flying to warmer climates as much as possible. And although she has become a reluctant morning gym-person, she prefers a late night at the weekend and is all about balance when it comes to wellbeing.&lt;br&gt;&lt;br&gt;Alice has bylines at publications including Glamour, Cosmopolitan, Grazia, VICE and Refinery29, amongst other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle. She also has a first-class-honors BA from the University of Manchester.&lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Gymshark/ BetterMe/ Yawlsow]]></media:credit>
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                                <media:title type="plain"><![CDATA[Gymshark/ BetterMe/ Yawlsow products in a collage]]></media:title>
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                                <p>Pilates is an incredibly popular workout, thanks to its ability to build strength, flexibility and bodily awareness.</p><p>If you're shopping for a Pilates devotee, they're sure to appreciate an upgrade to their equipment or some nice activewear.</p><p>I've been practicing for years and have finally nailed down a home studio I love, featuring affordable essentials like sliders and ankle weights.</p><p>I’ve also spent years finding the best clothes for the practice.</p><p>For the uninitiated, it's generally recommended to wear tight, comfortable clothing. That's because form is really important, so the instructors need to be able to see the shape of your body in order to properly correct you.</p><p>Whether you're ready to splurge or looking for a fun stocking stuffer, here's a list of all the best Pilates gifts on sale right now, many of which are currently discounted for Black Friday.</p><p>If you're looking for deals on things like sneakers, weights and trackers, scroll through our live round-up of the best <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">Black Friday fitness deals. </a></p><h3 class="article-body__section" id="section-black-friday-pilates-activewear"><span>Black Friday Pilates activewear</span></h3>        <div class="featured_product_block featured_block_hero" data-id="affbec18-ab23-4780-87b5-b5f8e80bf187">            <a href="https://shop.lululemon.com/p/womens-leggings/Align-Ribbed-HR-Pant-25-MD/_/prod11410093?color=31382" data-model-name="Align High-Rise Ribbed Pant 25-inch" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Xw2zpHPegfK7kU2A9dPQZK.jpg" alt="Lululemon Align High-Rise Ribbed Pant 25-inch"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>LULULEMON</div>                                        <div class="featured__title">Align High-Rise Ribbed Pant 25-inch</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="9ec6ab53-e293-42b2-be57-57d2b9faa8be">            <a href="https://shop.lululemon.com/p/women-sports-bras/Like-a-Cloud-Longline-Bra-MD/_/prod10930314?color=35487&sz=10" data-model-name="Like a Cloud Longline Bra " data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/x5PCVMnXAsMAjYiYY9JpAk.jpg" alt="Lululemon Like A Cloud Bra"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>LULULEMON</div>                                        <div class="featured__title">Like a Cloud Longline Bra </div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="c95742e3-dc8a-40d0-bffb-d2b1fe030241">            <a href="https://uk.oneractive.com/products/unified-micro-bralette-white-logo-black" data-model-name="Unified Micro Bralette" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/3uWBL5bJh5Ncxdgie3gBaK.jpg" alt="Unified Micro Bralette"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>ONER ACTIVE</div>                                        <div class="featured__title">Unified Micro Bralette</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="7f30ddfb-3e3e-4b3d-8f0e-b01fc2801828">            <a href="https://www.gymshark.com/products/gymshark-soft-sculpt-flared-legging-leggings-black-aw25" data-model-name="Soft Sculpt Flared Leggings" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Sa4jaFNupz8VEkH24zgZZK.jpg" alt="Gymshark Soft Sculpt Flared Leggings"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>GYMSHARK</div>                                        <div class="featured__title">Soft Sculpt Flared Leggings</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="de3d8252-198b-4f23-b5a2-6d476cc1e9b5">            <a href="https://www.gymshark.com/products/gymshark-everyday-seamless-zip-tracktop-navy-aw24" data-model-name="Everyday Seamless Zip Tracktop" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/b6BvPC9SWvUFeNZwS7pGZK.jpg" alt="Gymshark Everyday Seamless Zip Tracktop"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>GYMSHARK</div>                                        <div class="featured__title">Everyday Seamless Zip Tracktop</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-black-friday-pilates-reformer-deals"><span>Black Friday Pilates reformer deals</span></h3>        <div class="featured_product_block featured_block_hero" data-id="d8476c31-baae-458b-96f1-24799a357378">            <a href="https://www.amazon.com/Reformer-PAETA-Foldable-Equipment-Accessories/dp/B0D7M7JNFV" data-model-name="Foldable Pilates Reformer" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.93%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/bWq5QQfQ872E7byJb44F8S.jpg" alt="Paeta Foldable Pilates reformer"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>PAETA</div>                                        <div class="featured__title">Foldable Pilates Reformer</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="4abf570b-6b4e-443e-a5eb-0d6837f6bdaa">            <a href="https://www.amazon.com/Reformer-Resistance-Adjustable-Equipment-Beginners/dp/B0FSZWRF5V" data-model-name="Foldable Pilates Reformer" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.93%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/T4W3ZCAmNsBAdvyhwAG29S.jpg" alt="Jelens foldable Pilates reformer"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>JELENS</div>                                        <div class="featured__title">Foldable Pilates Reformer</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="dd90a13a-97b9-440a-aebb-e85e57b60a9f">            <a href="https://www.amazon.com/gp/aw/d/B0DTH6VJZ8" data-model-name="Women's Pilates Grip Socks" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.93%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/tsiDNFRVViqM73DjpsMQAS.jpg" alt="Yawlsow women's Pilates grip socks"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>YAWLSOW</div>                                        <div class="featured__title">Women's Pilates Grip Socks</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="0d346334-ecec-4d04-a481-be44c965d5b5">            <a href="https://www.amazon.com/Pilates-Workout-Hospital-Scrunch-Slipper/dp/B0DJWCQMCX" data-model-name="Women's Slouch Grip Pilates Socks" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.93%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/9XzXfCorBTQyfxm2GNxRAS.jpg" alt="Horuru women's slouch grip Pilates socks"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>HORURU</div>                                        <div class="featured__title">Women's Slouch Grip Pilates Socks</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-black-friday-pilates-home-equipment"><span>Black Friday Pilates home equipment</span></h3>        <div class="featured_product_block featured_block_hero" data-id="258b955c-7596-426e-878f-59811a48b074">            <a href="https://store.betterme.world/products/sculpt-dumbbells-gray" data-model-name="Sculpt Dumbbells" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/vBfH3fYHZUUX49ezPZcv77.jpg" alt="BetterMe Sculpt Dumbbells"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BETTERME</div>                                        <div class="featured__title">Sculpt Dumbbells</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="77602e11-8582-41c8-abc9-21bc323d8669">            <a href="https://store.betterme.world/products/adjustable-weight-bands-ivory?variant=54301423665537" data-model-name="Adjustable Weight Bands" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/CwJgiSR9PaYnrUYh3Ufr87.jpg" alt="BetterMe adjustable weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BETTERME</div>                                        <div class="featured__title">Adjustable Weight Bands</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="8f1a64ae-f894-492c-8d48-f9cb105d6b42">            <a href="https://store.betterme.world/products/pilates-sliders-ivory?variant=54302135091585" data-model-name="Pilates Sliders" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/HFZ3woxMcibcN3ReUdtj77.jpg" alt="BetterMe Pilates sliders"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BETTERME</div>                                        <div class="featured__title">Pilates Sliders</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="f844f1fc-db64-499f-ab98-cd6dc61c2bc4">            <a href="https://www.amazon.com/kisnbld-Exercise-Resistant-Stability-Stretching/dp/B0D16Y8CZ5" data-model-name="Exercise Ball" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/nc5QK9oiDDVaraBjcXiD97.jpg" alt="Kisnbld Pilates ball"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>KISNBLD</div>                                        <div class="featured__title">Exercise Ball</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="188b296d-c776-4217-85b4-1c95ffc6ebbc">            <a href="https://www.amazon.com/MBKHFLL-Cushion-Pilates-Kneeling-Exercise/dp/B0CTHVYHT3" data-model-name="Cushion" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:133.33%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/cver7fMSeiQouwqmLNEn97.jpg" alt="MBKHFLL Pilates cushion"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>MBKHFLL</div>                                        <div class="featured__title">Cushion</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>
