Fitness
The top exercises and workout routines to build muscle, boost your metabolism, and hit your fitness goals
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These are the 10 budget Prime Day fitness deals under $30 that are actually worth the money
Deal You don't need to break the bank to develop muscle, boost your fitness, and increase your metabolism
By Anna Gora Published
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Saucony running shoes are as low as $40 in the Prime Day Sale—but only if you're quick
Deals There are savings up to $100 on top running shoes, but only in certain sizes and colors with limited stock
By Lois Mackenzie Published
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Prime Day water bottle deals to keep you hydrated while working out
Deals We've found the best Prime Day discounts on water bottles, including deals on Zulu and Takeya
By Lois Mackenzie Published
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Use these five dumbbell deals to build muscle at home for under $50
Deal You don't need to break the bank to develop strength with these budget-friendly dumbbell deals
By Harry Bullmore Published
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Use these five resistance band deals to build muscle without weights for under $20
Deal Develop strength and improve your flexibility without breaking the bank with these resistance band deals
By James Frew Published
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I run 40 miles a week and these are the Amazon running deals I recommend
Deals From running watches to water pouches, these are the deals actually worth your money
By Lois Mackenzie Published
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Use these Prime Day kettlebell deals to build full-body muscle for under $50
Deal Strengthen your core and boost your metabolism with these budget-friendly versatile weights
By James Frew Last updated
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Improve your posture and build functional strength with Chris Hemsworth's trainer's five-move workout
Workouts Prevent back injuries and ease pain with these simple dumbbell and kettlebell moves
By Harry Bullmore Published
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Strengthen your core and build muscle all over with just six moves and a pair of dumbbells
Workout Develop full-body strength, increase your heart rate and boost your metabolism with this short resistance routine
By Alice Porter Published
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I review headphones and my all-time favorite workout earbuds are under $150 at Amazon
Deal I tested the Jabra Elite 7 Active two years ago, and they're still my go-to earbuds, now for less than $150
By James Frew Published
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This $30 adjustable kettlebell is far better than any Prime Day deal we've seen so far
Deal There's an incredible 75% off the Tru Grit Adjustable Kettlebell right now at Best Buy, saving you over $90
By James Frew Published
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Boost your mobility and relax your shoulders with this six-move stretching routine
Workouts Relieve pain, boost your flexibility, and reduce your risk of injury in just 15 minutes with this short routine
By Harry Bullmore Published
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I tried doing 50 push-ups a day for a month, and the results were impressive
Workout With just one exercise to do, what was the impact of focusing on mastering the push-up?
By Lily Canter Published
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Use this personal trainer’s five-move core workout to fight back pain and build stronger abs
Workouts This core-focused routine takes just 10 minutes to work your mid-body muscles and help you avoid lower back pain
By Harry Bullmore Published
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I tried this six-move dumbbell lower-body workout, and my legs feel stronger already
Workout This short dumbbell routine challenged my lower-body without a lunge in sight
By Lois Mackenzie Published
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It only takes two dumbbells and 15 minutes to develop your core and build stronger arms
Workouts Strengthen your arms, improve your posture, and work your abdominal muscles with this short routine
By Alice Porter Published
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You only need four moves and 10 minutes for this core workout from Chris Hemsworth’s personal trainer
Workouts Improve your posture and build a strong, functional body with this quick resistance band routine from Luke Zocchi
By Harry Bullmore Published
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Best adjustable dumbbells 2023 to build muscle and boost your metabolism
Buying guide We've tested the best adjustable dumbbells to help you reach your fitness goals without the gym
By Vicki-Marie Cossar Last updated
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Build upper-body muscle with just a resistance band using this six-move strength workout
Workouts Build muscle all over, improve your hip and core stability, and work on your coordination with this fun full-body workout
By Harry Bullmore Published
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I swapped my usual core workout for this 10-minute yoga routine, and it opened my shoulders and strengthened my abs
Workouts If you're short on time, this quick yoga session is be a great way to develop strength and mobility
By Alice Porter Published
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I tried this four-move bodyweight core workout, and it proved you don't need weights to build practical muscle
Workout This workout helped me developed functional strength that I can use both in and out of the gym
By Harry Bullmore Published
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Use this 10-minute standing abs workout to build a stronger core without a sit-up in sight
Workout This short routine boosts your performance, improves your posture, and you don't need any equipment to get started
By Lois Mackenzie Published
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This eight-move yoga for mobility routine increases flexibility in just 15 minutes
Fitness These yoga for mobility poses are designed to stretch your muscles, protect your joints, and calm your mind
By Kat Bayly Last updated
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You don’t need weights to develop core strength—try this four-move abs workout instead
Workouts Improve your posture, boost your balance, and make everyday tasks easier with this short core-focused routine
By Harry Bullmore Published
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You don't need the gym to build stronger arms—use this 10-minute dumbbell circuit instead
Workouts Build upper-body muscle and strengthen your shoulders with this short, four-move dumbbell routine
By Alice Porter Published
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Boost your mobility with this eight-move chair yoga for seniors routine
Active Aging This beginner-friendly session helps improve flexibility, posture, and boost your wellbeing, and all you need is a chair
By Maddy Biddulph Published
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Nine moves, 30 minutes, and two dumbbells to build stronger arms and boost your metabolism
Workout This short routine targets your upper-body to build strength and make everyday lifting tasks easier
By Lois Mackenzie Published
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Strengthen your core and build upper-body muscle in just 30 minutes with a single kettlebell
Workout With this efficient superset workout, you'll work your core, boost your metabolism, and develop upper-body muscle
By Lois Mackenzie Published
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Build muscle all over and burn fat in just 30 minutes with this full-body dumbbell workout
Workout This short session works muscles across your body, raises your heart rate, and boosts your metabolism
By Becks Shepherd Published