Recipes
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Boost your omega-3 intake with this easy-to-make honey and soy salmon recipeRecipe A baked salmon recipe that’s quick, easy and great for your health
By Camilla Artault Published
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This dietitian's mini pizza recipe is under 400 calories a serving and only takes 15 minutes to make —Healthy eating Want a quick, healthy comfort meal? Try these veggie-packed mini pizzas with a naan bread base
By Lou Mudge Published
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"It's super easy to make"—this doctor's healthy, high-protein peanut butter chicken recipe makes a perfect weeknight dinnerRecipe It's easy and quick to make, and packed with veg
By Camilla Artault Published
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You only need 10 minutes and six ingredients to make a high-protein lunch when working from home—this recipe kept me going all afternoonNutrition I altered this recipe to pack in close to 40g of protein and it filled me up until dinner time
By Lou Mudge Published
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This dietitian's no-cook breakfast packs in a whopping 40g of protein per serving—here's how to make itNutrition Try these protein-packed overnight oats and give your breakfast a boost
By Lou Mudge Published
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This sports nutritionist’s delicious 15-minute meal serves up 40g of proteinNutrition Make a meal that’s both delicious and nutritious in a matter of minutes
By Harry Bullmore Published
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This dietitian's delicious veggie breakfast delivers 24g of protein and is only 210 caloriesNutrition Try this crustless quiche for a tasty, high-protein start to the day
By Lou Mudge Published
Nutrition -
I tried a two-ingredient pancake recipe which took 10 minutes, delivered 14g of protein and tasted deliciousRecipe All you need is a banana and two eggs to make a stack of protein-packed pancakes
By Harry Bullmore Published
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This perfect post-workout meal delivers 38g of protein and it only takes 10 minutes to prepRecipe Veggie, healthy and packed with protein, this might be your next favorite feel-good dinner
By Harry Bullmore Published
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