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If you do one warm-up movement before a walk, an expert trainer says to do this oneBoost your balance and stability while getting your body ready to walk
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I tried this mindful walking trend and found it really improved my moodA sense of focus on my walk helped me to feel calmer and happier
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Don’t let calf pain ruin your walk or hike—do these four exercises to improve mobility in your tight calvesA physical therapist breaks it down
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Get the comfiest Skechers shoe I’ve ever tested for less than $80—that’s nearly half price!Deal Get the best of Skechers for an even better price
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What’s better than a pair of Hokas? Discount Hokas, of course—get yours for up to 30% offMake the most of the Hoka sale section with my top picks
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Boost the calorie burn of your walks by adding these three trainer-recommended arm exercisesGet bonus benefits from your walk with these moves
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An expert trainer says walking faster can strengthen your bones, improve your circulation and help you to lose weight—here’s how to increase your walking paceGood reasons to pick up the pace
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I’ve tested more than 50 walking shoes and this is my favorite from Skechers for comfort—now more than half priceDeal Affordable comfort is a click away
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Want to get more out of your walks? Try these five physical therapist-recommended exercises to strengthen and stabilize your lower bodyUpgrade your next stroll into a strength workout
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This deal just keeps getting better—get 53% off the most waterproof shoes I’ve ever testedNever worry about wet socks again
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I’ve tested more than 50 pairs of walking shoes and the best for wide feet is now under $60Deal These are the comfiest shoes I’ve found for my bunions
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Improve your balance and walking posture with this 30-minute walking Pilates treadmill workoutApply Pilates principles to walking to make your session more effective, says this instructor
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If you plan to hike this summer and want to avoid knee pain, a walking coach recommends following this four-week treadmill walking planDon’t fall victim to hiker’s knee
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Over 50 and worried about falling? This quick test used by physical therapists reveals your risk—here’s how to try it and improve your balance and mobilityTry the simple TUG test
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Barefoot walking can strengthen your feet and improve your balance—the best barefoot shoes I’ve ever tested are now 37% offGet the benefits of walking barefoot with the protection of a shoe
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I asked an expert trainer how to make the most of a 20-minute walk and he shared this walking workoutThis workout uses interval training to help you get more bang for your buck
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I test walking shoes for a living and I haven't found a pair of Hokas I wouldn’t wear again—here are my picks from the Hoka sale sectionGet premium athletic shoes for a fraction of the price
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I've tested more than 50 pairs of walking shoes and the very best for waterproofing is now up to 50% off
My socks have never been drier!
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Improve your balance with these four simple podiatrist-recommended movesA podiatrist says these are the exercises you should be doing to protect yourself from falls
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A walking coach says these three moves will help you build lower-body strength and avoid hiker’s kneeDone together, the exercises take just 10 to 15 minutes
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Save up to 77% on Skechers with my top 28 picks from its outlet saleI've dug through the sales section so you don't have to
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I walk 100km a month testing walking shoes and my favorite budget-friendly shoe is now under $60Deal These Columbia shoes are perfect for the town or the trail
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A walking expert says you can tell if your walking puts you at risk of injury by looking at the soles of your shoesLearn to read the patterns of extreme wear
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An exercise physiologist says more injuries occur when walking downhill than uphill—here’s why and what you can do to avoid themExpert advice on how to build the right kind of strength and how to improve your downhill technique
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I've been searching for walking shoe deals in the Amazon Spring Sale and my favorite Skechers is an unbelievable 68% off!Deal These are the cheapest I've ever seen these shoes, at under $50 a pair it’s almost $100 off!
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No time to meditate? Try this teacher’s favorite walking meditation to feel calmer and more grounded in under 10 minutesI asked an expert how to meditate outdoors—she told me to go for a walk
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The Merrell Speed Arc has the support I need to walk 8,000 steps a day—get them now for up to 50% offDeal Comfortable, stylish and on sale
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Want to start walking regularly? A personal trainer recommends doing these three moves before lacing up your sneakersThese exercises can keep your walks pain-free
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Get up to 54% off the Nike Pegasus 41, but hurry—once they’re gone, they’re gone!Deal The Nike Pegasus 42 launches next month, so this really might be your last chance!
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