Cyber Monday fitness deals: Your best guide to final HUGE savings and discounts

See the best Cyber Monday fitness deals 2020 from all the biggest sports brands - and get them before they're gone

Cyber Monday fitness deals: save on headphones, cardio equipment and more
(Image credit: Getty Images)

The holiday shopping weekend is almost over, but there are still plenty of Cyber Monday fitness deals to snap up before the sales are done for good.

Starting last week on Black Friday, we saw retailers across the web slashing prices on all sorts of top fitness kit, including workout headphones, home gym essentials and even big-ticket cardio machines such as ellipticals, rowers and treadmills. Whether you're shopping for yourself or looking fitness gifts to give this Christmas, we've got the best buys around all in one handy place!

See all the best deals on cardio machines:

Across the four-day event, we've been keeping a keen eye on all the best discounts to go live, helping you cut through the noise and find the best fitness deals for you. Cyber Monday will see a slew of new - and excitingly, even better - deals added to the sales at retailers including Best Buy, Walmart and Target in the US, and Argos, Very and John Lewis in the UK. And, of course, Amazon everywhere.

Below you'll find our comprehensive guide, offering everything you need to shop the best health and fitness sales - including quick links to all the best retailer offers, plus details of individual deals including gym equipment, running shoes, fitness watches, protein shakes and more. Happy Cyber Monday, y'all!

US deals:

UK deals:

US Cyber Monday deals live now

These are some of our favourite Cyber Monday deals from US retailers. Make sure you keep checking back, as we'll add to these deals and replace expired ones as we find them. 

Cyber Monday fitness deals: cardio machines

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Cardio climber 2-in-1 exercise machine | was $4,199 | now $1,799 from Dick's Sporting Goods
Work your upper and lower body simultaneously with the cardio climber. Ellipticals are all the rage right now, and this takes it to the next level with adjustable pull-down handlebars. Perfect for HIIT or toning up.

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ProForm Carbon HIIT H7 Elliptical Trainer | Was $1,900 | Now $999 | Saving $1,000 at Best Buy

A top rate elliptical for pretty much half price? Yes please. This machine comes with a one-year subscription to iFit to help you hit your beast mode. It also features 24 resistance levels and an EKG grip pulse heart rate sensor that is compatible with most Bluetooth heart rate monitors.

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ProForm SMART Power 995i Treadmill | was $2,000 | now $999 at Best Buy
Save over 50% on this world-class treadmill at Best Buy. With 30 onboard workouts, a 6-inch display screen, a 3.0 CHP commercial motor, grips that include heart rate sensors and a hefty 20" by 60" tread belt, there's plenty of room to move on this awesome treadmill. Bring the gym to you and save over $1,000.

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Echelon Connect Sport exercise bike | was $599.00 | now $497.00 with six months of the Echelon app free at Walmart
Save over $100 on the Echelon Connect bike, which is said to seamlessly combines fitness and tech. The magnetic flywheel offers a huge 32 levels of resistance, providing a tough workout for both beginners and experienced riders. It's ergonomically customizable with padded handlebars, helping you adjust the bike to suit your needs. 

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NordicTrack RW200 Rower | was $1,299.99 | now $799.99 at Best Buy
Save $500 on the NordicTrack rowing ma, a fully-kitted-out rower with multiple challenge settings, 24 resistance levels and swivelling pedals to customise your setup. Who needs the gym?

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 ProForm - HIIT H14 Elliptical - Black And Gray | was $2,999.99 | now  $1,599.99 at Best Buy
Holy price crashing, Batman! You can save an enormous $1,400 on the price of this high-end elliptical machine in the Black Friday bonanza. Thanks to the health crisis closing gyms across the globe, elliptical machines have never been more popular, and this is the best of the bunch.

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800W Portable Folding Electric Treadmill | was $399.99 | now $269.99 at Walmart
A home treadmill for under $300?! This treadmill has tons of features belying its slender price.  Choose between Beginner, Intermediate, and Advanced modes, and select the difficulty with the easy +/- button functions. The treadmill easily folds down and built-in wheels make the treadmill convenient to store and move. 

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Proform Carbon EL elliptical machine | was $999.99 | now $599.99 at Best Buy
Get a top-flight elliptical machine for home workouts for under $600, a real bargain. QuickSpeed buttons let you adjust resistance levels easily without interrupting the flow of your workout, and the oversize cushioned pedals provide plenty of stability.

