These are the Cyber Monday weights deals you need for Chris Hemsworth's muscle-building upper body workouts

Centr Fitness Essentials Kit | was $149.99, now $69 at Walmart (opens in new tab)

This complete package is a budget-friendly way to train like Hemsworth. It comes with a free three-month subscription to the workout app Centr (worth $60) and a set of resistance bands to build muscle without weights. You also get an exercise mat and protein shaker for your post-workout recovery drinks—the app has plenty of protein shake recipes to follow. Save 54% before the deal ends. 

Tru Grit Rubber Hex Dumbbell Pair | was $19.11, now $8.97 at Walmart (opens in new tab)

If you're just starting out, these are the ideal beginner-friendly weights. This two-pack of dumbbells costs less than $10 and the hexagonal design means they won't roll away when not in use. This pair are 5lb each, but Tru Grit also offers weights up to 35lbs. Don't miss out on this rare 50% discount. 

Yes4All 10lb Vinyl Coated Kettlebell | was $17.49, now $14.86 at Amazon (opens in new tab)

Kettlebells are a great way to build muscle all over your body as well as burning fat. And with this Cyber Monday deal, you can pick up a durable kettlebell for less than $15. The 10lb cast iron weight is vinyl-coated for improved durability and has a wide grip handle. 

Centr 12-month Subscription | was $119.99, now $89.99 at Centr (opens in new tab)

Hemsworth's workout app is one of the best-value options out there, packed with strength training workouts from his personal trainers, yoga classes, and meditation sessions. You can join challenges, plan your meals, and take on guided sessions led by Hemsworth himself too. And there's 25% off an annual subscription if you join on Cyber Monday. 

JAXJOX DumbbellConnect| Was $499.99, now $299.99 at Best Buy (opens in new tab)

Save an impressive $200 on these premium adjustable dumbbells this Cyber Monday. You can switch the weight from 8lbs up to 50lbs in 6lb increments at the touch of a button and there's a convenient tray for easy storage. Don't wait around, as this 40% sale won't be around for long. 

Yes4All Adjustable Cast Iron Dumbbell Set | was: $61.25, now $54.99 on Amazon (opens in new tab)

If you're after some classic weights, these adjustable dumbbells come with removable weights plates and a screw locking mechanism. This 50lb set come with cast iron weights plates and a textured handle for improved grip. Don't miss out on this 10% saving before the deal ends. 

Fit Simplify Resistance Loop Exercise Bands | was $20.95, now $12.95 at Amazon (opens in new tab)

If you're looking for some affordable resistance bands, there's an impressive 38% off this five-band set. Each band is a different intensity, ranging up to 74lbs. Plus, they come with a convenient storage case if you want to take them to the gym or traveling. 

Myprotein Impact Whey Isolate | was $64.99, now $16.25 at Myprotein (opens in new tab)

You can get most of your protein from your diet, but this affordable power is a great way to stay topped up and help your muscles build back stronger. It's a 40-portion pack with 20g of protein per serving for just over $35. If you're after different flavors or plant-based protein, Myprotein has taken a huge 75% off everything in its store right now, so don't wait around. 

Under Armour Weightlifting Gloves | was $35, now $24.50 at Under Armour (opens in new tab)

To get strength-building results, it's essential to focus on your technique in each exercise. These weightlifting gloves help improve your grip, so you can perfect your form and get the most from your training. They're breathable, too, so you won't get sweaty palms either. Pick up a pair now and save $10.50. 

Gaiam Essentials Foam Roller | was $14.99, now $11.56 at Amazon (opens in new tab)

Keeping your protein levels up is essential for muscle growth, but massaging yourself with a foam roller can be just as important. This self-massage promotes blood flow to your muscles to speed up recovery and reduce delayed-onset muscle soreness (DOMS). Save 23% on this recovery aid before the deal ends.