Wearable weights are a really underrated bit of fitness equipment. Even light ones can level up a home workout in ways you don’t expect. I’ve been getting into Pilates recently and I always use my Bala Bangles to make it more challenging.
There are countless ankle weights available to buy online, but Bala Bangles are my favorite because they are well designed, stylish and really versatile. I’m always telling my personal training clients to buy them, and they also make a great gift for a friend who loves Pilates. Right now you can buy a pair for up to 25% off in the Amazon Prime Big Deal Days sale.
Cool, stylish and lightweight, Bala Bangles make a thoughtful gift for the Pilates lover in your life. They are really versatile, portable and an effective way to exercise at home or on vacation. Don’t be fooled into thinking they won’t be challenging enough, as even light weights like these can create enough resistance to work the muscles and see results.
What I love about Bala Bangles is you can use them for a ton of different things. From Pilates and yoga to strength training, you could even wear them on a hike or walk around the block. I sometimes wear them around the house to do the vacuuming and cleaning, and turn boring chores into more of a workout!
If you’re new to Bala Bangles, my wearable weights workout for beginners, below, shows how you can use them for a full-body workout.
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