-
I tried this 6,000-step workout and it’s a great way to build bone strength and reduce the risk of osteoporosisGet fitter from home with this step-count workout
-
This walking trend helped me to deal with a period of poor mental health, and now I’m doing it regularlyI tried this mindful walking trend when I couldn’t stop panicking
-
Get my favorite budget walking shoe for the lowest price I’ve ever seen—starting at $58.25 on AmazonDeal Already affordable, the Columbia Konos TRS is now cheaper than ever before
Deal -
This expert coach’s walking plan for weight loss will boost your calorie burn over four weeksWalk this way for a progressive four-week plan that will support your weight loss efforts
-
Want to reduce your stress levels? Try this Japanese mindfulness practice that helped me relax in just 10 minutesI didn’t think I’d like forest bathing, but I was able to switch my brain off for the first time in forever
-
Get a huge 41% off my favorite slip-in Skechers shoes at Zappos before they sell outDeal All the cushioning for a fraction of the price
Deal -
I tried the 6-6-6 walking challenge for a week and my step count skyrocketedBut it’s not something I’ll continue doing—here’s why
-
Memorial Day sales might be over, but you can still get the Hoka Transport for almost $40 off—but hurry, it’s selling out fastGet it before it’s gone
-
I test walking shoes for a living and this pair is great if you have bunions—now 27% off at ZapposDeal I love these shoes because they have enough space for my wonky toes
Deal -
I tried this 4,000-step workout and I felt more alert and productive afterwardsThis no-jumping cardio workout is a great way to get your steps in
-
A Pilates instructor says these six moves will help you walk without joint painPilates can be a great help if you experience muscle or joint pain while walking—here are six entry-level moves to start with
-
Here’s one thing this walking coach says you should never do, and three alternatives to boost your calorie burn on a walkWhy wrist and ankle weights may be your worst enemy for walking workouts
-
Save $50 on my favorite walking shoes for grip in REI’s 30th anniversary saleThe recently released Danner N45 are perfect for summer hikes
-
I was struggling with perimenopause symptoms until I tried this gentle 30-minute exercise every day—here's what happenedIt wasn't a magic fix but there were some noticeable improvements
-
A physical therapist shares five simple things you can do to reduce knee pain when you walkPlus, a 10-minute strength routine to support your knee joints
-
This might be your last chance to get the Hoka Clifton 9—now under $100 at ZapposDeal Get $50 off this bouncy shoe, which is perfect for walking on hard surfaces
Deal -
Get it before it’s gone! The best Skechers shoe I’ve ever tested is 29% off at Zappos
Deal It’s selling fast, so cash in on this deal while you still can
Deal -
I asked a walking coach how she felt about the 12-3-30 walking workout—here’s why she never recommends it to her clients and what you should be doing insteadTrending workouts can be tricky to navigate, especially when they’re not beginner-friendly
-
I have bunions, but I can't feel them with these affordable Skechers walking shoes—now 22% off at Zappos
Deal A generous toe box makes the Skechers Max Cushioning Arch Fit Areena perfect for wide feet
Deal -
I did 30 minutes of walking yoga every day for a month—here's what I learnedThe daily dose brought more than just peace and calm into my life
-
A walking coach says this exercise trend can help you hit 10,000 steps a day—here's howThe 666 walking trend could get you to your target
-
I increased my step count back to 10,000 a day after time off—here’s how I did it sustainablyIt took me five weeks to get back to the ideal range
-
This urban walking shoe is helping me hit 10,000 steps a day—and they actually look goodThe Merrell SpeedARC Matis is the perfect option for city hikers
-
Quick! There's a huge 45% off my favorite budget walking shoe and some sizes are already sold out
Deal These Columbia shoes can go both off-road and on
Deal -
I test walking shoes every day and my favorite Skechers walking shoe is 24% off at Zappos
Deal Get these bouncy Skechers for just over $75
Deal -
I didn't realise how much walking 10,000 steps a day was benefitting my health until I stopped10,000 steps This is the one healthy habit I can't wait to get back to
10,000 steps -
I tried this four-minute walking meditation to combat the Sunday scaries and it helped me feel more groundedMindfulness If you get pre-week anxiety, a walking meditation might be just the thing you need—it certainly helped me
Mindfulness -
I tried this 2,000-step walking workout and I felt so energized afterwardsIndoor workout This steps workout gets the heart pumping in just 10 minutes
Indoor workout -
I tried walking yoga and I was amazed by how calm it made me feelYoga Have you heard of walking yoga? I gave it a try and felt better than ever
Yoga
