I walk 100km a month and my all-time favorite shoe is the cheapest I’ve ever seen it at under $100

Brooks Glycerin 22 — (Image credit: Future/Lou Mudge)

Testing shoes for my best walking shoe guide has me covering up to 100km a month to put each pair through its paces.

I'm a tough judge and if a shoe doesn't meet my exacting standards, then it doesn't get a spot in the guide.

This has led to an extended tenure for my current pick for the best walking shoe overall, the Brooks Glycerin 22.

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Although it is now an older shoe, it is still the most comfortable I have ever tested and deserves its spot in the guide.

With the recent release of the Glycerin 23, you can get the 22 for less, with prices as low as $99.95 at Amazon.

I tested the Glycerin 21 when it came out and liked it, but didn't love it. But the Glycerin 22 stole my heart.

It is technically a road running shoe, but if you work on your feet or regularly walk on hard surfaces, that's probably exactly what you want underfoot.

It is well-cushioned and absorbs plenty of shock before it can hit your joints, a must-have feature on long walks.

Plus, it's well ventilated, keeping my feet comfortable, cool and free from blisters even after many miles.

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet culture in order to make health and fitness accessible to everybody.

Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP elimination diet during this time and learned to adapt recipes to fit these parameters, while retaining core flavors and textures, and now enjoys cooking for gut health.