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I tried this trainer's simple kettlebell routine and got a full-body workout in 20 minutes
workout A single kettlebell is all you need to work your entire body
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I stopped doing sit-ups and started doing this kettlebell workout instead—here's why I prefer it
Workout Forget sit-ups, grab your kettlebell and try this standing core-strengthening workout
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You don't need the gym to develop full-body strength, just this 15-minute kettlebell routine
Workout Joe Wicks' latest workout will get your heart rate up and target muscles all over your body
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"Simple is best": Use this trainer’s 30-minute kettlebell workout to build full-body strength with just five moves
Workout This versatile workout can help you hit a range of fitness goals
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Build full-body strength and boost your metabolism with these four beginner-friendly kettlebell moves
Workout New to resistance training? A kettlebell is one of the best pieces of kit you can start with
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A coach says this five-move kettlebell workout "will benefit your body in the long run"
Workout Build a fit, strong and functional body at home with this kettlebell workout
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If I only had 10 minutes I'd do these five kettlebell moves
Workout Try this beginner-friendly workout for busy people
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This trainer says kettlebells are one of the "most effective" tools for building strength. Try her four-move workout if you want to build full-body muscle
Workout Improve your core strength and stability with this 30-minute beginner-friendly kettlebell workout
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If I could only use one fitness tool for the rest of my life it would be a kettlebell—this strength coach’s six-move kettlebell workout shows why
Workout If you have a kettlebell, you have all you need for a great workout
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Forget the gym—build stronger glutes at home with this trainer's five favorite kettlebell exercises
Workouts Jessica Shilling's leg-day workout will set your glutes on fire
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Only got five minutes? This one kettlebell move improves strength, balance and mobility
Workouts Grab a heavy kettlebell and get to work
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Boost your lower-body strength and improve your posture with this trainer's 20-minute kettlebell workout
Workout Grab your kettlebells and give this low-impact, lower-body workout a try
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You only need 10 moves and 10 minutes to strengthen your upper-body with this one-kettlebell workout
Workout Build a strong, balanced upper body with trainer Oli McCann’s 10-move kettlebell workout
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Six kettlebell exercises that will help you build full-body muscle
Workout This simple but effective routine will help you develop strength without fancy equipment
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Strengthen your full body in just five moves with this trainer’s kettlebell workout
Workout These five kettlebell moves will challenge your body from head to toe
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You only need one kettlebell and 15 minutes to strengthen your legs and improve your balance
Workout Work your legs, glutes, core and more from home with this one-kettlebell workout
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Train your core in just three moves with this trainer’s efficient kettlebell workout
Workout The routine takes less than 20 minutes
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I tried Arnold Schwarzenegger’s two-move, one-kettlebell workout and it was surprisingly effective in just five minutes
Workout Want a fun, efficient workout? Arnie’s got you covered
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You only need five minutes and one kettlebell to build a stronger core
Workout This beginner-friendly routine offers modifications for each exercise, so anyone can try it
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A trainer shares his favorite five-move kettlebell workout for building full-body functional strength at home
Workout Use these moves in a 30-minute routine to build a 'robust, pain-free and well-functioning body'
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Try Roxanne Russell's new kettlebell workout and tone your abs and upper body in just 30 minutes
Do this workout step-by-step with Roxanne and see if you can keep up
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You only need one kettlebell, four moves and 15 minutes to build a stronger body and develop your core stability
Workout This AMRAP workout will activate muscles across your upper body, lower body and core
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You only need one kettlebell, five moves and 10 minutes to build stronger legs and boost your metabolism
Workout Build a stronger core and legs in minutes with this personal trainer’s efficient kettlebell session
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You only need one kettlebell, five moves and 10 minutes to build a stronger lower body
Workout Target your glutes and strengthen your legs with this quick kettlebell circuit
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Strengthen your arms and shoulders in minutes with this three-move kettlebell workout that's perfect for beginners
Lower body Train your upper body with this three-move kettlebell workout
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You only need one kettlebell to boost your balance and build full-body strength with this trainer's eight-move workout
Workout Build muscle all over and develop your core with this 30-minute kettlebell workout
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You only need three kettlebell moves to strengthen your legs, according to this expert trainer
Lower body Try this squat, swing and deadlift routine if you want to strengthen your lower body
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Try this trainer's five-move kettlebell workout to build strength in your legs and glutes
Lower body Strengthen your lower body with this quick kettlebell workout
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You only need 15 minutes and one kettlebell to strengthen your whole body and improve your fitness
Try doing this home workout when you can't face the gym
