
Angela Yussuff
Angela has been a health writer for over 10 years, contributing to a range of online and print publications including Women's Health, Women's Fitness, Your Fitness, Top Santé, Healthy, and Good Housekeeping. She writes about all aspects of health and wellbeing, with a special interest in nutrition and the therapeutic application of food. A qualified nutritionist and a recipe developer, she is the founder of Dara Dara Nutrition and has developed recipes for titles including GoodtoKnow. In her spare-time she likes to throw netballs, hula hoops and yoga poses (or what poses as yoga!) and has recently taken to the bass guitar. Fortunately for her neighbors, she’s invested in some headphones.
Latest articles by Angela Yussuff
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How to lose weight by fasting
Weight loss Here’s how to lose weight by fasting, including tips for seeing safe success and some of the most popular fasting methods
By Angela Yussuff • Published
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How to balance your hormones
Health Wondering how to balance your hormones? Here’s everything you need to know
By Angela Yussuff • Published
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Surprising health benefits of mushrooms, from hair growth to exercise performance
Nutrition Studies show that the health benefits of mushrooms range from the body to the brain - and beyond
By Angela Yussuff • Published
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How to build healthy bones: simple diet changes to make today
Nutrition Fortify your frame and help build healthy bones with these expert tips and tricks
By Angela Yussuff • Published
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How to go vegan: Tips on avoiding meat, cooking, good nutrition and more
Nutrition Deciding to go vegan? Here’s how to be the healthiest, happiest vegan you can be
By Angela Yussuff • Published
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Six telltale signs that your diet needs to change
Nutrition From low sex-drive to brain drain, these key signs could mean your diet is in need of a change
By Angela Yussuff • Published
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The health benefits of carrots: 7 important reasons you should aim to eat more
Nutrition They don’t just help you see in the dark - our list of health benefits of carrots will convince you to make the most of this root veggie
By Angela Yussuff • Published
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Quercetin: the powerful antioxidant you've (probably) never heard of
Nutrition Quercetin has been found to be a more potent antioxidant at fighting free radicals than even vitamin C
By Angela Yussuff • Published
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Eye health foods: what to eat to optimize your eyesight
Nutrition Protect your vision with these top nutritious eye health foods
By Angela Yussuff • Published