Are you searching for vitamins on sale? We've got just the thing. Vitamins provide a quick and easy way to ensure your body gets all the nutrients it needs, especially if you are tight on time or always on the go.
In an ideal world, we would all get our essential nutrients, like calcium and vitamin D, from eating our breakfast, lunch, and dinner. However, with many of us following varying diets, from veganism to vegetarianism, getting the recommended daily allowance into three square meals can prove tricky.
Plus, our bodies absorb certain nutrients more than others, which only gets harder as we age. However, that's where the best vitamins on sale come in. Do you struggle to fit fish into your diet? A daily dose of one of the best fish oil supplements will ensure you tick off the vital nutrient, Omega-3.
This all-important nutrient can improve bone quality and help lower blood pressure. And for those going through menopause, you might benefit from taking one of the best menopause supplements.
Plus, if you are following a vegan diet, the best B12 supplements can help you keep on top of the nutrients most commonly found in animal-based products such as meat, eggs, and cheese. So, to get your wellbeing back on track and for a whole load less, we've discovered a range of vitamins on sale. Keep scrolling to find out more.
Vitamin sale: where to find discounts on supplements
US retailers: quick links
- Amazon: Save up to 50% on best selling supplements (opens in new tab)
- Walmart: Find everyday supplements for under $10 (opens in new tab)
- Look Fantastic: There’s 15% off a range of vitamins at Look Fantastic (opens in new tab)
UK retailers: quick links
- MyProtein: Get a huge 45% off full price items (opens in new tab)
- Boots: 3 for 2 on selected vitamins and supplements (opens in new tab)
- Look Fantastic: Save up to 20% on selected brands (opens in new tab)
- Holland and Barrett: Buy one get one half price on popular supplements (opens in new tab)
- HealthSpan: Up to 50% off immune support range (opens in new tab)
Vitamin sale: today’s best US deals
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(opens in new tab)Vitamin sale: Today’s best UK deals
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(opens in new tab)How to choose vitamins
A good place to start when choosing a supplement is considering how much you have to spend. A multivitamin can pack in a number of different nutrients in one, which is more economical than buying each vitamin individually. However, if you know you need more of a particular type of nutrient, such as vitamin D or iron, you’d be better off opting for a particular product, because the amount you need might not be sufficient in a standard multivitamin.
Then there’s the formula - if you don’t like swallowing tablets, you can opt for a powdered or liquid supplement instead. Nutrients don’t just work on their own either. Calcium, for example, requires minerals like magnesium in order to work in the body and, hence, is often sold as a combination of the two. Vitamin D also needs magnesium in order to work, whilst vitamin C is better absorbed when we eat iron. When you’re choosing a vitamin, consider whether you’re getting the right amount of other nutrients to help it to work otherwise you might not see the benefits.
What type of vitamins do I need?
In an ideal world, we should be able to get all the nutrients we need from a healthy and balanced diet. But regardless of how well we eat, there may be many reasons why some of us need some extra support. This could be because of our ethnic background, genetics, life stage, health status, or because we choose to exclude certain food groups from our diet.
Sometimes, a doctor or a registered healthcare professional might advise a particular supplement if they think you have a deficiency. If you follow a vegan diet, it’s also worth checking out these 7 essential nutrients vegans often lack - and how to get enough of them.
If you want to know which supplements might benefit your life stage, you can also read our guide for the right supplements for your 30s, 40s, 50s, 60s and beyond.
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