Resistance bands are a great way to get your resistance training fix anytime, anywhere. While dumbbells need to remain at home and bulky machines are left at the gym, resistance bands can be used to get a muscle-building workout almost anywhere.
The Bodyboss 2.0 takes this to the next level. A full resistance band system including a specialist platform to stand on, the Bodyboss system allows you to simulate exercises like squats and deadlifts. Amazon is offering the complete package, including alternate handles and a collapsible bar, for $199.99, replicating potentially thousands of dollars worth of gym equipment. Check it out below:
Bodyboss 2.0 Full Portable Home Gym Package | was $229.00 | now $199.99 at Amazon
The Body Boss system uses your own body weight to weigh the platform down, and you use the resistance bands to push away from the platform, as if lifting a barbell away from terra firma. The platform and bar both collapse for easy transport and storage. It's a complete gym setup in one easy portable package.
The Body Boss 2.0 is available to ship on October 7, but you can still pre-order the resistance band system right now.
Resistance bands offer a brilliant alternative to free-weights because they can help you focus your control during condition training while stabilising your muscles. The consistent tension in elastic provides extra stress on the muscle during the decline or "extensive" phase of the movement.
They’re ideal for functional training and what’s more, they’re small enough to conveniently store away or take with you just about anywhere. Even the Bodyboss 2.0 platform folds up into a convenient slender briefcase, allowing you to train as easily in your hotel room or local park as you could in your own home.