This year, we've got our eye on the bargains that can help you stay healthy when it comes to everyday dinner preparations.
When it comes to cooking, preparation can make all the difference. Grilling is generally considered the healthier option for cooking foods such as chicken and beef, as it allows any excess fat to run off - as opposed to frying or roasting, where the food cooks in its own juices, leaving the fat nowhere to go.
That's why we were so excited when we saw this Christmas deal at Amazon UK. You can currently get the Tefal OptiGrill+ for just £119 (opens in new tab): a saving of £40.99 against the RRP of £159.99.
This brilliant Tefal buy came out top in our list of the best health grills, thanks to its multitude of features, robust yet sleek design, and ease of cleaning. Check out this limited time deal below!
Tefal OptiGrill+ | Was £159.99 | Now £119 | Saving £40.99 at Amazon (opens in new tab)
The OptiGrill+ is packed with features, including automatic programs for burgers, poultry, bacon, sausage, red meat and fish and built-in thickness detection so it will alert you as your meat goes from rare to medium to well done. What's more, all the cooking surfaces are detachable and dishwasher-safe for easy cleaning.
Stephanie is Editor of Fit&Well. With 15 years experience, she has previously worked for titles including Woman&Home, MSN and Stylist, covering all aspects of women’s lifestyle including health and fitness. Her preferred way of staying fit and well is sport: she regularly plays tennis and has been a keen netballer since her school days. She currently plays with her London-based team, Cool Runnings, and is also a qualified Level 2 Netball Coach. Stephanie recently started strength training, and can now regularly be seen hobbling around her local area as DOMS kicks in. Happily, she’s since discovered the joy of recovery days. As a result, her top fitness tip is: invest in a foam roller!
14 tips to help manage symptoms for Menopause Awareness Month 2022
Menopause To mark this year's Menopause Awareness Month, we're sharing everything you need to know about menopause and how to manage it
By James Frew • Published
Build arm muscle without push-ups in just 10 minutes with this workout
WORKOUT Not a fan of push-ups? You don’t have to be with this zero push-ups arm workout from fitness teacher Mikala Czubak
By Becks Shepherd • Published