If you want to build muscle, most people assume the only way is to pick up a set of weights. It's effective, but it's not the only way. Resistance bands are an excellent, low-cost alternative to weights, and they're now even more affordable thanks to these Prime Day resistance band deals.
Like many of the best resistance bands, these lightweight bands come in sets with a variety of resistance levels and some even have accessories like door anchors, wrist straps, and handles.
Right now, you can pick up the Whatafit Resistance Band Set for 50% off at Amazon (opens in new tab). There are five bands ranging up to 50lbs, a door anchor, and a carrying bag. This set is similar to one we've tested but without flat bands.
But if it's choice you're after, we've rounded up five of the best Prime Early Access Sale resistance band deals to help you build muscle, develop strength, improve your flexibility, and deepen yoga and Pilates stretches without breaking the bank.
- Save on weights, bands, and protein with all the Amazon Prime Day fitness deals (opens in new tab)
- Discounts on fitness equipment and supplements with these Amazon UK Prime Day fitness deals (opens in new tab)
Amazon Prime Day resistance band deals
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(opens in new tab)Unless you have a dedicated workout space at home, it's not easy to find storage for large collections of weights. The best adjustable dumbbells are a more convenient solution, but they're still bulky and can be quite expensive.
Resistance bands are a more affordable, easy-to-store alternative to weights, helping add resistance to bodyweight exercises like squats and lunges or take on a dedicated chest workout with resistance bands to build strength in your upper body.
They're versatile, too, because you can use them for stretches, physiotherapy, and injury recovery or for deepening into stretches during a yoga or Pilates class. This makes them an excellent value option, especially as most sets retail for $30 or less.
After reading up on resistance bands vs weights, you might decide that you'd a mix of equipment. In which case, pick up one of the best kettlebells, as moves like kettlebell swings help build muscle, develop your core, and boost your metabolism.
Alternatively, check out all the latest October Prime Day weights deals for savings on this muscle-building equipment.
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