Jennifer Rizzuto
Jennifer Rizzuto is a freelance fitness journalist based in New York, NY. She’s been a NASM-certified personal trainer, corrective exercise specialist, and performance enhancement specialist for over a decade. She holds additional certifications in nutrition coaching from Precision Nutrition, and pre/post-natal exercise from the American Council on Exercise. As the daughter of a collegiate football coach who was never any good at sports, she understands how intimidating it can be to start an exercise regimen. That’s why she’s committed to making fitness accessible to everyone—no matter their experience level.
Jennifer is also an actor, screenwriter, and comedian who performs frequently in the NYC area.
Latest articles by Jennifer Rizzuto
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I tried this five minute deep-core Pilates workout and it fired up my abs
Pilates You only need five minutes to strengthen your deep core at home
By Jennifer Rizzuto Published
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I’m a personal trainer and this is my favorite exercise for strong and healthy hips
Yoga Improve lower-body strength and mobility with one simple move
By Jennifer Rizzuto Published
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I tried this 30-minute somatic yoga routine and instantly felt more connected with my body
Yoga The slow and purposeful movements can be beneficial for anyone, no matter your fitness level.
By Jennifer Rizzuto Published
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I’m a personal trainer—here are the three best core exercises to protect your lower back
Keep your back healthy and happy with these three exercises
By Jennifer Rizzuto Published