Fitness professional, Liv Cycling (opens in new tab) ambassador and Fit&Well Awards 2021 judge Elle has 15 years' experience working in the fitness space. She has a degree in Exercise Science, plus Level 3 Personal Trainer, Level 2 Exercise to Music and Level 2 Gym Instructor qualifications. Nowadays she pours all her exercise expertise into her blog, Keep It SimpELLE (opens in new tab), where she shares inspiring and informative advice to help her clients and readers on their fitness journey. She also offers one-on-one training and on-demand workouts. Her favorite ways to work out include cycling (on an indoors exercise bike for more structured workouts), running, kettlebells and bodyweight workouts.