Joanne Lewsley is a freelance health and lifestyle writer who specializes in evidence-based content. She is a regular contributor to Live Science, Medical News Today, and Fit&Well.
Joanne has worked for some of the web’s biggest brands, including BabyCentre UK, BBC and Lastminute.com. She has also worked with ITV, Sky and Channel 5 in launching flagship TV websites to support broadcaster content.
Previously UK editor at parenting site BabyCentre UK, Joanne led a team of editors and freelance writers to create award-winning health content.
Moving to freelance has allowed Joanne to explore and develop her passion and expertise in creating health, wellness and lifestyle content that is clear, easy to read and based on solid evidence.
She also regularly reviews health and wellness gadgets and tech for a fleet of websites, including Top Ten Reviews and LiveScience.
As well as creating long-form content, Joanne has a keen news sub-editor’s eye, creating compelling news headlines and packages for breaking news on the AOL and Yahoo websites.
In her spare time, she loves visiting the Norfolk Broads close to her home in Norwich, trying to break the 5k barrier on her running, and indulging in her love of live music.
Latest articles by Joanne Lewsley
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Does swimming build muscle?
FITNESS Does swimming build muscle? We’ve got the lowdown on whether swimming can make you ripped, and tips on how to maximize your swim session
By Joanne Lewsley • Published
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Is walking good for lower back pain?
Fitness Is walking good for lower back pain? Find out if it can help and whether there are other exercises that can ease aches and pains
By Joanne Lewsley • Published
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What are the benefits of tennis?
Fitness What are the benefits of tennis, from mental health to balance and coordination? We’ve done the research and consulted experts to find out more.
By Joanne Lewsley • Published
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What muscles do squats work?
FITNESS What muscles do squats use, and how do you know you’re doing them right? We asked the experts
By Joanne Lewsley • Published
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7 exercises from a chair to increase your fitness
ACTIVE AGING Doing exercises from a chair can help you to increase and maintain fitness, strength, and flexibility. Here’s how
By Joanne Lewsley • Published
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How to build muscle with resistance training and diet
Fitness Wondering how to build muscle? Here's everything you need to know to tone your body
By Joanne Lewsley • Published