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                                                            <title><![CDATA[ Get 47% off the comfy walking shoe my mom wore all around Italy—starting from $53 in the Amazon Black Friday sale ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/walking/get-47-percent-off-the-comfy-walking-shoe-my-mom-wore-all-around-italy-starting-from-usd53-in-the-amazon-black-friday-sale/</link>
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                            <![CDATA[ My mom wore these shoes from the plane to Piazza, clocking up 20,000 steps a day ]]>
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                                                                        <pubDate>Fri, 28 Nov 2025 12:47:25 +0000</pubDate>                                                                                                                                <updated>Fri, 28 Nov 2025 13:12:17 +0000</updated>
                                                                                                                                            <category><![CDATA[Walking]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ lou.mudge@futurenet.com (Lou Mudge) ]]></author>                    <dc:creator><![CDATA[ Lou Mudge ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/22hauqPfszjak477ZDanXY.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Lou Mudge is a Health Writer at Future Plc, working across Fit&amp;Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet&#039;s Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lou enjoys wild swimming, hiking and horse riding. She particularly loves Eryri, Exmoor, Dartmoor and the Peak District national parks for these activities, but can also be found jumping in her local river after a long day at work in the summer. &lt;/p&gt;&lt;p&gt;She is also a keen gardener and grows a lot of her own food organically, using permaculture and companion planting principles. She tries to eat locally sourced, ethically raised meat and get as much of her protein as possible from vegetarian sources. &lt;/p&gt;&lt;p&gt;Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Columbia Konos TRS]]></media:description>                                                            <media:text><![CDATA[Columbia Konos TRS]]></media:text>
                                <media:title type="plain"><![CDATA[Columbia Konos TRS]]></media:title>
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                                <p>If you're on a budget and looking for a Black Friday shoe deal, you won't find many reductions better than the <a href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0D4C5KKY7/ref=sr_1_3_mod_primary_new" target="_blank">Columbia Konos TRS</a>.</p><p>Already affordable, with a $100 RRP, you can get a pair for even less this Black Friday, with prices for the <a href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0D4C5KKY7/ref=sr_1_3_mod_primary_new" target="_blank">women's shoes starting at $53.08</a>, and the <a href="https://www.amazon.com/Columbia-Mens-Konos-Grill-Green/dp/B0CLWJ2QYH/ref=sr_1_1_mod_primary_new" target="_blank">men's from $63.02</a></p><p>I tested the Konos earlier this year for my <a href="https://www.fitandwell.com/buying-guides/best-shoes-for-walking">best walking shoe guide,</a> and it became my favorite budget pick of 2025.</p><p>My mom also stole it before her trip to Italy and wore it constantly for her daily tourist-y treks.</p><div class="product"><a data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Several colorways are reduced in the Black Friday sale. Make sure to scroll through your size in different color options to ensure you're getting the best deal." data-dimension48="Several colorways are reduced in the Black Friday sale. Make sure to scroll through your size in different color options to ensure you're getting the best deal." data-dimension25="$53.08" href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0D4C5KKY7/ref=sr_1_3_mod_primary_new" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1149px;"><p class="vanilla-image-block" style="padding-top:56.57%;"><img id="3LzCwiHNgfdZu3cEHAPwHc" name="Columbia Konos TRS" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/3LzCwiHNgfdZu3cEHAPwHc.png" mos="" align="middle" fullscreen="" width="1149" height="650" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>Several colorways are reduced in the Black Friday sale. Make sure to scroll through your size in different color options to ensure you're getting the best deal.<a class="view-deal button" href="https://www.amazon.com/Columbia-KonosTM-TRS-Silver-Grey/dp/B0D4C5KKY7/ref=sr_1_3_mod_primary_new" target="_blank" rel="nofollow" data-dimension112="015843e0-a649-4852-9cbb-a39fdd33fbc2" data-action="Deal Block" data-label="Several colorways are reduced in the Black Friday sale. Make sure to scroll through your size in different color options to ensure you're getting the best deal." data-dimension48="Several colorways are reduced in the Black Friday sale. Make sure to scroll through your size in different color options to ensure you're getting the best deal." data-dimension25="$53.08">View Deal</a></p></div><div class="product"><a data-dimension112="855d30e1-229d-4355-8239-5a4a60442560" data-action="Deal Block" data-label="reduced from $120 to $73.50." data-dimension48="reduced from $120 to $73.50." data-dimension25="$63.02" href="https://www.amazon.com/Columbia-Mens-Konos-Grill-Green/dp/B0CLWJ2QYH/ref=sr_1_1_mod_primary_new" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1271px;"><p class="vanilla-image-block" style="padding-top:54.68%;"><img id="jMTwnzG2U3FSQUQsWr8NBk" name="Columbia Konos TRS" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/jMTwnzG2U3FSQUQsWr8NBk.png" mos="" align="middle" fullscreen="" width="1271" height="695" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>There are a variety of discounts available across several sizes and colorways. There are also some reductions on the waterproof Outdry version, <a href="https://www.amazon.com/Columbia-Mens-Konos-Grill-Green/dp/B0CLW6CB66/ref=sr_1_1_mod_primary_new" target="_blank" data-dimension112="855d30e1-229d-4355-8239-5a4a60442560" data-action="Deal Block" data-label="reduced from $120 to $73.50." data-dimension48="reduced from $120 to $73.50." data-dimension25="$63.02">reduced from $120 to $73.50.</a><a class="view-deal button" href="https://www.amazon.com/Columbia-Mens-Konos-Grill-Green/dp/B0CLWJ2QYH/ref=sr_1_1_mod_primary_new" target="_blank" rel="nofollow" data-dimension112="855d30e1-229d-4355-8239-5a4a60442560" data-action="Deal Block" data-label="reduced from $120 to $73.50." data-dimension48="reduced from $120 to $73.50." data-dimension25="$63.02">View Deal</a></p></div><p>The Konos can do it all. It's well-cushioned and bouncy, making it suitable for walking on hard surfaces like concrete or asphalt, with good energy return underfoot.</p><p>It also has a superior grip on slippery surfaces and is built sturdily enough to take off-road for hikes or trail walks. </p><p>While the Outdry waterproofing feature does cost a little more, even the basic shoe is water-resistant, making it suitable for most weather and terrain.</p>
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                                                            <title><![CDATA[ I’m a fitness writer and I swear by BetterMe for Pilates equipment—these are my top picks from their Black Friday sale ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/pilates/im-a-fitness-writer-and-i-swear-by-betterme-for-pilates-equipment-these-are-my-top-picks-from-their-black-friday-sale/</link>
                                                                            <description>
                            <![CDATA[ Upgrade your at-home Pilates set-up ]]>
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                                                                        <pubDate>Thu, 27 Nov 2025 19:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 28 Nov 2025 12:25:42 +0000</updated>
