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If you’ve lost motivation for walking in the winter, try going for a color walk insteadIt’s my favourite mindfulness technique to do when it’s gloomy and gray
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I’m a Hoka-loving fitness writer and these are my top picks from its sale— with shoes as low as $87Get top-of-the-range Hoka shoes with up to 30% off
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I’ve replaced evening strolls with home walking workouts to keep active in winter—and these are my favouritesStay active during the colder months with these at-home walking routines on YouTube
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The Nike Pegasus 41 is cheaper than I've ever seen it before, but hurry— it’s selling fastThe Pegasus is an excellent choice for runners and walkers and certain styles are 50% off at Zappos
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A personal trainer says this simple 20-minute treadmill workout could be one of the most effective workouts that you doOnly got 20 minutes to exercise? Hop on the treadmill
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Prolonged sitting decreases brain blood flow and function, but just two minutes of this light form of exercise can offset the damageTaking shorter, more frequent breaks is the best remedy
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Walking injuries are common, but an exercise physiologist says you can avoid them by warming up with these two exercisesAn exercise physiologist wishes everyone would do these exercises
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Get the best Hoka shoe I’ve ever tested for under $100 while stocks lastMy all-time favorite Hoka is cheaper than ever at Zappos
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All you need is a treadmill and these four exercises to improve your balance, coordination and mobilityTake your treadmill workout up a notch
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Get more than $55 off my favorite comfortable Skechers shoe from 2025, now just $74Get durable comfort for less
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A physical therapist says you don’t need to go outside or get on a treadmill to get your steps in—try these four at-home alternativesAlternatives for increasing your step count indoors, no treadmill needed
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I tried doing mindful walks nearly every day for two weeks—here’s what happenedAdd a stress-reducing 20 minutes to your day
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Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longerUp your step count gradually to improve your healthspan
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I test walking shoes for a living and the best shoe I tested in 2025 is cheaper than ever, with up to $60 offThe Brooks Glycerin 22 smokes all competition
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Take your treadmill walking workout up a level with this trainer’s favorite workout methodHere’s how to apply the pyramid method to a walking treadmill workout
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A physical therapist recommends this 10-minute walking workout to help ease back painWalking is one of the best ways to reduce stiffness in the spine, according to an expert
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I test walking shoes for a living and you can get more than $50 off my favorite shoe of 2025
Get the comfiest shoe I tested in 2025 for even less
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Get up to 65% off the grippiest New Balance shoe I’ve ever tested, with an even bigger discount than Black FridaySave nearly $100 on these slip-resistant shoes
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A trainer says short sessions can have a big impact and shares a 10-minute treadmill walking workout to prove her point -
A trainer says this 30-minute treadmill walking workout will help you keep active during winterYour perfect winter walking workout is here
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You can still get Black Friday prices on my favorite Skechers walking shoeDeal There’s 30% off the Aero Spark Hands Free slip-in shoe—the spirit of Black Friday lives on
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I asked a physical therapist for her top three stretches for walking, here’s what she recommendsIf you feel stiff or sore after a long walk, these stretches can help
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Even better than Black Friday! My favorite Skechers shoe now has $50 off for Cyber Monday
Deal Get this discount before the sale ends
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My favorite Nike shoe is at the lowest price I've ever seen in the Black Friday weekend sales
Perfect for running or walking, this is the best Pegasus deal I've ever seen
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Get a whopping 56% off the grippiest New Balance shoe I've ever tested this Black Friday weekend
If you need a grippy sole, look no further
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If you have wide feet, look no further than this Black Friday Hoka deal, with almost $40 off a 2025 release
Get nearly $40 off the Hoka Clifton 10 in the biggest reduction I've ever seen
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Get 47% off the comfy walking shoe my mom wore all around Italy—starting from $53 in the Amazon Black Friday saleMy mom wore these shoes from the plane to Piazza, clocking up 20,000 steps a day
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Black Friday Skechers deals have just dropped, with the biggest deal I’ve ever seen on my favorite shoe of 2025
Deal Previously 19% off, this comfy shoe is now reduced by 30%
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A personal trainer says that “just 30 minutes a day of this exercise can make a meaningful difference”Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type of activity—here’s how to get started
