The best Prime Day weights deals—save up to $230 on NordicTrack, Bowflex and more

Take your at-home training to the next level with these Amazon Prime Big Deal Days weights deals

Man in gym lifting weights up to shoulder height
(Image credit: Getty Images)

If you're looking to buy a new dumbbell, kettlebell or barbell, now might be the best time to invest thanks to some hefty Amazon Prime Day weights deals. 

There are huge discounts on offer as part of Amazon's new Prime Big Deal Days sale event, including up to $230 off top products from  NordicTrack, Bowflex, Flybird and more. 

As a fitness writer, my top pick so far is the NordicTrack iSelect Adjustable Dumbbell; an innovative and versatile at-home training tool which is now better than half price. Although the $70 discount on the Bowflex SelectTech 840 kettlebell runs it a close second.

To save you from endless scrolling, I've scoured the depths of Amazon to find the Prime Big Deal Days weights deals that are actually worthy of your time. 

Scroll down to see if any of these cut-price dumbbells, kettlebells or barbells could complement your training plans. Or, try using our AI-powered deals bot tool instead, which will search all the best deals for you.

Prime Day retailer links

The best Prime Day dumbbell deals

NordicTrack 50lb iSelect Adjustable Dumbbells: was $429now $199.00 at Amazon 

NordicTrack 50lb iSelect Adjustable Dumbbells: was $429, now <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FNordicTrack-iSelect-Adjustable-Dumbbells-Compatible%2Fdp%2FB08GGB5V1Z%2Fref%3Dsr_1_3%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">$199.00 at Amazon 

Save $230 These premium NordicTrack adjustable dumbbells are better than half-price this Prime Day. Our sister site Tom's Guide awarded them an impressive <a href="https://www.tomsguide.com/reviews/nordictrack-iselect-voice-controlled-dumbbells" data-link-merchant="tomsguide.com"" data-link-merchant="Amazon US"" target="_blank">4.5/5 review, praising their Alexa voice command compatibility, streamlined design and complimentary 30-day iFit platform membership. 

Bowflex SelectTech 552 Adjustable Dumbbells: was $379.00, now $331.55 at Amazon

Bowflex SelectTech 552 Adjustable Dumbbells: was $379.00, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FBowflex-SelectTech-Adjustable-Dumbbells-Pair%2Fdp%2FB001ARYU58%2Fref%3Dsr_1_1_sspa%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank">now $331.55 at Amazon

Save $47.45 As someone who's tried and tested plenty of weights over the years, I think these are the <a href="https://www.fitandwell.com/buying-guides/best-adjustable-dumbbells" data-link-merchant="fitandwell.com"" data-link-merchant="Amazon US"" target="_blank">best adjustable dumbbells you can buy. They're sturdy, dependable and offer 15 weight options from 5lb to 52.5lb per dumbbell—great for weight training at home. 

Signature Fitness Rubber Encased Hex Dumbbell 10lb Pair: was $93.99, now $28.39 at Amazon

Signature Fitness Rubber Encased Hex Dumbbell 10lb Pair: was $93.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FSporzon-Rubber-Encased-Dumbbell-Black%2Fdp%2FB088BVQPVF%2Fref%3Dsr_1_6%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">now $28.39 at Amazon

Save $65.60 Fixed weight dumbbells are my go-to for <a href="https://www.fitandwell.com/features/what-is-functional-strength-training" data-link-merchant="fitandwell.com"" data-link-merchant="Amazon US"">functional strength training, and this Signature Fitness pair is a great deal at less than $25 for a 10lb pair. They're robust and sturdy, with no interchangeable plates to rattle or come loose during dynamic exercises like the dumbbell snatch. 

Flybird Adjustable Dumbbell 15lb set: was $139.99,now $111.99 at Amazon&nbsp;

Flybird Adjustable Dumbbell 15lb set: was $139.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FFLYBIRD-Adjustable-Dumbbells-Anti-Slip-Multiweight%2Fdp%2FB0BY7X3X5K%2F%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">now $111.99 at Amazon 

Save $28 This Flybird set made our roundup of top adjustable dumbbells, as they are compact, easy to use, and secure. This pair of 15lb dumbbells are made from cast iron, replace 10 fixed-weight dumbbells, and have a comfortable grip. Right now, save 20% on this adaptable, space-saving set. 

