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Weight loss: How many calories do you burn doing household chores?
Weight loss You can burn calories by washing up, cleaning, mopping and cooking dinner, as it turns out chores are great for weight loss
By Matt Evans •
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Best vegan cookbooks for plant-based meals that are full of flavor
Buying Guide We round up the best vegan cookbooks for both experienced vegan cooks and those trying plant-based eating for the first time this Veganuary
By Fit&Well •
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Is sitting down too much extremely harmful to our health?
Wellness Do you sit too much? We look at the damage done by a sedentary lifestyle
By Matt Evans •
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Under Armour face mask: Get TWO UA Sportsmasks for only $40! Here's how
Health This Under Armour UA Sportsmask face mask is on sale right now, with discounts of up to $30 per mask
By Matt Evans •
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Best office chair: Supportive home office options for good spine health
Buying Guide Find the best office chair to make working long hours from home as comfortable as possible
By Fit&Well •
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Wellness: Why house plants in your home can help you de-stress and lose weight
Wellness Bring some house plants into your living space to combat stress, fight depression and even lose weight
By Matt Evans •
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The best bathroom scales: from smart scales to bargain wonders
Buying guide We pick the best bathroom scales to help you towards your weight-management goals
By Tamara Hinson •
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Best desk lamps: light-up your home office and prevent eye strain
Buying Guide Working from home? The best desk lamps can help reduce eye strain, making them a home office essential
By Fit&Well •
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Best grill: The best health grills for chicken, fish, vegetables & more
Buying Guide On the lookout for the best grill to help you make healthy choices this year? We rundown our hot picks...
By Pete Dreyer •
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Best blenders: The top smoothie makers, juicers and food processors
Buying Guide Whip up healthy smoothies, soups and juices with the best blenders you can buy right now
By Lee Bell •
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VicTsing essential oil diffuser review: our top choice for scenting your home
Review We tried the VicTsing essential oil diffuser and loved this excellent, stylish machine
By Maddy Biddulph •
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Salter Dashboard Analyser Scale review: great features to help you hit your body goals
Review The Salter Dashboard Analyser Scale is packed with features that make tracking weight, body fat, body water, muscle mass and BMI a breeze
By Tamara Hinson •
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Why you should clean your mattress this weekend - and how to do it in 4 simple steps
Healthy Home We spend around one-third of our lives in bed - so make cleaning your mattress a priority. Here's how to tackle it...
By Lucy Gornall •
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The KonMari Method tried & tested: can tidying up change your life?
Healthy Home Marie Kondo’s book on the joys of decluttering created a buzz on its release – but has it created lasting change for our writer?
By Charlotte Haigh •
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Sleep: How to stop snoring, according to expert scientific advice
Sleep Snoring is doing more harm than just keeping your partner up. Here's the expert advice on how to stop snoring
By Matt Evans •
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Coronavirus vaccine: The COVID-19 vaccine will be available soon in the UK!
Coronavirus The UK has announced Pfizer's COVID-19 vaccine will be available soon. Here's all the details
By Matt Evans •
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Cyber Monday deals: Beat winter blues & save almost 50% on wake-up lights at Amazon
Deal These illuminating Cyber Monday deals will help make dull mornings a little brighter
By Rebecca Barnes •
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Cyber Monday COVID-19 deals: Bargains on face masks, sanitiser and indoor fitness
Coronavirus It's not over yet: Get COVID-19 face masks, sanitiser and equip yourself for indoor fitness with these Cyber Monday deals
By Matt Evans •
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Best SAD lamps: medically-certified ways to combat seasonal affective disorder
Healthy Home The best SAD lamps can help ease the symptoms of seasonal affective disorder
By Maddy Biddulph •
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Fitness: Why vitamin D can help your cardio (and fight coronavirus)
Health Research has found vitamin D is associated with better cardio and respiratory health, as well as helping to fight coronavirus)
By Matt Evans •
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Clean your workout gear at home: Sanitise your yoga mat, activewear & more
Wellness Your home workout kit is probably really gross: from your gym shirt to your yoga mat, here's how to sanitise your gear
By Matt Evans •
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Energy: Why we spend THREE HOURS a day feeling tired, and how to fix it
Wellness Winter fatigue and lockdown has left us feeling tired, but we can raise our energy levels naturally
By Matt Evans •
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7 ways to practice hygge to help you through the pandemic
Mindfulness What the world needs now is the Scandi art of hygge, in all it’s cosy, comfy, health-boosting glory
By Tanya Pearey •
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Coronavirus masks: Where to buy face coverings (and why we need them)
Coronavirus Now lockdown is back on in the UK, here's a refresher on the science of wearing masks (and where to buy new ones)
By Matt Evans •
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Watch: How to stop glasses fogging up while wearing a face mask
Masks Face masks have become totally normal all around the world, but glasses wearers are still struggling
By Matt Evans •
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Best mattress toppers: Upgrade your bed and enjoy a sumptuous night’s sleep
Sleep The best mattress toppers can transform your bed, helping you sleep better - and wake up happier
By Emily Peck •
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Wellness Week Day Seven: Sleep Sound Sunday
Sleep End your Wellness Week with a bit of well-deserved bedrest and relearn how to fall asleep.
By Matt Evans •
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Best sleeping positions: avoid pain and sleep better
Healthy Home Trouble sleeping? Find out the best sleeping position for you, based on your personal needs
By Kirsty Welsh •
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Tried & tested: 4 'borrowed from baby' bedtime routines to help induce sleep
Healthy Home We’ve all heard the phrase ‘sleeping like a baby’ - but can reverting back to childhood actually help you sleep better?
By Faye M Smith •