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Stamina Magnetic Rowing Machine | now $191.99 from Walmart
A great, no-frills rowing machine for under $200. The small attached monitor measures the basics, it's got eight levels of magnetic resistance, and while it doesn't fully fold, it can be tilted and stored vertically on its end. 

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Sunny Health & Fitness SF-RW1205 Rowing Machine | was $109 | now $84.99 at Amazon
This little gadget is a lever-based rowing action rather than a corded machine, using hydraulics to create 12 levels of resistance. The big selling point is its compact nature, allowing you to go from room to room (or even stick it in the car) with ease.

Cyber Monday fitness deals: shoes & apparel

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Nike Metcon 5 women's | was $129.95 | now $92.66 | save 29% at Amazon
This is a big deal, as the Metcon series is never discounted for long. With stability for heavy lifting and traction for sprints during high-impact training it combines breathability and durability.

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Nike Free Metcon 3 | was $158.94 | now $110.47 at Amazon
This epic shoe has it all: ankle support thanks to its elegant high-collar construction, breathability with its flyknit upper and the flat, high heel of the Metcon supporting your foot throughout your workout. From the burpee station to the squat rack, this shoe will become your new best friend.

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Men's Merrell moc shell waterproof | was $130.00 | now $64.99 at the Merrell store
An easy on-off shoe with Merrell's waterproof coating, grippy sole and earth mock-suede upper for half price. Keep your city-slicker style on the mountains and in the fields.

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Adidas Ultraboost 20 | was $180.00 | now $121.44 at Amazon
Save $60 on one of the best running shoes around right now. Ultraboosts are always top sellers – our 19s have seen many a mile – making this a great deal. With Adidas' Responsive Boost midsole and a Primeknit upper, this is top of our list for a reason.

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Star deal

Shock Absorber Ultimate Run Bra | Was $70 | Now $31 | Saving $39 at Wiggle

We put this advanced bra top of the pile in our pick of the best sports bras - and for good reason. As well as unrivalled support, it's also got non-slip adjustable straps and is made with a moisture-wicking, breathable fabric. It's on sale in two attractive colors: red and grey (pictured) or navy and yellow.

Cyber Monday fitness deals: technology

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Samsung Galaxy Watch Active | was $199.99 | now $139.99 at Best Buy
Save $60 on the price of the original Samsung Galaxy Watch Active. In black, green, silver and rose gold, the Active can stream your music, show you notifications and utilise digital payment with the Galaxy pay app. In addition, it incorporates all the functionalities of a top-notch fitness tracker. 

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 Beats by Dr. Dre - Powerbeats Pro Totally Wireless Earphones - Moss/Red | was $249.99 | now $159.99 at Best Buy
Save $90 on what might be the best wireless workout earbuds ever in moss and red colorways. With up to 9 hours of listening, the water-resistant buds have the adjustable, secure-fit earhooks for extended comfort and stability. 

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JLab Audio Epic Air Sport ANC True Wireless Earbuds | Was $99.99 | Now $49.99 | Saving $50 at Best Buy

Comfortable and durable, JLab Audio Epic Air Sport ANC True Wireless Earbuds are truly versatile, with customized sound and active noise cancelling, plus industry-leading 48+ hours playtime. With a long battery life, they also offer a nifty Wear Detect Sensor, Smart Active Noise Control, and a wireless + USB charging case, along with a range of other features. 

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Moto 360 3rd Gen smartwatch | was $300 | now $179.99, saving 40%
The classic smartwatch is back with a new, much more attractive price point. The Moto 360 is one of the best WearOS watches you can get, and is chock-full of fitness features while retaining all the functionality of a real smartwatch. 

Cyber Monday fitness deals: healthy eating

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Ninja Foodi 5-in-1 electric countertop grill | was $229.99 | $169.99 at Amazon
Save $60 on the price of this 5-in-1 grill. Its huge four-quart capacity air frys, roasts, bakes, grills and dehydrates. Using only a small amount of oil, you can cook huge portions of fries and chicken, for example, using a fraction of the fat you'd otherwise use. 

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Ninja Mega Kitchen System | was $259.99 | now $159.99 at Amazon
Save $100 on this heavy-duty blender and juicer system from the grand-daddy of blender brands. Ninja, like its namesake, will slice and dice with its tough blades across a selection of cup sizes: a 72oz ice crushing pitcher for parties, an eight-cup food processor bowl and two clip-on smoothie cups, which also serve as the blending container so no nutrition goes to waste.