                                                                                                                                            <category><![CDATA[Pilates]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Alice Porter ]]></dc:creator>                                                                                                        <dc:description><![CDATA[ &lt;p&gt;Alice Porter is a freelance journalist based in the UK, covering health, fitness and relationships. Starting out her career in 2020, her initial focus was women’s health and she now writes about other topics including hormones and sleep, nutrition and weight-training too, with a particular interest in women’s experiences in the world of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.&lt;br&gt;&lt;br&gt;When she’s not writing about these topics, you can probably find her at a CrossFit box, scouting out the best long walks at the weekend and flying to warmer climates as much as possible. And although she has become a reluctant morning gym-person, she prefers a late night at the weekend and is all about balance when it comes to wellbeing.&lt;br&gt;&lt;br&gt;Alice has bylines at publications including Glamour, Cosmopolitan, Grazia, VICE and Refinery29, amongst other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle. She also has a first-class-honors BA from the University of Manchester.&lt;/p&gt; ]]></dc:description>
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                                <p>You don’t need to go to the gym for an effective workout. In fact, I’ve accumulated workout gear over the years that makes my home workouts just as effective as using machines, barbells or even a Pilates reformer. </p><p>Working out with your bodyweight is a fantastic place to start. But if you want to build strength and ensure your workouts remain challenging (which is key to making progress), investing in some equipment can really help.</p><p>I’ve come to rely on BetterMe’s workout gear for my home workouts. Its products are particularly useful for Pilates routines.</p><p>I use the BetterMe Pilates ball, sliders and ring in almost all of my at-home Pilates workouts, and they've helped me build strength, as well as working on my balance and stability.</p><p>Plus, they look great and they’re easy to store.</p><p><a href="https://store.betterme.world/pages/black-friday-sale" target="_blank">BetterMe’s Black Friday sale</a> has discounts on almost all of its products, so it’s the perfect time to upgrade your home workout setup. Here are my top picks.</p><p>If you want to shop a wider range of products, have a look at our round-up of all the live <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">best Black Friday fitness deals</a>—we're updating this page regularly with our favorite discounts. </p><h2 class="article-body__section" id="section-what-i-d-buy-in-the-betterme-black-friday-sale"><span>What I’d buy in the BetterMe Black Friday sale</span></h2>        <div class="featured_product_block featured_block_hero" data-id="e928f067-c975-463e-8bca-a43ca479930e">            <a href="https://store.betterme.world/products/adjustable-weight-bands-chocolate?variant=54512453386625" data-model-name="Adjustable Weight Bands" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:138.58%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/ivYtSGAsGf5T2wjWtu9gGN.jpg" alt="Adjustable Weight Bands"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BetterMe</div>                                        <div class="featured__title">Adjustable Weight Bands</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="9f5db842-cf65-4ba3-b1e8-b5ccdc675036">            <a href="https://store.betterme.world/products/sculpt-dumbbells-gray" data-model-name="Sculpt Dumbbells" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:138.58%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Kax3v8TCNzjAkcuxgoU9JN.jpg" alt="Sculpt Dumbbells"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BetterMe</div>                                        <div class="featured__title">Sculpt Dumbbells</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="99ad8c50-1c0d-4984-8fb2-507014ddc507">            <a href="https://store.betterme.world/products/pilates-sliders-ivory?variant=54302135091585" data-model-name="Pilates Sliders" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:138.58%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/T394drqWWfR2RdHiVqe8GN.jpg" alt="Pilates Sliders"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BetterMe</div>                                        <div class="featured__title">Pilates Sliders</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="ce931390-d0b6-4bcb-8792-7fb04c2d3949">            <a href="https://store.betterme.world/products/pilates-power-kit-ivory?_pos=2&_fid=e2c59bd94&_ss=c&variant=54308587504001" data-model-name="Pilates Power Kit" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:138.58%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/5XZ4nUcQrEehZ9frwX8k9N.jpg" alt="Pilates Power Kit"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BetterMe</div>                                        <div class="featured__title">Pilates Power Kit</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="2bbc9d1f-d109-48f6-937d-078c784c9020">            <a href="https://store.betterme.world/products/sculpt-kit-ivory?_pos=13&_fid=b9af5fb22&_ss=c&variant=54308611359105" data-model-name="Sculpt Kit" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:138.58%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Qet4aQSfT8YVWMFpepbKRN.jpg" alt="Sculpt Kit"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BetterMe Store</div>                                        <div class="featured__title">Sculpt Kit</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="1f9007a5-52c9-43f5-bf1c-e4da7e06be79">            <a href="https://store.betterme.world/products/pilates-basic-kit-chocolate?_pos=23&_fid=6d7ebd9a1&_ss=c&variant=54548284440961" data-model-name="Pilates Basic Kit" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:138.58%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/Wmsj7qByFxXQ2jVbKYPMRN.jpg" alt="Pilates Basic Kit"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                        <div class='featured__brand'>BetterMe</div>                                        <div class="featured__title">Pilates Basic Kit</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>
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                                                            <title><![CDATA[ These are the running essentials I’ve come to rely on that will go fast this Black Friday—from bands for your warm-up to massage guns for recovery ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/running/these-are-the-running-essentials-ive-come-to-rely-on-that-will-go-fast-this-black-friday-from-bands-for-your-warm-up-to-massage-guns-for-recovery/</link>
                                                                            <description>
                            <![CDATA[ Move quick to get quicker in the November sales ]]>
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                                                                        <pubDate>Thu, 27 Nov 2025 12:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 28 Nov 2025 12:26:53 +0000</updated>
                                                                                                                                            <category><![CDATA[Running]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Sam Rider ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/LENCNS6xXcoziKRqmzUChn.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Sam Rider is an experienced freelance journalist, specialising in health, fitness and wellness, as well as a REPS level 3 qualified personal trainer.&lt;/p&gt;&lt;p&gt;For over a decade he&#039;s reported on Olympic Games, CrossFit Games and World Cups, and quizzed luminaries of elite sport, nutrition and strength and conditioning.&lt;/p&gt;&lt;p&gt;Through it all, Sam has come to understand how fitness and wellness can be a force for positive change. From the individual, in transforming one’s physical and mental health, confidence and self-worth, to the collective, in championing sustainability, diversity and equality.&lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Getty Images / Vladimir Sukhachev]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman wearing sportswear on running track squats with a resistance band around her calves]]></media:description>                                                            <media:text><![CDATA[Woman wearing sportswear on running track squats with a resistance band around her calves]]></media:text>
