Harry Bullmore
Harry Bullmore is a Fitness Writer for Fit&Well and its sister site Coach, covering accessible home workouts, strength training dumbbell and kettlebell sessions, and yoga routines. He joined the team in 2022 from Hearst, where he reviewed products for titles like Men's Health, Women's Health, and Runner's World.
His passion for exercise's physical and mental benefits means he regularly tries new sports, experiments with workout techniques, and participates in CrossFit events. He splits his time between weightlifting, gymnastics, running, and soccer to boost his wellbeing, develop strength, and, importantly, have fun.
Harry is an NCTJ-qualified journalist with a BSc in English and Journalism from Falmouth University. During and immediately after his studies, he had freelance pieces published in several regional newspapers and Vice and Learning Disability Today.
He joined The Argus as a reporter in 2018, covering politics, crime, and sports for UK news titles in print and online, writing stories featured in several national newspapers. When not at his laptop, Harry can most commonly be found at a CrossFit box or on a long walk with his two-year-old dog, Archie.
Latest articles by Harry Bullmore
-
Switch sit-ups for these four ab exercises to build a stronger core without weights
Workout Improve your posture, enhance your circulation, and boost your mood with this three-minute abs workout
By Harry Bullmore Published
Workout -
I tried Chris Hemsworth's four-move core workout, and I can't wait to do it again
Workout This short routine worked my mid-section hard, but it reminded me how much fun exercise can be
By Harry Bullmore Published
Workout -
Strengthen your body and soothe aching muscles with this five-minute yoga routine
Workout Strengthen your whole body, boost your mobility and calm your mind with this relaxing yoga session
By Harry Bullmore Published
Workout -
Strengthen your legs and develop your core with this three-move home workout
Workout You don't need weights to build leg muscle, just these minimal equipment moves
By Harry Bullmore Published
Workout -
Use these 10 expert-backed tips to lose weight sustainably after 50
Weight Loss These simple diet, exercise, and lifestyle tweaks can help you hit your goals, whatever your age
By Harry Bullmore Last updated
Weight Loss -
You only need one dumbbell, six moves and six minutes to strengthen your core and improve your posture
Workout Build functional midsection strength and protect yourself from injury with this short circuit
By Harry Bullmore Published
Workout -
Ditch the sit-ups — strengthen your whole core with this Peloton trainer's six-move workout instead
Workout This core workout will improve the way you move, boost your stability, reduce your risk of injury without weights
By Harry Bullmore Published
Workout -
Bored of sit-ups? Try these six moves to develop your abs instead
Workout Strengthen your core to boost your balance, improve your posture and ease lower back pain with this 12-minute workout
By Harry Bullmore Published
Workout -
Improve your posture and strengthen your core with this four-move resistance band workout
Workout Develop full-body strength and boost your core stability using just one short resistance band
By Harry Bullmore Published
Workout -
Boost your balance, strengthen your legs and target your arms with this 30-minute dumbbell workout
Workout Develop multiple muscles (and your core) at the same time with this seven-move session
By Harry Bullmore Published
Workout -
You only need one dumbbell, three moves and seven minutes to develop your abs
Workout Strengthen your core and improve your posture with this short session
By Harry Bullmore Published
Workout -
You don't need to run to boost your metabolism—try this four-move kettlebell workout instead
Workout Build strength and improve your cardio fitness with this kettlebell circuit
By Harry Bullmore Published
Workout -
Ed Sheeran shares his approach to exercise in Peloton’s new mindful walking sessions
Peloton’s new outdoor walking sessions feature exclusive anecdotes from Ed Sheeran and songs from his latest album, Subtract
By Harry Bullmore Last updated
-
Undo the damage of sitting at a desk all day with this 10-minute mobility routine for tight hips
Workout This short mobility routine will help improve your flexibility and posture
By Harry Bullmore Published
Workout -
Build strong arms with this eight-move dumbbell workout
Workout Arm yourself for t-shirt season in under 40 minutes with this biceps and triceps-strengthening circuit
By Harry Bullmore Published
Workout -
Ditch sit-ups - strengthen your core with these three moves instead
Workout This bodyweight session develops your core and strengthens your shoulders in less than 10 minutes
By Harry Bullmore Published
Workout -
Eight minutes and four moves to build functional full-body muscle without weights
Workout Get moving and strengthen your whole body with this short bodyweight routine
By Harry Bullmore Published
Workout -
Four moves are all you need for this 12-minute metabolism-boosting workout you can do anywhere
Workout Improve your strength, endurance, and cardio fitness without equipment in a single short routine
By Harry Bullmore Published
Workout -
It only takes 10 minutes to boost your mobility and strengthen your whole body—here's how
Workout This wall Pilates session helps ease you into the practice, strengthens your core, and boosts your wellbeing
By Harry Bullmore Published
Workout -
Strengthen your entire body with just five equipment-free moves
Workout This short workout will work muscles all over your body to build strength with some fun twists on popular exercises
By Harry Bullmore Published
Workout -
You only need one move to strengthen your abs and improve your posture
Workout This personal trainer's favorite core exercise helped make her abs 'the strongest they've ever been'
By Harry Bullmore Published
Workout -
Strengthen your abs without sit-ups using this six-minute core workout
Workout Boost your balance, improve your stability, and make every day lifting tasks easier with this short routine
By Harry Bullmore Published
Workout -
You don’t need weights to strengthen your core—just this six-move, 13-minute bodyweight workout
Workout Develop core strength to relieve lower back pain with this quick equipment-free session
By Harry Bullmore Published
Workout -
Build full-body muscle in less than 30 minutes with just two dumbbells
Workout Build a fit, functional body and protect yourself against injuries with this at-home strength training session
By Harry Bullmore Published
Workout