Buxano 25lb Adjustable Dumbbells: was $119.99,now $99.99 at Amazon

Buxano 25lb Adjustable Dumbbells: was $119.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FAdjustable-Dumbbells-Dumbbell-Anti-Slip-Equipment%2Fdp%2FB0C2KLTDTX%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">now $99.99 at Amazon

Save $20 Adjustable dumbbells are brilliant, but they rarely come cheap. That's why we like this Buxano deal, with the price falling 17%. It offers five weight options from 5lb to 25lb, providing a good range of options for newer lifters (just be aware that the dumbbells are sold separately). 

CAP Barbell Black Cast Iron Hex Dumbbells 25lb Pair: was $114.99, now $72.24 at Amazon

CAP Barbell Black Cast Iron Hex Dumbbells 25lb Pair: was $114.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FCAP-Barbell-Dumbbell-Weights-Black%2Fdp%2FB013UVRP1W%2Fref%3Dsr_1_2_sspa%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank">now $72.24 at Amazon

Save $42.75 CAP has a reputation for making dependable dumbbells, and this cast iron set is no different. The 25lb pair will provide more of a challenge than the 10lb Signature Fitness set above, and the rough and ready metal finish is sure to look great in your home workout space.

The best Prime Day kettlebell deals

Bowflex SelectTech 840 Kettlebell: was $199.99, now $126.65 at Amazon

Bowflex SelectTech 840 Kettlebell: was $199.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FBowflex-100790-840-SelectTech-Kettlebell%2Fdp%2FB07X64MXBS%2Fref%3Dsr_1_8%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank">now $126.65 at Amazon

Save $72.35 Bowflex's SelectTech range of dumbbells, kettlebells and barbells allow you to change their weights with the quick twist of a dial. This kettlebell has six weight settings from 8lb to 40lb,  so you can use higher loads as your strength increases. 

Amazon Basics Cast Iron Kettlebell 25lb: was $32.13,now $24.99 at Amazon

Amazon Basics Cast Iron Kettlebell 25lb: was $32.13, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FAmazon-Basics-Kettlebell-Enamel-20-Pound%2Fdp%2FB0731DWW5D%2Fref%3Dsr_1_8%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">now $24.99 at Amazon

Save $7.14 Kettlebells are one of the most versatile exercise tools going, with a single weight allowing you to perform hundreds of fitness-boosting movements. Even at full price I think this cast iron Amazon Basics 'bell represents good value, so a 22% discount is not to be sniffed at. 

Signature Fitness Wide Grip Kettlebell Set Of Three 5lb, 10lb and 15lb: was $29.99, now $25.49 at Amazon

Signature Fitness Wide Grip Kettlebell Set Of Three 5lb, 10lb and 15lb: was $29.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FSignature-Fitness-Kettlebell-Exercise-Kettlebells%2Fdp%2FB0CC7Q3GTF%2Fref%3Dsr_1_7%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank">now $25.49 at Amazon

Save 20% If you're on the hunt for a new kettlebell but don't know which weight to go for, why not get a few options? This Signature Fitness set is great for beginners, offering three options (5lb, 10lb and 15lb) to suit a variety of different exercises.

Yes4All Vinyl Coated 15lb Kettlebell: was $22.59,now $20.59 at Amazon

Yes4All Vinyl Coated 15lb Kettlebell: was $22.59, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FYes4All-Vinyl-Coated-Kettlebell-Weights%2Fdp%2FB0093CMYSM%2Fref%3Dsr_1_2_sspa%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">now $20.59 at Amazon

Save 9% Made to last, this kettlebell boasts a solid cast iron build. Great for training indoors or outdoors, it comes in a vinyl casing to prevent corrosion, increase durability, reduce noise and protect flooring.