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                                <p>Running is often lauded as one of the most accessible sports to get into, because all you need are trainers. While true, anyone who likes to run regularly has probably found themselves acquiring accessories that either help performance, make the time they spend running more enjoyable or add a degree of convenience.</p><p>There are plenty of training aids I've come to rely on over the years that get my seal of approval—and most are available with sizable savings in the Black Friday deals. </p><p>Here's my selection of discounted running gear on offer this Black Friday. </p><p>If you want to shop a wider range of deals, have a look at our <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">Black Friday fitness deals </a>live blog—we're keeping this up to date with all our favorite discounts.</p><h2 class="article-body__section" id="section-mini-resistance-bands"><span>Mini resistance bands</span></h2><div class="product"><a data-dimension112="2baf579f-2805-4478-81ca-6799e050cdc8" data-action="Deal Block" data-label="With Instruction Guide and Carry Bag, Set of 5" data-dimension48="With Instruction Guide and Carry Bag, Set of 5" data-dimension25="$8.48" href="https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:468px;"><p class="vanilla-image-block" style="padding-top:106.84%;"><img id="Uam75Q2Bng3Ckt7nwygPfG" name="fit-simplify-resistance-loop-exercise-ba-6b29624d-0d47-4468-92f6-f42251958a4e.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/Uam75Q2Bng3Ckt7nwygPfG.jpg" mos="" align="middle" fullscreen="" width="468" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p> With Instruction Guide and Carry Bag, Set of 5<a class="view-deal button" href="https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI/" target="_blank" rel="nofollow" data-dimension112="2baf579f-2805-4478-81ca-6799e050cdc8" data-action="Deal Block" data-label="With Instruction Guide and Carry Bag, Set of 5" data-dimension48="With Instruction Guide and Carry Bag, Set of 5" data-dimension25="$8.48">View Deal</a></p></div><p>The internet—and especially Amazon—is awash with mini resistance bands that all do virtually the same thing, despite the differing logos emblazoned on them and marketing spiel written around them.</p><p>That is: they provide resistance that you can work against to fire up your muscles. I swear by crab walks (side to side) and <a href="https://www.youtube.com/watch?v=snbNxUIUQPc" target="_blank">monster walks</a> (diagonally forward and back) before every run to wake up my glutes. </p><p>Thankfully, given their ubiquity, they are destined to be heavily discounted in the Black Friday savings. Pocket a pair now and keep them handy next time you hit the road. </p><h2 class="article-body__section" id="section-apple-watch"><span>Apple Watch</span></h2><div class="product"><a data-dimension112="8dedc425-4882-4b6b-9d45-e0727e155dc2" data-action="Deal Block" data-label="The most recent model gets its first discount." data-dimension48="The most recent model gets its first discount." data-dimension25="$339" href="https://www.amazon.com/dp/B0FQFL8PZ5" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:500px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="HGAwX5xQKryJ6PAKWUoCkG" name="apple-watch-series-11-gps-42mm-smartwatc-ad338060-2e5b-4a2a-9e47-ac82acee226e.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/HGAwX5xQKryJ6PAKWUoCkG.jpg" mos="" align="middle" fullscreen="" width="500" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The most recent model gets its first discount.<a class="view-deal button" href="https://www.amazon.com/dp/B0FQFL8PZ5" target="_blank" rel="nofollow" data-dimension112="8dedc425-4882-4b6b-9d45-e0727e155dc2" data-action="Deal Block" data-label="The most recent model gets its first discount." data-dimension48="The most recent model gets its first discount." data-dimension25="$339">View Deal</a></p></div><div class="product"><a data-dimension112="655241ee-5e08-4240-8c26-bd96829f02b4" data-action="Deal Block" data-label="The Series 10 hits its lowest price yet." data-dimension48="The Series 10 hits its lowest price yet." data-dimension25="$279" href="https://www.walmart.com/ip/Apple-Watch-Series-10-GPS-46mm-Jet-Black-Aluminum-Case-with-Black-Sport-Band-S-M/11363523950" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:450px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="42Wjb9CoGSEtpJtGvEXThG" name="apple-watch-series-10-gps-46mm-jet-black-8220456c-4121-4f58-81bc-4966a460db5a.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/42Wjb9CoGSEtpJtGvEXThG.jpg" mos="" align="middle" fullscreen="" width="450" height="450" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The Series 10 hits its lowest price yet.<a class="view-deal button" href="https://www.walmart.com/ip/Apple-Watch-Series-10-GPS-46mm-Jet-Black-Aluminum-Case-with-Black-Sport-Band-S-M/11363523950" target="_blank" rel="nofollow" data-dimension112="655241ee-5e08-4240-8c26-bd96829f02b4" data-action="Deal Block" data-label="The Series 10 hits its lowest price yet." data-dimension48="The Series 10 hits its lowest price yet." data-dimension25="$279">View Deal</a></p></div><p>I use the Series 9, which is a couple of generations old now, but it’s served me well for the past couple of years and—by all accounts—more recent models are improvements.</p><p>My Apple Watch has tracked every run, swim and workout while I’ve trained for and completed a half marathon, <a href="https://www.fitandwell.com/exercise/running/this-is-the-exact-six-week-running-plan-i-used-to-run-my-fastest-ever-5k">my fastest 5K ever</a>, the Ötillö swimrun and couple of HYROX races, providing ample data to help shape my training. </p><p>Compatible with an abundance of running apps (my favorites are Strava and Runna) the bright, easy-to-read screen keeps me on track from the start line to the finish. </p><h2 class="article-body__section" id="section-headphones"><span>Headphones</span></h2><div class="product"><a data-dimension112="4136bc7c-96ab-418f-b16e-01f3d7d3236e" data-action="Deal Block" data-dimension25="$199" href="https://www.amazon.com/dp/B0CD2F4B1G" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:404px;"><p class="vanilla-image-block" style="padding-top:123.76%;"><img id="hzzZskqfVhMYgywF8atznG" name="bose-quietcomfort-ultra-bluetooth-earbud-e554c6bf-a686-41e8-a3b3-aab3169410c0.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/hzzZskqfVhMYgywF8atznG.jpg" mos="" align="middle" fullscreen="" width="404" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p> <a class="view-deal button" href="https://www.amazon.com/dp/B0CD2F4B1G" target="_blank" rel="nofollow" data-dimension112="4136bc7c-96ab-418f-b16e-01f3d7d3236e" data-action="Deal Block" data-label="" data-dimension48="" data-dimension25="$199">View Deal</a></p></div><p>I honestly don't think I'd make it to the end of a long Sunday run without music or a podcast to take my mind off what can occasionally feel like monotony. </p><p>But, fortunately, I don't have to thanks to this wireless pair of noise-cancelling earbuds from Bose.</p><p>The battery life on each bud is six hours—far longer than I could ever bear to run—and they sound fantastic.</p><h2 class="article-body__section" id="section-massage-gun"><span>Massage gun</span></h2><div class="product"><a data-dimension112="47dde945-ec5e-43f9-9996-90c6d92d59d4" data-action="Deal Block" data-dimension25="$237.99" href="https://www.amazon.com/TheraGun-Mini-Plus-Massage-Therabody/dp/B0FKCSFVLQ" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1453px;"><p class="vanilla-image-block" style="padding-top:98.28%;"><img id="izrvNyGwCMPVNP9b3GDutG" name="theragun-mini-plus-massage-gun-by-therab-668f4055-d872-4198-9068-c6fefd2c4fa7.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/izrvNyGwCMPVNP9b3GDutG.jpg" mos="" align="middle" fullscreen="" width="1453" height="1428" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p> <a class="view-deal button" href="https://www.amazon.com/TheraGun-Mini-Plus-Massage-Therabody/dp/B0FKCSFVLQ" target="_blank" rel="nofollow" data-dimension112="47dde945-ec5e-43f9-9996-90c6d92d59d4" data-action="Deal Block" data-label="" data-dimension48="" data-dimension25="$237.99">View Deal</a></p></div><p>I fell for the original Mini OG many moons ago. Small yet mighty, I find it's the optimal size for travel and packs plenty of punch to alleviate sore muscles after a heavy running block. </p><p>The Mini Plus has been upgraded with soothing heat therapy to complement its percussive therapy—perfect to prime the muscles pre-run and tend to them post-session.</p><h2 class="article-body__section" id="section-running-vest"><span>Running vest</span></h2><div class="product"><a data-dimension112="9a5921d5-820f-43ff-9588-d5c619e11287" data-action="Deal Block" data-dimension25="$36" href="https://freetrain.com/products/freetrain-v2?variant=55404308103546" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:960px;"><p class="vanilla-image-block" style="padding-top:125.00%;"><img id="AsJa3JyEYoar7yBf2P38nG" name="freetrain-v2-990d38fa-7327-4364-8f14-23c82fe29a83.png" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/AsJa3JyEYoar7yBf2P38nG.png" mos="" align="middle" fullscreen="" width="960" height="1200" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p> <a class="view-deal button" href="https://freetrain.com/products/freetrain-v2?variant=55404308103546" target="_blank" rel="nofollow" data-dimension112="9a5921d5-820f-43ff-9588-d5c619e11287" data-action="Deal Block" data-label="" data-dimension48="" data-dimension25="$36">View Deal</a></p></div><p>This running vest might divide opinion, with some preferring arm straps or waist bands to keep valuables safe, but since donning the Freetrain V1 five years ago I've never looked back. </p><p>It keeps my phone locked in place on my chest without compressing my lungs, I can quickly check and access the screen if I’ve taken a wrong turn, and there’s just enough space for my keys or an electrolyte sachet. </p><h2 class="article-body__section" id="section-foam-roller"><span>Foam roller</span></h2><div class="product"><a data-dimension112="5b732843-006b-467a-bc4f-18638ce8da91" data-action="Deal Block" data-dimension25="$27.49" href="https://www.amazon.com/gp/aw/d/B00BIBMB70/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1500px;"><p class="vanilla-image-block" style="padding-top:45.27%;"><img id="mRymSZFZUpmGQCjMAQeGtG" name="triggerpoint-performance-therapy-grid-fo-099af151-7fb3-44b1-8378-a68dbf09cd7d.