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Best water bottle for the gym: Stay hydrated during your workout without harming the environment
Buying guide Our pick of the best water bottle for the gym and workouts
By Lee Bell •
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The best workout clothes for women: Stylish kit designed for getting your sweat on
Fitness Upgrade your exercise regime with the help of our guide to the best workout clothes for women
By Tamara Hinson •
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The best workout leggings: Squat-proof designs ready to move in
Fitness Looking for the best workout leggings? Try these are our top picks
By Sagal Mohammed •
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Best heart rate monitors: Keep track of your ticker with these smart devices
Buying guide We check out the best heart rate monitors on the market, from chest-straps to watches
By Pete Dreyer •
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Best running headphones: The best earbuds and earphones for a secure fit
Buying guide The best running headphones of every type: over-ear, wireless, true wireless and bone conducting
By Chris Smith •
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Best foam roller: Relieve aches and pains, recover faster and improve mobility
Buying guide The best foam rollers will work aching muscles, reduce knots and help you recover more quickly
By Leon Poultney •
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Best fitness tracker: Sleek and smart fitness bands to track your progress
Buying guide We run down the best fitness trackers, from bargain bands to hi-tech options for hardcore athletes
By Andrew Williams •
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Best ab rollers: These ab wheels are key to building a strong core
Buying Guide The best ab rollers will help tone up and sculpt your mid-section, whilst also boosting strength and stability
By Lucy Gornall •
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Watch: The 30-min weight loss abs workout you can do while standing up
Fitness This martial-arts inspired weight loss abs workout is perfect for beginners with limited mobility. Hiyah!
By Matt Evans •
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Fiit review: an excellent fitness app - and the best choice for most people
Fitness The Fiit: Workouts & Fitness Plans smartphone app features innovative live classes, excellent in-app performance tracking and a nice array of disciplines to keep you busy in your home gym
By Leon Poultney •
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One weight loss, joint-friendly home workout you can do over the holidays
Fitness This holiday workout from top PT Andrea Marcellus smashes your weight loss goals with no high-impact moves
By Matt Evans •
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Best workouts for arms: A guide to bands, dumbbells and bodyweight training
Fitness The best workouts for arms to build muscle or tone up biceps and triceps – these exercises can be done anywhere
By Hannah Verdier •
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Best cheap Garmin watch deals: Prices slashed on Forerunner & Vivoactive watches
Deals The best cheap Garmin fitness watches, with deals on fitness watches and trackers including Forerunner, Fenix and Vivo
By Rob Clymo •
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Fitness: You only have to exercise for 12 minutes to get healthier, says research
Fitness Hate going for long runs? New research says you only have to exercise for just over 10 minutes to get some fitness benefits
By Matt Evans •
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Cycling shoes vs running shoes: what’s best for bike-based workouts?
Fitness When it comes to working out on two wheels, a pair of spinning shoes is worth investing in
By Kirsty Welsh •
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Watch: You can do this core strength six-pack workout in just two minutes
Fitness Tone up your core strength with this two-minute pilates-inspired workout to see off the damage of sitting down
By Matt Evans •
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5-move lower body resistance band workout to tone your butt and thighs
Workout Feel the burn with this five-move lower body resistance band workout
By Kirsty Welsh •
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Watch: The barre-inspired legs workout you can do with only a chair
Fitness This barre-inspired legs workout can be done in your living room, as all you need is the back of a chair
By Matt Evans •
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Trail running this winter? Ensure you don’t freeze with these 10 essential items
Fitness Being cold sucks big time. Stay warm while running off-road in the coldest weather by layering up with these essential items.
By Howard Calvert •
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Best resistance bands: The best cheap & portable free weights alternatives
Buying guide The best resistance bands are a great option compared to pricey, bulky dumbbells or barbells
By Lee Bell •
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Shock Absorber Ultimate Run deal: World’s best sports bra is BETTER than half price
Deals The Shock Absorber Ultimate Run sports bra has its price reduced in time for Christmas
By Stephanie Wood •
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How to do squats: Get started toning your legs and core with this bodyweight move
How To Want to start training your lower body? Here’s how to do squats, along with variations and common mistakes
By Matt Evans •
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"I took the 10 pull-up challenge during lockdown and I've never been stronger"
Fitness Our writer learned to do his first ever set of 10 pull-ups in lockdown this year. Here's how he got on
By Matt Evans •
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Watch: This barre-inspired resistance band workout takes just 10 minutes
Fitness Barreworks' Vicki Anstey takes you through this short, challenging 10 minute workout using just a light resistance band
By Matt Evans •
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Science proves THESE are the best songs to listen to during HIIT workouts
Fitness Whether you're running, cycling or doing intense HIIT workouts, these are the songs for you
By Matt Evans •
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Running: This phone-holding workout vest is 100% better than an armband
Running The Freetrain V1 and Freetrain VR body vests keeps your phone, keys and other items safe. Our writer took it for a spin
By Matt Evans •
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Best cheap Fitbit Versa deals: Great offers on the Fitbit Versa 3, Versa 2 and more
Deals Today's best cheap deals on the Fitbit Versa 3, Versa 2 and Versa Lite – the ultimate fitness watch for style and features
By Rob Clymo •
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8 podcasts that will make your run go faster
Fitness Tune in to one of our fitness expert's favorite podcasts for serious running motivation
By Lucy Gornall •
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How to do a crunch: Variations, tips and common crunch mistakes
Fitnesss For tight core muscles and more defined abs, you'll need our guide on how to do a crunch
By Matt Evans •
