
Hannah Verdier
Hannah has a series of experience in digital journalism behind her. She works as a freelancer with articles published in the Guardian and Independent. They have recently become a personal trainer and finds motivation in music, outdoor workouts and making other people love fitness.
Latest articles by Hannah Verdier
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How to lose weight on your stomach: Get a trim waistline and go down a jeans size
Weight loss How to lose weight on your stomach – a favourite question people ask PTs. We've got their secrets here
By Hannah Verdier • Published
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The best workouts for arms: Grow and tone with bands, dumbbells and bodyweight training
Fitness Tone biceps and triceps with the best workouts for arms – with tips on how to perfect your technique
By Hannah Verdier • Published
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Best glute exercises: get a stronger backside, no ifs or butts
Fitness The best glute exercises aren't just about getting a big butt. They're essential core workouts that'll bring you huge benefits
By Hannah Verdier • Published
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How to get fit: one of the best things you can do for your health and life
Fitness Learning how to get fit needn’t be daunting, whatever your age or starting point. Here’s how to boost your fitness levels, no gym required
By Hannah Verdier • Published