
Stephanie Wood
Stephanie is Editor of Fit&Well. With 15 years experience, she has previously worked for titles including Woman&Home, MSN and Stylist, covering all aspects of women’s lifestyle including health and fitness. Her preferred way of staying fit and well is sport: she regularly plays tennis and has been a keen netballer since her school days. She currently plays with her London-based team, Cool Runnings, and is also a qualified Level 2 Netball Coach. Stephanie recently started strength training, and can now regularly be seen hobbling around her local area as DOMS kicks in. Happily, she’s since discovered the joy of recovery days. As a result, her top fitness tip is: invest in a foam roller!
Latest articles by Stephanie Wood
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I designed my dream home gym for a BARGAIN during Prime Day
Deals Ever dreamed of having your very own home gym? Our editor has - here's what's on her Prime Day wish list...
By Stephanie Wood • Published
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Found: the last Prime Day Fitbit deals - save up to 57% while you can!
Deals Time is running out to bag a Prime Day Fitbit deal bargain - but we've found the last remaining discounts...
By Stephanie Wood • Published
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Save 30% on this weight loss protein powder during Amazon Prime Day!
Looking to up your protein intake in a bid to help you hit your goal weight? This Prime Day deal is here to help...
By Stephanie Wood • Published
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BIG Apple Watch discounts this Amazon Prime Day - save over $70!
It's not often you can snap-up an Apple Watch at a discounted price - but you can this Amazon Prime Day. Here's how...
By Stephanie Wood • Published
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Bodyweight workout plan: tone your entire body in just four weeks!
Workout Our bodyweight workout plan will tone your entire body and improve overall fitness in just a month
By Stephanie Wood • Published
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"I will treasure this feeling forever": meet our Trainer of the Year!
Awards 47-year-old Emma Goodman-Horne was crowned Fit&Well's Trainer of the Year from a 70-strong longlist
By Stephanie Wood • Published
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Fit&Well Awards: Gymshark and Marcus Rashford are amongst our Headline Award winners!
Awards Plus the results of our exciting nominated-by-the-public Trainer of the Year award...
By Stephanie Wood • Published
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Fit&Well Awards: meet our Healthy Home Heroes!
Awards Discover the products that will help you to a healthier, happier home life
By Stephanie Wood • Published
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Fit&Well Awards: take a look at the shortlists...
Awards The Fit&Well Awards 2021 are getting ever closer - and here's who and what is in the running...
By Stephanie Wood • Published