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A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice
Build balance, strength and confidence with these six simple exercises
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I asked a professor of public health how many steps a day we should be taking based on her new study—here's what she had to say
A new step count study has found the ideal number of steps people should take per day
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I've finally found a pair of good bunion shoes that give my toes room to breathe—these affordable Skechers sneakers
Deal These are the only walking shoes I’ve found that don’t rub my bunion
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“Aiming for 10,000 steps is a myth”—a walking coach reveals how many daily steps she recommends taking and offers tips on how to get there
This benchmark yields major health benefits
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A walking expert says there are two types of walking, here’s why both are important for your health
You probably don’t realise you’re doing one type, but it also contributes to your step count and improves your health
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I tried the five most popular 1,000-step walking workouts on YouTube and this one is my favorite
Walking No equipment needed
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Forget 10,000 steps—what should you do if 1,000 steps a day is your goal?
It’s important to start walking again after time off, but this might be easier said than done
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A personal trainer says these are the three exercises you should be doing regularly if you walk a lot
If you love to walk, add these moves to your routine to reduce the chances of getting an injury
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Last day to shop these unbeatable Prime Day discounts on Skechers with prices as low as $17
Deal My top 10 Prime Day Skechers deals
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The most comfortable Skechers shoe I’ve ever tested is now under $70 in the Prime Day sale
Deal These competitively priced shoes are even cheaper for Prime Day
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If Cinderella had wide feet, this shoe would be her perfect fit—get up to 45% off this Skechers shoe
Deal These are the only shoes I’ve found that don’t rub my bunion
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I test walking shoes for a living and the breathable, summer-friendly version of my favorite trail shoe is now 25% off in REI’s 4th of July sale
Deal Don’t sweat the small stuff, with this well-ventilated trail shoe
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A walking expert says this is the minimum number of steps you should take every day to stay healthy (and it’s a lot lower than 10,000)
Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet
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I tried this 6,000-step workout and it’s a great way to build bone strength and reduce the risk of osteoporosis
Get fitter from home with this step-count workout
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This walking trend helped me to deal with a period of poor mental health, and now I’m doing it regularly
I tried this mindful walking trend when I couldn’t stop panicking
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Get my favorite budget walking shoe for the lowest price I’ve ever seen—starting at $58.25 on Amazon
Deal Already affordable, the Columbia Konos TRS is now cheaper than ever before
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This expert coach’s walking plan for weight loss will boost your calorie burn over four weeks
Walk this way for a progressive four-week plan that will support your weight loss efforts
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Want to reduce your stress levels? Try this Japanese mindfulness practice that helped me relax in just 10 minutes
I didn’t think I’d like forest bathing, but I was able to switch my brain off for the first time in forever
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Get a huge 41% off my favorite slip-in Skechers shoes at Zappos before they sell out
Deal All the cushioning for a fraction of the price
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I tried the 6-6-6 walking challenge for a week and my step count skyrocketed
But it’s not something I’ll continue doing—here’s why
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Memorial Day sales might be over, but you can still get the Hoka Transport for almost $40 off—but hurry, it’s selling out fast
Get it before it’s gone
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I test walking shoes for a living and this pair is great if you have bunions—now 27% off at Zappos
Deal I love these shoes because they have enough space for my wonky toes
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I tried this 4,000-step workout and I felt more alert and productive afterwards
This no-jumping cardio workout is a great way to get your steps in
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A Pilates instructor says these six moves will help you walk without joint pain
Pilates can be a great help if you experience muscle or joint pain while walking—here are six entry-level moves to start with
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Here’s one thing this walking coach says you should never do, and three alternatives to boost your calorie burn on a walk
Why wrist and ankle weights may be your worst enemy for walking workouts
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Save $50 on my favorite walking shoes for grip in REI’s 30th anniversary sale
The recently released Danner N45 are perfect for summer hikes
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I was struggling with perimenopause symptoms until I tried this gentle 30-minute exercise every day—here's what happened
It wasn't a magic fix but there were some noticeable improvements
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A physical therapist shares five simple things you can do to reduce knee pain when you walk
Plus, a 10-minute strength routine to support your knee joints
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This might be your last chance to get the Hoka Clifton 9—now under $100 at Zappos
Deal Get $50 off this bouncy shoe, which is perfect for walking on hard surfaces
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