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Best posture correctors to try in 2022
Buying guide Looking for the best posture corrector? This is how the most popular models on the market compare
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Best fish oil supplements 2023
Buying Guide Try one of the best fish oil supplements to ensure you’re getting enough Omega-3 and other health-boosting vitamins
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Why you should up your omega-3 intake (and CUT omega-6)
Nutrition Want to sleep better, a healthier heart and less bloating? Then you need to get your omegas in check
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Omega-3 foods: what to eat to up your intake naturally
Nutrition Omega-3 foods play a key part in keeping us healthy - but how can you build them into your diet? We reveal all...
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Concerned about hearing loss? Jabra announce new audio-enhancing earbuds
Wellness The Jabra Enhance Plus earbuds use the company's powerful audio technology to offer assistance to anyone in the initial years of hearing loss.
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Best menopause supplements 2022 for relieving symptoms
Buying Guide These best supplements for menopause can help control symptoms and alleviate hot flushes, low libido, and more
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Best supplements for joints to ease pain and reduce stiffness
Buying Guide We've tested the best supplements for joints to help you find the right joint pain relief for your needs
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Best vitamins for women over 50 to support your wellbeing
Seniors Support your body with the best vitamins for women over 50
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14 tips to help manage symptoms for Menopause Awareness Month 2022
Menopause To mark this year's Menopause Awareness Month, we're sharing everything you need to know about menopause and how to manage it
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Menopause symptoms: What to look for and how to treat them
Menopause We look at some of the best ways to tackle common menopause symptoms
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Menopause exercises: best activities to alleviate symptoms
Health Give these menopause exercises a try to ease common symptoms and maintain good health
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Which vitamins are good for sore joints?
NUTRITION Inflammation and joint pain can take a big toll — so which vitamins are good for sore joints?
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Resistance bands vs weights: which is best for building muscle?
Fitness Debating resistance bands vs weights for your strength training workouts? We'll help you decide which to use
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Best exercises for belly fat over 60
Active Aging All the best exercises for belly fat over 60 to help you feel great
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Does walking help digestion?
WALKING We asked experts: does walking help digestion? Here’s what they had to say
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Do anti-aging vitamins work?
ACTIVE AGING We look into the science behind anti-aging vitamins and how certain vitamins can promote successful aging
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This low-impact, no-equipment workout helps reduce back pain and it’s just five moves
Active Aging Movement and fitness coach, Jacqueline Gikow, shares with Fit&Well her top exercises for alleviating lower back pain
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Incline walking vs running: which is better for fat loss?
FITNESS Incline walking vs running: which is easier and what are the pros and cons?
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Six foods to avoid with arthritis: is your diet adding to your pain?
Seniors A few simple changes to your eating habits can help to support your joints. But are there any foods to avoid with arthritis?
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Is bleeding after menopause normal?
feature We asked our experts what bleeding after menopause might mean for you
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