The 10 best cross training shoes of 2024

We’ve tested the best cross training shoes from Nike, Vivobarefoot, Under Armour, Reebok, On, Hoka, NoBull and more so you can find a shoe to suit even the most varied training routine

Under Armour TriBase Reign 4 shoes resting against a wall.
(Image credit: Becks Shepherd)
Best Cross Training Shoes 2024: Jump Menu

People doing a CrossFit workout

(Image credit: Getty Images)

The list in brief ↴
1. Best overall:  Reebok Nano X4
2. Best budget: Puma Fuse 2.0
3. Best for running: On Cloud X 3
4. Best for lifting: Inov-8 F-Lite G300
5. Best for circuits: NoBull Trainer
6. Best for wide feet: Under Armour HOVR Apex 3
7. Best Nike shoe: Nike Metcon 9
8. Best Hoka shoe: Hoka Kawana
9. Best barefoot: Vivobarefoot Motus Strength
10. Best for walking: Reebok Nano X3 Adventure

The best cross training shoes are ideal for anyone who enjoys mixing up their workouts. 

Blending a stable sole for lifting weights, a lightweight feel for HIIT workouts and a thin layer of cushioning for short runs, these sneakers are the epitome of versatility. 

If you only want to buy one pair of trainers to see you through most workouts, cross training shoes should be your first port of call. 

To help you decide which to buy, we’ve tested options from brands including Nike, Reebok, On, Hoka, and Under Armour. 

Whether you want a wider fit, added cushioning for longer runs, extra stability for strength-training or even a barefoot option, we’ve found a shoe to suit you.

Harry Bullmore
Harry Bullmore

Harry Bullmore tests cross training shoes for Fit&Well and Coach. He is a CrossFit addict, training for 90 minutes a day between five and six days a week. These sessions involve elements of weightlifting, bodybuilding, gymnastics, running and high-intensity circuit-style workouts, so the footwear he uses must handle the rigors of his schedule.

The quick list

Here are our 10 favorite cross training shoes, with picks for all training types. Here, you’ll find household brands, as well as some lesser-known names that could help you step up your exercise game. 

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The best cross training shoes you can buy right now

You can trust Fit&Well We give honest reviews and recommendations based on in-depth knowledge and real-world experience. Find out more about how we review and recommend products.

Best overall

Reebok Nano X4

(Image credit: Harry Bullmore / Future)

1. Reebok Nano X4

A brilliantly versatile shoe that can support you through various modes of exercise


Best for: CrossFit, weight training, exercise classes, HIIT, home workouts

Reasons to buy

Versatile Lift and Run chassis
Heel clip for multidirectional movement

Reasons to avoid

Not for long runs
Buy it