Lydia is an avid gym avoider, preferring instead to head out into nature for mountain hikes, canyon climbs and bracing outdoor swims. She’s spent time walking the Himalayas, trekking in South America and trying out many of London’s lidos. Chakra meditations, gong baths and facial acupuncture are a few of her favorite wellness indulgences and she loves anything slightly obscure, which she’ll try with a truly open mind. She’s written features for MailOnline, woman&home, Oh magazine and Good Food.
Latest articles by Lydia Swinscoe
‘I tried a three-day juice cleanse and this is what happened’
Nutrition Lockdown 3.0 provided the perfect opportunity for Lydia Swinscoe to explore the realities of a juice cleanse