Sarah Haselwood is a freelance journalist and content writer focusing on fitness, exercise, health and wellness. She is particularly interested in fitness news, trends, and research and writes for National Geographic, Stylist, Men’s Fitness, Hello and Metro. Sarah swims every week in all seasons in her local lake and is a huge fan of strength training, reading and writing her first novel. When Sarah is not swimming in open water or doing another burpee, she will watch her sons play football or drive them to yet another match.