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/mRymSZFZUpmGQCjMAQeGtG.jpg" mos="" align="middle" fullscreen="" width="1500" height="679" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p> <a class="view-deal button" href="https://www.amazon.com/gp/aw/d/B00BIBMB70/" target="_blank" rel="nofollow" data-dimension112="5b732843-006b-467a-bc4f-18638ce8da91" data-action="Deal Block" data-label="" data-dimension48="" data-dimension25="$27.49">View Deal</a></p></div><div class="product"><a data-dimension112="0e73c6e3-3be8-4533-8b66-dc942bb3ac6d" data-action="Deal Block" data-dimension25="$14.39" href="https://www.amazon.com/TriggerPoint-Deep-Tissue-Trigger-Point-Performance/dp/B016L9K7X8?" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:400px;"><p class="vanilla-image-block" style="padding-top:125.00%;"><img id="59wfEuR38FhGQH3TNRiFnG" name="triggerpoint-foam-massage-ball--deep-tis-a9e56647-7152-4bbb-993b-42a436a7195d.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/59wfEuR38FhGQH3TNRiFnG.jpg" mos="" align="middle" fullscreen="" width="400" height="500" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p> <a class="view-deal button" href="https://www.amazon.com/TriggerPoint-Deep-Tissue-Trigger-Point-Performance/dp/B016L9K7X8?" target="_blank" rel="nofollow" data-dimension112="0e73c6e3-3be8-4533-8b66-dc942bb3ac6d" data-action="Deal Block" data-label="" data-dimension48="" data-dimension25="$14.39">View Deal</a></p></div><p>A staple for any runner worth their electrolytes. </p><p>I’ve formed a bit of a love-hate relationship with this foam roller, but the discomfort experienced massaging out tight spots in my calves and thighs is worth it for keeping me injury-free when it matters. </p><p>If this is my go-to roller for home, the massage ball<strong> </strong>is a handy travel-sized option when on the go—or to simply roll out the soles of your feet when sitting at your desk.</p>
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                                                            <title><![CDATA[ I’m a fitness writer and these are the five pairs of leggings I think it’s worth buying in the Black Friday sales ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/fitness-equipment-tech/im-a-fitness-writer-and-these-are-the-five-pairs-of-leggings-i-think-its-worth-buying-in-the-black-friday-sales/</link>
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                            <![CDATA[ The leggings I use for pairs for strength training, Pilates and yoga are all discounted ]]>
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                                                                        <pubDate>Wed, 26 Nov 2025 19:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 28 Nov 2025 12:27:52 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Equipment &amp; Tech]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Alice Porter ]]></dc:creator>                                                                                                        <dc:description><![CDATA[ &lt;p&gt;Alice Porter is a freelance journalist based in the UK, covering health, fitness and relationships. Starting out her career in 2020, her initial focus was women’s health and she now writes about other topics including hormones and sleep, nutrition and weight-training too, with a particular interest in women’s experiences in the world of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.&lt;br&gt;&lt;br&gt;When she’s not writing about these topics, you can probably find her at a CrossFit box, scouting out the best long walks at the weekend and flying to warmer climates as much as possible. And although she has become a reluctant morning gym-person, she prefers a late night at the weekend and is all about balance when it comes to wellbeing.&lt;br&gt;&lt;br&gt;Alice has bylines at publications including Glamour, Cosmopolitan, Grazia, VICE and Refinery29, amongst other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle. She also has a first-class-honors BA from the University of Manchester.&lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Future / Alice Porter]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman exercising in a gym]]></media:description>                                                            <media:text><![CDATA[Woman exercising in a gym]]></media:text>
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                                <p>It’s no exaggeration to say that one of the main things that helped me stay consistent with exercise was finding a good pair of workout leggings.</p><p>After all, there’s nothing worse than nearing the end of a set of squats, only to find you need to stop early to adjust your waistband. And putting on activewear that makes you feel good is great motivation for working out.</p><p>I’ve been through my fair share of bad-quality leggings over the years. And given that I now test activewear for a living, I think I’ve tried pairs from almost every major workout brand.</p><p>Now, I’ve finessed my collection down to only the best, squat-proof leggings that stay in place without uncomfortable compression.</p><p>With Black Friday here, I thought I’d share my favorites in case you’d like to add a pair to your workout wardrobe for less than usual. Here are my top picks of leggings from brands like Lululemon, Alo and Oner Active.</p><p>Looking for something else? Have a scroll through our round-up of the best <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">Black Friday fitness deals</a>, which we're keeping up to date with the top discounts from today. </p><h2 class="article-body__section" id="section-best-leggings-overall"><span>Best leggings overall</span></h2>        <div class="featured_product_block featured_block_standard" data-id="0c42a293-cf52-4f83-ab6c-f283e76c553b">            <a href="https://shop.lululemon.com/p/womens-leggings/Wunder-Train-HR-Tight-Pockets-28-MD/_/prod11580392?color=70135" data-model-name="Lululemon Wunder Train High-Rise Tight With Pockets 28" - Galactic Cobalt - 8" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/kFrXpTLUbWmLBsyjxQsRF7.jpg" alt="Woman wearing blue leggings against gray background"><span class='featured__label standard__label'>Save 30%</span></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Lululemon Wunder Train High-Rise Tight With Pockets 28" - Galactic Cobalt - 8</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>These are the leggings I reach for the most. In fact, I now have a few pairs of them and I panic if I realize they’re all in the laundry basket.</p><p>I mostly wear these leggings for the gym and Pilates, but they’re the perfect all-rounder pair. They are on the more expensive side, but the quality is incomparable. </p><p>They’re squat-proof, they never budge—even when doing cardio—and they’re comfortable enough to wear all day long. </p><p>This pair with pockets are currently on sale, and I guarantee they’ll become the most-worn leggings in your collection, too.</p></p>                </div>                            </div>        </div><h2 class="article-body__section" id="section-best-leggings-for-strength-training"><span>Best leggings for strength training</span></h2>        <div class="featured_product_block featured_block_standard" data-id="b6597cc4-e289-4cb9-bd9f-103fd19fca37">            <a href="https://www.aloyoga.com/en-gb/products/w5561r-high-waist-airlift-legging-black" data-model-name="Alo Yoga High-Waist Airlift Legging - Black" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:150.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/DfDLxAid3p79Lm8kmzkP79.jpg" alt="High-Waist Airlift Legging - Black"><span class='featured__label standard__label'>30% off for members (free to join)</span></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Alo Yoga High-Waist Airlift Legging - Black</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>When I dress for strength training, I want activewear that is comfortable, supportive and stays in place.</p><p>Alo’s airlift leggings tick all of those boxes, and they look great.</p><p>They’re made with a thick material and are 100% squat-proof. However, they still feel lightweight, even if you do get sweaty.</p><p>The AirLift leggings are also slightly more high-waisted than some of the other pairs on this list, which makes me feel really confident because I know they’ll keep me covered even when I’m squatting low or stretching into a deep lunge.</p><p>They’re one of the more expensive pairs, but these leggings are seriously durable and will last you years of great workouts. Plus, there’s no better time to buy them with 30% off site wide—you have to sign up to become a member but all it costs you is your email address.</p></p>                </div>                            </div>        </div><h2 class="article-body__section" id="section-best-leggings-for-yoga-and-pilates"><span>Best leggings for yoga and Pilates</span></h2>        <div class="featured_product_block featured_block_standard" data-id="bc0fc7b4-8daf-40c1-ac16-68aab298b662">            <a href="https://shop.lululemon.com/p/womens-leggings/Align-Pant-Full-Length-28-MD/_/prod8840324?color=70281" data-model-name="Lululemon Align High-Rise Pant 28" - Hot Heat - 14" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:120.