Cyber Monday fitness deals: home gym kit

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ER KANG Adjustable Fitness Dumbbells Set | was $189.79 | now $108.99 at Amazon
As well as up to $44lbs of adjustable dumbbells, the connecting rod can transform the set into a barbell, providing even more versatility to your workouts. The special locking nut design prevents you from the risk of weight plates falling off during the workout. 

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Bodyboss 2.0 Full Portable Home Gym Package | was $179.99 | now $119.99 at Walmart
The Body Boss system uses your own body weight to weigh the platform down, and you use the resistance bands to push away from the platform, as if lifting a barbell away from terra firma. The platform and bar both collapse for easy transport and storage. It's a complete gym setup in one easy portable package.

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TRX - Elite System Suspension Trainer | Was $199.99 | Now $149.99 | Saving $50 at Best Buy
Serious about busting a sweat at home with a killer bodyweight workout session and minimal equipment? This is the kit for you. The Elite Suspension Trainer set comes with a complete suspension training kit, plus four TRX resistance bands to maximize your resistance training routines. Feel the burn!


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Desk Elliptical – under-desk elliptical machine | was $404.95 | now $134.99 at Walmart
Save an enormous $270 on this nifty under-desk machine. A built-in display monitor allows you to control the resistance and set your own workout level, while the smooth, silent action ensures you can pedal in peace. 

Cyber Monday fitness deals in the UK 

UK deals available right now

Although originally an American holiday, the UK and Europe are also seeing swathes of discounts applied to loads of popular products. Check out the best below.

Cyber Monday fitness deals: cardio machines (UK)

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Reebok GT40S Treadmill | was £899.99 | now £549.99 from Sports Direct
Save £350 on this Reebok treadmill, with a 16kmh max speed and three zones of contact on its spacious deck. It comes pre-equipped with 40 workout programmes.

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DKN Endurun folding treadmill | was £2199.99 | now £1499.00 from Sweatband.com
The DKN Endurun is a folding treadmill designed for serious runners. With a 53cm (21") by 151cm (60") deck with a cushioning system, all essential workout feedback is shown on the console via brilliant white LED displays.

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CitySports Foldable Treadmill | Was £399 | Now £319.20 at Amazon

This easy-to-use treadmill folds out in seconds, and also comes complete with a built-in bluetooth speaker so you can play your best workout music as you run - reaching speeds of up to 8km/hr. For an extra £69.99, you can also add expert assembly - which is basically free, considering you're already saving almost £80!

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ProForm 325 CSE Elliptical Trainer | was £599 elsewhere | now £499 at Argos
Grab this awesome elliptical machine, including a sturdy tablet holder, 20 user programmes and built-in console feedback including: speed, time, distance, rpm, calorie, pulse, watts, pace and resistance. Has 2020 got you used to working out at home? Bring the gym into your own house.

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DKN Riviera water rowing machine | was £999.00 | now £499.99 at Sweatband.com
Save a huge £500 on this premium water tank rowing machine, the best discount on one we've seen in the UK so far. The adjustable water resistance naturally rises and falls to mimic a real lake or ocean. 

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Reebok ZJET Rowing Machine | was £399 | now £349.99 at Argos
Reebok's ZJET entry is great value, with 19 different exercise presets to choose from and 16 different levels of tension driven by the 6kg flywheel. It's another rowing machine which folds for convenient storage.

Cyber Monday fitness deals: technology

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Huawei Watch GT2 & AH-100 smart scale | was £328.00 | now £288.00 at Curry's
Get a complete picture of your health and save £40 on this big bundle deal. The smart scale accurately measures weight and other vital statistics, while the watch tracks your workouts, heart rate, sleep and loads more, while providing all the smartwatch functionality you'd expect.

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Huawei Watch GT2e | was £159.99 | now £99.99 at Curry's
No included smart scale, but at almost 1/3 the price of the GT2 bundle, the lighter version of the watch still retains a lot of its best features. It still carries up to 14 days battery life, water resistance and Huawei's excellent fitness tracking suite. 

