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Four back to school sales every parent needs right now
Back to school From activewear for PE and sports to high-tech study essentials, this is the back to school kit for students of every age
By Matt Evans •
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Why do we need masks? The science behind how coronavirus spreads, explained
Coronavirus Masks in shops will be mandated by the UK government from Friday. Here's why
By Matt Evans •
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How vitamin C could be used to prevent and treat Coronavirus
Nutrition Miranda Levy explores how vitamin C could be the answer to preventing and treating the coronavirus
By Fit&Well •
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Hair care: 6 tips for healthy, happy hair
Healthy home Whatever your hair type, there’s a way to bring it to life. Fit & Well’s expert-led tips tell you how
By Fit&Well •
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Skin protection tips: mitigate damage caused by frequent hand washing
Healthy home Top skin protection tips for keeping skin soft and nourished, even with frequent hand washing
By Fit&Well •
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Endometriosis: everything you need to know, including how it can be treated
Healthy home Writer Helen Wilson-Beevers explains what endometriosis is and the drastic measures she took to ease her suffering.
By Fit&Well •
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Home cleaning: How to stop spreading germs from your bathroom around the house
Healthy Home TV's "Queen of Clean" Lynsey Crombie launches new home cleaning range to flush away cross contamination risks
By Matt Evans •
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About Fit&Well: Who we are and how to contact us
Fitness We're here to help you live a better, healthier, happier and longer life
By Paul Douglas •
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Sign up for the Fit&Well newsletter and we’ll send you a FREE Couch To 5k ebook
For regular advice, inspiration, special offers and more, sign up to the Fit&Well email newsletter today
By Paul Douglas •
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How to fix your sleep cycle – 7 tips to get a better night in bed
Healthy home Mindfulness coach Louise Murray gives us here seven tips for fixing your sleep cycle and getting a better night in bed
By Fit&Well •
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Tech neck tips: Here’s six easy ways to beat it and get rid of pain
Healthy home Have you got ‘tech neck’ – a hunched posture or back and neck pain thanks to spending hours looking at your phone? Here's how you beat it
By Fit&Well •
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Dry skin fixes: 7 ways to revive tired, dry skin
Healthy home Up your skincare maintenance game with these top beauty tips from Holy Grail founder Alicia Jackman
By Fit&Well •
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How to Marie Kondo-style declutter your whole house (and car!) – in 30 days
Healthy home Follow these top tips, and before you can say 'Marie Kondo', you'll have decluttered your home
By Fit&Well •
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How to turn off web notifications on Apple, Windows and Android devices
Need a digital detox? This handy cheat sheet shows you how to unsubscribe from web notifications on your devices
By Matt Evans •