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Best exercise bike: The best cycles to lose weight and improve cardio at home
Buying guide The best exercise bikes will have you spinning, burning calories and toning your legs with minimal risk of injury
By Lee Bell •
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Real life weight loss: "I lost 140lbs and went down 16 dress sizes in two years"
Weight loss Carli Jay had a wake-up call two years go and transformed her life, starting by getting active for just 15 minutes a day
By Matt Evans •
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The top 4 most common mistakes that you’re making on the rowing machine - and how to fix them
Fitness We get the lowdown from rowing athlete Sera Moon Busse
By Sarah Finley •
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How to improve your 5k time: 12 expert tips
Fitness Want to smash your PB? Here's how to improve your 5k time, according to the pros...
By Lucy Gornall •
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Do you wake up feeling stiff? Here's four stretches you can do every morning
Fitness Four stretches fitness YouTuber and expert physio Jeff Cavaliere does to prevent stiffness in back and hips
By Matt Evans •
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Will you stick with online fitness classes after the pandemic?
We've changed our workout routines because of Covid-19
By Sarah Finley •
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The music you should listen to during your workout, according to science
Fitness This playlist will help you stay motivated, even when you're tired
By Sarah Finley •
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I designed my dream home gym for a BARGAIN during Prime Day
Deals Ever dreamed of having your very own home gym? Our editor has - here's what's on her Prime Day wish list...
By Stephanie Wood •
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Amazon Prime Day: Just a FEW HOURS left to save $$$ on this Kouz Live exercise bike
Deal This near-silent magnetic exercise bike from Kouz Live is the ideal home workout for early mornings in busy households
By Matt Evans •
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I run 10Ks for fun and these are the Amazon Prime day deals I'm clicking on today
Deals From watches to running shoes - here's the bargains you can pick up today
By Sarah Finley •
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Prime Day fitness deals: Your last chance to bag HUGE bargains on workout gear
Deals From exercise equipment to workout wear, don't miss out on these final Amazon Prime Day sales!
By Rob Clymo •
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I'm building muscle this year with last-minute Prime Day weights deals
Deals Why deals on weights, protein, resistance bands and more will help me build muscle this summer
By Matt Evans •
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Found: the last Prime Day Fitbit deals - save up to 57% while you can!
Deals Time is running out to bag a Prime Day Fitbit deal bargain - but we've found the last remaining discounts...
By Stephanie Wood •
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'I did 100 kettlebell swings every day for a month - this is what happened'
Fitness Our writer took on a kettlebell challenge, doing 100 swings a day for a month - and these were the results...
By Lucy Gornall •
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Fitbit Versa 2 is at its cheapest price ever for Amazon Prime Day. ONE DAY LEFT!
Deal The Fitbit Versa 2 is now just £113 for Amazon Prime Day, which makes it the best-value Fitbit around
By Matt Evans •
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Best workout earbuds: High-quality wireless earphones made for exercise
Buying Guide Give your workout a better soundtrack with our best workout earbuds to soundtrack your sweat session
By Lee Bell •
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Best adjustable dumbbells: Build muscle and slim down with these home weights
Buying guide Build strength at home while saving on space with the best adjustable dumbbells
By Lee Bell •
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Best cross training shoes: Top trainers and sneakers for HIIT workouts & the gym
Buying Guide What to look for in the best cross training shoes - and the top picks you can buy right now
By Chris Smith •
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Love Island's Laura Whitmore reveals new activewear collection, starting from just £15
Fitness We love this snazzy new range headed up by the Love Island presenter
By Sarah Finley •
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Got kids? Fitbit Ace 2 is better than half price this Prime Day!
Deal The Fitbit Ace 2 is a perfect activity tracker for juniors, and you can save over 50% right now at Amazon
By Sarah Finley •
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Amazon Prime Day: Yoga mat deals for International Yoga Day
Deal Whether you're in the US or the UK. you can snag stellar Amazon Prime Day deals on the best yoga mats
By Matt Evans •
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No, your Peloton exercise bike isn't likely to get hacked
Fitness What you need to know about the recent stories regarding Peloton's security
By Sarah Finley •
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Eva Longoria shares her fat-burning trampoline workout and it looks SWEATY
Fitness The actress gave us a glimpse into how she stays fit and trim on Instagram
By Sarah Finley •
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Prime Day deal: Time's almost up to grab these Sony WF-XB700 wireless buds!
Deal Prime Day is the perfect time to pick up some top-quality, half-price running earbuds from Sony
By Sarah Finley •
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Amazon Prime Day: Save $30 on a Garmin Vivofit Jr. 3 smartwatch for kids
Deal Keep the kids happy and active with this Prime Day deal on the Garmin Vivofit Jr. 3 child-friendly fitness watch
By Sarah Finley •
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Save 40% on the super-popular Fitbit Inspire 2 in the Prime Day deals now
Deal After a fitness tracker? Jump on this great Prime Day deal now, as the Fitbit Inspire 2 has had its price absolutely slashed
By Sarah Finley •
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How to get a shredded summer body, according to this Brazilian model
Fitness TikTok and IG sensation Fafa Fitness shared her musle-building summer workout
By Matt Evans •
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Best ab rollers: These home workout ab wheels can help tone and shred your core
Buying Guide The best ab rollers will help tone up and sculpt your mid-section, whilst also boosting strength and stability
By Lucy Gornall •
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How to use a treadmill: a personal trainer's expert guide
Fitness Not sure how to use a treadmill - or how to get the best workout? Our expert explains all, including how to get started, form, settings and more...
By Elle Linton •