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Fitbit Sense fitness smartwatch | was £299.99 | now £269.99 at Amazon
Save 10% on the all-new fitness watch. With updated software, hardware and battery life, it's got access to all of FItbit's expansive suite of fitness features in a top-of-the-line package with a great screen and six days battery life.VIE

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Fitbit Inspire 2 | was £89.99 | now £74.99 on Amazon
Save on the Fitbit Inspire 2, the update to Fitbit's very successful range of band trackers. Up to 7 days of battery life and advanced fitness tracking, including Fitbit's Active Zone Minutes, are available without all that distracting smartwatch fluff.

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Garmin Fēnix 6 Multisport GPS Watch | was £599.99 | now £439.00 at Amazon
The Garmin Fēnix 6 Pro is widely considered one of the best activity watches you can buy. Not only can you calculate your pace and distance, but the watch's advanced GPS technologies make it a great companion for serious hikers and trail enthusiasts. It provides everything from your oxygen intake to information on your sleep cycle. Don't miss out. 

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Theragun PRO 4th Generation Percussive Therapy Massager | Was £450 | Now £400, saving £50 at John Lewis

This high-tech device is the most powerful commercial-grade percussive therapy device on the market. It comes with six different shaped attachments to work every nook and cranny of your poor, aching body, working at a rate of 40 times per second to deliver a deep muscle massage.

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Beats Powerbeats Pro headphones | was £219.99 | now £169.99 at Very
These true-wireless high-performance earphones really are the best you can get, especially at this new price point. Unlike most earbuds, the Powerbeats Pro connect independently via Class 1 Bluetooth. With Fast Fuel, a five-minute charge gives a full workout's worth of playback.

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Samsung Galaxy Watch 42mm rose gold/midnight black | was £259.99 | now £159.99 at Argos
Track up to 40 different exercises with this swim-proof, sweat-proof stylish Samsung watch. As well as being geared towards workouts, it's got all the usual smartwatch perks, such as paying for your coffee with your wrist, showing you notifications, taking calls and using your phone's GPS to accurately track your outdoor runs.

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Nintendo Switch Neon Console with RingFit Adventure | now £335.99 at Very
The popularity of the Switch shows no sign of slowing down, and it's rare to see money off directly. however, it's bundled here with the normally £70 Ring Fit Adventure, which helps you get fit in the comfort of your own home.  

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Garmin Forerunner 35 GPS Running Watch | was £129.99 | now £99.99 on Amazon
Get the excellent Garmin GPS watch, perfect for runners, hikers and all manner of adventure pursuits, for under £100. With smart notifications, music control, all-day activity tracking and built-in GPS,  it's a real bargain at this price. 

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Beats Solo Pro Wireless Noise Cancelling On-Ear Headphones | was £269.99 | now £169.99 at Amazon
Beats' best on-ear cans are also heavily discounted in the UK. With up to 22 hours of listening time and hands-free control via Siri, they're perfect whether you want to listen to heavy metal in the gym or a guided meditation to shut out the world. 

Cyber Monday fitness deals: shoes & clothing

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Men's City Sweat Zip Hoodie French Terry | was £128.00 | now £64.00 at Lululemon
Lightweight, slim and breathable, this hoodie is perfect for wearing during or after workouts or simply layering up to take on the winter in style. Save 50%. 

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Women's Fast and Free HR Tight | was £108.00 | now £64 at Lululemon
LLL is renowned for its running and yoga leggings, and the Fast and Free HR don't disappoint. Nulux fabric provides these running tights with unrestricted movement and light weight while insulating from the cold. 

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Adidas Ultraboost 20, vapour pink | save 20% | now £127.96 at John Lewis
Save on one of the best running shoes around. With the Adidas primeknit upper, ensuring a tailored fit for all sizes, and Boost midsole cushioning, they'll naturally work to propel you into your next PB.  Some sizes are already selling out.

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Salomon OUTline Walking Shoes | Were £100 | Now £55 | Saving £45 at Wiggle

These flexible, agile shoes will ensure your feet stay warm, dry and comfortable on even the longest walks, thanks to Salomon's trademarked shock absorbing EnergyCell EVA foam and OrthoLite  insole, which supplies supreme cushioning. They're available in a choice of two colours: black or khaki.

Cyber Monday fitness deals: healthy eating

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Tefal OptiGrill+ | Was £159.99 | Now £119 at Amazon

When it comes to cooking healthily, grilling is the way to go. The OptiGrill+ is packed with features, including automatic programs for burgers, poultry, bacon, sausage, red meat and fish and built-in thickness detection so it will alert you as your meat goes from rare to medium to well done. What's more, all the cooking surfaces are detachable and dishwasher-safe for easy cleaning. 

