Best cross-training shoes for women

A quality pair of cross-training shoes makes it easy to hit the trail and start getting a workout. These are our picks for women.

A pair of bright cross-trainers are shown against a rocky wall.
(Image credit: Unsplash )

A quality pair of cross-training shoes are a crucial part of any wardrobe if you plan to spend any time working out. Cross-trainers are a hybrid of several different types of specialized shoes, making them a perfect fit for a wide range of activities. These shoes also tend to be less expensive than their technical counterparts, making them an excellent pick for anyone just starting their fitness journey! 

Best overall

A black and grey ASICS cross-training shoe with a gel design on the side.

(Image credit: Amazon)

ASICS women's gel-venture 7 running shoes

Plenty of cushion for all day activity

When first looking at cross-trainers, it can quickly become overwhelming, trying to find the right shoes for your activity level. ASICS Women's Gel-Venture 7 Running Shoes deliver a stellar option suited for running your first 5k or hikes with your friends. This option features a gel cushioning system to make impact easier on your feet and a moisture-managing sockliner. You can also snag these cross trainers in 19 different color varieties and a wide range of sizes. 

Best value

A mint and white pair of New Balance sneakers.

(Image credit: Amazon)

New balance women's fuelcore nergize v1 sneaker

Support your feet

When purchasing new cross-trainers, it can be challenging to find a quality shoe that will support your active lifestyle without breaking the bank in the process. The New Balance Women's Fuelcore Nergize V1 Sneaker delivers a stellar pick that gets the job done without attaching a hefty price tag. These shoes come in various sizes and are available in 25 different color and design variations. They feature a midsole cushion, a bootie design that hugs your foot, keeping it stable, and a comfort insert to make impact easier on your feet, no matter what kind of activity you're pursuing. 

Best design

A pair of speckled black and white Adidas cross training shoes.

(Image credit: Amazon)

Adidas women's cloudfoam running shoe

Look good while you stay active

When purchasing new shoes, you may be looking for an option that fits your style sensibilities. The Adidas Women's CloudFoam Running Shoes feel great and look even better. This pick has a foot-hugging design, a full rubber sole, and a platform option to give you a little more height. They're available in a range of sizes and more than 40 colors and designs! 

Best for athletes

A black and purple cross training sneaker from Brooks.

(Image credit: Amazon)

Brooks' Women's Adrenaline

Hit the trails with confidence

If you're serious about training and want the footwear to prove it, then going for a higher-end brand is a good call. Brooks Women's Adrenaline GTS 20 shoes deliver a stellar experience whether you're taking your dog for a trot or training for a virtual marathon. This shoe provides support, cushions your feet on impact, features a rubber sole, and a streamlined designed to help you reach that new PR. This option comes in 34 different colors, and it's my personal go-to when it comes to a high-quality running shoe. 

Bottom line

Picking the perfect cross-trainer isn't always an easy task. You want an option that looks good, fits right, and helps you achieve your fitness goals. While there are plenty of great options, we suggest the ASICS Women's Gel-Venture 7 Running Shoe. It has plenty of features to keep you going, comes in a variety of colors, and is price-conscious enough to fit into most budgets!