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I test walking shoes for a living and the breathable, summer-friendly version of my favorite trail shoe is now 25% off in REI’s 4th of July sale
Deal Don’t sweat the small stuff, with this well-ventilated trail shoe
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A walking expert says this is the minimum number of steps you should take every day to stay healthy (and it’s a lot lower than 10,000)
Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet
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I tried this 6,000-step workout and it’s a great way to build bone strength and reduce the risk of osteoporosis
Get fitter from home with this step-count workout
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This walking trend helped me to deal with a period of poor mental health, and now I’m doing it regularly
I tried this mindful walking trend when I couldn’t stop panicking
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Get my favorite budget walking shoe for the lowest price I’ve ever seen—starting at $58.25 on Amazon
Deal Already affordable, the Columbia Konos TRS is now cheaper than ever before
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This expert coach’s walking plan for weight loss will boost your calorie burn over four weeks
Walk this way for a progressive four-week plan that will support your weight loss efforts
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Want to reduce your stress levels? Try this Japanese mindfulness practice that helped me relax in just 10 minutes
I didn’t think I’d like forest bathing, but I was able to switch my brain off for the first time in forever
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Get a huge 41% off my favorite slip-in Skechers shoes at Zappos before they sell out
Deal All the cushioning for a fraction of the price
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I tried the 6-6-6 walking challenge for a week and my step count skyrocketed
But it’s not something I’ll continue doing—here’s why
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Memorial Day sales might be over, but you can still get the Hoka Transport for almost $40 off—but hurry, it’s selling out fast
Get it before it’s gone
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I test walking shoes for a living and this pair is great if you have bunions—now 27% off at Zappos
Deal I love these shoes because they have enough space for my wonky toes
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I tried this 4,000-step workout and I felt more alert and productive afterwards
This no-jumping cardio workout is a great way to get your steps in
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A Pilates instructor says these six moves will help you walk without joint pain
Pilates can be a great help if you experience muscle or joint pain while walking—here are six entry-level moves to start with
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Here’s one thing this walking coach says you should never do, and three alternatives to boost your calorie burn on a walk
Why wrist and ankle weights may be your worst enemy for walking workouts
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Save $50 on my favorite walking shoes for grip in REI’s 30th anniversary sale
The recently released Danner N45 are perfect for summer hikes
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I was struggling with perimenopause symptoms until I tried this gentle 30-minute exercise every day—here's what happened
It wasn't a magic fix but there were some noticeable improvements
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A physical therapist shares five simple things you can do to reduce knee pain when you walk
Plus, a 10-minute strength routine to support your knee joints
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This might be your last chance to get the Hoka Clifton 9—now under $100 at Zappos
Deal Get $50 off this bouncy shoe, which is perfect for walking on hard surfaces
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Get it before it’s gone! The best Skechers shoe I’ve ever tested is 29% off at Zappos
Deal It’s selling fast, so cash in on this deal while you still can
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I asked a walking coach how she felt about the 12-3-30 walking workout—here’s why she never recommends it to her clients and what you should be doing instead
Trending workouts can be tricky to navigate, especially when they’re not beginner-friendly
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I have bunions, but I can't feel them with these affordable Skechers walking shoes—now 22% off at Zappos
Deal A generous toe box makes the Skechers Max Cushioning Arch Fit Areena perfect for wide feet
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I did 30 minutes of walking yoga every day for a month—here's what I learned
The daily dose brought more than just peace and calm into my life
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A walking coach says this exercise trend can help you hit 10,000 steps a day—here's how
The 666 walking trend could get you to your target
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I increased my step count back to 10,000 a day after time off—here’s how I did it sustainably
It took me five weeks to get back to the ideal range
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This urban walking shoe is helping me hit 10,000 steps a day—and they actually look good
The Merrell SpeedARC Matis is the perfect option for city hikers
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Quick! There's a huge 45% off my favorite budget walking shoe and some sizes are already sold out
Deal These Columbia shoes can go both off-road and on
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I test walking shoes every day and my favorite Skechers walking shoe is 24% off at Zappos
Deal Get these bouncy Skechers for just over $75
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I didn't realise how much walking 10,000 steps a day was benefitting my health until I stopped
10,000 steps This is the one healthy habit I can't wait to get back to
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I tried this four-minute walking meditation to combat the Sunday scaries and it helped me feel more grounded
Mindfulness If you get pre-week anxiety, a walking meditation might be just the thing you need—it certainly helped me
Mindfulness
