Best rowing machines for full-body home workouts
The best rowing machines are a great way to build muscle, burn fat, and boost your metabolism
The best rowing machines are a great way to get a full-body, muscle-building, fat-burning workout without leaving the house. Rowing requires many different muscle areas, increases your heart rate, and boosts your metabolism.
We tried many of the top rowing machines like the Concept2 RowErg, which helps you track competition-level workout stats, or the internet-connected Echelon Smart Rower, offering virtual on-demand and live classes for a monthly fee.
Rowers might be some of the best exercise machines to lose weight, but they do take up a lot of space. Fortunately, we found the foldable designs on the NordicTrack RW900 and ProForm 750R easy to use, which allowed us to tuck the machines away after a workout.
There are also several styles of rowing machines with water, air-based, and magnetic models. We were very impressed with the Hydrow's near-silent magnetic system, but the machine has a premium price tag.
Handily, you don't have to spend a fortune to get a decent rowing machine though. That's why we've listed eight rowers across a range of budgets, in a variety of styles and resistance types, to help you find the best rowing machine that will help you hit your fitness goals.
The best rowing machines you can buy right now
Best rowing machine overall
The Concept2 RowErg is one of the most popular rowing machines found worldwide in gyms and fitness centers. There's a lot to like about this rower; it's one of the most affordable options, captures industry-quality workout metrics, and can be split apart for easy storage. The visual design and 10-level air-based resistance mechanism may seem from an earlier age, but we found some modern tech inside too.
The display looks and feels dated, but it’s readable and includes every metric you could want. It also includes a useful selection of preset workouts. It's a Bluetooth-enabled machine, so you can connect the rower to the ErgData smartphone app to track your workouts over time. If you wear a heart rate monitor, you can also use these with a Bluetooth or ANT+ connection.
After exercising on the RowErg, we could see why it’s become a gym-favorite as it has a sturdy build, though it can move around a bit during vigorous workouts.
Although the RowErg is quite functional-looking, it is designed with ergonomics in mind. So, it's comfortable to use even for extended periods. There's no getting around that the air resistance mechanism is loud, so you'll need a dedicated space to exercise in, but on balance, it deserves its place as our top rowing machine overall.
Read our full Concept2 RowErg review.
Best budget rowing machine
If you're after a reliable rowing machine with magnetic resistance, it's well worth considering the ProForm 750R. It doesn't have a large display or live workouts, but it does have a foldable design for easy storage, 24 resistance settings, and integrates with the iFit exercise platform for on-demand classes. Although we didn't think the overall design was anything special, the small digital console was easy to use, and you get a reliable rowing machine at an affordable price.
The console tracks basic workout metrics like strokes per minute, distance, and calories burned. This is useful, but you can upgrade the experience using the built-in tablet holder to take part in virtual workouts with the iFit app. The 750R connects to the app, allowing you to see your metrics during a class with automatic resistance adjustments. This function can be disabled, but we found that the automatic resistance adjustments helped us focus on our exercise and form.
It’s worth noting that we found that the split (time per 500m) was wildly out of line with the industry-standard Concept2 data. The ProForm 750R split was much more generous.
We liked how easy the folding mechanism was to use. Just lift the handle in front of the seat, and it begins to fold. Along with the compact, foldable design, the magnetic resistance system is extremely quiet, making the ProForm 750R an ideal choice for working out without disturbing others in your home.
Read our full ProForm 750R review.
Best rowing machine for beginners
In our eyes, the original Hydrow Rower was almost perfect (it’s still in our roundup), but it was let down only by its considerable size and eyebrow-raising price tag. The Hydrow Wave is the brand’s newer, smaller, more affordable alternative.
It has the same clean-cut design and clever electromagnetic resistance system as its predecessor, providing a realistic rowing experience similar to its water and air-based rivals. We found the responsive 16-inch HD touchscreen (though six inches smaller than the pricier model) provides a crystal clear display for an immersive on-water experience, and the shortened rail was still long enough for our 6ft 2in tester to fully extend their legs at the top of each stroke.
Yet, despite its almost indistinguishable performance, the Hydrow Wave is $1,000 cheaper than the original rower. The monthly fee for Hydrow app membership is quite pricey, but we think you get a lot for your money. There are more than 4,000 instructor-led video workouts to sink your oars into, and while the first-person rowing sessions were undeniably our favorites, we also loved the yoga, Pilates, and strength sessions off the machine.
