Shakira Akabusi is founder of StrongLikeMum, an advanced pre and postnatal practitioner, speaker, writer and mum of four - including newborn twins. Having trained clients for over 10 years, Shakira is passionate about encouraging positive physical and mental wellbeing. Combining her expertise as a pre and postnatal specialist with her experience as a mum allows Shakira to offer a unique insight into maintaining a healthy lifestyle as a mother. Shakira promotes whole body health, and is particularly passionate about highlighting the connection between physical and mental wellbeing. Having launched her StrongLikeMum podcast earlier this year, Shakira is excited to release the full StrongLikeMum Method shortly.
Latest articles by Shakira Akabusi
Pelvic floor exercises in pregnancy: an expert-approved routine
Workout It's important to do pelvic floor exercises in pregnancy, given the pivotal role the associated muscles play in delivering your baby