Latest articles by Alice Ball
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Do vegans eat eggs and are there plant-based alternatives?
Nutrition They're one of the most nutritious foods on the planet, but do vegans eat eggs?
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Are air fryers healthy? We asked a nutritionist
Nutrition They're often touted as a healthier way to produce fried food — but are air fryers healthy?
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Best vitamin D supplements 2023
BUYING GUIDE Take one of the best vitamin D supplements to give your mood a helping hand this winter
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What are the different types of walking?
Fitness There are several types of walking, from a gentle stroll to a power walk, that positively impact our health and wellbeing
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What is mindful walking?
Mindfulness Mindful walking can be a great practice to calm your mind while keeping active
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Best menopause supplements for relieving symptoms
Nutrition These best supplements for menopause can help control symptoms and alleviate hot flushes, low libido, and more
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Best sports bra: comfortable, supportive activewear for all workouts
Buying guide Whatever your preferred workout, the best sports bra is an essential piece of kit. Here are our tried and tested favorites
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Which vitamins are good for sore joints?
NUTRITION Inflammation and joint pain can take a big toll — so which vitamins are good for sore joints?
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Does collagen help with weight loss?
NUTRITION It may improve skin and joint health, but does collagen help with weight loss too? We ask an expert to weigh in