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Pure Whey Protein 5KG Bag | was £89.99 | now £44.99 at Bulk Powders
What it says on the tin: if you're looking to tone up and build muscle, Bulk Powders' Pure Whey Protein is the product for you. Comes in loads of different flavours, from the usual vanilla, chocolate, peanut butter or banana to more obscure varieties such as "Birthday Cake".

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Bulk Powders Collagen & Vitamin C powder 500G | was £14.99 | now £9.74 at Bulk Powders
Collagen is the most abundant protein in the body (often seen included in skincare products) and vitamin C not only has a load of health benefits on its own, but encourages collagen formation in the body. Want healthy skin and a nice smile in addition to toned arms and strong bones? This is the supp for you.

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Philips Premium Collection XXL Airfryer | was £320 | now £238.95 | save 25% at Amazon
Healthy chicken, chips, tofu, veg... the possibilities are endless. And yours. Literally, you could cook an entire chicken in this behemoth. The 2225 watt power and 1.4L capacity means you can cook for the whole family with ease.

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Optimum Nutrition Gold Standard Whey Protein Powder | was £41.99 | now £23.95 on Amazon
At 29 servings with 900g of chocolate flavoured powder, Gold Standard is among the best-selling and top-performing protein powders in the UK, making this offer a real find.

Cyber Monday fitness deals 2020: Top shopping destinations

No matter what you're in the market for - from a new pair of running shoes to a treadmill to use them on, some new workout kit or one of the best fitness trackers - you'll likely find what you're after in the Black Friday and Cyber Monday fitness deals.

We've listed all the top deals destinations currently offering big savings in their Cyber Monday sale, in both the US and Uk - check them out below!

Top Cyber Monday fitness deals destinations (US)

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Amazon Cyber Monday Sale
Amazon is a bargain-hunter's best friend. The Prime Day sales showed us the company's still willing to offer fantastic deals, from fitness tech to training aids and even clothes. Your first port of call. 

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Walmart Cyber Monday Sale
Walmart is another Cyber Monday giant, offering everything from the all-new Fitbit Versa 3 to a new set of barbells for the home gym. This is a page worth keeping an eye on. 

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Target Cyber Monday Deals
We've covered Target's awesome deals on fitness kit before, even large training aids like water-based rowing machines and Crossfit-style watt bikes. Expect huge discounts on large pieces of equipment, as well as the smaller stuff. 

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Best Buy Cyber Monday Sale
Best Buy's excellent for deals on top-quality tech like the new Fitbits, Apple Watch Series 6 and Hyperice massage guns, in addition to everything from treadmills to resistance bands. 

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Under Armour Cyber Monday deals
Under Armour is best known for premium sporting compression gear and athleisure, but you'll be able to find loads of gems with their prices slashed this year: perhaps even the in-demand UA Sportsmask and Dwayne Johnson's Project Rock collection. 

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Dick's Sporting Goods Cyber Monday Deals
As the biggest sporting goods store chain in America, Dick's are running some amazing discounts to keep up with its competitors this Black Friday and Cyber Monday.

Cyber Monday fitness deals by brand (US)

Top Cyber Monday fitness deals destinations (UK)

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Amazon Cyber Monday deals
Amazon's bargains are just as good in the UK as they are in the US. As ever, Amazon is slashing prices like nobody's business, including in the fitness sphere. 

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Very.co.uk Cyber Monday sale
Clothing brand Very is also packed to the digital rafters with athleisure and sportswear, in addition to a range of fitness equipment. From leggings to hoodies, male or female, this is the place for you. 

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JD Sports Cyber Monday sale 
As one of the UK's biggest sellers of trainers and sportswear, the JD Sports Black Friday & Cyber Monday sale is always a good one. To help you bag a sporting bargain, the retailer have a dedicated app that will alert you when new deals go live, and also offer unlimited delivery.

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Sports Direct Cyber Monday deals
One of the best places to get general sports equipment in the UK. With tons of stock no matter your discipline, from cricket to football to boxing, Sports Direct are always slashing prices - especially this Cyber Monday.

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Argos Cyber Monday deals
For larger pieces of sports equipment, whether you're after big pieces of electronic kit like rowing machines and treadmills, or garden goalposts and swingball sets, Argos is the one. It also packs an impressive range of wearable tech. 

