Leon Poultney
An automotive and technology writer by trade, Leon keeps in shape by lifting heavy objects inside and riding various machinery outside.
Latest articles by Leon Poultney
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5 of the best chest workouts with resistance bands: Build muscle for less
Fitness Build a stronger chest at minimal expense with the best chest workouts with resistance bands
By Leon Poultney •
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Best foam roller: Reduce painful DOMS and improve your range of motion
Buying Guide The best foam rollers will work aching muscles, reduce knots and help you recover more quickly
By Leon Poultney •
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The best leg workouts: Our back-to-basics routine to tone your legs and glutes
Fitness Get stronger, more toned legs with our best leg workout routine
By Leon Poultney •
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How to lose weight on your arms: Tone and strengthen your arms to fight flab
Weight loss Banish bingo wings with the best diet, specific exercises and helpful workout tips to help lose weight on your arms
By Leon Poultney •
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Best online personal trainer and fitness apps: Guidance from top PTs at home
Buying Guide The best online personal trainer and fitness apps for every level of exercise, from beginners to former gym rats
By Leon Poultney •
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Best exercises for weight loss: The fat-burning moves you need in your workouts
Fitness Stuck in a fitness rut? These are the best exercises for weight loss, which will burn calories and improve your fitness
By Leon Poultney •
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Best bicep workouts: How to tone your arm muscles, drop fat and get stronger
Fitness Some of the best bicep workouts to net you a stronger, more defined set of guns
By Leon Poultney •
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Fiit review: an excellent fitness app - and the best choice for most people
Fitness The Fiit: Workouts & Fitness Plans smartphone app features innovative live classes, excellent in-app performance tracking and a nice array of disciplines to keep you busy in your home gym
By Leon Poultney •
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Best exercises to burn fat: 6 killer workouts for weight loss
Weight Loss If you're ready for an intense workout, these are THE best exercises to burn fat
By Leon Poultney •
