Leon Poultney
An automotive and technology writer by trade, Leon keeps in shape by lifting heavy objects inside and riding various machinery outside.
Latest articles by Leon Poultney
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Best bicep workouts: How to tone your muscles and get bigger arms fast
Fitness Some of the best bicep workouts to net you a stronger, more defined set of guns
By Leon Poultney •
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5 of the best chest workouts with resistance bands: Build muscle for less
Fitness Build a stronger chest at minimal expense with the best chest workouts with resistance bands
By Leon Poultney •
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Best foam roller: Recover faster, relieve pain and improve your range of motion
Buying Guide The best foam rollers will work aching muscles, reduce knots and help you recover more quickly
By Leon Poultney •
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Best exercises for weight loss: Top workouts to slim down & tone up
Fitness Stuck in a fitness rut? These are the best exercises for weight loss, which will burn calories and improve your fitness
By Leon Poultney •
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Best workouts for abs: The best exercises to tone your core and sculpt a six-pack
Fitness The best abs workouts can help you to a slimmer, more toned stomach
By Leon Poultney •
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How to lose weight on your arms: Our top tips to tone up and trim down
Weight loss Banish bingo wings with the best diet, specific exercises and helpful workout tips to help lose weight on your arms
By Leon Poultney •
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Fiit review: an excellent fitness app - and the best choice for most people
Fitness The Fiit: Workouts & Fitness Plans smartphone app features innovative live classes, excellent in-app performance tracking and a nice array of disciplines to keep you busy in your home gym
By Leon Poultney •
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Best exercises to burn fat: 6 killer workouts for weight loss
Weight Loss If you're ready for an intense workout, these are THE best exercises to burn fat
By Leon Poultney •
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The best back workout: build a stronger back and improve your posture
Fitness The best back workout will create a solid platform for a fitter, healthier and more impressive upper body
By Leon Poultney •
