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Walking

The latest Walking breaking news, comment, reviews and features from the experts at Fit&Well

Walking

Walking for exercise: One big reason to up the pace

Fitness It’s the simplest form of exercise you can do, but power-walking for fitness has huge benefits

Walk 10,000 steps a day: easy ways to hit your daily goal

Fitness Wondering how to walk 10,000 steps a day? Simple - just try these expert tips...

By Emily Jefferies Published 21 July 20

Fitness
Revealed: the exercise Prince Charles uses to stay ‘fit as a mountain goat’ in his 70s

Fitness At 71, Prince Charles is showing no signs of slowing down - but what exercise does he do to keep fit?

By Stephanie Wood Published 17 July 20

Fitness

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