Katie Sims is a freelance journalist with a keen interest in health and fitness. She graduated with a master's degree in Media and Journalism in 2021 and has written health content for publications like Marie Claire, Liz Earle Wellbeing, and Tom's Guide.
She's tested fitness devices, workout methods, and nutritional advice to see what can help her (and others) feel good from the inside out.
When she's not writing health and wellness content, she'll either be on a long walk, at a Pilates class, or tackling her long list of books to read.
