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You don't need sit-ups to build core strength, try this 10 minutes ab workout instead
DEAL This time-efficient ab workout can help those with a busy schedule build a stronger core
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This crunch-free workout can build a stronger core in just 8 minutes - all you need is one set of dumbbells
DEAL Train smarter for a stronger core with this time-savvy home workout - all you need is a set of dumbbells
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This 15-minute workout builds bicep muscles using just your bodyweight
DEAL This bodyweight workout builds bicep and tricep muscles, and it only takes 15 minutes
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I switched music for audiobooks for my dumbbell workouts, and here's what changed
DEAL Music has always been my motivator, but audiobooks kept me going and helped improve my wellbeing
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10 minutes, no equipment, and this core workout to strengthen your abs
DEAL Build a stronger core with this workout designed to tone your abs without equipment
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Build stronger legs with this five-move dumbbell workout
Workout Work your lower body to improve stability and exercise performance with this short dumbbell routine
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Strengthen your glutes and tone your butt with this 30-minute resistance band workout
DEAL Resistance bands are great for activating muscle groups and a good way to avoid any slacking when performing an exercise
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Just 25-minutes of kettlebell exercise can build core strength and burn fat—here’s how
DEAL Kettlebell workouts are a great way to engage multiple muscles at once, raise your heart rate, and burn fat fast
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My favorite workout earbuds are now cheaper than ever on Amazon Prime Day
DEAL The Jabra Elite 7 Active are $60 off on Amazon Prime Day, saving you 33% on top-rated buds
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Build muscle and burn fat with this 30-minute home dumbbell workout
Workout This high-intensity routine helps you develop strength, boost your metabolism, and hit your fitness goals
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Amazon Prime Day supplement deals are over – what's next?
Deals The 48-hour event saw dollars off a range of Prime Day supplement deals
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Build upper body strength in just 15-minutes with this no-equipment bodyweight workout
DEAL You don't need gym equipment to train your upper body - just give this short bodyweight routine a go
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I upped my water intake to improve my skin, and here's what actually happened
DEAL Chasing glowy skin, I decided to drink more water and see whether it really made a difference
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I'm a Health Editor and these are my favorite products on offer this Prime Day
DEAL From supplements to protein powders, save on these tried and tested products this Amazon Prime Day
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I’m tired of paying a fortune for feminine care products, so I'm stocking up on these essentials instead
DEAL Save up to 65% less on sanitary towels, tampons, intimate body washes and menstrual cups today during the Prime Day sales
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The Jabra Elite 7 Active are the comfiest headphones I've ever tested, and they're now $60 off
DEAL My all-time favorite workout earbuds are 33% cheaper this Amazon Prime Day
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I tried Chris Hemsworth's trainer's 15-minute dumbbell workout—here's what happened
DEAL Luke Zocchi's quick, high-intensity resistance training routine builds muscle and burns fat
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Sore muscles? These discounted bath salts could help aches and pains for less
DEAL Bath salts can help to ease muscle ache and make you more relaxed so why not grab some on sale right now
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Cheap fitness tracker deals: discounts on Fitbit, Garmin, and more
Deals These cheap fitness tracker deals help you keep tabs on your health and fitness without breaking the bank
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Amazon Prime Day weights deals 2022
Deals The best Prime Day weights deals have now ended – here's everything you need to know ahead of next year
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Want to lose weight? These discounted protein snacks could help you feel full for longer
DEAL Eating a high-protein diet can help reduce hunger and is doable for less right now, here's how
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Vitamins on sale: big discounts on health-enhancing supplements
Deals Discover top vitamins on sale to top up your nutritious intake with
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Walking shoes on sale: footwear for comfort and support
These walking shoes on sale are great for protecting your feet and joints as you keep active
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I use the Garmin Instinct Solar for literally everything, and now it's $90 cheaper
DEAL Rugged fitness watches can be expensive but the Garmin Instinct Solar watch is currently on offer for 26% less thanks to Amazon Prime Day
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Best cheap Garmin watches deals: Top wearables to track your fitness
Deals Discover the best cheap Garmin watches deals, with money off popular lines like the Forerunner and Vivoactive
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I take this water bottle backpack everywhere I go, and it's 30% off right now for Amazon Prime Day
DEAL Stay hydrated on the go and keep your hands free with this 30% saving on the CamelBak Rogue Hydration Pack
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This acupuncture mat meant I saved on massage appointments, and now it's 37% off
Deal Amazon has discounted $23 from the acupuncture mat that saved me from ever booking a massage appointment again
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I trained with Mo Farah to test out the Huawei GT3, and now it's 29% off
Deal Walmart has slashed the price on the Huawei GT3 watch: the fitness tracker with Sir Mo Farah’s seal of approval
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Adjustable dumbbells saved my workouts, and this top Bowflex set is $100 off for today only
Deal Save 23% on Bowflex's 52.5lb SelectTech 552 adjustable dumbbells right now at Best Buy