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John Lewis & Partners Cyber Monday fitness deals

Famed for their 'never knowingly undersold' motto, John Lewis & Partners are price matching many retailers this Black Friday and Cyber Monday - with deals of their own, too. Highlights include up to £149 off Theraguns, plus £49 off the Garmin Fenix 6X Pro Smartwatch.

Cyber Monday fitness deals by brand (UK)

Woman shopping online during Cyber Monday

(Image credit: Getty)

Cyber Monday fitness deals 2020: When is Cyber Monday, anyway?

Cyber Monday traditionally follows Black Friday, marking a last chance to score some of the best health and fitness tech and kit and reduced prices. Cyber Monday 2020 falls on Monday November 30. 

The seasonal holiday shopping event kicked off on Black Friday, which is traditionally held on the Friday after Thanksgiving (which itself is always the last Thursday in November, for our UK audience). Black Friday 2020 fell on Friday November 27.

What about Black Friday and Cyber Monday 2021?

If you miss the best of the bargains this year, never fear - the shopping bonanza will return next year! Black Friday 2021 will fall on Friday November 26, whilst Cyber Monday 2021 will follow on Monday November 29.

Cyber Monday fitness deals tip: take advantage of a free Amazon Prime account 

We've already spoken about Amazon and why it's so essential for getting some of the best Cyber Monday deals available. However, to really get the best out of Amazon (including free shipping), you'll want a Prime account.

Not only do Prime members get exclusive deals, but they also get 30-minute early access window to every temporary "Lightning Deal" Amazon runs. This means many products don't even reach the general public before they sell out – they're often just snapped up exclusively by Prime members. 

Luckily, Amazon Prime is available on a 30-day free trial, which will allow you to bag the deal you want with first-come, first-served access. 

If you don't want to continue with the benefits Prime membership delivers, then just cancel the trial. It's that simple: you won't have spent a penny, but will have already got access to Amazon's best Cyber Monday sales.

Fitness equipment: skipping rope and dumbbells

(Image credit: Kelly Sikkema (Unsplash))

Cyber Monday fitness deals 2020: More tricks to snag the best deals

With the economy taking a big hit around the globe thanks to the ongoing health crisis, shoppers have less money to throw around – which makes getting the right deal very important. To get the most out of the online Cyber Monday sales, you should follow these simple rules for the big weekend:

  • Set up alerts and notifications from your favourite stores: Amazon offers its own notification service, which will ping you when it brings out a product you're interested in. You can also set up Google Alerts to search the web and get daily emails of search results for terms like "cheap treadmill deal".
  • Shop around: Some deals are going to look fantastic, with huge price cuts, but occasionally some of these prices will have been inflated before being cut. Look at other stores to find out the real value of what you're buying.
  • Check the stock levels: Most retailers will flag a product with a small message when it's low in stock. Look for this before deciding to go elsewhere, as you may come back and find it all gone. 
  • Pay securely: Scammers are out there looking for your card details. Credit cards offer a more secure way to pay than debit cards, or you can set up your card on services like Paypal for an extra layer of protection. 
  • Aim for the big-ticket items first: Proportionately, you'll get the biggest savings on the biggest items. if you've been considering buying a treadmill or expensive fitness watch for a while, now is the time to shop around and pull the trigger. 

Cyber Monday fitness deals 2020: What should you be looking out for?

From exercise bikes to resistance bands, anything and everything is discounted. The biggest discounts are often on the biggest products, as discounts are usually done on percentage to incentivise buyers. 

If you're in the market for the best elliptical machine or best treadmill, this is the time to strike, as these are the big purchases which are likely to be significantly cheaper. Likewise, for any small electronics with high prices – think Fitbits and Apple Watches – you can expect to see significant discounts, especially with last year's models. 

Finally, don't forget the smaller stuff: from resistance bands to running socks, you'll be able to pick loads of these essentials up for a song from many big outlets like Amazon.

Matt Evans
Matt Evans

Matt Evans is an experienced health and fitness journalist and Channel Editor at Fit&Well. He's previously written for titles like Men's Health and Red Bull, and covers all things exercise and nutrition on the Fit&Well website. Matt originally discovered exercise through martial arts: he holds a black belt in Karate and remains a keen kickboxer and runner. His top fitness tip? Stretch.