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/sXMyfcgbkomY7jNTNhGnZ9.webp" alt="Lululemon Align™ High-Rise Pant 28" - Hot Heat - 14"><span class='featured__label standard__label'>29% off</span></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Lululemon Align High-Rise Pant 28" - Hot Heat - 14</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>I think Lululemon is the gold standard when it comes to leggings, which is why I’ve included two pairs in this list.</p><p>The Align leggings are the style Lululemon is most well-known for and for good reason—they’re super comfy, thick and flattering.</p><p>I mostly wear the Align leggings for yoga and Pilates, because I find they’re too thick for anything where I’ll be getting hot and sweaty.</p><p>However, because they’re made with a thicker fabric, they’re ideal for cold days. This rust colour is currently on sale and I wear this colorway a lot in the autumn and winter.</p></p>                </div>                            </div>        </div><h2 class="article-body__section" id="section-best-leggings-for-cardio"><span>Best leggings for cardio</span></h2>        <div class="featured_product_block featured_block_standard" data-id="8b4d7287-b7e2-4ee5-b8c5-4c09719d7455">            <a href="https://uk.oneractive.com/products/effortless-seamless-leggings-with-white-logo-true-blue" data-model-name="Oner Active Effortless Seamless Leggings With White Logo | True Blue" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/6MMtMmqNhmRCEJLbMb3U39.jpg" alt="Effortless Seamless Leggings With White Logo | True Blue"><span class='featured__label standard__label'>40% off</span></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Oner Active Effortless Seamless Leggings With White Logo | True Blue</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>Oner Active was founded by trainer Krissy Cela in 2020 for women who lift weights. And although plenty of its activewear is ideal for strength training, I actually reach for these leggings more for running and other forms of cardio.</p><p>They’re super flattering. The fabric around the waist is compressive, but not uncomfortably so, and their clever design means these leggings accentuate all the right spots.</p><p>Aesthetics aside, these leggings do not budge and they’re breathable, meaning they excel during intense workouts.</p><p>It’s worth noting that they’re not completely squat-proof, so I wouldn’t recommend this pair if you’re going to use them for strength training.</p></p>                </div>                            </div>        </div><h2 class="article-body__section" id="section-best-leggings-for-lounging"><span>Best leggings for lounging</span></h2>        <div class="featured_product_block featured_block_standard" data-id="cd4fe3c5-8f54-45e6-b57e-2b87414c0b55">            <a href="https://uk.oneractive.com/products/softmotion-leggings-with-white-logo-soft-black" data-model-name="Oner Active Softmotion Leggings With White Logo | Soft Black" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:125.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/xRxU98wrz8guqiKuQs7t69.jpg" alt="Softmotion™ Leggings With White Logo | Soft Black"><span class='featured__label standard__label'>30% off</span></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Oner Active Softmotion Leggings With White Logo | Soft Black</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>I don’t know about you, but leggings are practically my second skin and I wear them even when I’m not planning on working out.</p><p>Oner Active’s Soft Motion collection is made with the comfiest materials I’ve ever come across and these are the leggings I reach for most often when I’m spending the day at home.</p><p>They’re mid-rise, which means they don’t compress the waist at all. And even after washing them countless times, they’re still as soft as the first day I wore them.</p></p>                </div>                            </div>        </div>
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                                                            <title><![CDATA[ Follow Jennifer Aniston’s exact anti-aging workouts with this 20% Black Friday discount from Pvolve ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/pilates/follow-jennifer-anistons-exact-anti-aging-workouts-with-this-20-percent-black-friday-discount-from-pvolve/</link>
                                                                            <description>
                            <![CDATA[ Work out just like Jen with this site-wide discount ]]>
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                                                                        <pubDate>Wed, 26 Nov 2025 14:25:23 +0000</pubDate>                                                                                                                                <updated>Tue, 02 Dec 2025 10:03:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Pilates]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                <author><![CDATA[ ruth.gaukrodger@futurenet.com (Ruth Gaukrodger) ]]></author>                    <dc:creator><![CDATA[ Ruth Gaukrodger ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/5WkV6XYr7bXjTBjkrvsr8K.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Ruth Gaukrodger is the fitness editor for &lt;em&gt;Fit&amp;Well,&lt;/em&gt; responsible for writing about everything from fitness trackers to walking shoes. She also oversees our coverage of health-related topics including nutrition, wellness and workout trends.&lt;/p&gt;&lt;p&gt;A lot of her time is spent interviewing coaches and fitness experts, getting tips on how to make exercise less intimidating and more fun. &lt;/p&gt;&lt;p&gt;When she&#039;s not wrestling with equipment in our dedicated testing centre, you can find her pursuing running PBs around the streets of London or improving her yoga skills from the comfort of her living room. She’s a keen believer in working out for enjoyment first and is always open to hearing about new, fun ways to exercise.&lt;/p&gt;&lt;p&gt;Originally a print journalist, Ruth worked for national newspapers and popular tech sites before coming to Future, the publisher of &lt;em&gt;Fit&amp;Well&lt;/em&gt;. She has worked as a commissioning editor across other Future titles too, including &lt;em&gt;Space.com&lt;/em&gt; and &lt;em&gt;Top Ten Reviews&lt;/em&gt;. Now focused solely on the field of fitness, she hopes to demystify the world of exercise with honest, straightforward articles.&lt;/p&gt;&lt;p&gt;She graduated from the University of East Anglia in 2012 with a first class degree in English Literature and Philosophy, before completing a Master’s Degree in Creative Script Writing at the same university. &lt;/p&gt; ]]></dc:description>
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                                                                                                                                                                                                                                    <media:description><![CDATA[Jennifer Aniston sits in a tie-front bra, leggings and sneakers on the patented Pvolve precision mat. She is leaning on her right arm, legs slightly crossed, looking over her right shoulder with her hair running down her arm.]]></media:description>                                                            <media:text><![CDATA[Jennifer Aniston sits in a tie-front bra, leggings and sneakers on the patented Pvolve precision mat. She is leaning on her right arm, legs slightly crossed, looking over her right shoulder with her hair running down her arm.]]></media:text>
                                <media:title type="plain"><![CDATA[Jennifer Aniston sits in a tie-front bra, leggings and sneakers on the patented Pvolve precision mat. She is leaning on her right arm, legs slightly crossed, looking over her right shoulder with her hair running down her arm.]]></media:title>