You can use the Hydrow Wave without a subscription in 'Just Row' mode. This enables you to use the machine for basic, manual rowing while displaying real-time metrics (time, distance, pace) on the screen.
Read our full Hydrow Wave review.
Best rowing machine for variety
NordicTrack has made a name for itself with fitness center-quality machines for home workouts. The NordicTrack RW900 continues that tradition, blending studio-style classes with a comfortable, easy-to-use machine. The company's equipment can be on the large side, but we were relieved when we found it folded into a neat, easily storable machine.
It also integrates with the iFit virtual workout platform, which works with various fitness equipment, including treadmills, ellipticals, and even some adjustable dumbbells. We tried—and enjoyed—a variety of classes, from advanced high-intensity sessions to beginner-friendly introductory programs and virtual outdoor journeys filmed at various locations worldwide.
Without iFit, the RW900 can still be used for basic rowing with essential stats, such as time, distance, and calories burned, displayed on-screen. Resistance has to be adjusted manually when using this setting though.
We liked that the thick, ergonomic handle was easy to grip during our workouts, the dual air and magnetic resistance system was relatively quiet, and auto-adjusts during streamed workouts. There's no power switch, but that doesn't stop the NordicTrack RW900 from being one of the best home rowing machines right now.
Read our full NordicTrack RW900 review.
Best rowing machine for live classes
The Echelon Smart Rower is an impressive, high-quality foldable rowing machine. It comes with 32 levels of magnetic resistance (which allows you more customization than air-based rowers which typically have around 10 pre-set levels). In testing, we found the handlebar-based resistance controls allowed you to quickly change the resistance mid-workout.
Unlike the Hydrow or NordicTrack machines, the Echelon Smart Rower doesn't come with a display. Instead, you'll need to use a tablet or smartphone to see your live workout stats via Echelon's subscription app. There's a wide variety of activities available through the app, including an extensive library of on-demand sessions and plenty of excellent live workouts for you to join throughout the day, 24/7.
We found that this setup generally provided a pretty good experience, but many other machines come with much larger displays than a tablet, so the workouts are more immersive. Similarly, the app was difficult to navigate on a smartphone-sized screen.
If you decide to cancel your subscription to the Echelon app, you can still use the Smart Rower for exercise, but you'd need to do it without a display, so you can't track your metrics or tell what resistance level you're on. Undoubtedly, that is a problem, so we wouldn't recommend this machine unless you want to make the most of the live workouts and app features.
Read our full Echelon Smart Rower review.
Best natural feeling rowing machine
Outside of home gyms and fitness centers, rowing is a water-based activity. If you enjoy the experience of on-water workouts, the WaterRower Natural is as close to the real thing you can get without leaving your house. Instead of an air-based or magnetic resistance system, you top up the integrated tank with H2O and start rowing. The harder you row, the more resistance the water will offer.
Aside from its simplicity, we found that the sound of the water moving around created a more soothing, mindful rowing experience. Set up is easy, too, as the WaterRower Natural comes pre-assembled, so you just need to add the water, power on the display, and start your workout. The overall experience is excellent, but this machine isn't ideal for people who enjoy tracking their performance.
The wooden frame of the machine looks very cool, but we were disappointed with the integrated S4 monitor, which only tracks basic metrics. However, you can buy an add-on to the S4 that allows you to connect the monitor to your smartphone via Bluetooth and keep tabs on your progress using one of several compatible apps.
The WaterRower isn't foldable, but you can store it upright against a wall when you're done exercising.
Read our full WaterRower Natural review.
Best premium rowing machine
The Hydrow rower is a visually impressive machine with a unibody design that hides all the mechanical parts. We liked the look of the machine, but this design does mean that you can't fold the Hydrow. However, you can purchase an upright storage kit to regain some floor space. But there's more to this machine than an attractive design.
The 22-inch display connects to your Wi-Fi network, allowing you to stream Hydrow's expansive collection of on-demand rowing workouts and live classes, for a monthly fee. We explored the selection and tried out a varied range of sessions, including one-minute challenges, beginner-friendly options, and high-intensity rows.
The machine is enjoyable to use, with the handles easily accessible, a firm but comfortable seat, and a well-angled display that you never need to strain to see.
Premium pricing aside, the Hydrow makes an ideal option for anyone just getting into rowing. We were really impressed with the video instructors' beginner-friendly approach, which worked well for newcomers and as a reminder of the basics for more experienced rowers. When you're away from your machine, we like that you can use the Hydrow smartphone app to take yoga classes and strength training workouts.
