Best ankle weights

With ankle weights, you can train your lower body wherever you are. Whether you're in a hotel room, at the gym, or in your backyard, these weights are made for convenience. Simply strap them around your ankles and dive into a high-intensity exercise. If HIIT isn't your thing, ankle weights are perfect for slow toning and Pilates too. Plus, they come in different weight classes, so you can level up your workouts whenever you want. Here's a list of my favourite ankle weights.

These ankle weights are great for gradually increasing your resistance. Each adjustable band comes with five 0.3-kilogram bags that can be added or removed. This allows you to take part in lightweight toning and heavy lifting as each anklet can weigh up to 1.6 kilograms. If you really want to up the ante, you can even wear both ankle weights on one leg. Don't worry about these weights falling, either, as they stay put via high-quality Velcro. 

If you're looking for heavy ankle weights, these pair bring the heft. With the maximum weight added, each strap will tips the scales at 2.3 kilograms, allowing you to train with 4.5 kilograms total. Feel free to lunge, squat, and jump with these weights firmly in place to build strength and endurance. Comfort is also an important quality in ankle weights, and these weights are made with a soft fabric and a strong Velcro closure that'll keep them in place (no chaffing!). If you need to make your workout more challenging, these ankle weights are a great choice.

Looking to work out in the pool? These ankle weights are completely waterproof. They're made of tough recycled stainless steel that's coated with waterproof silicone. Each ankle strap weighs 0.5 kilograms, giving you just enough resistance to challenge your muscles as you power through the water. You can even wear these ankle weights on your wrist as they're small enough to stay comfortable. The adjustable band keeps them in place as you practice your strokes and kicks.

If you're a runner, you need these ankle weights. They have a unique oblong shape that narrows in the middle to provide the perfect ankle contour for a comfortable fit. Each weight fastens with a long Velcro strap so it can be fitted tightly to prevent slipping or sliding. And the mercerized fabric is comfortable and breathable for added comfort. These ankle weights come in several weight classes, so you can choose an option that works best for you.

With several weights to choose from, these ankle weights will challenge you during Pilates as well as while jogging, walking, and strength training. They have a cuff design that makes them easy to wear and comfortable too. They're made from composite diving fabric, which is sweat-absorbent and moisture-wicking. You won't have to worry about soggy ankles during your workouts. And extra padding makes them super cushy, which is always great in terms of comfort. 

The bottom line

Ankle weights are great for elevating any workout. Whether you're looking to add a little something extra to your daily fitness routine or to push yourself to new limits while at the gym, options like the Sportneer adjustable ankle weights have you covered. Their weight is adjustable, so they can be customised to each exercise for toning, rehabbing, and building muscle.

If you're looking for something that you can use while in the pool, the TOPESCT adjustable ankle weights are exactly what you need. They're waterproof and have just enough weight to strengthen your swimmer's kick and build power in your lower body.

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