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                                <p>It’s no secret that Jennifer Aniston likes to work out—but she doesn’t maintain her strength with grueling hours in the gym.</p><p>“You don’t need to work out seven days a week to achieve her kind of fitness,” her trainer, Dani Coleman, <a href="https://www.fitandwell.com/exercise/you-dont-need-to-work-out-seven-days-a-week-to-achieve-her-kind-of-fitness-says-jennifer-anistons-trainer">told <em>Fit&Well</em></a> earlier this year.</p><p>Instead, the <em>Morning Show</em> actress swears by the at-home, Pilates-inspired workouts on <a href="https://www.pvolve.com/" target="_blank">Pvolve</a>, a platform she first partnered with in 2023.</p><p>You can copy the exact longevity workouts she does by joining the app and buying the necessary equipment. Use the Black Friday discount code BF20 to receive 20% off all physical products on the site. </p><p>Even better, you can try the products for 30 days and then return them if the workouts don’t win you over. </p><ul><li>Shop all <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">Black Friday fitness deals</a></li></ul><h2 class="article-body__section" id="section-black-friday-pvolve-deals"><span>Black Friday Pvolve deals</span></h2><div class="product"><a data-dimension112="19bcf326-b674-43d4-b879-f62ec3de12ca" data-action="Deal Block" data-label="The cheapest equipment bundle on the Pvolve platform just got even cheaper, with a $40 discount applied after typing in BF20 at checkout. It comes with the Pvolve mat, ball and band, plus one-month's access to the video classes." data-dimension48="The cheapest equipment bundle on the Pvolve platform just got even cheaper, with a $40 discount applied after typing in BF20 at checkout. It comes with the Pvolve mat, ball and band, plus one-month's access to the video classes." data-dimension25="$159.20" href="https://www.pvolve.com/products/signature-bundle" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1498px;"><p class="vanilla-image-block" style="padding-top:80.11%;"><img id="mEpSHU7fw3L9cM2Cew52hb" name="Pvolve Signature Bundle.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/mEpSHU7fw3L9cM2Cew52hb.jpg" mos="" align="middle" fullscreen="" width="1498" height="1200" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>The cheapest equipment bundle on the Pvolve platform just got even cheaper, with a $40 discount applied after typing in BF20 at checkout. It comes with the Pvolve mat, ball and band, plus one-month's access to the video classes. <a class="view-deal button" href="https://www.pvolve.com/products/signature-bundle" target="_blank" rel="nofollow" data-dimension112="19bcf326-b674-43d4-b879-f62ec3de12ca" data-action="Deal Block" data-label="The cheapest equipment bundle on the Pvolve platform just got even cheaper, with a $40 discount applied after typing in BF20 at checkout. It comes with the Pvolve mat, ball and band, plus one-month's access to the video classes." data-dimension48="The cheapest equipment bundle on the Pvolve platform just got even cheaper, with a $40 discount applied after typing in BF20 at checkout. It comes with the Pvolve mat, ball and band, plus one-month's access to the video classes." data-dimension25="$159.20">View Deal</a></p></div><div class="product"><a data-dimension112="5828abd6-2162-4de9-88ce-e530071651af" data-action="Deal Block" data-label="This bundle comes with 11 pieces of signature Pvolve equipment, 3 months of access to the Pvolve platform, and a four-week plan to boost your metabolism, protect your bone density and fight the effects of aging." data-dimension48="This bundle comes with 11 pieces of signature Pvolve equipment, 3 months of access to the Pvolve platform, and a four-week plan to boost your metabolism, protect your bone density and fight the effects of aging." data-dimension25="$368" href="https://www.pvolve.com/products/longevity-bundle" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1500px;"><p class="vanilla-image-block" style="padding-top:80.00%;"><img id="quU2CmdiXf2d5DjjLcyTKh" name="Pvolve Longevity Bundle.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/quU2CmdiXf2d5DjjLcyTKh.jpg" mos="" align="middle" fullscreen="" width="1500" height="1200" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This bundle comes with 11 pieces of signature Pvolve equipment, 3 months of access to the Pvolve platform, and a four-week plan to boost your metabolism, protect your bone density and fight the effects of aging.<a class="view-deal button" href="https://www.pvolve.com/products/longevity-bundle" target="_blank" rel="nofollow" data-dimension112="5828abd6-2162-4de9-88ce-e530071651af" data-action="Deal Block" data-label="This bundle comes with 11 pieces of signature Pvolve equipment, 3 months of access to the Pvolve platform, and a four-week plan to boost your metabolism, protect your bone density and fight the effects of aging." data-dimension48="This bundle comes with 11 pieces of signature Pvolve equipment, 3 months of access to the Pvolve platform, and a four-week plan to boost your metabolism, protect your bone density and fight the effects of aging." data-dimension25="$368">View Deal</a></p></div><div class="product"><a data-dimension112="69161422-6c4e-41fb-8817-1ceab12f9b76" data-action="Deal Block" data-label="This complete bundle comes with all the Pvolve equipment: various bands, the Pvolve precision mat, a slant board, gliders, wrist and ankle weights and self-massage tools. You'll also get three months of access to the online platform with this package." data-dimension48="This complete bundle comes with all the Pvolve equipment: various bands, the Pvolve precision mat, a slant board, gliders, wrist and ankle weights and self-massage tools. You'll also get three months of access to the online platform with this package." data-dimension25="$498" href="https://www.pvolve.com/products/total-transformation-bundle-3m" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1498px;"><p class="vanilla-image-block" style="padding-top:80.11%;"><img id="xFuzg78sEDiG7D5rQU4dBV" name="Pvolve Total Transformation Bundle.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/xFuzg78sEDiG7D5rQU4dBV.jpg" mos="" align="middle" fullscreen="" width="1498" height="1200" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>This complete bundle comes with all the Pvolve equipment: various bands, the Pvolve precision mat, a slant board, gliders, wrist and ankle weights and self-massage tools. You'll also get three months of access to the online platform with this package. <a class="view-deal button" href="https://www.pvolve.com/products/total-transformation-bundle-3m" target="_blank" rel="nofollow" data-dimension112="69161422-6c4e-41fb-8817-1ceab12f9b76" data-action="Deal Block" data-label="This complete bundle comes with all the Pvolve equipment: various bands, the Pvolve precision mat, a slant board, gliders, wrist and ankle weights and self-massage tools. You'll also get three months of access to the online platform with this package." data-dimension48="This complete bundle comes with all the Pvolve equipment: various bands, the Pvolve precision mat, a slant board, gliders, wrist and ankle weights and self-massage tools. You'll also get three months of access to the online platform with this package." data-dimension25="$498">View Deal</a></p></div><div class="product"><a data-dimension112="9a1bda6d-3f63-4914-a331-3e32fa97ca2a" data-action="Deal Block" data-label="Pvolve review" data-dimension48="Pvolve review" data-dimension25="$24.99" href="https://www.pvolve.com/pages/streaming-experience#bundle-membership-4" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1500px;"><p class="vanilla-image-block" style="padding-top:80.00%;"><img id="gRHxGTgGNTbqGFKrFHpnvR" name="Pvolve membership.jpg" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/gRHxGTgGNTbqGFKrFHpnvR.jpg" mos="" align="middle" fullscreen="" width="1500" height="1200" attribution="" endorsement="" credit="" class=""></p></div></div></figure></a><p>You can also get a membership-only option, which grants you access to classes for $24.99 a month. When our writer Lois Mackenzie did a <a href="https://www.fitandwell.com/features/pvolve-review" data-dimension112="9a1bda6d-3f63-4914-a331-3e32fa97ca2a" data-action="Deal Block" data-label="Pvolve review" data-dimension48="Pvolve review" data-dimension25="$24.99">Pvolve review</a>, she became a convert to the program, stating that she'd gotten noticeably stronger in three weeks.<a class="view-deal button" href="https://www.pvolve.com/pages/streaming-experience#bundle-membership-4" target="_blank" rel="nofollow" data-dimension112="9a1bda6d-3f63-4914-a331-3e32fa97ca2a" data-action="Deal Block" data-label="Pvolve review" data-dimension48="Pvolve review" data-dimension25="$24.99">View Deal</a></p></div><p>Most Pvolve classes are low-impact, resistance-based workouts, but there are also mobility sessions, stretching sequences and meditations available. </p><p>There are some exciting new four-week programs on the platform, too, which address specific health concerns: <a href="https://app.pvolve.com/calendars/longevity-calendar" target="_blank">the longevity plan</a> and <a href="https://app.pvolve.com/series/moving-with-menopause-MWM0522" target="_blank">the menopause plan</a>.</p><p>The longevity plan is designed to boost muscle, protect bone density and improve cardiovascular health, while the menopause plan features a mix of workouts, mindfulness and educational talks to help manage menopause symptoms. </p><p>Both mimic the kind of workouts that Jennifer Aniston does with her trainer, Dani Coleman.</p><p>To truly copy Jen's workout routine, you only need to train a few times a week using the Pvolve method, according to the trainer.</p><p>"We train for 45 minutes to an hour, and anywhere from three to four times a week," Coleman confirmed to <em>Fit&Well</em> earlier this year. </p>
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                                                            <title><![CDATA[ Stop what you’re doing! Bala Bangles—my favorite wearable weights—have 25% off for Black Friday ]]></title>
                                                                                                                                                                                                <link>https://www.fitandwell.com/exercise/pilates/stop-what-youre-doing-bala-bangles-my-favorite-wearable-weights-have-25-percent-off-for-black-friday/</link>
