
Ciara McGinley
Contributor
Ciara McGinley is a freelance health and wellbeing journalist, and a meditation practitioner. Ciara has written for Good Housekeeping, Woman & Home and Red Magazine, among others, and covers everything from fitness and sleep to mental health and relationships.
After training as a meditation practitioner with the British School of Meditation in 2020, Ciara set up Finding Quiet, where she hosts meditation experiences and wellbeing events.
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This affordable alternative to reformer Pilates is the only workout you need this summerPilates Can a Pilates bar really compare with a reformer? I asked the experts
By Ciara McGinley Published
Pilates -
Stiff neck? This yoga teacher's five stretches will help ease tension and release stress—and you can do them at your deskYoga Just a few minutes of gentle movement could make all the difference
By Ciara McGinley Published
Yoga
