Harry Bullmore
Harry Bullmore is a Fitness Writer for Fit&Well and its sister site Coach, covering accessible home workouts, strength training dumbbell and kettlebell sessions, and yoga routines. He joined the team in 2022 from Hearst, where he reviewed products for titles like Men's Health, Women's Health, and Runner's World.
His passion for exercise's physical and mental benefits means he regularly tries new sports, experiments with workout techniques, and participates in CrossFit events. He splits his time between weightlifting, gymnastics, running, and soccer to boost his wellbeing, develop strength, and, importantly, have fun.
Harry is an NCTJ-qualified journalist with a BSc in English and Journalism from Falmouth University. During and immediately after his studies, he had freelance pieces published in several regional newspapers and Vice and Learning Disability Today.
He joined The Argus as a reporter in 2018, covering politics, crime, and sports for UK news titles in print and online, writing stories featured in several national newspapers. When not at his laptop, Harry can most commonly be found at a CrossFit box or on a long walk with his two-year-old dog, Archie.
Latest articles by Harry Bullmore
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You don’t need weights to start building strength—try this strength coach’s bodyweight workout instead
Workout Build full-body strength, muscle and muscular endurance with this equipment-free workout
By Harry Bullmore Published
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Build full-body strength at home with this seven-move dumbbell workout
Workout Build muscle and boost your metabolism with this 30-minute routine
By Harry Bullmore Published
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I tried a 20-minute arm workout from Arnold Schwarzenegger—if you want stronger arms, you should too
Workout Build strength and muscle in your arms and shoulders with this efficient workout
By Harry Bullmore Published
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A six-move bodyweight workout for beginners
Workout Stick to this beginner's routine for at least eight weeks and you'll see significant improvements in your full-body strength
By Harry Bullmore Published
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Build full-body strength and muscle at home with this trainer's seven-move dumbbell workout
Workout Target your legs, chest, arms and more with these seven weighted movements
By Harry Bullmore Published
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This beginner strength training workout builds muscle all over with just six moves
Workout Build muscle and boost your strength with just a couple of dumbbells
By Harry Bullmore Published
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An expert trainer says you only need these six bodyweight moves to build a strong core
Workout Develop your core stability, improve your posture and boost your balance with this home workout
By Harry Bullmore Published
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You only need 10 moves and 10 minutes to build full-body strength without weights
Workout Build muscle all over and develop your core with this beginner strength training routine
By Harry Bullmore Published
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You only need one kettlebell and four moves to build full-body strength and boost your metabolism
Workout Strengthen your entire body and reduce your risk of injury with this beginner routine
By Harry Bullmore Published
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This 17-minute workout from Chris Hemsworth will help you build full-body strength
Workout Build strength, develop your core and improve your cardiovascular fitness with this routine from the Thor star
By Harry Bullmore Published
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Want to pass the 'old man test'? Try these expert-approved balancing tips, which helped me master the challenge
Workout You'll need to develop your stability, balance and strength to pass this test with flying colors
By Harry Bullmore Published
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Four moves, two dumbbells and 20 minutes are all you need to build full-body strength at home
Workout Slip this quick routine into your weekly plans to develop your strength, muscle and cardio fitness
By Harry Bullmore Published
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Build full-body strength and endurance with just two dumbbells
Workout Strengthen your heart, lungs and muscles with this five-move conditioning workout
By Harry Bullmore Published
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I swapped stretches for these four moves to improve my hip health, and I could feel them working straight away
Workout Healthy hips keep injuries and back pain at bay, so I tried some exercises designed to strengthen the surrounding muscles
By Harry Bullmore Published
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This eight-move workout strengthens your entire body in just 30 minutes
Workout Build full-body muscle and strengthen your core with this dumbbell routine
By Harry Bullmore Published
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Build muscle all over and develop your core with this five-move dumbbell workout
Workout Improve your core stability and strengthen your entire body with these five moves
By Harry Bullmore Published
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This beginner-friendly dumbbell workout builds full-body strength with three simple moves
Workout Develop your core, build leg muscle and strengthen your arms with this short routine
By Harry Bullmore Published
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I did the world's greatest stretch every day for a week—this is why I'm going to stick with it
Workout My spine felt soothed, my shoulders felt more robust and I was able to combat aches and pains caused by sitting at a desk all day
By Harry Bullmore Published
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You don’t need any equipment to build full-body strength with this five-move workout
Workout Build muscle across your upper and lower body with this quick routine
By Harry Bullmore Published
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You only need three moves and six minutes to strengthen your legs and soothe stiff hips
Workout Strengthen your hips, core and back with this short routine
By Harry Bullmore Published
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I swapped sit-ups for these five kettlebell moves and enjoyed a far more effective core workout
Workout This routine helped me build functional core strength
By Harry Bullmore Published
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A physiotherapist recommends doing this one-minute stretch to prevent back pain
Workout Soothe your spine and hips while boosting your flexibility with this short stretching routine
By Harry Bullmore Published
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I tried Arnold Schwarzenegger's 'double trouble' workout and it was surprisingly accessible
Workout Build strength, muscle and fitness at home with Arnold's latest workout challenge
By Harry Bullmore Published
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The best-tasting chocolate protein powder I've tried is 33% cheaper this Prime Day
Deal Grab this Prime Day protein powder deal from Optimum Nutrition and you'll have enough to fuel a month of training
By Harry Bullmore Published
Deal