Latest articles by Harry Bullmore
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One kettlebell, five moves, and 15 minutes are all you need to build strength and muscle all over
Workout Burn calories, boost your metabolism, and build functional muscle with this quick circuit workout
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Use these five dumbbell deals to build muscle at home for under $50
Deal You don't need to break the bank to develop strength with these budget-friendly dumbbell deals
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Improve your posture and build functional strength with Chris Hemsworth's trainer's five-move workout
Workouts Prevent back injuries and ease pain with these simple dumbbell and kettlebell moves
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I test fitness gear for a living, and these are my top five Prime Day deals to help you strengthen your core for under $25
Deals You don't have to break the bank to build a stronger core, improve your posture, and boost your balance
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Boost your mobility and relax your shoulders with this six-move stretching routine
Workouts Relieve pain, boost your flexibility, and reduce your risk of injury in just 15 minutes with this short routine
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Use this personal trainer’s five-move core workout to fight back pain and build stronger abs
Workouts This core-focused routine takes just 10 minutes to work your mid-body muscles and help you avoid lower back pain
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You only need four moves and 10 minutes for this core workout from Chris Hemsworth’s personal trainer
Workouts Improve your posture and build a strong, functional body with this quick resistance band routine from Luke Zocchi
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Build upper-body muscle with just a resistance band using this six-move strength workout
Workouts Build muscle all over, improve your hip and core stability, and work on your coordination with this fun full-body workout
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I tried this four-move bodyweight core workout, and it proved you don't need weights to build practical muscle
Workout This workout helped me developed functional strength that I can use both in and out of the gym
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You don’t need weights to develop core strength—try this four-move abs workout instead
Workouts Improve your posture, boost your balance, and make everyday tasks easier with this short core-focused routine
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Develop your abs and boost your core stability in 24 minutes with this eight-move workout
Workouts Strengthen your mid-body muscles to boost your balance, improve your posture, and relieve back pain
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Build full-body strength and train your core like never before with just six moves and one dumbbell
Workouts This cleverly programmed session corrects body imbalances, and builds muscle all over while strengthening your core
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You only need three moves and two light dumbbells to develop muscle all over
Workouts Boost your strength (and your mood) with this 15-minute dumbbell routine
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Use this one dumbbell move to develop your core and strengthen your shoulders
Workouts Protect yourself from injury, and improve your balance and stability with this efficient exercise
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I used a five-move stretching routine to relieve knee pain, and the results were surprising
Workout This short sequence helped ease my knee pain and soothe my leg muscles after a day of traveling
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Seven dumbbell and resistance band moves to boost your metabolism and build stronger legs
Workouts Build lower body muscle and feel the (many) benefits with this 20-minute workout
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Build core strength and full-body muscle in 15 minutes with this seven-move dumbbell workout
Workout Protect yourself from injury, develop stronger bones, and grow your muscles all over using this full-body routine
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Seven moves in seven minutes to develop core strength and boost your balance
Workout Improve your stability, boost your workout performance, and promote circulation by working your whole core
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You don’t need the gym for a great full-body workout — try these eight dumbbell moves instead
Workout Build muscle all over and boost your strength in just 30 minutes with this time-efficient session
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Four moves and five minutes to boost your balance and develop leg strength
Workout This quick circuit will help you build stronger legs and boost your metabolism in a matter of minutes
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I tried Arnold Schwarzenegger's three-move dumbbell workout, and it did more than build muscle
Workout This 30-minute routine worked my whole body, increased my heart rate, and strengthened my core
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You don’t need crunches to strengthen your core — try these six moves instead
Workouts Develop your abs, improve core stability, and enhance your posture with these six exercise swaps
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You don't need lunges for this six-move knee-friendly workout to build stronger legs
Workout Boost your lower body, ease knee pain, and improve your posture with this short routine and two dumbbells
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I took a 90-minute soft hike, and it didn't feel like exercise at all
Fitness I tried the new exercise trend, and it left me feeling happier, more refreshed and pleasantly surprised
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