-
5 anti-aging exercises to keep your body fit and strong as you age
Fitness These anti-aging exercises are designed to slow signs of aging and keep you looking and feeling healthier
-
-
Best workout earbuds for comfortable, secure training motivation
Buying Guide The best workout earbuds stay firmly in place during vigorous workouts and are durable for intense exercise
-
Prime Day weights deals 2022: big savings on dumbbells and kettlebells
Deals These Prime Day weights deals offer excellent savings on some of your favorite home gym equipment
-
Best running shoes for women 2022
Buying Guide Take your pick from the best running shoes for women to keep your feet supported
-
Best treadmill 2022: Top-rated treadmills for home workouts
Buying guide Discover the best treadmill for your running style and space
-
Best running watch 2022: Tried and tested watches for running all distances
Buying guide With the best running watch, you can get real-time health and training stats on your wrist
-
Best yoga mats for your home and studio practice
Buying guide We’ve rounded up the best yoga mats to keep your practice flowing.
-
Exercises for knee pain: six moves to reduce joint pain
Health These exercises for knee pain help you stay active without causing injury or discomfort
-
Best exercise for over 50s
Fitness Get moving safely with the best exercise for over 50s
-
Low-impact exercises: get into shape with these joint-friendly workouts
Fitness These low-impact exercises are non-weight-bearing, suitable for bad knees, and effective for weight loss
-
Chris Hemsworth's trainer: build muscle and burn fat with multi-muscle exercises
Fitness Luke Zocchi shares his top advice for increasing muscle and developing strength
-
Weight training for women over 50: exercises to try
ACTIVE AGING Why weight training for women over 50 is an essential lifestyle addition and the 6 moves to try
-
Best shoes for walking 2022
Buying Guide From Skechers Go Walks to Merrell Moabs, these are the best shoes for walking you can buy right now.
-
Dumbbells on sale: Unmissable dumbbell deals available now
Deals With dumbbells on sale, you can make a great addition to any home workout space
-
New Balance Fresh Foam Hierro V6 review: a supportive shoe for rugged environments
The New Balance Fresh Foam Hierro V6 shoes provide ample stability for hiking and trail-running
-
Skechers Go Walk Arch Fit Motion Breeze review: an ideal everyday walking shoe
The Skechers GO WALK Arch Fit Motion Breeze shoes are perfect for everyday use, thanks to their focus on comfort.
-
This standing abs workout only uses four moves to build strong core muscle
Workout Train your abdominal and core muscles with this speedy, four-move circuit
-
Best exercises for belly fat over 60
Active Aging All the best exercises for belly fat over 60 to help you feel great
-
Best water bottle for gym workouts
Buying Guide Stay cool and hydrated with the best water bottle for gym, including BPA-free designs
-
The Allbirds Tree Runners are great for gentle walking – but not for cross-country hikes.
The Allbirds Tree Runner shoes are made from breathable, flexible materials but there's not much cushioning or support in the eco-friendly shoe.
-
Best ab roller: these affordable ab wheels can help switch up your workout
Buying Guide With the best ab roller, adding variation to your core exercises
-
Best exercises for weight loss: the essential moves to add to your next workout
Fitness Discover the best exercises for weight loss, and burn calories easier than ever
-
You don't need weights to build core strength, just these five ab exercises
Fitness Work your ab muscles and develop a stronger core with these five bodyweight moves
-
Yoga over 50: five moves to improve flexibility and build muscle
Fitness These yoga over 50 positions promote movement, develop strength, and protect your mind
-
7 exercises from a chair to increase your fitness
ACTIVE AGING Doing exercises from a chair can help you to increase and maintain fitness, strength, and flexibility. Here’s how
-
Workouts for women over 50
Active Aging Looking for workouts for women over 50? This no-jumping, low-impact bodyweight workout will keep you mobile and strong
-
I tried exercising without music for week—here's how it changed my workouts
Fitness Exercising without music helped me focus on my form, calm my mind, and improve my efficiency
-
I gave the Merrell Moab 3 walking shoes a baptism of fire, and they still left me blissfully blister-free
The Merrell Moab 3 is one of the most popular walking shoes around, but how did it fare in our tests?
-
I tried David Beckham’s workout class, and here’s how I found it
FITNESS David Beckham’s new soccer-inspired F45 workout put me through my paces