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                            <![CDATA[ Wearable weights are great for low-impact workouts and I always recommend for beginners—get them for less in the Black Friday sales ]]>
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                                                                        <pubDate>Wed, 26 Nov 2025 04:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 28 Nov 2025 12:29:24 +0000</updated>
                                                                                                                                            <category><![CDATA[Pilates]]></category>
                                                    <category><![CDATA[Exercise]]></category>
                                                                                                                    <dc:creator><![CDATA[ Maddy Biddulph ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3M4TKR2yUZVrwNvfG8B6gC.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Maddy Biddulph is a journalist specializing in fitness, health and wellbeing content. With 26 years in consumer media, she has worked as a writer and editor for some of the bestselling newspapers, magazines and websites in the US and UK, including &lt;a href=&quot;https://www.livescience.com/author/maddy-biddulph&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;Live Science&lt;/em&gt;&lt;/a&gt;, &lt;a href=&quot;https://www.techradar.com/author/maddy-biddulph&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;TechRadar&lt;/em&gt;&lt;/a&gt;, &lt;em&gt;Marie Claire&lt;/em&gt;, &lt;em&gt;The Sunday Times&lt;/em&gt; and &lt;em&gt;Women’s Health UK&lt;/em&gt;.&lt;br&gt;&lt;br&gt;She earned a &lt;a href=&quot;https://www.cimspa.co.uk/&quot; target=&quot;_blank&quot;&gt;CIMPSA&lt;/a&gt;-certified Level 3 Diploma in Fitness Instructing and Personal Training (the training needed to call yourself a PT in England) in 2023 and launched &lt;a href=&quot;https://www.maddypt.co.uk/&quot; target=&quot;_blank&quot;&gt;Maddy Biddulph Personal Training&lt;/a&gt; in her hometown of Oxford, England. As well as one-to-one and small group training, she runs weekly Circuits Club classes which mixes cardio and strength training.&lt;br&gt;&lt;br&gt;She also holds chair-based exercise classes for seniors, helping older people regain their independence by improving their mobility, confidence and physical and mental health through gentle, low-impact movement.&lt;/p&gt; ]]></dc:description>
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                                                            <media:credit><![CDATA[Future / Maddy Biddulph]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holds pink wrist weights in her hands]]></media:description>                                                            <media:text><![CDATA[Woman holds pink wrist weights in her hands]]></media:text>
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                            <article>
                                <p><a href="https://www.fitandwell.com/features/new-to-exercise-build-full-body-strength-with-just-a-pair-of-wearable-weights">Wearable weights</a> arem in my honest opinion, a really underrated piece of fitness equipment because they are so versatile, portable and affordable. And now you can get my favorite Bala Bangles for 25% off in the <a href="https://www.amazon.com/blackfriday?ref_=nav_cs_td_bf_dt_cr" target="_blank">Amazon Black Friday sale</a>.</p><p>You can bag a pair of 1lb weights for $41.25 (normally $55) and 2lb ones for $48.75 (normally $65) from Amazon in all colors, apart from heather. This is the price Bala Bangles have been dropping to in the last two Prime Day sales, but often the discount is only applied to one or two colors at a time.</p><p>Not looking for light weights? Find something that fits your fitness level in our wider round-up of the <a href="https://www.fitandwell.com/live/news/black-friday-fitness-deals-2025-live">best Black Friday fitness deals</a>. </p><h2 class="article-body__section" id="section-1lb-bala-bangles-on-sale-for-black-friday"><span>1lb Bala Bangles on sale for Black Friday</span></h2>        <div class="featured_product_block featured_block_hero" data-id="e6a27d93-e4e6-426c-b9d7-b684c3bb593f">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0BQCJRL6Q" data-model-name="Blush" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/YNs2GftAspvishnhBHZNxE.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (blush) - 1 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Blush</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="26194492-d0f2-4b41-b4c1-78069b6c0a7e">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0BQCJZC63" data-model-name="Charcoal" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/C45MHmNvYwuNsoZjYV85tE.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (charcoal) - 1 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Charcoal</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="590c7ac5-fab4-4adb-8238-5090200ed1c7">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0CMR3CK8V" data-model-name="Sage" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/uaNhogcs5RzEKNHZvR5R3F.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (sage) - 1 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Sage</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="919a2d8f-577d-4c83-9104-06f172402503">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0CF2FKH95" data-model-name="Sand" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/VPrbHUZWCqkSMHVstxZNvE.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (sand) - 1 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Sand</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="b6beeb64-8bc3-4dfd-bfbc-aef66309ec48">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B09SNTB8DF" data-model-name="Sea" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/pfykHzgERjV8CYZCuK5szE.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Silicone Weighted Bracelet Set for Gym, Yoga & Pilates - Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Sea</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><h2 class="article-body__section" id="section-2lb-bala-bangles-on-sale-for-black-friday"><span>2lb Bala Bangles on sale for Black Friday</span></h2>        <div class="featured_product_block featured_block_hero" data-id="67ebf208-8e2a-4c48-98cc-e4e2a5815487">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0CF2D1YX1" data-model-name="Blush" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/C5miBw4hGpWoR5Y8QtvZ6P.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (blush) - 2 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Blush</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="a1714c05-760c-46df-baca-9af746edacae">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0BQCHP4ZY" data-model-name="Charcoal" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/6W5DCFm6J4cwJ7JqDHm7yN.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (charcoal) - 2 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Charcoal</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="0d4e91d1-c85f-469f-9268-673747d2c691">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0CMR45MJ8" data-model-name="Sage" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/UELGNGKyJyMpHUfkXURw3P.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men (sage) - 2 Pound Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Sage</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_hero" data-id="4cb99c38-a65b-4338-a28a-19518cc1cad5">            <a href="https://www.amazon.com/Bala-Bangles-Wrist-Ankle-Weights/dp/B0CF2F9NS4" data-model-name="Sand" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/3dHYVwF5c7GueVPKQ7E6wN.jpg" alt="Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Silicone Weighted Bracelet Set for Gym, Yoga & Pilates - Arm & Leg Workout Weights"></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                                                <div class="featured__title">Sand</div>                                    </div>                <div class="subtitle__description">                                                            <p></p>                </div>                            </div>        </div><p>Pilates fans have long been coveting these stylish wearable weights, but they’re not just reserved for one type of exercise. Bala Bangles are a versatile addition to any home gym. Attach them to your ankles to make dead bug toe taps and leg raises more challenging, or around your wrists when doing arm circles. You can even just wear them around the house while you do chores or on a hike.</p><p>I like using them for mat-based core-strength exercises such as bird dog zippers and plank toe taps.</p><p>Try this full-body routine I put together using my Bala Bangles.</p><div class="instagram-embed"><blockquote class="instagram-media"  data-instgrm-version="6" style="width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><p><a href="https://www.instagram.com/p/DF-NQHUI1TK/" target="_blank">A post shared by Fit&Well (@wearefitandwell)</a></p><p>A photo posted by  on </p></blockquote></div>
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