THIS DEAL HAS NOW ENDED
If you're searching for a great way to Get Fit For 2021, we've got a terrific deal to share with you. You can now get £40 off this 30KG adjustable dumbbells set (opens in new tab) . Marked down to £119.99, they deliver a full set of home weights for under £120.
So if you've been considering adding to your arsenal of fitness kit, take a look at this great deal below.
Yaheetech Dumbbells deal: Save 25% here
(opens in new tab)Why get the Yaheetech Dumbbells deal?
A set of the best adjustable dumbbells is a must for your home workout equipment collection. Dumbbells are great for upper body workouts, helping to tone, sculpt and strengthen your arms, shoulders and back, and an adjustable set means you can up the load as your strength increases.
You can also reduce the weight to as little as 2.5kg per dumbbell. This is perfect for beginners opting for more aerobic workouts, helping you to lose weight instead of focusing on muscle gain. You can also just use the plates as separate weighted discs, ranging from 1.25kg to 2.5kg in weight.
One study, published by researchers in the Journal of Taibah University Medical Sciences (opens in new tab), found adults who did six weeks of dumbbell exercises had a "significant" reduction in their BMI, weight-to-hip ratio and body fat percentage. Dumbbells are cheaper and easier to store than other weight-loss solutions, like a treadmill or elliptical machines.
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You don’t need to run to burn fat, try this six-move bodyweight workout instead
Workout It takes less than 11 minutes, but promises a comprehensive cardio workout
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I'm a fitness writer – here are the Black Friday workout essentials I'd recommend for beginners
DEAL You don't need a gym to hit your fitness goals – these Black Friday fitness deals are a much better way to build muscle and boost your metabolism