If you don't want to pay for a monthly subscription, 'Just Row' mode enables you to use the Hydrow for basic, manual rowing while displaying essential metrics (time, distance, pace) on the screen.
Read our full Hydrow review.
Best rowing machine for fun workouts
Handcrafted from American cherrywood, the Ergatta Rower looks fantastic. It has a classic design that would slip seamlessly into most households or home gyms, but its aesthetic is the only traditional thing about it.
When we fired this machine up, we were pleased to find a platform of modern workouts awaited us on the 17.3-inch touchscreen, for a monthly fee. Rather than the usual options of rowing for a set time or distance, a subscription to Ergatta gives you access to a suite of video games to play as you workout, as well as live classes and regular workouts.
The best example of this is the race mode, which we found kept us coming back to the machine for regular workouts. Similar to Zwift racing on an indoor bike, you're pitted against several other ranked members of the Ergatta rowing community in an online race displayed with bright, engaging graphics.
This focus on competition, community, and point-scoring (which is the motivation behind most features of the Ergatta) is incredibly addictive. It motivated us to switch on the rower much more often than we might have if it had only offered standard sessions.
If you don't want to pay the monthly subscription fee, you will still see real-time metrics (split, watts, stroke rate, distance) on-screen when you use the rower in manual mode.
The downsides are that the narrow footplate and low seat might not be suitable for those with mobility issues, and this rower is costly. The Ergatta Rower is not foldable, but it can be stored vertically.
If you're a competitive, game-oriented person looking to add a new dimension to your home workout, this could well be the rowing machine for you.
How we test the best rowing machines
Before we recommend any rowing machine, we thoroughly test the equipment so that you can make an informed choice for your home. To help you compare between models, we use a standardized testing process to cover some of the most critical features, design considerations, and everyday practicalities like storage.
Delivery and assembly
When we start testing a rower to see if it makes the cut as one of the top rowing machines, we begin with how easy it is to move around and assemble. How the machine is packaged is also important.
For example, if you live in an apartment without a large elevator, it will be challenging to deliver a unibody machine like the Hydrow to your home. Although this is only a one-time process, we look at whether you can put it together on your own or if it's a two-person job.
Similarly, we consider how time-consuming or technical the setup process is, including registering connected devices, logging onto a Wi-Fi network, and setting up an account or profile on the app.
Workout performance and ease of use
Although you can find machines packed full of features, the best rowing machines all need to be easy, enjoyable, and comfortable to use for exercise. So, we test out the seat, investigate how often you need to clean or maintain the machine and use it for workouts.
It's also crucial that we report on the comfort of the handlebars, as before buying a rowing machine, you'll want to know if it's likely to cause soreness or blisters on your hands. Likewise, we listen out for how much noise the resistance system makes and whether you can connect Bluetooth headphones to listen to the virtual workouts.
Most importantly, we check to see if you can have an enjoyable, effective workout on the machine. We consider if the placement of the footplates causes any issues, if the handles are easy to reach, and if the resistance mechanism is easy to adjust.
Smart features
While some of the best home rowing machines don't have integrated displays or internet-enabled features, many rowers do. This is often integral to the machine and comes at an additional cost, so we evaluate these platforms to see if they are good value for money.
We consider the range of on-demand classes, whether there's a good mix of beginner and advanced options, and if the company offers live classes. The instructor's style is also noted, as not everyone feels motivated by the same style.
Some rowers come with virtual workout platforms that work across several machines or include alternative forms of exercise, like yoga classes or strength training routines. If these are included, we evaluate them in the same way.
How to choose the best rowing machine for you
Resistance type, price, storage options, and connectivity are among the factors to consider when buying a rowing machine. The price points vary hugely from the most basic air-based resistance to luxurious water-based rowers that can run into the thousands. Some of the best indoor rowing machines offer heart rate tracking and connectivity with smartphone applications too. If you’re in a tight space, you’ll be seeking a machine that folds without dominating floor space when not in use.
Here are some of those considerations in more detail.
Resistance
Resistance refers to the force you’ll be pulling against when performing strokes. Generally, there are three types on offer. The most common machines offer air-based resistance, which can be on the noisier side. Magnetic-based resistance is quieter, while hybrid machines commonly offer access to a wider range of workouts. For the most realistic workout, some machines use actual drums of water, replicating the feeling of dragging oars through the water.
