These adjustable dumbbells transformed my workouts, and now they are in the Black Friday sale

I got a set of adjustable dumbbells in the Black Friday Walmart deals and it's the only home gym equipment I swear by

Woman works out her shoulders with set of adjustable dumbbells
(Image credit: Getty)

Black Friday weights deals are trickling in and here’s why I think some equipment really can change the way you workout forever. When lockdown hit last year I suddenly realized how essential weights are when trying to maintain a solid fitness level and build muscle at the same time.

The best adjustable dumbbells had never been on my wish list. This was until I found the joy in working out at home and realized that investing in a set of dumbbells was the most space-efficient option for this - something that’s essential when you live in a city apartment.

My favorite kind of workouts revolve around resistance training. So when Black Friday hit and I could no longer use things like the lateral pulldown bar, the smith machine, or the free weights at the gym, I decided to invest in my own weights and it was one of the best workout decisions I’ve made.

There are lots of different weights on sale right now including my favorite, which is the but the SKONYON Adjustable Dumbbells Set. I like to be able to move up weight as I move through sets in a workout therefore, this pair ticked all of my boxes, especially as I didn’t have the space to accommodate my own rack of weights. 

Check out the adjustable dumbbells in full below:

SKONYON Adjustable Dumbbells Set | was $199.00 now $69 at Walmart

SKONYON Adjustable Dumbbells Set | was $199.00 <a href="" data-link-merchant=""" target="_blank" rel="nofollow">now $69 at Walmart
With the option to adjust the weight of these dumbbells from 2.5 pounds to 12.5 pounds in a matter of seconds, this set of adjustable dumbbells is perfect for those who like to have flexibility when training with weights at home. The range of weight allows you to perform exercises that require light weights and heavier weights and is super easy to adjust. Save today! 

The SKONYON adjustable dumbbells completely changed my view on home workouts and are something I continue to use in my resistance training.

I’m able to ensure that both my lower and upper body are being worked when I use them as I have incorporated them into various exercises. A few of my favorite dumbbell moves are bicep curls, butterfly raises, and back rows for my arms. I also use this set to do some Romanian deadlifts, squats, and weighted step-ups for my legs. I never find that my resistance training is limited with this set as I can move up or down weight as I please and if anything I have come to discover just how varied dumbbell exercises can be. 

If you don’t think dumbbells suit your style of weighted workouts then our round-up of Black Friday weights deals also has excellent savings on kettlebell weights. The kettlebell is really great if you wish to perform more functional movements in your training. The shape of the bell offers a handle to grip, which provides greater stability for a wide range of movements such as the kettlebell swing. If you are reluctant to spend money on more than one kettlebell this 3-Piece HDPE Kettlebell could be just the ticket. 

3-Piece HDPE Kettlebell

3-Piece HDPE Kettlebell | was $89.99 | <a href="" data-link-merchant=""" target="_blank" rel="nofollow">now $54.99 at Walmart 

Save $35 on the 3-Piece HDPE Kettlebell set. This set of kettlebells will enable you to work various muscle groups with a collection of movements such as presses, thrusts, and squats. You will be able to choose if you want to work with a 5lbs bell or a 10lbs bell or a 15lbs bell and the small base rack means you can store the bells away and keep your home workout space neat and tidy. Get this deal now while stocks last! 

All the best Black Friday health and fitness deals in one place

<a href="" data-link-merchant=""" target="_blank">All the best Black Friday health and fitness deals in one place

We're keeping a keen eye on all the best <a href="" data-link-merchant=""" data-link-merchant=""">Black Friday fitness deals as they happen, with major discounts on cardio machines, fitness equipment, running shoes, Fitbit, Apple Watch and other fitness trackers, and much more. Don't miss out!

Jessica Downey

Jessica is an experienced fitness writer with a passion for running. Her career in journalism began in local news and she holds a Masters in journalism. Jessica has previously written for Runners World, penning news and features on fitness, sportswear and nutrition. 

When she isn't writing up news and features for Fit&Well covering topics ranging from muscle building, to yoga, to female health and so on, she will be outdoors somewhere, testing out the latest fitness equipment and accessories to help others find top products for their own fitness journeys. Her testing pairs up nicely with her love for running. She recently branched out to running 10Ks and is trying to improve her time before moving on to larger races. Jessica also enjoys building on her strength in the gym and is a believer in health and wellness beginning in the kitchen. She shares all of this on her running Instagram account @jessrunshere which she uses for accountability and for connecting with like-minded fitness lovers.