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Build strength and boost your flexibility with these eight mobility moves
Workout This short routine encourages balance in your body, develops strength, and improves your mobility without equipment
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Build a stronger core without sit-ups using this four-move dumbbell workout
Boost your balance and prevent back injuries by strengthening your core
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The best chest workout with resistance bands to level up your training
Fitness Grab your resistance bands and get ready to build muscle and strengthen your chest
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Build full-body muscle in just 20 minutes with Chris Hemsworth's trainer's dumbbell workout
Workout Luke Zocchi's short session works your whole body, boosts your metabolism and burns fat
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Build lower-body strength with this seven-move resistance band leg workout
Workout This short resistance band leg workout helps strengthen your lower body without the gym
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Build a stronger core and improve your balance with this six-move workout
Workout Develop your abs, improve your balance, and promote circulation with this no-equipment core workout
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Bang & Olufsen Beoplay E8 Sport review
Review The Bang & Olufsen Beoplay E8 Sport look fantastic and sound great, but struggle to justify the cost without noise cancellation
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You only need six minutes to relieve the damage of sitting with this yoga instructor's short stretching routine
Workout Soothe back soreness and relieve muscle tightness by trying these seven stretches at your desk
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It only takes 15 moves and 15 minutes to develop muscle all over without weights
Workout Build strength, boost your metabolism, and develop your core using just your body weight
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This five-move workout is all you need to build strong, muscular arms
Workout Build muscle and boost your strength in less than 20 minutes with this quick five-move chest and arms workout
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Sore knees? Try this eight-move low-impact bodyweight work to strengthen your joints
Workout Prevent injury and improve your joint health with this knee-strengthening routine
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Best cross training shoes 2023 for HIIT, gym workouts, and weight lifting
Buying Guide We've tested the best cross training shoes to help you find underfoot support for fast-paced workouts and weight sessions
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Best water bottles for gym workouts
Buying Guide We’ve rounded up the best water bottles for gym workouts, so you can stay hydrated during exercise
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You don't need weights to build stronger legs — use this six-move bodyweight workout instead
Workout This session strengthens your legs and core without any equipment, so you can do it wherever you are
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Build stronger arms and shoulders with this seven-move dumbbell workout
Workout All you need is a pair of dumbbells and these seven moves to work your muscles and develop upper body strength
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How to lift weights properly to build muscle and perfect your form
Fitness We asked an expert how to lift weights to help you develop strength and confidence during your workouts
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You only need six resistance band moves to build stronger arms without weights
Workout This short resistance band arm workout builds upper body strength without weights in just six moves
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You only need seven moves to develop core strength and boost your metabolism
Workout Burn fat and strengthen your core at the same time with this short dumbbell session
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I switched the gym for EMS training for three months — here's how it changed my running
Workout Could electrical pulses on my muscle fibers really improve my running? I decided to put EMS to the test
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All you need is a resistance band and these four exercises to strengthen your back without weights
Workout Build upper body muscle and improve your posture with this short four-move routine you can do from anywhere
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I used an ab roller every day for a month, and my core is stronger than ever
Fitness I didn't believe an ab wheel would make much difference, but it was a welcome change from sit-ups and crunches
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Five moves, one kettlebell, and a 25-minute workout to build muscle and burn fat
Workout This short session works your whole body, strengthens your core, and boosts your metabolism
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The Fjällräven Ulvö 30 is a great commuting backpack, but it isn't ideal for longer hikes
Review Beautiful design and great functionality, but the Fjällräven Ulvö 30 is better for commuters than hikers
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The best kettlebells to build core strength and full-body muscle
Buying guide Investing in one of the best kettlebells is a great way to build strength all over, burn fat, and boost your metabolism
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I tried Arnold Schwarzenegger's two-move workout, and it challenged my legs without weights
Workout This short bodyweight session builds strength and boosts your metabolism in less than 10 minutes
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Five moves and two dumbbells are all you need to build stronger legs
Workout Strengthen your legs and glutes at home while building a balanced body with this dumbbell workout
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You only need three moves to build strength and boost your metabolism without weights
Workout Build strength and cardio fitness while boosting your metabolism with this short session
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You don't need the gym to build strength — use this seven-move workout instead
Workout Boost your metabolism and build full-body strength with this seven-move equipment-free workout
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Train your abs without weights using this seven-move core workout
Workout Build core strength, boost your performance and improve your posture with this short bodyweight routine