The best Prime Day barbell deals

Club Quality Four-Weight Deluxe Barbell Set by Step Fitness: was $149.99,now $118.99 at Amazon

Club Quality Four-Weight Deluxe Barbell Set by Step Fitness: was $149.99, <a href="https://target.georiot.com/Proxy.ashx?tsid=110083&GR_URL=https%3A%2F%2Famazon.com%2FStep-Fitness-4-Weight-Deluxe-Barbell%2Fdp%2FB07MFR1VC3%2F%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" target="_blank" rel="nofollow">now $118.99 at Amazon

Save $31 The Club Quality Four-Weight Deluxe Barbell Set is the perfect option for beginners. It's durable, easy to use and offers several weight options up to 60lb thanks to its interchangeable plates. 

Prime Day weights deals FAQs

When is Prime Day?

This year, Amazon's summer Prime Day event started on Tuesday, July 11th, and drew to a close at midnight the following day. 

The Amazon Prime Big Deal Days event is a surprise new addition to the online retailer's calendar, providing exclusive offers to Prime members on October 10th and 11th. 

The original Amazon Prime Day started in 2015 to celebrate Amazon's 20th anniversary and now gives Amazon Prime members 48 hours to make the most of thousands of exclusive deals.

Other retailers and companies often run similar sales at the same time, so it’s also worth monitoring other sites for significant discounts. We'll be keeping our eyes peeled to see if the same applies for the new Prime Big Deal Day event. 

How do you choose a Prime Day weights deal?

Dumbbells and kettlebells are fantastic tools for learning the fundamentals of strength training, and reaping the many benefits of this type of exercise.

Challenging your muscles by lifting weights can help you build strength and muscle, creating a fit and functional body that moves better and is more resilient against injury. 

Dumbbells and kettlebells are also useful if your goal is to lose weight. As well as raising your heart rate and causing you to burn calories during your workouts (particularly during a workout style like high-intensity resistance training), building muscle will also boost your metabolism long-term. 

This is because muscle is a metabolically active tissue, taking more energy for your body to maintain so you burn more calories at rest. 

However, to achieve the stimulus needed to see many of these benefits, you need to find a dumbbell or kettlebell weight that challenges you (this is known as the progressive overload principle). 

So, when choosing the right weights deals, use our handy feature to find out "What dumbbell weights should I use?"

What makes a good Prime Day weights deal?

Looking back on last year’s Prime Day weights deals, we witnessed big fitness and health brands such as Kettlebell Kings and Bowflex make reductions to some of their most popular exercise equipment and accessories.

So far during the Prime Big Deal Days event we've seen a new batch of products from top brands tumble in price, with the NordicTrack iSelect Adjustable Dumbbells falling by 50% and the Signature Fitness fixed weight hex dumbbells boasting an even more significant 70% discount. 

However, there's more to making a good purchase than just numbers. 

A good weights deal is one which not only offers a great saving, but also provides a product that will elevate your training. 

I've tried to include dumbbells and kettlebells which not only represent excellent value, but can also be used in a huge variety of home workouts, including many of the ones we post each week. 

For example, the 10lb pair of Signature Fitness dumbbells above are a great fit for this abs workout from top Sweat app trainer Britany Williams. 


Why buy Prime Day weights for your home?

Strength training is one of the best ways to stay in shape at any age. Don't believe me? Then just ask Chris Hemsworth's personal trainer, who recently shared this "longevity workout" on Instagram.

But buying a membership to a gym, then commuting there and back, can be a pricey, time-consuming affair. 

Owning a selection of dumbbells, kettlebells and or a barbell allows you to save time and money by training at home, while still enjoying the many positive impacts strength training can bring. 

These versatile weights can be used for everything from lunges to squat to deadlifts with dumbbells, as well as upper body with exercises like rows, presses and curls. 

Harry Bullmore
Fitness Writer

Harry Bullmore is a Fitness Writer for Fit&Well and its sister site Coach, covering accessible home workouts, strength training session, and yoga routines. He joined the team from Hearst, where he reviewed products for Men's Health, Women's Health, and Runner's World. He is passionate about the physical and mental benefits of exercise, and splits his time between weightlifting, CrossFit, and gymnastics, which he does to build strength, boost his wellbeing, and have fun.


Harry is a NCTJ-qualified journalist, and has written for Vice, Learning Disability Today, and The Argus, where he was a crime, politics, and sports reporter for several UK regional and national newspapers.