
Yousra Samir Imran
Yousra Samir Imran is a journalist with 15 years’ experience, writing for both digital and print publications including Stylist, Cosmopolitan UK, Grazia and Vogue Arabia .
She is a certified Level 3 personal trainer, Level 2 fitness instructor and indoor cycling instructor, and a self-confessed geek when it comes to learning the science behind strength training.
Suffering from a number of chronic illnesses, Imran is interested in the relationship between nutrition, exercise and chronic illness.
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I’m a fitness instructor who used to hate ab workouts but these five Pilates moves have been a game changer for my coreNo more crunches
By Yousra Samir Imran Published
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I’m an energy-zapped mom who started supplementing with creatine and I wish I had started soonerTaking creatine has helped me feel somewhat human again
By Yousra Samir Imran Published
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I was told to stop squatting because of bad knees—here’s how I still get an effective leg workoutRather than stop training my legs altogether, I found ways to work around my pain
By Yousra Samir Imran Published
