Latest articles by Harry Bullmore
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This 'anti-aging workout' builds full-body strength and reduces your risk of injury in just eight minutes
Workout Strengthen muscles and bones and improve your mobility with this quick routine
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Two dumbbells and six moves are all you need to build strength and endurance at home
Workout Pick up some dumbbells to lift your mood, build muscle all over and reduce your risk of heart disease
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Forget crunches — this trainer’s three-move core workout develops your abs with just a set of dumbbells
Workout Boost your balance, ease lower back pain and strengthen your core with these dumbbell exercises
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You only need this one move and five minutes to develop your abs and strengthen muscles all over
Workout This one underrated move will work your core and strengthen your entire body while improving coordination
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Two dumbbells, five moves and 30 minutes to build strength and endurance
Workout Build muscle all over, improve your cardio fitness and boost your metabolism with this time-efficient dumbbell workout
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Use this four-move outdoor workout to build strength and endurance without any equipment
Workout Boost your mood, improve your fitness and increase your leg strength with this outdoor workout
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I tried this 10-minute mobility routine, and it soothed my muscles and strengthened my joints
Workout Do these five moves every day and you'll soon see an improvement in your mobility
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You only need these six moves and a resistance band to strengthen your arms, abs and legs
Workout This time-efficient routine will develop core strength and build muscle all over in less than 30 minutes
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You don’t need burpees to build strength and endurance — try this seven-move, low-impact workout instead
Workout Build full-body strength, develop your core and improve your mobility with these equipment-free exercises
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An expert trainer says you only need these three leg exercises to build lower-body strength
Workout Strengthening your lower body with these three moves can build muscle, boost your metabolism, and protect from injury
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You only need these eight Pilates moves to strengthen your core and reduce back pain
Workout Get a stronger core, improve your balance, and stretch sore muscles with this short Pilates routine
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I used the Fiit workout app for six months, and it created a virtual workout community I loved
Review Fiit is easily one of the top ways to exercise at home, whatever your goal, but beginners might want to look elsewhere
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Build core strength and improve your posture in just six minutes with this three-move workout
Workout Boost your balance, promote circulation, and develop midsection muscle with this short routine
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I tried a four-move stretching routine, and it helped soothe my aching leg muscles and improve my flexibility
Workout These four stretches can help improve your mobility, relax your muscles, and undo the effects of sitting
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This four-move kettlebell workout builds muscle all over and boosts your metabolism in just 15 minutes
Workout Up your heart health, develop your core stability, give your strength levels a lift, burn fat with this quick routine
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Four moves, one dumbbell, and a resistance band to strengthen your lower-body and improve your posture
Workout Make everyday movements easier, lower your risk of injury, and give your stability a lift with these four moves
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You only need five minutes to strengthen your muscles with these five exercise snacking workouts
Workout These short exercise snacking workouts are designed to move your body, raise your heart rate, and boost your fitness
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Use this four-move workout from top trainer Kelsey Wells to strengthen your glutes and boost your energy levels
Workouts Build stronger legs, improve your posture, and reduce your risk of injury with this short equipment-free routine
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You only need one dumbbell, five moves, and 25 minutes to develop your core and boost your balance
Workout Build stronger abs at home, reduce back pain, and develop your mind-muscle connection with this short, effective routine
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I tried this four-move full-body dumbbell workout, and the results were impressive
Workout It only took 16 minutes, but I found it fun and effective, plus it worked my core hard
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Seven moves to build functional strength and improve your posture
Workout Make everyday tasks like carrying groceries and walking easier with this short muscle-building routine
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You don’t need sit-ups to strengthen your core — try these two moves instead
Workout This quick stability workout helps develop your abs, boost your balance, and improve your posture in just 10 minutes
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I tried a six-move abs routine from Chris Hemsworth's trainers, and it helped me get the most from my core workout
This short bodyweight core workout put my endurance to the test, but it was an incredibly effective way to build strength
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Use this personal trainer's three core training tips to boost your abs workouts
Fitness Core workouts can improve your balance and ease back pain — here's how to get the most out of them
Fitness
