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'I did 100 kettlebell swings every day for a month - this is what happened'
Fitness Our writer took on a kettlebell challenge, doing 100 swings a day for a month - and these were the results...
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This kettlebell move will help you get lean, toned and shredded all over
Fitness The kettlebell get-up is a great move to develop total-body muscle and mind-muscle connection
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Killer kettlebell workout: 5 moves for a full-body blitz
Fitness Kettlebells are brilliant for creating strong, balanced, toned figures. Grab yours and give these five kettlebell workout moves a go…
Fitness
