By Matt Evans
As the ongoing global health crisis continues, home workout equipment has never been more in demand, and rowers in particular are flying out of warehouses right now.
However, there are still some deals to be snapped up. For example, this incredible deal from Best Buy, which allows you to save almost 60% on the excellent ProForm 440 rowing machine:
Get the ProForm 440 cheap rowing machine deal here:
ProForm 440R Rower | was $799.99 | now $329.00 at Best Buy
Save $470 on this fantastic rowing machine, allowing you to burn fat and build muscle at home. The ProForm 440 is built with adjustable pedals, seat and rail to cater for users of all heights, while the space-saving design allows the rail to fold up neatly, so it's not a permanent fixture in your living room. Includes 5-year warranty.
Why get a rowing machine?
Rowing machines build up your cardiovascular fitness, just like any vigorous exercse machine such as a treadmill or elliptical might. However, the key mechanism of a rowing machine involves pulling on a cable against resistance to keep that fan belt spinning or paddles flowing through the water tank.
This resistance training element improves our muscle tone as well as cardiovascular fitness. As you use your legs to push on the pedals, your forearms to grip the handles and your biceps, back and core to execute the pulling motion, rowing machines work all these muscle groups simultaneously.
This compound workout makes you both fitter and stronger, toning muscle while torching fat. It's no wonder rowing machines are incredibly popular right now.
Matt Evans is an experienced health and fitness journalist and Channel Editor at Fit&Well. He's previously written for titles like Men's Health and Red Bull, and covers all things exercise and nutrition on the Fit&Well website.
Matt originally discovered exercise through martial arts: he holds a black belt in Karate and remains a keen kickboxer and runner. His top fitness tip? Stretch.
Why menopause can cause dry, itchy eyes – and how to stop it
Health This menopausal symptom isn’t spoken about enough but an alarming number of women suffer from it
By Jessica Downey •
Chris Hemsworth doesn’t always feel motivated to work out. Here’s his solution
Fitness According to a recent IG post, Chris Hemsworth doesn’t let the occasional over-indulgence get in the way of a good workout
By Jessica Downey •