Leon Poultney
An automotive and technology writer by trade, Leon keeps in shape by lifting heavy objects inside and riding various machinery outside.
Latest articles by Leon Poultney
-
Best foam roller 2020: Relieve aches and pains, recover faster and improve mobility
Buying guide The best foam rollers will work aching muscles, reduce knots and help you recover more quickly
By Leon Poultney •
-
Best exercises for weight loss: Tone up and take inches off your waistline
Fitness Stuck in a fitness rut? The best exercises for weight loss will rev up your metabolism to burn fat and tone up effectively
By Leon Poultney •
-
Best bicep workouts: Get toned arms and bigger biceps with these moves
Fitness Go for a stronger, more defined set of guns with some of the best bicep workouts
By Leon Poultney •
-
Best workouts for abs: The best exercises to tone your tummy and get a six pack
Fitness The best abs workouts to lose bulk around the waistline and get a toned stomach
By Leon Poultney •
-
5 of the best chest workouts with resistance bands: Build muscle for less
Fitness Build a stronger chest at minimal expense with the best resistance band chest workouts
By Leon Poultney •
-
Best online personal trainer and fitness apps 2020: bring workout experts to you
Buying guide The best online personal trainer and fitness apps for every level of exercise
By Leon Poultney •
-
The best back workout: build a stronger back and improve your posture
Fitness The best back workout will create a solid platform for a fitter, healthier and more impressive upper body
By Leon Poultney •
-
This at home chest workout requires no gym and minimal (or no) equipment
Fitness Go for a stronger, more defined chest with this at home chest workout
By Leon Poultney •
-
The best leg workouts: a simple routine that covers everything from your calves to your glutes
Fitness Get stronger, more toned legs with the best leg workout
By Leon Poultney •