Articles by Devinder Bains, Contributing editor

Devinder Bains is a personal trainer, qualified PN1 nutrition coach, and health and fitness writer and editor.

She has more than 20 years of experience as a journalist and has written for titles including Vogue, Harper’s Bazaar, Stylist, Glamour, Women’s Health, The Telegraph, The Independent, The Sun and GQ.

Her areas of expertise include healthy eating, supplements, strength training, mobility training and running.

Devinder is a former UK Athletics running coach and has completed a number of marathons, ultramarathons and the Marathon Des Sables in the Sahara desert—known as the world’s toughest foot race.

Devinder Bains

Beginner runners are always told to run slower but it’s harder than it sounds—I’m a running coach and these five techniques actually work

Hold the protein powder—here are seven tastier ways to add more protein to your everyday meals

Five fitness professionals reveal their New Year’s resolutions

Can’t get enough protein? Boost your intake with these six easy food swaps suggested by a nutrition expert