Recipes
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I tried making these breakfast biscuits that have 15g of protein and 11g of fiber, and I’m going to be making them on repeat
Packed with nutrients and utterly delicious
By Maddy Biddulph Published
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I got bored of eating jarred pasta sauces, so I started making my own—here’s how
This quick and easy sauce can be eaten fresh or saved for later
By Lou Mudge Published
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Hit your protein goal with these low-fat, high-protein turkey burgers, inspired by koftas
Stand aside, dry turkey burgers
By Lou Mudge Published
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Try these lentil-powered vegan sloppy Joes with 29g of protein per serving
This slow cooker recipe is low-effort, high reward
By Lou Mudge Published
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I’ve finally nailed carbonara for vegetarians, and it only took one small addition
Put down the pancetta! This sauce doesn’t need it
By Lou Mudge Published
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I use this sauce for everything and it’s delicious, high in fiber and good for your gut
This sauce will change your life
By Lou Mudge Published
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This dietitian’s easy one-pot pasta recipe is high in protein and only 365 calories
Keep your dishes to a minimum with one-pot cooking
By Lou Mudge Published
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Stop wasting money on expensive “healthy” pre-workout snacks—all you need is this no-bake puffed rice cereal bar recipe
No cooking necessary
By Maddy Biddulph Published
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I’m a certified running coach and my go-to breakfast is high in protein and takes minutes to make
This microwaved protein pancake in a bowl is a lifesaver
By Amber Nelson Published
