Latest articles by Leon Poultney
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The best abs workouts to build core strength without weights
Fitness You don't need any equipment for the best abs workouts, just some time and space to strengthen your mid-body muscle
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Fiit review: an excellent fitness app - and the best choice for most people
Fitness The Fiit: Workouts & Fitness Plans smartphone app features innovative live classes, excellent in-app performance tracking and a nice array of disciplines to keep you busy in your home gym
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Best leg workouts for building strength
Fitness Build lower body muscle with the best leg workouts
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How to lose weight on your arms: Tone and strengthen your arms to fight flab
Weight loss Banish bingo wings with the best diet, specific exercises and helpful workout tips to help lose weight on your arms
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Best online personal trainer and fitness apps: Guidance from top PTs at home
Buying Guide The best online personal trainer and fitness apps for every level of exercise, from beginners to former gym rats
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The best back workout: build a stronger back and improve your posture
Fitness The best back workout will create a solid platform for a fitter, healthier and more impressive upper body