The WaterRower Natural is our current pick for the best rowing machine, which is also one of our top picks for the best exercise machines to lose weight. It’s the only machine you could use as a design feature in your living room, thanks to the premium wooden construction and beautiful design. It also offers the advantage of a truly natural feel thanks to the built-in water drum.
Price
We’re not boxing you in here, folks. You can spend as little as $250 / £200 on an effective barebones indoor rowing machine that’ll provide a tremendous workout for beginners, but would provide an unsatisfying experience for those with Redgrave and Pinsent-level rowing goals. There’s a sweet spot in between, depending on the build quality and, integrated smart tech and resistance types, but you can drop up to $4,000 / £3,000 on the TechnoGym Skillrow, designed by Olympic-level athletes.
Storage
From what we've observed previously in gyms, many rowing machine injuries arise from people tripping over the machine (although we can't say that's a statistically-proven fact!). So be on the lookout for a machine that folds, or can at least be stood up effectively. If you’re in an apartment setting, this can save vital floor space, too.
Smart tech
When working towards goals, it helps to have quantifiable data. The time, the speed, the number of strokes, the power exerted in those strokes, the number of strokes per minute, and your top heart rate can all help you focus on your progress.
Some of the higher-end indoor rowing machines enable a heart-rate monitor to be connected for interval training, while others enable virtual racing against real people to stoke those competitive fires through smartphone connectivity.
Frequently asked questions
What are the benefits of using a rowing machine?
There’s no denying that rowing machines are great exercise. They provide a fantastic full-body workout that uses more than 85% of your muscles each time you get on the rowing machine.
One of the main benefits is that it is a low-impact form of exercise, so rowing is ideal if you want to avoid impact sports such as running, and it’s suitable for all levels—even beginners will benefit from a rowing workout.
Rowing is endlessly versatile as a form of exercise, which is particularly useful if you want to lose weight. You can do long, endurance rowing sessions or get your heart rate up with HIIT workouts. If you’re unsure where to start, try these three top rowing machine workouts.
Rowing is a brilliant cardio workout, but if you want to build muscle rowing is a great choice of exercise, too. You’ll target all the major muscle groups when you row, including your quads, glutes, and hamstrings in addition to your back, arms, and core.
As rowing is performed at submaximal effort you won’t be able to achieve the same strength gains as you would with a weight-lifting program with say the best adjustable dumbbells, but your muscles will certainly benefit from rowing and it’s a great accompaniment to strength training.
What types of rowing machine are there?
There are many styles of home rowing machines, allowing for a range of budgets, uses, and storage spaces. However, there are three main types of rowing machines based on the resistance mechanism used—water, magnetic, and air.
Air rowers function by pulling air through a flywheel, with a side damper that controls the flow to suit your preference. Setting that damper to a higher level gives your session a strength focus, while a lower setting keeps things light and fast for cardio. The main trade-off for that versatility, however, is the noise—air resistance machines tend to be the loudest of the three types.
If you’re looking for a quieter workout, magnetic machines use electromagnets to provide resistance. These are found across the spectrum, from budget-friendly models with simple dials to high-end connected rowers. While some basic magnetic rowers can feel a bit "flat" because the resistance doesn't change throughout the stroke, more advanced smart rowers use braking and software to better mimic the dynamic feel of rowing on open water.
For those who prioritize aesthetics, water rowers are arguably the most stylish, often looking more like wooden furniture than gym equipment. They offer a smooth, realistic stroke accompanied by a rhythmic whooshing sound that many find meditative. Just be aware that they can be heavy, expensive, and adjusting the resistance isn't a quick fix; you’ll have to physically add or remove water from the tank to change the intensity.
There are pros and cons to each style, so it's worth looking over our comparison of water rowing machines vs magnetic vs air-based models before deciding on a particular machine.
What are the key features to look for on a rowing machine?
Ergonomic sliding seat: A comfortable seat that glides well is an essential; it prevents excessive pulling on the hamstrings, protecting you from strain during long sessions.
Clear display: A good monitor with useful stats is your best tool for consistency. It helps you ensure your pace and output remain solid throughout your workout.
Heart rate monitors: Machines that can connect to a heart rate monitor are really useful as well. Heart rate training can be a highly useful feature, especially when looking to improve your cardio fitness.
Monthly subscriptions: Most machines come with the option (or even requirement) to pay a monthly fee to access online features, such as a workout library or live rowing and fitness sessions. Fees vary, so it's a very good idea to check the prices before investing in a rowing machine equipped in that manner, and to see what the offline offering looks like.
