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What happens during menopause?Feature Around 50% of the population go through it, but few people know what happens during menopause. We asked an expert to break it down
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Menopause itchy skin: tips for reliefMenopause Suffering from menopause itchy skin? Here are some expert-approved tips for relief
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9 natural remedies for menopauseMenopause These natural remedies for menopause may help to support a smooth transition
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Early menopause symptoms: what to look for and how to manage themMenopause Find out the most common early menopause symptoms and how to treat them
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Does menopause cause weight gain?Menopause We find out; does menopause cause weight gain? And what can you do about it?
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Does menopause cause hair loss?Menopause Does menopause cause hair loss? We spoke to an expert in the field to find out how menopause affects hair growth for women
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Yoga for menopause: benefits, tips, and poses to tryMENOPAUSE Trying yoga for menopause can help ease symptoms, here’s how
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Can exercise help with menopause symptoms? Science weighs inHEALTH Numerous studies have found exercise to be beneficial for menopausal symptoms like hot flushes
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Three uplifting workouts a week can help with menopause symptomsMenopause Menopause can make you feel the opposite of uplifted at times but finding the right level of exercise can help to alleviate symptoms
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The relationship between heart disease and menopause, according to researchMenopause Your period cycle length before going through menopause could indicate your risk of developing cardiovascular disease
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Why menopause can cause dry, itchy eyes – and how to stop itHealth This menopausal symptom isn’t spoken about enough but an alarming number of women suffer from it
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Plant-based diets cut menopause hot flashes by 84%, study findsNutrition A low fat plant-based diet, which also included soy, helped to alleviate symptoms
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Two experts break down the difference between menopause and perimenopause
Wellness Two experts explain what happens before and during menopause – and why it's not necessarily a bad time of life
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This new study shows menopause symptoms could be affecting you at workMenopause Don't suffer in silence – your menopause symptoms could be impacting more than you realise
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Menopause: Why some women experience symptoms differently to othersSeniors Doing research on your menopause symptoms can be vital, as not all women's experiences will be identical
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How to lose weight in menopauseSeniors Instead of dieting harder, it’s time to get smarter. We show you the best ways to lose weight in menopause
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Menopause joint pain: causes and ways to ease itSeniors Find ways of helping to deal with this very common problem using our selection of tips from healthcare professionals
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Menopause and anxiety: causes and how to treat itSeniors Did you know there’s a connection between menopause and anxiety? We show you how to identify it - and how to beat it
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Menopause diet: what to eat to ease your symptomsSeniors Boosting your intake of healthy foods and making changes to your lifestyle can help with the effects of menopause
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