
Carly Newberg
Carly Newberg is a writer and inclusive yoga teacher living in the Pacific Northwest of the United States. In 2019, she graduated from Portland State University with a degree in Exercise Science and Communications. Soon after, she published her memoir, Good Enough, and began her freelance career. Carly has written for an assortment of online publications such as Yoga Journal, Insider, Well & Good, and PopSugar. She has experience working in physical therapy and is passionate about helping others work toward more inner trust and empowerment, both on and off the yoga mat.
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I've been practicing vinyasa yoga for eight years and these are the poses that have made the biggest difference to my stress levels
yoga I’m mentally stronger than I’ve ever been
By Carly Newberg Published
yoga -
A yoga teacher says you should do this beginner-friendly pose every day to improve your hip mobility and flexibility
Yoga Improve your hip health and boost your mobility with this simple move
By Carly Newberg Published
Yoga